Hosts Alexis and Suzanne break down each episode of the beloved show, Gilmore Girls. This is not a spoiler-free podcast.
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Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, every Tuesday as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast ...
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An insight into the global fastener industry from Fastener + Fixing Magazine
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PRN - Fast Talk Podcast
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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The Fast Talking Podcast helps you take your business to the next level by bringing together thought leaders from within and outside the auction industry.
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Listen to me talk because my friends don’t want to. Cover art photo by http://www.eyeem.com/u/mccutcheon Support this podcast: https://podcasters.spotify.com/pod/show/talkfast/support
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De Deloitte’s Technology Fast 50 is de lijst van de snelst groeiende Belgische technologiebedrijven. In deze podcast bespreken we met experten en winnaars van de Fast 50 de bijzonder sterke omzetgroei van deze Belgische start-ups en scale-ups. Maar we zijn vooral benieuwd naar de zeer boeiende verhalen ‘behind the scenes’.
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Let's "hang out": S5 Ep14
1:32:38
1:32:38
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This week Alexis and Suzanne cover Season 5 Episode 14, "Say Something." They are both heartbroken seeing Lorelai so heartbroken and also a bit frustrated with Rory's attempt to be casual. Suzanne reminisces about DDR and American Girl Dolls and Alexis teaches a bit about classic movies. Want to listen to our episodes ad-free? …
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Know your audience and tailor the message for them. In high-stakes communication, every word counts. For Jen Psaki, that means knowing who she’s talking to — so she knows just what to say. As the former White House Press Secretary and current host of Inside with Jen Psaki on MSNBC, Psaki has discovered that communication isn’t about “saying the mos…
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339: How Our Muscles Adapt, with Dr. Brendan Egan
1:07:14
1:07:14
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Dr. Brendan Egan joins our hosts to explain what happens in our muscles after a hard training session that causes us to get stronger and faster. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Fast Talk Labs
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Being present in the moment and staying open to whatever unfolds. We all want to lead lives and careers full of joy and fulfillment. Maggie Baird certainly has, and the key, she says, is to stay open to new possibilities and “let your passion lead.” Baird is an accomplished actress, improv teacher at the Groundlings Theater, mother to music sensati…
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Chastain gets his first win of 2024 in Kansas, plus we spend some time with veteran NASCAR road course ace Ricky Rudd. Doug Rice is joined by Brad Gillie, Alexis Erickson, and special guest host Kyle Petty.
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Gain control over your speaking and excel in your communication. For the first anniversary of his book Think Faster, Talk Smarter, Matt Abrahams shares strategies from the first chapter, focusing on managing speaking anxiety and improving spontaneous communication. Through personal anecdotes and practical techniques, he explains how to handle unexp…
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338: Nutrition Needs of Junior Endurance Athletes
1:08:11
1:08:11
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Our hosts talk with Jared Berg about the nutrition needs of development athletes and whether they should eat differently from their adult counterparts. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Fast Talk Labs
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A Kiss from a Gilmore Girl: S5 Ep13
1:41:22
1:41:22
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This week Alexis and Suzanne cover Season 5 Episode 13, "Wedding Bell Blues." It's an eventful episode and they both love the impromptu bachelorette party Lorelai pulls together for Emily. Suzanne is obsessed with Emily's ceremony hair and Alexis likes Rory's outfit as best man. Things go bad when Christopher arrives, but there's also the whole Ror…
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Larson dominates Bristol; Four exit the playoffs. Doug Rice, Brad Gillie, Alexis Erickson
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337: End-Season Form, CX Race Fueling, and Getting to the Top Too Fast?
1:04:14
1:04:14
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We discuss a host of questions, from how to get a little more out of your form in autumn, to fueling needs for short races like cyclocross, and why so many female athletes seem to excel when entering sports later in life. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Fast Talk Labs
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Why organizational strategy can be both top-down and bottom-up. As Professor Jesper Sørensen sees it, a winning strategy is the result of conversations, not commands, and that strategy can be directed from the C-suite, but it doesn’t have to be. “Lots of great strategies are discovered,” he says, “they’re discovered because the leaders were able to…
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Richard Comes Home *wink*: S5 Ep12
1:33:32
1:33:32
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This week Alexis and Suzanne cover Season 5 Episode 12, "Come Home." They are pretty happy with the episode overall, if you cut out the last 4 minutes. Suzanne appreciates Brian's fashion and Alexis finds Rory being friendzoned by Logan to be retribution for her doing the same to Marty. They both love that Richard and Emily have finally reconciled.…
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Doug Rice, Alexis Erickson, Brad Gillie and Kyle Petty take a look back at Watkins Glen and look forward to the Bristol Night Race
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336: How to Train Perceived Exertion and Go Harder
1:12:49
1:12:49
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We talk with Dr. Scott Frey and Tour commentator Brent Bookwalter about how our brains perceive effort and ways we can manipulate that perception to go harder. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Fast Talk Labs
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Listen to our August episode of "What We're Watching" on Patreon! We chat about Rings of Power, True Blood, Alien Romulus, and more!
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In this episode Editor Claire Aldridge reviews the September - October issue of Fastener + Fixing Magazine, which features an exclusive ‘Made in Italy’ feature, as well as being our biggest issue to date! We highlight our 74 page ‘Made in Italy’ feature with articles from 42 Italian companies – both SMEs and global leaders – producing everything fr…
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What it takes to develop as a leader. Great leaders and great communicators aren't born, they're made. That's why John Hennessy and Tina Seelig, directors of Stanford University’s Knight-Hennessy Scholars, are working to create the great storytellers of tomorrow, today. "We decided that there was a leadership void, and that was a driving motivation…
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In a hard fought battle, Joey Logano emerges triumphant in the first round of the playoffs in Atlanta. Doug Rice, Alexis Erickson, Brad Gillie
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335: Nerd Lab: Dr. Edward Coyle's Defining and Controversial Work on Endurance Athletes
1:17:39
1:17:39
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Dr. Edward Coyle was a pioneer in figuring out how endurance athletes adapt and defining what attributes—such as efficiency and fuel utilization—are most important to perform at the highest levels. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Fast Talk Labs
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“Acts of trust are the bedrock on which relationships are formed.” There’s a lot in the world to make us cynical about other people and their motives and intentions. But by “trusting loudly,” Professor Jamil Zaki believes we can renew our faith in one another. Zaki is a professor of psychology at Stanford, director of the Stanford Social Neuroscien…
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This week, Alexis and Suzanne reflect on the first half of Season 5. Alexis, predictably, raves about the Life and Death Brigade episode, while Suzanne loves the Women of Questionable Morals and the dog that brings Richard and Emily together. They go on a few tangents, as can be expected, and look forward to the rest of the season. They will be bac…
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Chase Briscoe takes the last regular season win in Darlington. Now it's off to the playoffs! Doug Rice, Alexis Erickson, and Brad Gillie talk it over.
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An always popular listen, in this episode we focus on the freight and raw material markets and the potential impacts for fastener companies. Firstly, there is an interview with Geoff Yates, commercial director at Espace Europe, about the situation in sea and road freight over the last 10 months. The second part of the podcast is a discussion with S…
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334: How to Measure and Train Zone 2, with Jared Berg
1:12:11
1:12:11
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We do the bulk of our training in zones 1 and 2, so this episode will explain how to define them and—more importantly—how to best train them. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Fast Talk Labs
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Artificial intelligence can now do a lot of things. But if you’re worried about it taking your place as a communicator, Russ Altman says you need to question why you’re communicating in the first place. Altman is a professor of bioengineering, a senior fellow at the Stanford Institute for Human-Centered Artificial Intelligence, and host of Stanford…
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The Dog Between Us: S5 Ep11
1:25:51
1:25:51
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This week Alexis and Suzanne cover Season 5 Episode 11, "Women of Questionable Morals." They are both sad that Lorelai is having such a bad time with snow, and a little confused by how Luke manages to create a safe skating rink using a garden hose. Suzanne questions Emily's dislike of stew and Alexis is grossed out by Lorelai drinking people's left…
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Harrison Burton becomes the 13th winner in the 2024 season, grabbing the victory in Daytona. Doug Rice, Alexis Erickson, Kyle Petty
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333: It's Never Too Late to Start an Endurance Sport—or Change It Up
1:40:31
1:40:31
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Many started young, others turned their passion into their profession, and some used it to get healthy. Learn from the experiences of multiple athletes and coaches on how they entered—and stayed in—endurance sports no matter what life threw their way. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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As a designer, Scott Doorley is interested in how humans create the world around them. It’s a conversation, he says, that starts with the question: What kind of world do we want? Doorley is the creative director of the Stanford d.school and co-author of the book, Assembling Tomorrow: A Guide to Designing a Thriving Future. In designing everything f…
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Butt Faced Miscreant: S5 Ep10
1:31:17
1:31:17
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This week Alexis and Suzanne cover Season 5 Episode 10, "But Not as Cute as Pushkin." They love the prank that Logan and friends play, but not as much as the one Richard and Rory play on Logan. Retribution. Suzanne thinks about her time as a teenager and the lure of freedom and Alexis appreciates Doyle sporting Paris's robe. Want to listen to our e…
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It's a very special edition of Fast Talk with solo guest Kyle Petty. Doug Rice, Alexis Erickson, Brad Gillie
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332: How to Measure Running, with Nell Rojas
1:03:27
1:03:27
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In today’s episode, we switch our cycling shoes for running shoes and discuss how runners can accurately measure and pace their training. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Fast Talk Labs
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Navigators know the shortest distance between two points is a straight line. In charting a course through communication, Susan Rice says the best route is often the most direct. Throughout her career at the forefront of American diplomacy and foreign policy, Rice has been no stranger to high-stakes situations that hinge on clear and candid communic…
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Coping with Christopher: S5 Ep9
1:19:04
1:19:04
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This week Alexis and Suzanne cover Season 5 Episode 9, "Emily Says Hello." Suzanne managed to block the Christopher stuff from her mind and enjoy the episode, while Alexis couldn't get past his reappearance. They both feel complicated feelings about Emily dating, but ultimately commend her for getting out there and realizing things about herself. W…
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It wasn't pretty, but Austin Dillon muscled his way to victory and the playoffs in Richmond. Doug Rice, Alexis Erickson, Brad Gillie.
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In this week’s potluck, we discuss if lighter means you always perform better, how to change things up if you’re not feeling that day’s workout, and what key tips we have to be better coaches or athletes. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Fast Talk Labs
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Listen to our July episode of "What We're Watching" on Patreon! We chat about Love Island UK, House of the Dragon, Lost, and more!
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"In a leadership role, so much more of communication is about connecting with people, establishing shared humanity, motivating them, inspiring them, sometimes challenging them." On August 1, 2024, Jonathan D. Levin, the tenth dean of Stanford Graduate School of Business, was appointed the President of Stanford University. In this Think Fast, Talk S…
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We're in Escrow!: S5 Ep8
1:20:46
1:20:46
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This week Alexis and Suzanne cover Season 5 Episode 8, "The Party's Over." Both are pretty disappointed in Emily and Richard and their continued meddling in the girls' lives. Suzanne feels bad for Zack and is still TJ's number one fan. But Alexis is conflicted about how Logan's actions come across, even though she's ultimately glad he is supporting…
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With fourteen races remaining, who has failed to impress? Doug Rice is joined by Jeff Hammond and Alan Cavanna on this week's Fast Talk.
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330: How Much Interval Training Do We Really Need? With Dr. Stephen Seiler
1:30:38
1:30:38
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Nothing has been researched more than high-intensity interval training. We talk with Dr. Seiler about what the science really says and how to apply it to our own training. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Fast Talk Labs
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