Τα καλύτερα Sustainable Living podcast (2024)

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Ep 78 | How A Joyful Heart Can Boost Your Wellness and Improve Your Health 10:10

4h ago10:10

10:10

Hi Friend! In this episode of Start Living Sustainable, I share how a joyful heart can be the key to boosting your wellness and improving your overall health. Inspired by the idea that joy is powerful medicine, I open up a discussion about how maintaining a positive mindset can help you navigate life’s challenges, reduce stress, and support your ph…

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EP // 26 Simplify back to school with my simple snack drawer system. 11:10

1d ago11:10

11:10

Hey friends! School is back in session. Maybe you’re homeschooling, or your kiddos go to a traditional school like mine. No matter what your schooling looks like, we all have one thing in common. Can you guess what that is? They are hungry, and they want a snack! Right?!? In this episode, I share my snack drawer system and a few snack ideas with yo…

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Ep 67. Stop Consuming and Start Learning Preparedness Skills 25:14

4d ago25:14

25:14

As we enter fall, I am deeply convicted to get away from consuming and start using what I have... stewarding all that I've been given... and learning all that I can learn. Preparedness doesn't have to mean buying a ton of things. There is so much we can do and learn to be good stewards of our stuff. As an Amazon Associate I earn from qualifying pur…

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How Creative Reuse Centers Keep Craft Supplies Out of Landfills 32:48

5d ago32:48

32:48

If you’ve ever wished there was a thrift store for crafters filled with paint, fabrics, scrapbooking supplies, stickers, beads, and essentially everything else your creative heart desires, you’re in luck. Creative reuse centers are on the rise, and they’re giving these odds and ends a new destiny—one that doesn’t involve the landfill. This week, To…

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Episode 165: Embarrassing Secret 39:35

22d ago39:35

39:35

I'm back!!! It was a nice summer break and now it is back to the grind. The first 20 minutes of this episode is catching up with Kaylin. Learn about the garden, traveling to Texas, HR stories, work drama, Ruger, family life, etc. If you want to go straight to the embarrassing secret it is shared at the 20:45 mark.…

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Ep. 77 | Reduce Home Toxins for More Energy, Better Sleep, and Clearer Skin: Discover Health Beyond the Gym 12:22

6d ago12:22

12:22

Hi Friends! In this episode of Start Living Sustainable, we go beyond the usual fitness advice and explore how reducing toxins in your home can lead to remarkable improvements in your health and well-being. While exercise is essential, what if the real secret to more energy, better sleep, and clearer skin lies in the environment you live in? Tune i…

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Ep 66. How to Actually Start Using the Herbs you’ve Gathered 22:11

7d ago22:11

22:11

As an Amazon Associate I earn from qualifying purchases. Please visit my privacy + disclosure page for more details. Digital Botanical Anthology -> https://bit.ly/THCBADigital Physical Copy Botanical Anthology -> https://amzn.to/4dPRRImΑπό τον Brittany Gibson - Beginner Homesteader

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EP // 25 Steal my simple meal plan that will save you from the dreaded question, "What's for dinner?" 17:57

8d ago17:57

17:57

Does the question..." What's for dinner?" Make you feel a sense of dread, overwhelm, or mom guilt? 🙃🫠😕 Do you feel discouraged because you have a fridge full of food but are too exhausted from your day or can't make one more decision? (Decision fatigue is real friends!) Well, if you answered YES to any of these questions, this episode is for you!En…

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Ep 65. Getting the Homestead Ready for Fall 22:20

11d ago22:20

22:20

There are a few things you can do on the homestead to get ready for the fall season. This is my favorite time of year, so there are a few things I am incorporating into my regular routine in order to be ready! Do you have anything special you like to do this time of year? Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/group…

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Tips and Tricks for Eco-Friendly Home Improvements and Sustainable Upgrades 30:41

5d ago30:41

30:41

We all love the feeling of accomplishment that comes with making small upgrades around the home. Unfortunately, these changes can come at a cost to the planet—be it in the form of excess waste, buying decor or furniture that’s cheaply made and doesn’t last, or using non-renewable resources that have a hefty environmental footprint. This week, we're…

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Ep 76 | 5 Key Signs A Brand Prioritizes Your Well-Being (or Not) Trustworthy vs Misleading 15:21

13d ago15:21

15:21

Hi Friends! In this episode, I share the five key signs that a brand genuinely prioritizes your well-being. You'll learn how to identify trustworthy companies that are transparent, ethical, and committed to your health and the environment. By recognizing these positive indicators, you can make informed choices that support a healthier, more sustain…

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EP // 24 Quarterly Decluttering to keep your home running smoothly. 22:10

15d ago22:10

22:10

Hey friends! Someone asked me how I got my daily cleaning done in 20 minutes a day. The answer is..I put in a lot of work on the back end to get to this point. I decluttered with reckless abandon . I was ruthless. And guess what? I don't even remember what I got rid of! So that means I really didn't need it. Other than a box of random wires that my…

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Ep 64. My Favorite Herb for Transitioning to Fall 12:58

18d ago12:58

12:58

Are you starting to get those fall vibes? I sure am. Nothing marks the harvest season to me like goldenrod. Its abundant yellow hues paint the landscape this time of year. Not only is it pretty, but it has some pretty great herbal uses to fill your homestead pantry as well. Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/gro…

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Here's How to (Finally!) Break Up With Fast Fashion, According to an Expert 36:23

20d ago36:23

36:23

Fast fashion dominates our feeds. Scroll through your TikTok "For You" page and you’re bound to see clothing hauls from SHEIN, Princess Polly, and other brands. This week, we're resharing a past episode where Laura sits down with Garik Himebaugh of Eco-Stylist to discuss how to finally break up with fast fashion and build a sustainable wardrobe you…

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Ep 75 | Are These 3 Excuses Keeping You From A Healthier Sustainable Life? 12:44

20d ago12:44

12:44

Hi Friends! In this episode of "Start Living Sustainable," we address the common barriers to adopting an eco-friendly lifestyle—being too busy, feeling overwhelmed by misinformation, and concerns about the cost of sustainable products. I share my personal journey and what I've learned to overcome to debunk these excuses and offer practical, managea…

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Ep 63. The Differences Between Chamomile and Feverfew and How to Use Them 15:25

21d ago15:25

15:25

Next up in the herbal stash challenge are two pretty little herbs: chamomile and feverfew! These are two garden favorites that are excellent to grow and have in your personal homestead herbal stash. Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedback on the Show or Request a …

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EP // 23 Simplify your cleaning caddy with DIY non-toxic cleaners for your whole house. 20:17

22d ago20:17

20:17

Hey friends! Do you want to simplify your cleaning caddy? Do you want to make simple and effective non-toxic cleaners? Well, this episode is for you!With this simple list of ingredients, you can make every cleaning recipe I mentioned today, plus you can use these items for tons of other cleaning tasks. List of supplies Baking sodawhite vinegarsalt3…

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How "Mindful Consumption" Can Support a More Sustainable Lifestyle 18:58

27d ago18:58

18:58

This week, we're diving into “mindful consumption”—a concept that allows us to make more intentional choices in our daily lives. By being more mindful about what we’re buying, we can foster a more sustainable lifestyle, benefitting both our bank accounts and the planet. Our Sponsors: * This episode is brought to you by BetterHelp. Give online thera…

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Ep 74 | Discover How Your Kids Can Inspire Eco-Friendly and Ayurvedic Practices with Dr. Shivani Gupta Pt 2 16:58

27d ago16:58

16:58

Hi Friends! In this episode, I continue my delightful conversation with Dr. Shivani Gupta, discussing the similarities between Ayurvedic practices and eco-friendly living. Dr. Gupta shares her challenges and motivations, inspired by her children, and offers valuable Ayurvedic practices that can be incorporated into a healthy, low-tox lifestyle. Lea…

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Ep 62. What a Tree Falling on My House Taught Me About Emergency Preparedness 21:12

28d ago21:12

21:12

Yikes! Emergency preparedness is SUCH a hot topic in an election year. But... spoiler alert... it's probably the little everyday things that most of us will experience that you need to prepare for. There are also many things you can do to prep that are completely free! Being a prepper doesn't mean you have to prep for an apocalypse. Maybe it's just…

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EP // 22 Create your own daily, weekly and monthly cleaning schedule. 24:01

29d ago24:01

24:01

Do you ever feel like you spend WAY too much time cleaning? If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode. Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life. Who's ready to simplify their life, enjoy a…

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Could Climate Change Curriculum Be Coming to a School Near You? 21:38

1M ago21:38

21:38

Climate change hasn't always been part of the curriculum at schools across the nation, but that's changing. In 2020, New Jersey became the first state to require that climate change is taught across all subjects. Then in 2022, Connecticut passed a law that required that lessons on human-caused climate change be incorporated into the science curricu…

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Ep 73 | Can Simple Eco-Friendly Ayurvedic Tips Boost Your Family's Health? An Interview with Dr. Shivani Gupta Pt.1 18:27

1M ago18:27

18:27

Hi Friends! Want to boost your health with surprisingly simple wellness tips? This is part 1 of my 2-part podcast interview with Dr. Shivani Gupta. In this episode, Dr. Gupta shares her journey into Ayurvedic practices and how she has modernized these ancient techniques to fit into today’s lifestyle. Learn how simple Ayurvedic tips can help boost y…

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Ep 61. 5 Ways to Reduce Kitchen Food Waste 14:47

1M ago14:47

14:47

Most homesteaders are concerned about saving food and saving money. Listen to these 5 ways to reduce your food waste that are EASY and effective. Links Mentioned: https://thehomesteadchallenge.com/blackberry-vinegar/ A Farm to Keep-> https://youtu.be/WasIGsKRCAk?si=TL-4I7_N1tyfILgf www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedb…

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EP // 21 A simple step-by-step guide to raising baby chicks 🐥 17:04

1M ago17:04

17:04

Hey friends! Put this episode in your back pocket in case you get chicken fever next spring 😉🐥 In this episode, I share my step-by-step plan for preparing for and raising baby chicks. Also, come and hang out with me on Instagram @theroseshomestead Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on.…

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Ep 60. I didn't know what to say 20:53

1M ago20:53

20:53

Thank you for 60 episodes of The Homestead Challenge. I know homesteading isn't the hottest topic anymore, but we are still doing the thing! For many of us, we have learned so many lessons, found new habits and ways of life, and maybe even made some mistakes along the way. In today's episode, I share my heart on social media, politics, and loving y…

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PVC is Everywhere—How the Popular Plastic Affects Human Health and the Planet 37:55

1M ago37:55

37:55

PVC or polyvinyl chloride, one of the most widely used plastics in the world, has a unique combination of properties, making it versatile and useful in the fashion industry and beyond. However, it’s also a controversial material due to its environmental impact and potential health risks. This week, Laura dives into the topic with Alden Wicker, an a…

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Ep 72 | 4 Toxic Ingredients to Avoid in Your Baby's Laundry Detergent 11:40

1M ago11:40

11:40

Hey Moms and Moms-to-be! In this episode of Start Living Sustainable, we uncover the hidden toxins in widely used baby laundry detergents. As a fellow mom, I understand your concerns and want to share what I’ve learned about keeping your baby safe. Discover four common toxic ingredients in these detergents and how they can affect your baby's sensit…

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EP // 20 Life update, we have baby chicks! 🐥🐤🐣 16:46

1M ago16:46

16:46

Hey Friends! Are you ready for a life update? I turned 39, and it was the best birthday ever! Dinner with family, time with friends, and picking out my very own baby chicks! We are converting the sweetest playhouse into a chicken coop, and I am redecorating our house. I am craving all things cozy, and it's been so fun! Searching for vintage paintin…

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Ep 59. All of the Uses for the Common Weed Plantain 12:29

2M ago12:29

12:29

Plantain (not the funky banana kind) can be found in sidewalk cracks, fields of grass, the side of the road, and more. It is a healing herb and is very gentle, yet effective. Listen in for all of the ways I use plantain in my own herbal medicine stash. Links Mentioned: www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedback on the Sh…

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How We Can Harness Nature’s Energy Source for a Greener Future With Hydropower 29:35

2M ago29:35

29:35

Hydropower is one of the world's oldest renewable energy sources. But what is it, how does it work, and how does it benefit the planet? This week, we're sharing an important past episode where Dr. Melissa Lott, the Director of Research at Columbia University’s Center on Global Energy Policy, dives into all of the above. For more information, visit …

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Ep 71| Lasting Wellness: What You Put In, On, and Surround Your Body With Matters 19:45

2M ago19:45

19:45

Hi Sis! In this episode of Start Living Sustainable, I share some impactful truths concerning what we put on, in, and surround our bodies with for lasting wellness. The conversation focuses on how your choices in skincare, clothing, nutrition, and home environment can influence your overall health. Learn practical tips for selecting natural, eco-fr…

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Ep 58. Natural Sunscreen and Sun Protection Options for a Toxic-Free Summer 16:27

2M ago16:27

16:27

This episode explores Natural Sunscreen and Sun Protection Options for a Toxic-Free Summer. From the foods you eat to what you put on your skin, there are good, better, and best options when it comes to natural summer sun protection! Links Mentioned: https://thehomesteadchallenge.com/raspberry-leaf-and-chamomile-summer-cooling-spray/ www.facebook.c…

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EP // 19 Create your own compost for organic gardening 7:23

2M ago7:23

7:23

Hey friends! Do you want to create your very own compost for organic gardening? This black gold will help your plants and flowers grow big and strong! There are many ways to create a compost bin, you can make one with wood and hardware mesh, order one from Amazon, or do what I did and buy a big metal trash can. I kept it simple 😉 I bought a 32-gall…

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Ep 57. How to Use Echinacea as an Herbal Remedy in Your Home 13:34

2M ago13:34

13:34

Echinacea is abundant in many neighborhoods as many people are beginning to recognize the importance of planting wildflowers. Not only are they beautiful, but purple coneflowers are incredibly useful too! Join in our Herbal Stash challenge and gather your own echinacea as we start to build our own home apothecaries for the fall and winter ahead. Li…

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The Benefits of Controlled Burns with Deborah Landau of The Nature Conservancy 32:38

2M ago32:38

32:38

Did you know not all wildfires are bad? This week, we're resharing an important past episode where Deborah Landau, the Director of Ecological Management at The Nature Conservancy, discusses the benefits of prescribed burns—aka planned wildfires that encourage ecosystem restoration and natural biodiversity. To learn more, visit https://brightly.eco/…

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Ep 70 | Why I Advocate Low-Toxic Living: The Connection Between Home Toxins and Your Health 12:14

2M ago12:14

12:14

Hi Sis, In this episode of "Start Living Sustainable," I share why we need to be aware of the critical connection between home toxins and personal health. With over 20 years of experience in the textile and fashion industry, I reveal how my journey led me to advocate for low-toxic living. You will discover practical strategies to reduce toxins in y…

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Ep 56. Homesteading Really Does Get Easier 21:45

2M ago21:45

21:45

I never thought it would happen. But I turned around, and I realized that I actually am doing the thing. And I am not stressed. Homesteading can be so daunting when it is brand new to you, but practice really does make progress. When we learn and fail, take it all on and start getting our hands dirty, we are eventually given the homestead of our dr…

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EP // 18 Garden update, what's working, what's not and what I'll do different next year. 14:13

2M ago14:13

14:13

Hey friends! I have a garden update for you. My tomatoes are flourishing, which is great because I can't wait to make spaghetti sauce and pizza sauce. 🍅 The wildflowers are blooming new beauties each day. I have ONE huge, lonely spaghetti squash and finally green beans. 🌸🌺🪻🌹 I also have a lot of weeds! I'm not using any chemicals in the garden so I…

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Ep 55. The 3 Easiest Ways to Preserve Your Garden Harvest That Still Provide a Creative Outlet 14:43

2M ago14:43

14:43

The abundance of the garden can be overwhelming. As a newer homesteader, canning was simply too stressful to even think about. Now, I love to can, but sometimes I simply don't feel like it or don't have the time. There are so many easier ways to preserve some of your harvest (I've talked about them in other episodes), but simply freezing or dehydra…

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Growing With Purpose: The Joys of Starting Your Own Garden With Dominique Charles 35:27

2M ago35:27

35:27

There are so many benefits to going outside and getting your hands dirty. This week, we're resharing a past episode where Dominique Charles, the CEO and creator of Plots & Pans, talks gardening with purpose—from growing produce that inspires creative cooking to deepening your connection with nature. For more information, visit https://brightly.eco/…

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Ep 69 | The Toxic Truth: How Big Businesses Are Harming Your Health 13:49

2M ago13:49

13:49

Hey Sis, In this episode, I share the toxic truth of how big businesses expose us to dangerous toxic chemicals daily. Learn about the prevalence of these chemicals in everyday products, their harmful health effects, and which industries are ignoring the warnings. Get practical steps to protect your family and create a safer home environment. Key Po…

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Ep 54. The Magic of Mullein: An Easy Herbal Remedy Found Right in Your Neighborhood 13:32

2M ago13:32

13:32

Mullein is a super common herb found right in your neighborhood. As we are quickly approaching the fall, I thought it would be fun to get our homesteads prepared by building up our at-home herbal remedy stash. Twice a month I will explore an herb to add to your home herbal medicine chest so we can be prepared for the cold and flu season ahead, stre…

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EP // 17 Home Sweet Home-10 Tips to turn your house into a home. 14:42

2M ago14:42

14:42

Hey friend! Have you been caught up in the cycle of following trends? I know I have been stuck in this cycle before. One day you're scrolling through Pinterest..drooling over all of the beautiful homes, so perfectly styled and curated. Then you look around your home and quietly decide that your house isn't up to par? So you get rid of everything yo…

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How and Why to Embrace a Minimalist Lifestyle, According to an Expert 35:18

2M ago35:18

35:18

We all know that a huge cornerstone of sustainability is reevaluating our relationship with consumerism—which means taking stock of what we have, what we need, and what we don’t. Dara Zycherman, a minimalist lifestyle coach and the owner of Less Equals More, has made a career of helping others pare down their belongings, supporting clients in reduc…

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Ep 68 | Why Sustainable Living is One of the Smartest Financial Moves You'll Ever Make 15:21

2M ago15:21

15:21

Hi Sis, In this episode, we have some serious fun sharing how sustainable living can save you lots of money. You will find out why sustainable living is eco-friendly and a smart financial decision. You can achieve long-term cost savings by reducing utility bills, grocery expenses, and spending on new items. Learn how to embrace minimalism, energy e…

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Ep 53. Gaining Peace By Giving Myself Permission to Be a Homemaker 23:01

2M ago23:01

23:01

Ah! I am nervous about putting this episode out into the world friends. Today I want to dive into all of the guilt and feelings I have had about quitting work to become a homemaker and later a stay-at-home mom. I always expected myself to be a career woman/boss babe, and I found myself very anxious and stressed all of the time. It turns out that le…

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EP // 16 Parenting in the digital age 17:56

2M ago17:56

17:56

Are you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. And do not…

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Ep 52. How to Make an Herbal Salve with a Common Garden Flower 18:59

2M ago18:59

18:59

I am here to chat about my current favorite little flower that I am using topically at home. It's CALENDULA. And no, mine is not yet blooming in the garden. But you can always order from a reputable source. Starwest Botanicals is one of my favorites. I know some of you are very curious to get into herbal medicine. I truly think that topical produc…

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Coral Reefs Are Dying—Here's What Can You Do to Help Save Them 30:51

3M ago30:51

30:51

Coral reefs play a vital role in protecting coastal cities from waves, storms, and floods. They're also important to biodiversity, supporting 25% of marine life. But they're in serious danger, and Jolyon Collier—the president and founder of the nonprofit Counting Coral—is working hard on changing that. This week, we're resharing an important past e…

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