In this episode, Syed Miah, Communities Manager at Macmillan Cancer Support talked to us about his role working with different communities, including South Asian community organisations and how Macmillan can help support people living with cancer. To find out more about cancer support for South Asian communities, visit: http://www.macmillan.org.uk/…

We’re proud to partner with Macmillan Cancer Support for a special series of interviews spotlighting their "Let's Talk About Cancer" campaign. In this episode, Allia shared her story with #SunriseRadio as part of a campaign to raise awareness of support available for people with cancer and their families in the South Asian community. To find out mo…

Anushka Arora sits down for an exclusive conversation with the legendary Bohemia, the pioneer of Desi hip hop industry! 🎤✨ Dive into their candid chat about music, inspiration, life behind the beats, and what’s next. Don’t miss this fun, unfiltered, and inspiring session! 🔥💯 👉 The UK's number one commercial Asian station brings you a medley of stor…

In this episode, Shabnam Sahi chats with actor Vedang Raina about his gripping new jailbreak thriller Jigra, co-starring Alia Bhatt. Plus, Anushka Arora sits down with the dynamic team behind Citadel Honey Bunny—Raj & DK, Samantha Ruth Prabhu, and Sita Menon. Get exclusive insights, behind-the-scenes stories, and more in this must-listen episode! T…

In this episode, ! Sonia Dutta speaks with internationally renowned astrologer Acharya Nandita Pandey about her upcoming workshop, the relevance of astrology, and much more... The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, bo…

In this episode, Singer / Songwriter Veronica jumps on air to chat with Ameet Chana on The Bhangra Showdown about her brand new single ‘Dont Walk Away’ featuring legendary singer Shin DCS and produced by long time collaborator Rishi Rich. Veronica also talks about juggling real life, motherhood, managing a new record label and touring to multiple m…

In this episode, we have the gorgeous twins, Sukriti and Prakriti Kakar who talk about their musical journey and describe how their emotions of their brand new song ZID being played for the first time in the UK! Join Anushka Arora in conversation with her favourites!! The UK's number one commercial Asian station brings you a medley of stories, inte…

In this episode, Anusha Arora speaks with actor Taha Shah about his latest offering as Tajdar in the hit Netflix show Heeramandi directed by Sanjay Leela Bhansali. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more…

In this episode, Shabnam Sahi speaks with spiritual guru and motivational speaker Didi Krishna from the Sadhu Vaswani Centre on coping with stress and leading a simple, fulfilling life! The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, po…

In this episode, Our resident Love Guru gets flirty at eight-thirty. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, are here to entertain you in a podcast.…

In this episode, Our resident Love Guru gets flirty at eight-thirty. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, are here to entertain you in a podcast.…

In this episode, H Dhami joins Ameet Chana on The Bhangra Showdown to not only celebrate the release of his brand new single “Chal Soniya” featuring Saloni but also to celebrate his birthday on air with all the sunrise listeners. The new song features not 1, not 2 but 3 different languages - Panjabi, English and Telugu! The UK's number one commerci…

In this episode, Ameet Chana manages to grab a quick 10 minutes with global superstar Jay Sean ahead of his London date of The Homecoming Tour 2024! Jay talks about new music, the joy of playing to UK audiences and going full circle in embracing the desi sound - as well as new features, family and how he knows that Ameet Chana isn’t keen on brushin…

In this episode, Actor Annu Kapoor and director Kamal Chandra join Shabnam Sahi to discuss their upcoming film, a social drama titled HAMARE BAARAH which was recently screened at the prestigious Cannes Film Festival and Ameet Chana has a catch up with Shin -legendary singer / songwriter and frontman of the classic Bhangra band DCS! Shin talks on Th…

In this episode, Shabnam Sahi catches up with director Imtiaz Ali to chat about the Amar Singh Chamkila biopic garnering a lot of love on Netflix and our resident Love Guru gets flirty at eight-thirty. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Boll…

In this episode, Our regular and not to mention favourite guest Armaan Malik dropped by the studio to tell us exactly what he's upto in London, his mainstream musical journey and touching upon him becoming a fiancé to well known Indian influencer Aashna Shroff.....enjoy! and our resident Love Guru gets flirty at eight-thirty. The UK's number one co…

In this episode, Sunrise Radio MD Tony Lit in conversation with British Prime Minister Rishi Sunak in 10 Downing Street as they discuss all things British Asian, politics and a day in the life of a Prime Minister. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate …

Wrapping up content creator week with international brow magician Suman. Suman is known for her precise artwork creating the best brow shape for both men and women! She talks about why she started her journey and how she aims to bring the brow industry to an even bigger level. The UK's number one commercial Asian station brings you a medley of stor…

Sunrise Radio celebrated Content Creator Week this week. Cat walking our way through the runway with Inakshi Harneja. Inakshi is one of the UK's first Indian bloggers established in 2014 - she talks to Anushka about what's in and what's not! The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat o…

Sunrise Radio celebrated Content Creator Week this week. We already know the skincare industry boosted its way up over the last few years. Anushka talks to well known dermatologist Dr. Adel on Korean skincare, the importance of SPF and skin cancer. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and…

Sunrise Radio celebrated Content Creator Week this week, and In this episode today's special guest Ekam talks about her fitness journey, becoming a PT and being a female-led brand. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politic…

Sunrise Radio celebrated Content Creator Week this week. In this episode, special guest Tanvi Shah talks about her content creation journey and going about the day in the life of a brown girl & why it's so important to stay healthy and wealthy. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and cha…

In this episode, Anushka Arora speaks with Bollywood and television actor Rohit Roy about his recently released suspense thriller film iRah, which was produced and directed by Sam Bhattacharjee and Amit Sodha, our resident Love Guru gets flirty at eight-thirty. The UK's number one commercial Asian station brings you a medley of stories, interviews,…

In this episode, Shabnam Sahi is joined by Mr Pravin Pattni and his son Jaysal Pattni of Minar Jewellers, who discuss business ethics, gold as an investment, the importance of having our jewellery professionally valued, and other topics of interest and importance when it comes to jewellery and Amit Sodha, our resident Love Guru gets flirty at eight…

In this Episode, Amit gets flirty at eight-thirty with the couple's challenge. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcas…

In this episode, This week on ‘Late n Live’ Ameet Chana caught up with the legendary UK Bhangra artist Jassi Sidhu to talk about his brand new release “Chardi Jawani” produced by Intense that gets a world exclusive first play on Sunrise Radio. Jassi talk about the success of the title track in the film “Chandigarh Kare Aashiqui” and why doesn’t lik…

In this episode, Dipna Anand, Chef, Author, and Restaurant Owner, discusses with Anushka Arora her delish new recipes and book!! The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters…

In this episode, Bollywood singer Javed Ali talks to Shabnam Sahi about the upcoming UK tour, What a fun and fab conversation this was! The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite pre…

In this episode, Bollywood composer duo chat to Shabnam Sahi about the songs from their upcoming film Fighter, their successful partnership and where they draw their inspiration from and Singer/ Songwriter Veronica joins Ameet Chana on Late ‘n’ Live to talk about her first solo music release in years. The single ‘Gone’ has been penned by Veronica h…

In this episode, Anushka speaks with Singer Arpan Chandel, aka King, who has become a household name with his songs Maan Meri Jaan, Tu Aake Dekhle rap number, 'Sahi Galat', in the Ajay Devgn-starrer hit movie 'Drishyam 2' and many more, has released a new album titled 'New Life'. The full album, which contains 12 songs, was released on October 18th…

In this episode, Amit Sodha, our resident Love Guru, shares more insights on love and relationships, as well as the Couples Challenge, which tests how well you know your spouse. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, …

In this episode, Anushka Arora spent a day on Royal Caribbean's luxurious Anthem Of The Seas in Southampton where she spoke with Danny, the ship's cruise director. Offering the ultimate family holiday with unrivalled onboard activities such as the FlowRider surf and ifly skydiving simulators, unrivalled views 300ft above the ocean from the North St…

In this episode, Our little Miss Bollywood Anushka Arora sat down with the cast of Fukrey 3 to hear what a riot this movie is going to be and Ameet Chana is joined by the cast members of the forthcoming Panjabi film “Any How, Mitti Pao” The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on mat…

This weeks Love Lounge is overflowing with love, as we have the Love Coach Vs Love Doctor. On pillow talk, Love Coach Sunny Sekhon joins the Love Doctor Amit Sodha to discuss all things love, dating, relationships and how to find that special someone and how to keep your relationship going strong. The UK's number one commercial Asian station brings…

In this episode, Anushka Arora talks to Sunny Deol in London on the aftermath of the tremendously successful #Gadar2 film and Ameet Chana has a quick chat with H-Dhami as he comes off stage at Mirchi Festival in Amsterdam. H talks about how his brand new single, “Brazilian Beauty” produced by Juss Musik has been ready to release for some time and e…

In this episode, Anushka Arora is in conversation with Abhishek Bachchan and Saiyami Kher on all things #Ghoomer. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio…

In this episode, Anushka Arora and Karan Johar talk about how important reviews are to him and how important the UK is to him as a market for his films, After taking a hiatus from directing his last film, Ae Dil Hai Mushkil, Karan returns to the helm for the much-anticipated #RockyAurRaniKiiPremKahani, which, as we all know, was a great, huge hit. …

In this episode, Anushka Arora in conversation with Amit Sadh, Amit Sadh is an Indian actor who is known for his work in several films and television productions. He is best known for his performances in films like Kai Po Che, Guddu Rangeela, and Sarkar 3 and Jassi Sidhu catches up with Ameet Chana to talk all about his “Summer Of Sidhu” 4 brand ne…

In this episode, Ameet Chana speaks to 2 legends of UK Panjabi music on this weeks Bhangra Showdown - first up Apache Indian tells us about his brand new single “Get Desi” produced by DJ APS and drops an exclusive about a forthcoming biopic feature film about his life! Next up Rishi Rich touches base about his highly anticipated and well overdue al…

In this episode, Ahead of his UK concert this summer, Indian singer, musician, music composer and pianist Adnan Sami chats with Anushka Arora and Ameet Chana has a chin wag with fellow actor Arian Nik about his brand new ITV X show COUNT ABDULLAH - a brand new horror comedy that also stars Nina Wadia & Jamie Winstone. The UK's number one commercial…

In this episode, Ahead of her first UK concert this summer, award winning Bollywood playback singer Asees Kaur chats with Shabnam Sahi about her music, about rehearsals for the show and THAT song ( Raatan Lambiyaan ) from Shershah and Juggy D drops into the studio to have a chat with Anushka Arora about the release of his new single 'Meri Ban Ja' b…

In this episode, Anushka Arora in conversation with Indian idol season 13 winner Rishi Singh and the top 5 finalists Deboshmita, Chirag, Bidipta, Shivam and Sonakshi who will be performing in the UK for the very first time, and Amit Sodha, our resident Love Guru gets flirty at eight-thirty. The UK's number one commercial Asian station brings you a …

In this episode, Shabnam Sahi sits down for a chat with Nida Manzoor and lead actress Priya Kansara, #PoliteSociety is a 2023 British action comedy-drama film written and directed by Nida Manzoor, out in UK cinemas on Friday 28th April and Anushka Arora speaks to Pakistani singer-songwriter, musician and actor, Ali Azmat ahead of his UK tour. He wi…

In this episode, Shabnam Sahi brings you the latest from Bollywood and Anushka Arora sat down with Asees Kaur to speak about her new song IDGA. For those that don't know Asees Kaur is an Indian singer. She has participated in various singing reality shows including Indian Idol and Awaz Punjab Di. In 2021, her song "Raatan Lambiyan" from Shershaah, …

In this episode, New artist from the Rishi Rich camp releases his brand new EP “Genesis” and catches up with Ameet Chana to talk about moving to London from Birmingham, being introduced to Rishi by Kiranee and why he feels inclined to make social media content in order to make people engage with his music and Ameet catches up with Shin Parwana , fr…

In this episode, the 'We Are the NHS' campaign highlights the inspiring stories of senior South Asian staff as well as the exciting and diverse nursing roles available across the NHS during National Careers Week. Asha Day, Head of Nursing, Midwifery, and AHPs Inclusion at Leicestershire Partnership NHS Trust and the Head of International Recruitmen…

In this episode, Ahead of the UK release of the romcom of the year, What's Love Got To Do With It, Shabnam Sahi sits down for a chat with Director Shekhar Kapur and Writer/Producer Jemima Khan on love, romcoms and the institution of marriage, Anushka Arora has a chat with the maker of "The Romantics' Smriti Mundhra which is available to watch on Ne…

In this episode, Shabnam Sahi in conversation with writer/director Saim Sadiq on Joyland. Joyland is a 2022 Urdu and Punjabi-language Pakistani drama film written and directed by Saim Sadiq in his feature film directorial debut. The film stars Ali Junejo, Rasti Farooq, Alina Khan, Sarwat Gilani, and Salmaan Peerzada. The UK's number one commercial …

In this episode, one song changed everything as Srivalli became every man's sweetheart overnight. Javed Ali joins Shabnam Sahi for a chat before arriving in the UK for his eagerly anticipated tour next month, Award winning Filmmaker Rajkumar Santoshi speaks with Sonia Dutta about his controversial film #GandhiGodseEkYudh and our resident love guru …

In this episode, Shabnam Sahi in conversation with one of the greatest exponents of the Patiala Gharana, the Ghazal Maestro himself, Ustad Ghulam Ali Khan as he embarks on his Farewell Tour when he will share the stage with his son Aamir Ghulam Ali and grandson Nazir Ghulam Ali and our resident love guru Amit Sodha, provides more insights on love a…