On today's Episode: Carina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Angela huckabee: IG @mrs_huck316 Tiphanea Banner: IG @miztiph Welcome to the Quadz Cast. Today we talk about dating. We touch further on the subject and the do’s and dont’s of being with us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quadz…

On today's Episode: Today’s guest is JP Price aka jplift_sbcCarina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Angela huckabee: IG @mrs_huck316 Tiphanea Banner: IG @miztiph Welcome to the Quadz Cast. Today we with Jp. We touch on his current recovery process, his journey on opening his gym and so much more. --- Send in a voice message…

On today's Episode: Today’s guest is Julia Hamilton aka ladybeast_jujuCarina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Veronica Plaza: IG retro_specs Tiphanea Banner: IG @miztiph Welcome to the Quadz Cast. Today we with Julia. We get into her strongman career, her self love journey and learn so many things about this amazing women!-…

On today's Episode: Today’s guest is RAY Aka dadmodCarina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Angela Huckabee: IG @mrs_huck316 Ver Tiphanea Banner: IG @miztiph Hannah @hanban35Welcome to the Quadz Cast. Today we with Ray. This may by far be the episode we laugh the most. Ray tells us about himself and the stories behind his ba…

On today's Episode:Carina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Angela Huckabee: IG @mrs_huck316 Ver Tiphanea Banner: IG @miztiphWelcome to the Quadz Cast. Today we talk about meet day and why to expect!DM of the day updates about the new shirts and much more. We will be back with a new season of the Quadz cast after 8-16. So ca…

On today's Episode:Carina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Angela Huckabee: IG @mrs_huck316 Ver Tiphanea Banner: IG @miztiphWelcome to the Quadz Cast! Today we talk about meet prep and what comes with. DM of the day updates about the new shirts and much more. --- Send in a voice message: https://podcasters.spotify.com/pod/s…

On today's Episode:Carina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Angela Huckabee: IG @mrs_huck316 Tiphanea Banner: IG @miztiphWelcome to the Quadz Cast! Today is just full of questions. Don’t forget shirts are still up for pre order! Check out the Quadz cast ig bio for info on the shirts! --- Send in a voice message: https://podc…

On this week’s episode: Carina Davis: IG @quadzilla619. Lanisha Adams: IG Lanisha_j_adams_. Angela Huckabee: IG @mrs_huck316. What is an ego and why you should drop it. The difference between confidence and ego. Mid conversation rants. Dm of the day and can questions! SHIRT PRE ORDERS START 7/1. Shirts are 25$ and 4.99 for shipping. Stickers are 1-…

On this week’s episode: Carina Davis: IG @quadzilla619. Lanisha Adams: IG Lanisha_j_adams_. Angela Huckabee: IG @mrs_huck316. Makailuh Morrison: IG @makillen_it. What’s it like being a SHW? We dive deep into the misconceptions of being a SHW and the great parts about it. Dm of the day and can questions! SHIRT PRE ORDERS START 7/1. Shirts are 25$ an…

On today's Episode:Carina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Hannah Ensel: IG @hanban35 Angela Huckabee: IG @mrs_huck316 Veronica Plaza: IG @retro_spexs Tiphanea Banner: IG @miztiphWelcome to the Quadz Cast! Today we talk about parenting and being a full time powerlifter! The trials and tribulations, how these incredible wome…

On today's Episode:Meena Nang: IG @meenasaur Carina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Hannah Ensel: IG @hanban35 Angela Huckabee: IG @mrs_huck316Welcome to the Quadz Cast! Today we talk about self love and how to obtain it. We interview Meena nang who is an owner of kinda fit kinda fat apparel and about her journey on her se…

On today's Episode:Carina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Hannah Ensel: IG @hanban35Welcome to the Quadz Cast! Today we talk about being nosey coworkers trying to tell us what to do and how to do powerlifting. If we car about what others think and how we deal with it. Recapping this past week and the meet me all were at th…

On today's Episode:Carina Davis: IG @Quadzilla619Lanisha Adams: IG @Lanisha_j_Adams_Angela Huckabee: IG @ Mrs_huck316Welcome to the Quadz Cast! Today we talk about being a powerlifter and dating at the same time. We all are at different stages in life and we give our honest opinion on doing both at once. It may come hard to some of us but easier to…