Τα καλύτερα Prettysmart podcast (2024)

1
Reality Check: What TV’s Guilty Pleasures Teach Us About Ourselves 39:26

1d ago39:26

39:26

Natasha Scott and Justine Kay, the dynamic duo behind the podcast Two Black Girls, One Rose, join us for a deep, hilarious, and thought-provoking conversation about reality TV and its impact on culture. What started as a love for shows like Laguna Beach and The Bachelor has evolved into a platform for dissecting race, relationships, and representat…

1
The Seven Words That Saved My Life with Jessica Hoppe 1:00:06

1d ago1:00:06

1:00:06

Jessica Hoppe is a Honduran-Ecuadorian writer and creator of @NuevaYorka. She recently released her first memoir “First in the Family: A Story of Survival, Recovery and the American Dream” Today she joins PRETTYSMART and shares: Her battle with alcohol addiction—and why she took her story public. How society’s view of addiction differs for white pe…

1
Texting Red Flags and Vision Boards: Clarke Peoples on Confidence and Curiosity 1:03:34

8d ago1:03:34

1:03:34

Clarke Peoples didn’t set out to become a content creator—but life had other plans. The Columbia University graduate found herself gaining a massive TikTok following by vlogging her life as an Ivy League student navigating the hustle, heart, and chaos of New York City. Now, as a full-time creator, she’s sharing everything from daily routines to lif…

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Happy Tools to Help You Find Your Happy + Start Living More Fully with Caroline Baudino 1:14:11

16d ago1:14:11

1:14:11

Caroline Baudino, the force behind Instagram’s Shop with Caroline and host of the hit podcast Coming in Hot, joins the pod to share her unapologetic mission to inspire us all to “Get up and get dressed.” With humor, heart, and hard-earned wisdom, Caroline dives into: From zombie to thriving: The wake-up call that made her take back her life and cha…

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The Kindness Gap: How to Move from Nice to Deeply Kind: with Houston Kraft 48:00

23d ago48:00

48:00

What does it mean to truly practice kindness? Houston Kraft, spent his career studying kindness, wrote a book about it (Deep Kindness) and shares powerful insights into how kindness can transform our lives. He explains: The difference between “confetti kindness” (random acts of kindness) and deep, intentional kindness Why kindness is misunderstood …

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Never Settle for the Status Quo with Hettas Founder Lindsay Housman 49:34

30d ago49:34

49:34

Did you know that almost all athletic shoes on the market have been designed, researched and tested on men? When Lindsay Housman discovered this, she and her husband, founded Hettas, a company creating running shoes optimized for women. Today, Lindsay joins the podcast to share why becoming a disruptor in this space is so important to her. We discu…

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Why Hard Work Will Always Exceed Talent with Emily Bear (Composer + Songwriter) 1:04:28

1M ago1:04:28

1:04:28

Emily Bear captivated the world with her piano talent at just six years old. Now, at 23, she’s already a Grammy and Emmy-winning composer, producer, arranger, pianist, and singer-songwriter. Recently, she became the youngest person to score a feature film and is currently working on Moana 2. In 2022, Emily won the Grammy Award for Best Musical Thea…

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Hormones, Health, and Longevity: Dr. Shepherd’s Guide to Navigating Your “Preseason" 42:56

2M ago42:56

42:56

Dr. Jessica Shepherd is a board-certified OB-GYN and women’s health expert, dedicated to empowering women at every stage of life with a holistic approach to care.In this episode, Danielle talks with Dr. Shepherd about her newly launched book, Generation M, exploring women’s health, aging, and empowerment. Key takeaways include: Writing Journey: Dr.…

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Creating Systemic Change: Keely Cat-Wells on The Untapped Power of the Disabled Community 58:36

2M ago58:36

58:36

Keely Cat-Wells is an entrepreneur and disability rights advocate that truly believes kindness can change the world. At 17, Keely was living her dream of attending a dance academy in London when she started experiencing health scares which led to multiple surgeries, medical malpractice and ended with a permanent ileostomy. It changed the trajectory…

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Imposter Syndrome & Rewriting The Stories We Tell Ourselves: Dr. Lisa Orbé-Austin 52:04

2M ago52:04

52:04

Do you have imposter syndrome? You’re not alone—70% of people will experience imposter syndrome at some point, and today, Dr. Lisa Orbé-Austin is here to help us break free. As a psychologist, imposter syndrome expert, and bestselling author of Own Your Greatness and Your Unstoppable Greatness, Dr. Orbé-Austin dives deep into how imposter syndrome …

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Who’s That Girl? Eve Reveals All 44:29

3M ago44:29

44:29

She’s a Grammy-winning, multi-platinum rapper, singer-songwriter, Emmy-nominated actor, mother, philanthropist, and entrepreneur. You know her for the iconic hit Who’s That Girl? Now, Eve is here on PRETTYSMART, ready to finally answer that question. In her new memoir, she opens up like never before, giving us an intimate glimpse into her life and …

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Behind the Glamour: Taylor Hill on Beauty, Modeling, and Self-Worth 59:51

3M ago59:51

59:51

At just 14, Taylor Hill became a full-time model, and by 18, she had booked the career-defining role of walking in the Victoria’s Secret Fashion Show, becoming one of the youngest models to do so. Since then, Taylor has graced the covers of Vogue and Harper’s Bazaar and walked for fashion powerhouses like Versace, Chanel, and Dolce & Gabbana during…

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Get Out of Your Head + Into Your Heart: with Kimberly Snyder 55:32

3M ago55:32

55:32

Is your heart the key to the transformation you’ve been seeking? New York Times best-selling author, holistic wellness expert, and nutritionist to stars like Drew Barrymore, Reese Witherspoon, and Channing Tatum – Kimberly Snyder shares insights from her latest book, The Hidden Power of the Five Hearts, which maps out a path to personal transformat…

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Winning Big: Sarah Spain’s Rules for Success + Not Having Regrets 1:04:38

4M ago1:04:38

1:04:38

For over two decades, Emmy & Peabody Award winning Journalist, Sarah Spain has made her mark as a sports reporter. She’s spent over a dozen of those years at ESPN, working as a host, producer and writer. She’s also a radio host and hosts her own podcast “Good Game with Sarah Spain” on iHeart. Today she’s joining PRETTYSMART to share her journey fro…

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Everything You Want to Ask Someone In an Open Marriage with Molly Roden Winter 56:45

4M ago56:45

56:45

Curious about open marriage or ethical non-monogamy? In this episode, Molly Roden Winter shares her candid journey. At 35, Molly was a happily married teacher in Brooklyn with two young sons. But one night, feeling suffocated, she walked into a neighborhood bar and found herself desiring another man. What followed transformed her life and marriage.…

1
How to Build the Community You Desire: with Cat Lantigua 48:28

4M ago48:28

48:28

Cat Lantigua is a first-generation Dominican-American author, community architect, podcast host and creative strategist helping to build spaces that foster soul-centered conversations and a sense of belonging. Today she joins PRETTYSMART to share all about her new book “Build It and They Will Come - A Guide to Architecting Intentional Community.” S…

1
Transform Your Relationships: The Art of Listening with Julie Rice of Peoplehood & SoulCycle 49:45

5M ago49:45

49:45

Julie Rice and Elizabeth Cutler founded SoulCycle in 2006 along and sold it in 2011 (for approximately 90 million dollars each). Now they have launched what they are calling a workout for your relationships- Peoplehood. 60 minute guided groups where you learn to speak freely and listen deeply. Julie joins PRETTYSMART today so share both about her e…

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Life is for The Living: with Nora McInerny 1:06:05

5M ago1:06:05

1:06:05

Nora McInerny is an author, speaker and host of “Terrible, Thanks for Asking” - a podcast that lets people be honest about the hard things in life. Nora lost her husband, Aaron when she was just 32 years old and is currently remarried and raising a blended family. Today she shares: What it was like finding out her boyfriend had a brain tumor after …

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Releasing The Shameful Parts Of Your Story with Emmy-nominated writer Chelsea Devantez 1:06:14

6M ago1:06:14

1:06:14

Chelsea Devantez is an Emmy-nominated writer, comedian, director, and host of the podcast Glamorous Trash. She was Jon Stewart’s Head Writer for Apple TV+'s The Problem with Jon Stewart and has also written for Not Dead Yet, Girls5Eva, and Bless this Mess, among others. Chelsea’s memoir “I Shouldn’t Be Telling You This (But I’m Going to Anyway) is …

1
Stop Resisting Your Own Intuition + Live a “Yes, And” Life with Ego Nwodim 50:31

6M ago50:31

50:31

Comedian, Writer and star of Saturday Night Live, Ego Nwodim, joins PRETTYSMART! She shares: What it means to live a “Yes, And” life Auditioning for SNL even though she wasn’t sure she wanted the role (and the key reason she thinks she got the job) Life at SNL ( the most anxiety inducing days of the week) How Keenan Thompson helped her believe in h…

1
Embrace the Breakdowns + Build a Life and Business You Love with Kathleen Griffith 51:30

7M ago51:30

51:30

Author of “Build Like a Woman” + award-winning, self-made serial entrepreneur, Kathleen Griffith is here. She’s sharing everything you need to know about building both a life AND a business you love! Kathleen works with Fortune 500 brands, directing more than $500M in marketing dollars and generating more than one billion dollars on behalf of clien…

1
Release Stress and Trauma From Your Body (Get Out of Functional Freeze) Using Somatic Healing with Liz Tenuto (The Workout Witch) 45:38

7M ago45:38

45:38

The Workout Witch, Liz Tenuto, joins PRETTYSMART to teach us how to release trauma and get rid of chronic pain through somatic exercises and therapy. With a Degree in Psychology from UCSB, somatic certifications in Feldenkrais and Pilates with a specialization in injuries & pathologies, and 15 years of teaching experience, she's been changing the c…

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Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships with Friendship Coach Danielle Bayard Jackson 1:08:16

8M ago1:08:16

1:08:16

Friendship coach and author of “Fighting for Our Friendships,” Danielle Bayard Jackson, joins the pod to share practical strategies and thoughtful insights to help us in every area of our friendships. We discuss: The two questions every friend wants answered How to handle conflict in friendships as adults How to make friends as an adult Why friends…

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10 Tips to Be a Great Conversationalist: with Danielle Robay 19:16

8M ago19:16

19:16

In Danielle’s first solo episode she dives into one of her favorite topics— conversation. She’s spent 13 years and over 3,000 conversing professionally (and countless hours talking personally lol). Combining both her professional and personal experience she shares 10 tips on how to be a great conversationalist! The quality of conversation in so man…

1
Make Your Life a Joy Bomb + Live Shamelessly with Heidi Clements 1:00:48

8M ago1:00:48

1:00:48

Heidi Clements is a 63 year old writer, clothing enthusiast, storyteller. She’s also the incredible and inspiring @WelcometoHeidi on Instagram where she doles out no nonsense, tell-it-like-it-is life advice to her half a million followers who are mostly in their 20s and 30s. Today she joins PRETTYSMART to share her story + some of the lessons she’s…

1
Manifesting Your Mission with Actress Brianna Brown Keen 48:02

9M ago48:02

48:02

Minnesota native Brianna Brown Keen is an award-winning actress who has worked for over two decades in Hollywood with projects ranging from top grossing feature films, to Emmy-winning television shows, to indie projects she has produced. She is often recognized for her roles on Dynasty, Devious Maids, General Hospital & Homeland, Netflix’s hit seri…

1
The Four Steps for a Healthy, Powerful, Vibrant + Love Filled Life with Somatic Therapist + Life Coach Alyssa Nobriga 41:45

9M ago41:45

41:45

Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships. We discuss: The four levels of love (and what they mean for your relationships) Why we almost always attract a partner who triggers us. What to expect when…

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A Masterclass in Taking Big Swings: with Entrepreneur Erica Malbon (Malbon Golf) 44:35

9M ago44:35

44:35

Erica Malbon is the visionary co-founder behind the esteemed lifestyle brand Malbon Golf and the luxurious spa and wellness boutique, The Now. With an innate talent for identifying untapped opportunities and trusting her instincts, Erica has consistently achieved success in her entrepreneurial endeavors. Today she shares: How her diverse upbringing…

1
Never Underestimate The Wisdom + Power of Teen Girls with Author Chelsey Goodan 51:56

10M ago51:56

51:56

When you were a teenager, who was advocating for you? Meet Chelsey Goodan, the advocate for teenage girls. With over a decade of experience, she's empowering girls to unlock their potential in her new book, "Underestimated: The Wisdom and Power of Teenage Girls." Whether you're healing the teenager inside of you, or caring for a teenage girl, Chels…

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Jada Pinkett Smith: A Love Letter to Complicated Women 52:54

10M ago52:54

52:54

Actress, Emmy Award-Winning host and New York Times Bestselling Author of “Worthy, Jada Pinkett Smith offers an intimate look into her life and the honest, inspirational, and sometimes painful lessons she’s learned along the way. It was a beautiful conversation, but the moment that stuck out the most is when she said this: “My biggest art form is h…

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What If Everything You're Too Scared To Try Actually Works Out? With Lizzy Mathis 46:47

10M ago46:47

46:47

Actress, model, founder and editor in chief of The Cool Mom Co, Lizzy Mathis joins PRETTYSMART. She shares candidly about: How grief over the loss of her mother has shaped her. How Tyra Banks became her mentor and what she’s learned from her. Why it’s so important to her to pour into other women. Why she views both happiness and rejection as a choi…

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Beyond the Dream Job: How To Navigate Career Transitions & Find True Fulfillment with Career Contessa Lauren McGoodwin 52:30

10M ago52:30

52:30

Career transitions are an emotional rollercoaster, especially with today's uncertain job market. Lauren McGoodwin, Founder of Career Contessa, joins us to offer invaluable insights on navigating these shifts. Today she is empowering all of us with her tangible takeaway that will change your life! Today we dive into: What defines a fulfilling career…

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Toxic Positivity: What’s Real vs. What’s Forced? with Kate Bowler 58:06

11M ago58:06

58:06

Kate Bowler, Ph.D. is a 4x New York Times bestselling author, award-winning podcast host, and professor at Duke’s Divinity School. She was diagnosed with stage IV cancer at just 35 years old and while she was in treatment (and not expected to survive), she wrote two best-selling memoirs. Her latest book, “Have a Beautiful Terrible Day” is out now! …

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Why We Have to Stay Hopeful with Activist Marley Dias 53:11

11M ago53:11

53:11

Activist, writer, author and founder of #1000BlackGirlBooks, Marley Dias, is here! She shares: What she credits the success of #1000BlackGirlBooks to. What parents and caregivers can do to help support the big ideas of kids. Why giving back is a practice. The long term problem she sees with book banning and why she’s so vocal about it. The books th…

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Live Connected To Strengthen Your Relationships with Steve Carlston 49:01

11M ago49:01

49:01

Other than your parents, who has most impacted your life? For me, Steve Carlston is that person. He didn’t just change my career, but he changed my life. Steve is the Senior Vice President and General Manager of Los Angeles Fox Owned Stations. HIs incredible broadcasting career spans four decades. He is a media veteran, an impactful leader, and liv…

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Are You Financially Compatible? Questions to Ask + How to Talk to Your Partner About Finances with Farnoosh Torabi (Financial Expert) 1:09:46

11M ago1:09:46

1:09:46

What are red flags that you aren’t financially compatible with your partner? What is the most productive + thoughtful way to have money conversations? What questions should you be asking? And then here’s my biggest question: Are you supposed to merge money? What are the benefits of that versus keeping your money separate? I HAVE SO MANY QUESTIONS! …

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Egg Freezing: Everything You Need To Know with Colleen + Cassidy Coughlin (OVA Egg Freezing Specialty Center) 53:33

12M ago53:33

53:33

Whether you are in a relationship, married, or single, more and more women are finding agency with their fertility by freezing their eggs (and embryos). I recently shared my personal journey with egg freezing on Instagram and am doing a much deeper dive in this episode. I learned SO MUCH (and I learned alot from the women who had been through it an…

1
Setting 2024 Intentions So The Universe is Your Sugar Daddy: with Dellara Gorjian 57:27

12M ago57:27

57:27

When you trust in the universe, the universe rewards you. Dellara Gorjian is a prime example of the beauty that can unfold when you are living a truly authentic life. The law school alum and immigration law advocate turned content creator (aka, our TikTok “legal baddie”) has cultivated a community of over 1.4 million. She keeps it real, raw and spi…

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The Cost of Perfectionism with Coveteur Founding Member Stacie Brockman 41:39

1y ago41:39

41:39

Burnout is on the rise worldwide—and reports say that there are two groups that are the most burnt out: Gen Z/ young millennials and women. This week we are hearing from an ambitious woman who experienced burnout firsthand, this is her story: Stacie Brockman with us, a serial entrepreneur, passionate investor, dedicated board member, co-founder of …

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When Ambition Leads to Burnout with Rainesford Stauffer 53:40

1y ago53:40

53:40

Rainesford Stauffer is an accomplished author and journalist, contributing to renowned publications such as the New York Times, The Cut by New York magazine, WSJ Magazine, Teen Vogue, Vox, and The Atlantic, to name a few. In her latest book, “All the Gold Stars,” she explores how the cultural, personal, and societal expectations around ambition are…

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Cultivating Gratitude + Grace: A Meditation with Kimberlee Soo 23:24

1y ago23:24

23:24

The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness (depending on the context). I think about gratitude like this: Grace is an extension of gratitude and the more grateful we are the more grace we lead with. Gratefully, today Kimberlee Soo shared a beautiful gratitude meditation with us. Kimber…

1
Leadership, Red Flags, and Toxicity in the Workplace with Susanna Kislenko 1:02:11

1y ago1:02:11

1:02:11

Ever wonder why your work environment is toxic? Or why your boss is such a terrible leader? Do you know what to look for or ask in a job interview to understand a company’s culture? Social psychologist Susanna Kislenko is the authority on leadership, red flags and toxicity in the workplace. She’s a Doctor of Philosophy who focuses on leadership, re…

1
Living an Effortless Life with Lifestyle Designer Jenni Kayne 39:29

1y ago39:29

39:29

Jenni Kayne is the founder + designer of her namesake brand Jenni Kayne: a California lifestyle brand that inspires women to live well every day. Her clothing, home decor, accessories (her candles are amongst my favorite) and overall aesthetic has become known amongst celebrities as one that never goes out of style. Today she shares: Launching her …

1
Defining Love for Yourself + Soul Contracts: with Cleo Wade 1:08:43

1y ago1:08:43

1:08:43

Cleo Wade is the New York Times bestselling author of “Heart Talk.” Cleo knows we are living in a tender time. Her new book “Remember Love” offers words that she hopes will help people find light in periods of lostness and love after heartbreak. Cleo joins Danielle today for a heartfelt conversation. She shares: What it was like growing up in New O…

1
What Does it Mean to be Tapped In to Culture? With Va$htie 41:27

1y ago41:27

41:27

Va$htie Kola is known as “downtown’s sweetheart.” What does that nickname mean? It depends on who you ask. She’s a New York-based DJ, Director, Filmmaker, Designer, Creative Consultant, DJ and style icon whose influence has been felt far and wide. She has emerged as a role model for young tastemakers.” In other words, she’s kind of like the OG infl…

1
Stop Leaning Into Titles And Embrace Delulu Dreams: with Taryn Delanie (Miss New York) 44:00

1y ago44:00

44:00

Taryn Delanie is a content creator, comedian and beauty pageant winner! She holds titles! She was crowned Miss New York 2022 and was the first runner-up in the 2022 Miss America competition. Her viral TikTok sketches as heaven’s receptionist caught the attention of millions. Today she’s sharing: How delusional confidence has served her well in life…

1
Nourish Your Life: with Molly Baz 48:27

1y ago48:27

48:27

If you’re someone who doesn’t cook or doesn’t know how, you might think that the kitchen is the most intimidating place in the world. But today’s guest, food personality, former chef, former food editor at Bon Appétit, and NYT bestselling author Molly Baz says it doesn’t have to be. Her entire goal is to inspire a new generation to find joy in the …

1
Do We Love or Hate The Internet? with Taylor Lorenz (Washington Post + Extremely Online) 47:45

1y ago47:45

47:45

In the past 20 years, the Internet has developed a culture of its own. And one woman who has been at the forefront is Taylor Lorenz, a Tech Journalist, Content Creator, and the Author of the new book “Extremely Online: The Untold Story of Fame, Influence, and Power on the Internet.” With the distinction of being recognized as one of Fortune’s 40 Un…

1
Unleashing The Light Within You: with Elaine Welteroth 1:16:22

1y ago1:16:22

1:16:22

Elaine Welteroth is many things, including inspiring. She’s a New York Times Bestselling Author, Award-winning Journalist, former editor-in-chief of “Teen Vogue,” TV host, mother and wife. We dive deep into her book “More than Enough,” and today Elaine shares: What does greatness entail? How to maximize the mountain climbing phase of life Why celeb…

1
Searching for Work-Life Balance: with Physical Therapist Winnielyn Bautista (Special Drop!) 33:20

1+ y ago33:20

33:20

In this episode of The Head Start: Embracing the Journey, Nora dives into the ever-blurring lines between work and life. Nora has made a career of sharing moments from her life to connect with others. That makes it nearly impossible to have any sort of separation between her work and life. She speaks with guest Winnielyn Bautista about how she trie…

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