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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels ...
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New Mindset, Who Dis?

Case Kenny

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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New to who

Raphael N. Klein

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Der Podcast für alle Wissensdurstigen, die neu an Bord der TARDIS sind. Wir versuchen Fragen rund um Doctor Who möglichst knapp und kurz zu beantworten.
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Whole New Life

Janice Muldoon

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This podcast is dedicated to women who want to feel great, follow their dreams and live their best lives. We explore topics like mindset, personal growth, health, success, relationships and more. Tune in with your host, Janice Muldoon and some kick ass female guests for a dose of fun and inspiration!!
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Listen to the experts that we have gathered share their thoughts on this podcast that’s custom designed just for financial services wholesalers and their leaders. We'll bring you authors, speakers and thought leaders that help you improve the art, science and lifestyle of your practice. For more, visit us at http://wholesalermasterminds.com
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New Wine Who Dis?

New Wine Who Dis?

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New Wine, Who Dis? is a monthly podcast on wine tasting. Each episode, we try new wines to learn about their producers, explore their flavors, and uncork their personalities. Hosted by Lisa, Melanie, and Sarah, with sound editing by Hugh.
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A Whole New World with Deloitte

Deloitte Middle East

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A Whole New World, the podcast powered by Deloitte, explores the future-oriented experiences and solutions that can help you unlock new possibilities for your organizations. Every episode features industry experts and leaders from across service lines that take you through professional foresight, industry knowledge, and hands-on experiences. From Unlimited Reality to Generative AI, Sustainability and more, you are in for journey of discovery aimed at shaping a better future for your business.
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New Pope, Who Dis?

Bald Move

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Four years after The Young Pope, Jim, A.Ron and Cecily are back to cover the follow-up, The New Pope, which looks just as gloriously insane. Join us on Wednesday each week for a no-pope-barred romp through HBO's continuing series.
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Whole New Worlds

Primo Center

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Thousands of people are living in Chicago’s homeless shelters. Some of those shelters are run by Primo Center - Primo Center is the largest provider of services and shelter for homeless children and their families in Chicago. They do things a little differently -- they don’t kick families out. They provide wrap-around mental health services and offer innovative programs including a Girl Scout Troop. Co-hosts Jesse Betend and Ron Brown take you to Primo’s Sangamon shelter to meet the families ...
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My name is Kez, and this is a podcast chronicling my journey as a queer person proud to be part of the LGBTQ community. I am a transmasculine non-binary human, and I'm medically transitioning with low dose testosterone. This is simultaneously my "coming out" to my family and friends as well as a podcast for anyone who also identifies as transgender, gender non-conforming, and gender diverse and is looking for information and connection. I'm also hoping to reach cisgendered allies looking to ...
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Welcome to the Who Dat in NYC Podcast. Although I'm from New York, my favorite team is the New Orleans Saints and I look forward to connecting with the Who Dat Nation. Whether it's a breakdown of the past game, a preview of the next, or a hot take on the Saints, this show has you covered.
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In this episode, I talk about what it means to be "out of their league." I talk about owning your past mistakes and using them to find alignment in yourself and in your relationships. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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Remember the Zygons that the Doctor left trying to invade earth during the reign of Elizabeth the First? They’re still around. The Doctor, UNIT, and Osgood have devised a way for the Zygons to co-exist with humans on Earth. But the entire peace treaty rests on keeping the balance of all parties involved. And that fragile peace seems to be on the br…
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October 2024 Book Club: We’ve got a pair of spooky tales for you this October from the Telos Novella range. First up is “The Dalek Factor” by Simon Clark, originally published March 2004, and then we turn to “The Cabinet of Light” by Daniel O’Mahoney, which came out July 2003. Both feature a Doctor of indeterminate origin but are sadly no longer in…
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In this episode, I talk about what freedom really is and how it's something you can give yourself. I talk about dropping the mask of needing to "perform" and creating a life that feels good to you. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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In this episode, I talk about what chasing really is and why we confuse it with genuine effort. I talk about how to check in with yourself to recognize if you're chasing. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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In this episode, I talk about one question to reveal who someone aspires to be or what they're insecure about. I talk about surface vs. depth and WHO someone really is. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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Trauma causes physiological changes to the nervous system. Over time, these impacts may place someone on a trajectory from health to a pre-disease state to a disease state, leading to autoimmunity or autoimmune disorders. Dr. Sara (Gottfried) Szal and Mike Haney discuss Szal’s new book “The Autoimmune Cure,” trauma and how it can contribute to auto…
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In this episode, I talk about how being an "old soul" and craving depth in a superficial world. I talk about how to see your patience, sensitivity, and intuition as a gift. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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In this episode, I talk about how most negativity comes from a tiny minority and why we shouldn't mistake their noise for reality. I talk about refusing to let other people's drama define you. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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This podcast covers New Girl Season 4, Episode 17, Spiderhunt, which originally aired on Feb 24, 2015 and was written by Berkley Johnson and directed by Steve Welch. Here’s a quick recap of the episode: Schmidt is having Nick cook for Fawn’s first visit to the loft, but chaos ensues when Schmidt freaks out after a spider is spotted. The whole loft …
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In this episode, I talk about when to take a break from dating. I talk about your sense of self, purpose, and what to do if dating feels like a "need" rather than a choice. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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In this episode, I talk about why closure isn’t something you get from them, it’s the decision to stop needing them. I talk about how to reset your perspective, let go, and move on. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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Inflammation is an essential process in the body to help with healing and illness recovery. However, many people have chronic inflammation, which accelerates aging and drives disease processes. We can help control inflammation through diet. Dr. Robert Lustig and Ben Grynol discuss environmental and dietary sources of chronic inflammation as well as…
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In this episode, I talk about why givers are winners (and generally have higher intelligence). I talk about why leading with your energy and effort (instead of matching theirs) is the key to happiness. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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This podcast covers New Girl Season 4, Episode 16, Oregon, which originally aired on February 17, 2015 and was written by Nina Pedrad and directed by Russ T. Alsobrook. Here’s a quick recap of the episode: It’s Jess’s dad’s wedding so of course the whole loft, including Cece, are headed to Oregon. This episode got a 6.5/10 rating from Kritika whose…
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In this episode, I talk about a new way to think about optimism. I talk about pessimism vs. possibility and why optimism doesn't always require positivity (but that's what it gives you). My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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Although not one single test can tell you whether you are healthy, some biomarkers and lab results can provide you a picture of your metabolic health, which can then inform you about your overall health. Dr. Robert Lustig and Mike Haney discuss why fasting insulin is one of the best metabolic health biomarkers, how you can use continuous glucose mo…
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In this episode, I talk about why being the villain in someone else’s story is just the cost of setting yourself free. I talk about what it means to look at yourself through your own eyes for once and why being a "villain" is about self-respect, not selfishness. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny…
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In this episode, I talk about the keys to a genuine apology. I talk about how to know if it's a heartfelt apology or just an attempt to avoid accountability. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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In this episode, I talk about self betrayal and why we allow ourselves to do it. I talk about why we keep giving without receiving and where to draw the line between sacrifice and self betrayal. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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In this episode, I talk about "seasons" of life and how to honor the one you're actually in. I talk about knowing when to hold on (it's an investment) vs when to let go (it's a drain). My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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September 2024 Book Club: We’re catching up with Bernice Summerfield as she journeys from an intergalactic Dyson’s Sphere to ancient Mesopotamia as we review “Walking to Babylon” by Kate Orman. Originally published as part of the New Adventures in February 1998, the book is long out of print but an audio adaptation is available for purchase from Bi…
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The Doctor runs into a very old friend. Enemy? Frenemy? In the 17th Century, the Doctor crosses paths with a highwayman. It’s Ashildr, who the Doctor made immortal 800 years earlier. During that time, she has suffered so many loses that she has changed her name to Me to reflect her loneliness. She wants to travel with the Doctor but when he says no…
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Both aging and menopause affect metabolism. Unless people build and preserve muscle mass, aging drives muscle loss and fat gain. While these changes affect everyone, the menopause transition can also worsen metabolic health. Dr. Robert Lustig and Ben Grynol discuss aging’s effects on body composition, how menopause exacerbates these and other effec…
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In this episode, I talk about people who want you to think you're "making a big deal out of nothing." I talk about the type of partner you deserve - someone who provides space for you to be honest, even if they don't agree. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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In this episode, I talk about how negative emotions camouflage positive ones. I talk about how embracing the negative is the key to upgrading your life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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This podcast covers New Girl Season 4, Episode 15, The Crawl, which originally aired on February 10, 2015 and was written by Kim Rosenstock and directed by Jay Chandrasekhar. Here’s a quick recap of the episode: After his breakup with Kai, Nick wants to complete a bar crawl with all his friends… on Valentine’s Day. All had other plans – Jess with R…
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In this episode, I talk about the difference between someone who is a blessing in your life and someone who is a burden. I talk about knowing the difference and what peace looks like in a partner. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyΑπό τον Case Kenny
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