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As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.
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This is the Myzone Mash Up of Joe Rogan's team on their Sober October challenge which involved getting out of their comfort zone with Myzone Moves and challenging each other. (Expletive warning!)Από τον MYZONE®
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Welcome to the podcast for MZ-TV Episode 2 Emily Sopo, Master Trainer at Myzone is here to give you the latest club operator tips for the Myzone systems. Ian Rushbury, Head of Fitness and Training Innovation for Energie Fitness will help you understand how to manage your facility profile.Next up is Emmett Williams, President at Myzone talking about…
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Myzone Master Trainer Emily Sopo interviews Andy Hayes, Fitness Manager of the St. Louis Jewish Community Center (The J).Από τον MYZONE®
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MYZONE Master Trainer Ayla Donlin talks with Dr. Alison Ede about exercise motivation and the role it plays in meeting your goals.Από τον MYZONE®
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MYZONE Master Trainers Ayla Donlin and Emily Sopo talk with Fitness Formula Clubs Senior Director, Jon Baraglia. This episode highlights FFC's integration with MYZONE and leveraging the technology to create the Move2Win Challenge.Από τον MYZONE®
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