Τα καλύτερα Mft podcast (2024)

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Episode 53: Mate Selection 58:08

9d ago58:08

58:08

If you want to increase your odds of finding the "right" partner, understanding mate selection is mission critical. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Livi…

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Episode 52: How Simple Can Relationships Really Be? 1:01:50

23d ago1:01:50

1:01:50

The prevailing narrative is that relationships are hard work. However, they don't have to be so difficult. Listen to learn more. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and …

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Episode 51: What's So Bad About Repression? 54:20

1M ago54:20

54:20

Repression is a great tool for temporary management, like a tourniquet on a wound that’s bleeding, but repression as a lifestyle is a curse. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Li…

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Episode 50: Fair Fighting 59:09

2M ago59:09

59:09

The three rules for "fair fighting" include no abuse, by mutual consent, and any one subject. Conflict is, after all, an essential and inevitable part of every intimate relationship. Listen to learn more! For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychol…

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Episode 49: Letting Go of Neediness 1:00:28

2M ago1:00:28

1:00:28

There is nothing wrong with being needy; we all have needs and will continue to have them for the rest of our lives. The problem occurs when our neediness becomes pathological and starts to control our lives. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psy…

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Episode 48: How Body Image Impacts Relationships 56:52

2M ago56:52

56:52

A negative body image directed towards yourself and/or your partner can be detrimental to building and sustaining a safe, intimate, and loving relationship. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuali…

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Episode 47: Love Is a Necessary But Insufficient Condition 58:20

3M ago58:20

58:20

Loving someone is not all we need to build and maintain a successful relationship. We also need to slow down and take our time to really get to know the other person. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two b…

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Episode 46: The Way of the Superior Man - Book Analysis 1:13:23

3M ago1:13:23

1:13:23

Today’s episode was inspired by the book The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire. The book was written by David Deida and published in 1997. We read through various passages of the book and discuss how they relate to managing love intelligently. For over 30 years, Steven Ing, MFT,…

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Episode 45: Does Your Partner Have a Personality Disorder? 1:03:11

3M ago1:03:11

1:03:11

Understanding personality disorders (paranoid, narcissistic, antisocial, etc.) can give you valuable insights into yourself and your partner and help you manage love intelligently. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the a…

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Episode 44: Dating Advice for Men 1:00:16

4M ago1:00:16

1:00:16

Practical dating advice for men, which women, too, can benefit from hearing. You don’t need to read hundreds of books or watch hours of videos on this topic. It’s all quite simple. Tune in to learn more. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psy…

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Episode 43: Going "Boy Sober" 1:05:16

4M ago1:05:16

1:05:16

In today's episode, we review the article “Going ‘Boy Sober’ Is About More Than Celibacy" in relation to managing love intelligently. The article was written by Anne Branigin and published in The Washington Post. The subhead reads, "Young people are reexamining their relationships with sex and dating amid a toxic online dating culture and an increa…

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Episode 42: Our Collective Discomfort with Sex 58:27

4M ago58:27

58:27

Sex is all around us (internet, advertising, media); however, as a society, we don't really know how to talk about it. Tune in to today's episode to learn how becoming comfortable with this important topic can result in a healthier society. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic wor…

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Episode 41: Stuck in Relationship Inertia 1:00:20

4M ago1:00:20

1:00:20

Today's episode was inspired by The New York Times Guest Essay by Hillary Kelly titled “Welcome to Stucktopia.” The essay opens by discussing some popular TV shows, such as Fallout, Severance, and Silo, and how these shows capture the way life feels right now, which is that we are stuck. We read through the essay and apply this idea of being "stuck…

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Episode 40: How Verbal Abuse Destroys Relationships 1:04:08

4M ago1:04:08

1:04:08

It's a fundamental thinking error to think that verbal abuse in relationships is normal. We all deserve to be treated with respect, courtesy, and dignity. Listen to today's episode to learn more! For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology …

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Episode 39: Boundaries Are Your Friend 54:52

5M ago54:52

54:52

Learn how setting, defending, and acting on your boundaries empowers your life. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living. He is the creator and host …

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Episode 38: How Withholding Stifles Intimacy 1:00:45

5M ago1:00:45

1:00:45

When it comes to our fantasy about what marriage can be like, our fantasy is that we wouldn't have to keep things from our spouse at all. The question is “How can I make the relationship safe enough for my mate to be as honest as humanly possible.” For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in fore…

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Episode 37: The Sacred Bubble 47:56

5M ago47:56

47:56

Understanding the Sacred Bubble allows you and your partner to form a sacred connection or bubble, where all of life's problems are outside of the bubble. This allows couples to resolve any conflicts in a safe, effective, and abuse-free manner, so they can get back to producing the only thing worth producing in a relationship: happiness. For over 3…

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Episode 36: Learning to Embrace Rejection 1:03:32

5M ago1:03:32

1:03:32

We don't need a girlfriend or boyfriend; we need the RIGHT girlfriend or boyfriend. If someone rejects us, they are not the RIGHT girlfriend or boyfriend. None of us crave to be with someone who doesn't love us. Listen to learn more! For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He i…

1
Episode 35: Integrating Spirituality and Sexuality 57:08

6M ago57:08

57:08

Some people have sexuality in one compartment of their brain and spirituality in another compartment. Therefore, the two compartments never talk to each other. Integrating spirituality and sexuality, gets these two compartments talking to each other. Listen to today's episode to learn more. For over 30 years, Steven Ing, MFT, has been a Marriage an…

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Episode 34: Gender Roles in Relationships 1:00:03

6M ago1:00:03

1:00:03

Today's episode discusses gender roles in relationships. It was inspired by the NBC News article "Some dating coaches online are pushing women to seek more traditional gender roles" by Angela Yang. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psycholog…

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Episode 33: A Message from Alone 56:15

6M ago56:15

56:15

Steve responds to a message from a person calling themselves "Alone." Note: the message was in response to Steve's Psychology Today article "How to Keep an Incel from Becoming a Sex Offender." For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Tod…

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Episode 32: The Fallacy of "Love Conquers All" 1:00:15

6M ago1:00:15

1:00:15

The belief that "love conquers all" is an unfortunate and harmful fallacy. We cannot love our partners into wellness; we cannot love our partners into sobriety; we cannot love our partners into no longer being emotionally, physically, or spiritually abusive. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a special…

1
Episode 31: What's Your Magic Sex Number? 1:07:35

7M ago1:07:35

1:07:35

Your magic sex number is the ideal number of sexual encounters you require on a weekly basis to feel your best. Listen to learn more and how knowing your magic sex number can help you manage love intelligently. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer…

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Episode 30: Can Men and Women Be Friends? 56:33

7M ago56:33

56:33

Join us for an open discussion on whether men and women can be friends. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living. He is the creator and host of the t…

1
Episode 29: Why Authenticity Matters 1:00:43

7M ago1:00:43

1:00:43

If you want real love, let your partner know who you really are and what you really think. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living. He is the creato…

1
Episode 28: Why Steve Dislikes Online Dating 59:56

7M ago59:56

59:56

If you dislike online dating as much as Steve and are interested in shifting your approach to meeting potential partners, this episode is for you. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: W…

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Episode 27: Sexual Intimacy: If You Want to Have Better Sex, Listen Up 1:01:05

8M ago1:01:05

1:01:05

The subject of "sexual intimacy" is so much bigger than just "doing it” with our partners. True sexual intimacy allows couples to safely share and express the full spectrum of their sexuality with one another. Listen to learn more. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is …

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Episode 26: 120 Days of Narcissistic Love 1:00:17

8M ago1:00:17

1:00:17

The main idea behind "120 Days of Narcissistic Love" is that when you fall in love with a new lover, the things that you love about this person are the things you love about yourself. Tune in to learn more and how becoming aware of this phenomenon can help you manage love intelligently. For over 30 years, Steven Ing, MFT, has been a Marriage and Fa…

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Episode 25: How to Resolve Conflicts That Are Keeping Us Apart 1:06:32

8M ago1:06:32

1:06:32

Learning how to resolve the conflicts that are keeping us apart is one of the best ways to develop intimacy. Conflict, after all, is an essential and inevitable part of every intimate relationship. In today's episode, you will learn how to engage in conflict in an intelligent, healthy, and abuse-free manner. For over 30 years, Steven Ing, MFT, has …

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Episode 24: Divorce Is the Solution to a Problem 1:06:14

8M ago1:06:14

1:06:14

If we're committed to “Managing Love Intelligently,” we have to be open to the possibility that (1) we might make mistakes and (2) intelligent people learn from their mistakes. One of the biggest mistakes we can make is in the area of mate selection, the most disastrous of which is marrying the wrong person. Thankfully, there's a remedy for marital…

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Episode 23: Is Porn an Intelligent Way to Manage Your Sexuality? 1:09:03

8M ago1:09:03

1:09:03

Porn is not just one thing. For some, porn is a wonderful part of their bedroom activities; for others, porn brings up all types of body issues; and for others, it's distasteful and uncomfortable. Join us as we discuss porn from a variety of different angles and examine if it's an intelligent way to manage your sexuality. For over 30 years, Steven …

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Episode 22: The Epidemic of Lonely Men 1:09:15

9M ago1:09:15

1:09:15

In 2023, the U.S. Surgeon General, Dr. Vivek Murthy, said America is suffering from an epidemic of loneliness, and that men are the number one demographic most affected by that loneliness. Steve explains why he agrees with the Surgeon General's assessment and offers some advice to remedy the situation. For over 30 years, Steven Ing, MFT, has been a…

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Episode 21: Acknowledging and Understanding Your Sexual Needs 59:19

9M ago59:19

59:19

Ordinary human sexual needs are the one kind of human need our species hasn't learned how to discuss. Tune in to learn how acknowledging and understanding these needs can result in healthier choices for us all. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer…

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Episode 20: Moving Beyond the Five Love Languages 57:31

9M ago57:31

57:31

Steve explains why the five love languages are a vague and bygone notion. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living. He is the creator and host of the…

1
Episode 19: Building Equality Into Your Relationship 1:05:15

9M ago1:05:15

1:05:15

Equality, for couples, means the end of loneliness. We have a partner of equal value in the relationship. And we each have a vital part to play and an opinion worth listening to. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the aut…

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Episode 18: The Intentional Debriefing: Why Examining Expired Relationships Matters 1:04:52

10M ago1:04:52

1:04:52

The Intentional Debriefing is an individual journey, where you look in the mirror, examine what went wrong in your last relationship, and learn everything you need to learn in order to move on and avoid making the same mistakes in the future. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic w…

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Episode 17: Monogamy and Polyamory 1:07:31

10M ago1:07:31

1:07:31

Steve and Jason have an unbiased conversation about monogamy and polyamory. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living. He is the creator and host of t…

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Episode 16: 30 Dates 1:07:19

10M ago1:07:19

1:07:19

Steve explains why he believes people should go on at least 30 dates prior to settling down. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living. He is the crea…

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Episode 15: What Sex Offenders Can Teach Us 1:07:21

10M ago1:07:21

1:07:21

Steve debunks some of the myths surrounding sex offenders and explains what they can teach us about managing our sexuality intelligently. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All …

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Episode 14: Marriage: What's the Rush? 1:09:31

11M ago1:09:31

1:09:31

Steve talks marriage and examines the benefits of slowing down, becoming more intentional, and learning more about your partner prior to tying the knot. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexual…

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The Fourteenth Episode: The Impact of Dysfunctional Families on Mental Health 19:20

11M ago19:20

19:20

Welcome to TNMFT! In today's episode, we delve into the complex terrain of dysfunctional family relationships. From strained communication to unresolved conflicts, we'll explore the various facets that characterize dysfunction within families. Join me as we navigate the challenges, shed light on common patterns, and discuss things to look out for w…

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Episode 13: The Abuse-Free Life 1:06:39

11M ago1:06:39

1:06:39

The Abuse-Free Life is a powerful tool that can positively transform your relationships and your life. Listen to learn more and start living an Abuse-Free Life today! For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two b…

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Episode 12: Intimacy: The Secret to Lasting Love 1:09:44

11M ago1:09:44

1:09:44

Steve explains what he means by the term "intimacy" and why it's the secret to lasting love. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living. He is the crea…

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Episode 11: The Real Sex Ed 1:08:12

11M ago1:08:12

1:08:12

Steve shares his thoughts on sexual education programming in the United States and explains what a real sex ed class should look like. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Lik…

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Episode 10: God's Playground for Grownups 1:00:40

11M ago1:00:40

1:00:40

Steve explains how sexual play and humor between partners can open up infinite possibilities in the bedroom. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living…

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Episode 9: Is Sex Addiction Real? 1:01:38

12M ago1:01:38

1:01:38

In this episode Steve addresses sex addiction and explains what's really going on in the mind of a "sex addict." For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Li…

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The Thirteenth Episode: Healing from Generational/Family Trauma 15:44

12M ago15:44

15:44

Explore the profound impact of generational trauma in this episode, delving into how experiences and hardships can be transmitted across generations, shaping individuals and communities alike. Uncover the complexities of this phenomenon and its far-reaching implications on mental health, relationships, and societal structures.…

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Episode 8: Why Talking About Sex Matters 1:08:32

12M ago1:08:32

1:08:32

When it comes to sex, most people can "do it" but cannot talk about it. Steve explains the reasons behind this phenomenon and why talking about sex matters, especially in regards to managing our sexuality intelligently. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributi…

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Episode 7: Toxic Masculinity 1:07:56

1y ago1:07:56

1:07:56

Steve explains his thoughts on toxic masculinity and how he's more in favor of viewing it as an individual problem rather than a societal problem. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: W…

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The Twelfth Episode: Family of Origin 23:48

1y ago23:48

23:48

Our families of origin (our parents and siblings) are understood to lay the foundation for our cognitive, affective, and emotional development. Families are the very first group to which we belong, they are where we learn how to relate (or not relate) to other people, where we learn to manage conflict, and where we develop patterns of behavior. Of …

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