Τα καλύτερα Mental Maintenance podcast (2024)

On the Season 2 Finale of Mental Maintenance Podcast, Jordan and Denise talk about the changes that they are going through in their everyday lives and how that, coupled with the seasonal change, has prompted their decision to take a short break from the podcast to do some, well, Mental Maintenance! They go through some listener Q&A and discuss each…

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Mental Health in the Wizarding World 1:08:35

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2+ y ago1:08:35

1:08:35

On this very special episode of Mental Maintenance Podcast we share Denise's discussion with the crew at Tales From Godric's Hollow Podcast on Mental Health in the Wizarding World. Joe and his friend Adrienne speak with Denise on several different topics about mental health inspired by characters, creatures and other aspects of the Harry Potter Ser…

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Checking in with Adriana - Looking to the Future & Enjoying the Present 1:01:35

2+ y ago1:01:35

1:01:35

On Episode 40 of Mental Maintenance Denise & Jordan talk with Adriana Welch from Episode 7. Adriana gives updates on her relationships with her Brother, Mom & Uncle, how she did during the quarantine period of the Covid-19 Pandemic and her current work situation. The ladies talk about what Adriana wants to do next and currently she says she is expl…

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Finances and How They Affect Mental Health 1:12:33

2+ y ago1:12:33

1:12:33

Happy 3 Year Anniversary to Mental Maintenance Podcast! Thank you so much for your support and listenership over the past 3 years! On this episode of Mental Maintenance Denise & Jordan tackle the complicated topic of Finances! They go through 3 questions that were answered by a ton of listeners and discuss all of the in depth answers hitting on eve…

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Spin For A Cause Recap 50:12

2+ y ago50:12

50:12

Jordan and Denise talk about their experience at Spin For a Cause 2022. They go through how emotional it was and how amazing it felt to be a part of something so important. You can hear a handful of On-The-Spot interviews that the ladies did while they were at the event. After the interviews, Jordan & Denise ask each other the interview questions a…

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Red Flags in the Work Place with Carissa & Kahli 1:07:59

2+ y ago1:07:59

1:07:59

On this episode of Mental Maintenance, Denise and Jordan speak with Carissa (Nuori Creations) and Kahli (Lull Photography). After a quick update on Spin For a Cause, Carissa and Kahli introduce themselves and let us know how they met and became instant besties. Throughout their friendship they've always envisioned having their own businesses whethe…

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Societal Norms - Going with the Flow or Against the Grain 1:05:05

2+ y ago1:05:05

1:05:05

On this episode of Mental Maintenance, Denise and Jordan open up the discussion of Societal Norms. Why does society assume that they know what's best and how we should all be living our lives? From the things we eat to the way we parent our children and even the order in which we do things in life. (engagement, marriage, house, kids, etc.) D & J di…

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Ask Us Anything - Answering Listener Questions 1:00:48

2+ y ago1:00:48

1:00:48

Denise & Jordan take several listener questions and get into all kids of topics. The ladies answer all kinds of questions submitted by listeners that ask for advice, inquire about aspects of the podcast and fun questions like "If you could be any animal what would you be?"They even end up reflecting on past episodes including interviews with Molly …

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Catching up with Ashley & Nicole - New Beginnings & Working Through Hard Times 1:31:01

2+ y ago1:31:01

1:31:01

On this very special episode of Mental Maintenance, Denise & Jordan catch up with returning guests Ashley & Nicole from episode 4. Both guests catch us up on what's been going on in their lives over the past 3 years and how they are both working through their difficult issues with bulimia and severe body dysmorphia. Nicole tells us how she has got …

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Relationship Series Part 3 - Our Relationships with Our Kids 1:13:12

2+ y ago1:13:12

1:13:12

In the third and final episode of the Relationship Series, Denise & Jordan discuss the relationships they have with their children. First, they do a little light housekeeping and transition into the main topic when Denise asks a question related to the Netflix series The Ultimatum. D&J try to imagine what it will be like when their children are old…

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A Cleansing Bonus Episode 35:46

2+ y ago35:46

35:46

You asked for it and we're giving it to you! Here is our bonus episode on the 5 day detoxes/cleanses that we did. We both did totally different kinds with completely different goals in mind and we go through a quick rundown of both of our experiences. Enjoy! The program Jordan followed: https://www.banyanbotanicals.com/shop/category/best-sellers/ki…

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Relationship Series Part 2 - Navigating Adult Friendships 59:11

2+ y ago59:11

59:11

In the second part of the Relationship Series, Denise & Jordan discuss navigating adult friendships. To start off they answer the question "Can you have more than one best friend?". They talk about how the meaning of friendship has changed throughout their lives, how important their close friends are and how leaning on certain ones for certain situ…

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Relationship Series Part 1: Romantic Relationships - Growing Together while Growing Up 1:25:59

2+ y ago1:25:59

1:25:59

In the first part of the Relationship Series, Denise & Jordan talk about their romantic relationships with their partners and how both of them found their significant others so young. They start off the episode with a little housekeeping (Announcing the Logo Contest winner & MM is now on TikTok!) and then move into a fun game where they guess each …

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Mental Health Journeys & Starting a Business with a Friend w/ Lacey (Elevated Oats) 54:23

2+ y ago54:23

54:23

On this episode of Mental Maintenance, Denise & Jordan are joined by Lacey, the Chief Operating Officer of an amazing company, Elevated Oats. Lacey walks us through her journey of partnering with her friend, Megan, to create Elevated Oats, a company that not only makes DELICIOUS granola but also focuses on mental + physical health. She talks about …

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Hot Topics - Kim + Kanye, Britney Spears, The Olympics & Love is Blind 1:16:32

2+ y ago1:16:32

1:16:32

On this fun episode of Mental Maintenance, Jordan and Denise recap a few current events in their lives, pop culture, the Olympics and the Netflix show Love is Blind *Spoilers*. They go through the breakup/divorce of Kim Kardashian and Kanye West and how scary Kanye's behavior has been. Of course, they talk about Britney Spears and how crazy her who…

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Alaskan Living, Seasonal Depression & Why We Live Here 1:15:00

3y ago1:15:00

1:15:00

On this episode of Mental Maintenance, Denise & Jordan discuss the trials and tribulations of being Alaskans. They reached out to listeners to provide their insights and got so many answers that the whole episode involves M&M feedback and the girls discuss most of the responses. They start off talking about the hardest things about living in Alaska…

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Becoming Parents & How it Changes Your Relationship w/Guests: Stephen, Jayson & Kelley 1:09:18

3y ago1:09:18

1:09:18

On this special episode of Mental Maintenance, Denise sits down with her husband, Stephen and their great friends, Jayson & Kelley to discuss J+K's recent journey of becoming parents! Jayson & Kelley give us a brief version of their love story and how after 9 years apart they found their way back together and knew they were in it for the long haul.…

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Losing a Loved One, Grieving & Remembering to Live 1:08:23

3y ago1:08:23

1:08:23

On this EMOTIONAL episode of Mental Maintenance, Denise & Jordan discuss their own experiences losing a loved one and how they each got through it in their own way. Denise opens up the episode with a beautiful passage on grieving that was sent in by her friend Jasah. Jordan talks about her amazing mother in law, who she lost less than a year ago an…

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Bullying - Kind Lips, Hurtful Words & A Positive Impact 56:54

3y ago56:54

56:54

On this episode of Mental Maintenance, Denise and Jordan talk with Josh Neumann , the founder of Kind Lips, about how he decided to start his company, why he was drawn to lip balm and what motivated him to give 20% of their profits to end bullying. Josh remembers what it was like to quit his successful real estate career making everyone think he wa…

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Parental Relationships - The Good, The Bad & The Unexpected 1:00:11

3y ago1:00:11

1:00:11

Denise and Jordan take on the listener voted topic of Parental Relationships. Denise starts off recapping her Thanksgiving weekend and the loss of her sweet family dog, Sadie. She then talks about how her relationship with her Dad has struggled over the past few years and how hard that has been. Jordan reflects on her relationship with her parents …

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Comparing Past + Present Selves & Tarot Card Readings with Keary Quintanilla 1:03:41

3y ago1:03:41

1:03:41

This episode features the first RETURNING guest to Mental Maintenance. Denise and Jordan chat with Keary Quintanilla, Denise’s childhood friend who spoke about addiction on episode 9 of the first season(?) of the show. The girls have fun catching up with each other and learn that Keary is now a fulltime tarot card reader! Keary talks about how she’…

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Career Changes, Taking that Leap & How did it Work Out? 1:11:38

3y ago1:11:38

1:11:38

On this episode of Mental Maintenance Denise and Jordan discuss the listener voted topic of changing your career. Jordan walks us through her journey of employment and how her entire life plan came crashing down during a 15 minute meeting. An event that started a domino effect ultimately ending up with her as a full time Mom and working from home. …

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New Babies, New Jobs, New House & a New Episode! 54:08

3y ago54:08

54:08

Sit down with Denise and Jordan while they reflect on the past TWO YEARS. Yes, it's been two years since the last episode and they are so excited to be back at it and better than ever! Listen as Denise and Jordan do a quick summary of the many events that have happened in their lives including each of them having their second child, new career path…

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Gerrit Butler 1:29:09

4+ y ago1:29:09

1:29:09

Join us this Monday for our interview with Gerrit Butler who is Jordan's childhood family friend. In this episode of Mental Maintenance, Gerrit starts off by sharing about his mom who passed away of cancer when he was 13 years old. He shares the tough moments of living through her sickness but also celebrates the good times he remembers with his mo…

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Mental Maintenance Podcasts

Podcasts που αξίζει να ακούσετε

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Mental Maintenance

Mental Maintenance

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This to shall pass 2:37

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Who am I 6:36

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Processing Grief and Loss through guided meditation 15:00

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Seasonal Changes - In More Ways Than One 1:17:30

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Mental Health in the Wizarding World 1:08:35

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Checking in with Adriana - Looking to the Future & Enjoying the Present 1:01:35

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Finances and How They Affect Mental Health 1:12:33

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Spin For A Cause Recap 50:12

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Red Flags in the Work Place with Carissa & Kahli 1:07:59

1
Societal Norms - Going with the Flow or Against the Grain 1:05:05

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Ask Us Anything - Answering Listener Questions 1:00:48

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Catching up with Ashley & Nicole - New Beginnings & Working Through Hard Times 1:31:01

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Relationship Series Part 3 - Our Relationships with Our Kids 1:13:12

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A Cleansing Bonus Episode 35:46

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Relationship Series Part 2 - Navigating Adult Friendships 59:11

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Relationship Series Part 1: Romantic Relationships - Growing Together while Growing Up 1:25:59

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Mental Health Journeys & Starting a Business with a Friend w/ Lacey (Elevated Oats) 54:23

1
Hot Topics - Kim + Kanye, Britney Spears, The Olympics & Love is Blind 1:16:32

1
Alaskan Living, Seasonal Depression & Why We Live Here 1:15:00

1
Becoming Parents & How it Changes Your Relationship w/Guests: Stephen, Jayson & Kelley 1:09:18

1
Losing a Loved One, Grieving & Remembering to Live 1:08:23

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Bullying - Kind Lips, Hurtful Words & A Positive Impact 56:54

1
Parental Relationships - The Good, The Bad & The Unexpected 1:00:11

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Comparing Past + Present Selves & Tarot Card Readings with Keary Quintanilla 1:03:41

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Career Changes, Taking that Leap & How did it Work Out? 1:11:38

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New Babies, New Jobs, New House & a New Episode! 54:08

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Gerrit Butler 1:29:09

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