Τα καλύτερα Life And Times Podcast podcast (2024)

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Jenny D & Kelli K Spillin it! 7:21

2d ago7:21

7:21

Hello my beautiful people Kelli Komondor owner of K2 Creative Strategies has been collaborating with me to provide my small business with her marketing expertise since June. I am so blessed to learn from Kelli about visibility, audience engagement and creative content. We wanted to give you a sneak peak of how powerful social media can be. I never …

1
Air Force Family shares their Journey of Service and Love. 34:58

3d ago34:58

34:58

Join me Jenny D in this heartfelt episode as we celebrate Veteran's Day by spotlighting Military Families and Veteran-Owned businesses. This November, I'm so honored and thrilled to feature my special guests, Meredith and Jason Camilletti, both proud Air Force veterans. Tune in for this inspiring journey of Meredith and Jason, from their beginnings…

1
Air Force Family shares their Journey of Service and Love. 35:44

1d ago35:44

35:44

Join me Jenny D in this heartfelt episode as we celebrate Veteran's Day by spotlighting Military Families and Veteran-Owned businesses. This November, I'm so honored and thrilled to feature my special guests, Meredith and Jason Camilletti, both proud Air Force veterans. Tune in for this inspiring journey of Meredith and Jason, from their beginnings…

1
Tips for Getting Your Newborn To FALL Asleep and STAY Asleep with Sleep Consultant Brittany Sheehan | Ep. 63 41:03

6d ago41:03

41:03

a MUST LISTEN if you're struggling with your newborn sleeping either falling asleep, staying asleep, sleeping independently or getting them to sleep through the night! Brittany Sheehan shares all her knowledge giving us amazing tangible tips related to newborn sleep: Today's episode on newborn sleep covers: What does newborn sleep typically look li…

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From Military Service to Entrepreneurship: Marine to Modcon 35:40

8d ago35:40

35:40

Join me Jenny D in an inspiring episode as I sat down with Zach and Emma, the dynamic couple behind Modcon, a veteran-owned home improvement and construction business. Discover how Zach's journey from pre-med at Penn State to serving in the Marine Corps shaped his path to entrepreneurship. Explore the challenges and triumphs Zach faced in the milit…

1
From Military Service to Entrepreneurship: Marine to Modcon 34:24

8d ago34:24

34:24

Join me Jenny D in an inspiring episode as I sat down with Zach and Emma, the dynamic couple behind Modcon, a veteran-owned home improvement and construction business. Discover how Zach's journey from pre-med at Penn State to serving in the Marine Corps shaped his path to entrepreneurship. Explore the challenges and triumphs Zach faced in the milit…

1
Understanding Breast Imaging with Dr. Conde from St. Clair Health 20:52

9d ago20:52

20:52

Join me Jenny D. as I sit down with Dr. Zidnia Conde, a radiologist at St. Clair Health, to review images from my recent breast cancer screenings. In this special episode, we delve into the intricacies of mammograms and MRIs, and the significance of understanding breast density and risk factors. Dr. Conde explains the imaging process, highlighting …

1
Understanding Breast Imaging with Dr. Conde from St. Clair Health 21:29

9d ago21:29

21:29

Join me Jenny D. as I sit down with Dr. Zidnia Conde, a radiologist at St. Clair Health, to review images from my recent breast cancer screenings. In this special episode, we delve into the intricacies of mammograms and MRIs, and the significance of understanding breast density and risk factors. Dr. Conde explains the imaging process, highlighting …

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Processing Birth Trauma: Expert Tips for Recovery with Dr. Teela Tomassetti | Ep. 62 35:35

13d ago35:35

35:35

Healing and support after birth trauma. Whether you're personally affected or supporting someone who is, this episode provides valuable information and expert advice on recognizing and recovering from birth trauma. Today's episode on overcoming birth trauma covers: What is considered birth trauma? Birth trauma explained Birth trauma symptoms A diff…

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Finding Purpose in the midst of Pain: The Gratitude Run 27:28

15d ago27:28

27:28

In this episode of Spill With Me, Jenny D. I sit down with Jessica, a remarkable woman who shares the poignant story of her husband Aaron's battle with lymphoma and the incredible community support they received during their challenging journey. Jessica recounts the heartwarming events leading up to and following Aaron's passing, including a moving…

1
Finding Purpose in the midst of Pain: The Gratitude Run 28:03

15d ago28:03

28:03

In this episode of Spill With Me, Jenny D. I sit down with Jessica, a remarkable woman who shares the poignant story of her husband Aaron's battle with lymphoma and the incredible community support they received during their challenging journey. Jessica recounts the heartwarming events leading up to and following Aaron's passing, including a moving…

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Part 2: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 61 39:18

20d ago39:18

39:18

PART 2 of this topic where we dive deep into the individual vaccines! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss: RSV Rotavirus (RV) Diphtheria, tetanus, & acellular pertussis (DTap) Haemophilus influenzae type b (HiB) Pneumococcal conjugate (PCV15, PCV20) Inactivated poliovirus (IPV) Influenza (IIV4) AND MORE…

1
Inside the Life of a Paramedic: Understanding Sudden Cardiac Arrest 30:56

22d ago30:56

30:56

Join Me Jenny D of "Spill With Me Jenny D Podcast" as I welcome Charles, a dedicated paramedic from the North Hills of Pittsburgh, to discuss the critical topic of sudden cardiac arrest. In recognition of October being Breast Cancer Awareness Month and Sudden Cardiac Arrest Month, this episode sheds light on the life-saving work of paramedics and t…

1
Inside the Life of a Paramedic: Understanding Sudden Cardiac Arrest 32:40

22d ago32:40

32:40

Join Me Jenny D of "Spill With Me Jenny D Podcast" as I welcome Charles, a dedicated paramedic from the North Hills of Pittsburgh, to discuss the critical topic of sudden cardiac arrest. In recognition of October being Breast Cancer Awareness Month and Sudden Cardiac Arrest Month, this episode sheds light on the life-saving work of paramedics and t…

1
Sharon’s Home Tips: October is Fire Prevention Month 9:28

25d ago9:28

9:28

Hello my beautiful people I'm so thrilled to share this new information with you all! Sharon St. Clair of Keller Williams wanted to provide the public with important tips for Home Owners. Each month Sharon will share a Public Service Announcement. "When you know better you do better!" This month is Fire Prevention Month and Sharon has tips to keep …

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Part 1: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 60 35:42

27d ago35:42

35:42

DIVING DEEP into this topic! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss: Why is it so polarizing? The 1986 law How does it get to be recommended for baby’s 0-12 months old? What is testing like? What's the deal with herd immunity? Pros and Cons of the Vaccines HEPATITIS B (hep b) Vitamin K AND MORE!! ---------…

1
Breast Cancer Awareness: Shawndel's Journey of Survival and Hope! 31:41

1M ago31:41

31:41

Tune in for this heartfelt episode inspired Breast Cancer Awareness Month on Spill With Me Jenny D Podcast, brought to you by St. Clair Health. Join Me, Jenny D and Shawndel, a breast cancer survivor, as we discuss the importance of annual mammograms and share personal stories to raise awareness. Shawndel opens up about her journey from diagnosis t…

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The 6 Week Postpartum Visit: What to Expect, What to Ask and How to Prepare with Dr. Nicole Rankins | Ep. 59 31:34

1M ago31:34

31:34

What Ask Your Doctor, How to Prepare and What To Expect at that 6 Week Postpartum Appointment. Questions we asked this episode, include: What can we expect the 6 week postpartum appointment to look like? Are there any differences in the appointment based on what kind of delivery you had? What does it mean to be cleared” What are the reasons for NOT…

1
A Mom's Heartfelt Story: Surviving Sudden Cardiac Arrest 43:11

1M ago43:11

43:11

Would you know what to do if someone went into Cardiac Arrest? Join me Jenny D of "Spill With Me, Jenny D" podcast as I welcome my dear friend Wendy Lewis. In honor of Breast Cancer and Sudden Cardiac Arrest Awareness Month, Wendy shares the miraculous story of her son Parker's survival from a sudden Cardiac Arrest at the age of 15. Wendy recounts …

1
A Mom’s Heartfelt Story: Surviving Sudden Cardiac Arrest. 43:54

1M ago43:54

43:54

Would you know what to do if someone went into Cardiac Arrest? Join me Jenny D of "Spill With Me, Jenny D" podcast as I welcome my dear friend Wendy Lewis. In honor of Breast Cancer and Sudden Cardiac Arrest Awareness Month, Wendy shares the miraculous story of her son Parker's survival from a sudden Cardiac Arrest at the age of 15. Wendy recounts …

1
The First 15 Things To Know About Having a Newborn | Ep. 58 25:29

1M ago25:29

25:29

Whether you’re still pregnant, postpartum or just need a refresher, this episode is for you! Newborns are amazing and adorable, but let's be real— they can also be a lot to handle. I would have LOVED an episode like this to just break it down for me, not only so that I could know what to expect but also as i went THROUGH it to know I wasn’t alone a…

1
Breast Cancer Awareness Month: Learn How Early Detection Saves Lives! 22:59

1M ago22:59

22:59

In this episode of Spill With Me Jenny D., we're kicking off Breast Cancer Awareness Month by discussing the importance of early detection and debunking common misconceptions about breast cancer screenings with healthcare professionals from St. Clair Health. Marcia, a mammography technologist with 40 years of experience, and Amber, a tenured breast…

1
Breast Cancer Awareness Month: Learn How Early Detection Saves Lives! 22:31

1M ago22:31

22:31

In this episode of Spill With Me Jenny D., we're kicking off Breast Cancer Awareness Month by discussing the importance of early detection and debunking common misconceptions about breast cancer screenings with healthcare professionals from St. Clair Health. Marcia, a mammography technologist with 40 years of experience, and Amber, a tenured breast…

1
9 Ways To Decrease The Risk of SIDS for Your Baby with Dr. Jodi VanGundy | Ep. 57 25:24

2M ago25:24

25:24

Wanting to prevent SIDS or protect your baby from SIDS? Here are 9 Things YOU CAN DO to decrease your baby's risk of SIDS to help you not be so anxious with pediatrician Dr. Jodi VanGundy SIGN UP HERE for our Mom Club On Patreon! We dive deep into SIDS as we ask pediatrician Dr. VanGundy ALL our first time mom questions related to SIDS: - What is S…

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The Secret to Better Beauty Sleep with Allison, CEO of Nollapelli! 34:35

2M ago34:35

34:35

Hello, my beautiful people. Thank you for joining me for another episode of Spill With Me, Jenny D. I am thrilled to bring you this special episode for Self-Care September because self-care is so important. Today, my wonderful guest is Allison, the founder and CEO of Nollapelli. Allison shares her journey of noticing sleep-related skin issues and h…

1
The Secret to Better Beauty Sleep with Allison, CEO of Nollapelli! 34:07

2M ago34:07

34:07

Hello, my beautiful people. Thank you for joining me for another episode of Spill With Me, Jenny D. I am thrilled to bring you this special episode for Self-Care September because self-care is so important. Today, my wonderful guest is Allison, the founder and CEO of Nollapelli. Allison shares her journey of noticing sleep-related skin issues and h…

1
A Crash Course In Your Baby's Sleep in their First Year of Life: Schedule, Naps, How to Get Them to Sleep and More with Erin Junker from Happy Sleep Company | Ep. 56 43:59

2M ago43:59

43:59

Diving into Baby's Sleep Schedule, Naps, Wake Windows, How to Get them to fall asleep and stay asleep, and MORE! Erin Junker shares all her knowledge giving us an overview of baby's sleep their first year of life! Questions we asked this episode, include: What are some things that moms accept as NORMAL when it comes to baby’s sleep, but aren't? Wha…

1
Fitness,Wellness, and Transformation with Natalie Raitano. 42:36

2M ago42:36

42:36

Join me Jenny D. of "Spill With Me Jenny D Podcast" as we continue to celebrate Self-Care September with my special guest, Natalie Raitano. Broadcasting from the serene Salt the Earth in McMurray, PA, Natalie shares her transformative journey from the bustling streets of Los Angeles to the quaint neighborhoods of Pittsburgh, PA. Natalie stresses ne…

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Fitness,Wellness, and Transformation with Natalie Raitano. 41:43

2M ago41:43

41:43

Join me Jenny D. of "Spill With Me Jenny D Podcast" as we continue to celebrate Self-Care September with my special guest, Natalie Raitano. Broadcasting from the serene Salt the Earth in McMurray, PA, Natalie shares her transformative journey from the bustling streets of Los Angeles to the quaint neighborhoods of Pittsburgh, PA. Natalie stresses ne…

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What's Normal & What's Not Normal in Postpartum: Red Flags, Signs, and More with Carly Fleming | Ep. 55 32:17

2M ago32:17

32:17

Postpartum red flags and warning signs to look out for with Carly Fleming from Fourth Trimester Foundations. SIGN UP HERE for our Mom Club On Patreon! We dive deep into what's normal in postpartum and what's not normal in postpartum as I ask the expert all our questions regarding: - Why is postpartum called the fourth trimester? - Postpartum signs …

1
Empowering Self-Care with Beauty by Taimuty. 43:21

2M ago43:21

43:21

Did you know September is Self-Care Awareness Month? My inspiring special guest, Jessica Taimuty is a young and dynamic entrepreneur. Jessica, at just 21 years old, has already made a significant impact in the beauty industry. She is the proud owner of Beauty by Taimuty Studios and the Vice President of Solaio Bellezza Market House. Raised in a fam…

1
Empowering Self-Care with Beauty by Taimuty. 42:31

2M ago42:31

42:31

Did you know September is Self-Care Awareness Month? My inspiring special guest, Jessica Taimuty is a young and dynamic entrepreneur. Jessica, at just 21 years old, has already made a significant impact in the beauty industry. She is the proud owner of Beauty by Taimuty Studios and the Vice President of Solaio Bellezza Market House. Raised in a fam…

1
Navigating Parental Leave Rights: How to Get Paid and Have Job Protection while on Maternity Leave with Linzay Davis from The Park Consulting | Ep. 54 41:27

2M ago41:27

41:27

How to get paid, how to get your leave extended, what laws protect you and MORE! Diving DEEP into all things maternity/parental leave in the US! How to get paid, how to get your leave extended, what laws protect you and more! SIGN UP HERE for our Mom Club On Patreon! Tangible Tips for navigating parental leave. In today’s episode we ask parental le…

1
Embracing Authenticity with Brea fromThe Thinking Branch 34:49

2M ago34:49

34:49

Welcome to September....Self-Care Awareness Month. What do you do for Self-Care? Tune in as I dive into the essence of self-care with the inspiring Brea from The Thinking Branch. Brea shares her journey and insights on embracing authenticity in both personal and professional life. Brea Schmidt is a Pittsburgh-based writer, speaker and creator who a…

1
Embracing Authenticity with Brea from The Thinking Branch 34:25

2M ago34:25

34:25

Welcome to September....Self-Care Awareness Month. What do you do for Self-Care? Tune in as I dive into the essence of self-care with the inspiring Brea from The Thinking Branch. Brea shares her journey and insights on embracing authenticity in both personal and professional life. Brea Schmidt is a Pittsburgh-based writer, speaker and creator who a…

1
It’s the Launch of Season 2…. And I’m Feeling Goooood | Ep. 53 23:49

3M ago23:49

23:49

Season 2 is HERE! Cue the fireworks!! In this season, there’s 52 INCREDIBLE episodes lined up for you. - SIGN UP HERE for our Mom Club On Patreon! 47 expert guests in the fields of prenatal, postpartum and pediatric health. From Pediatricians to OBGYNs to Lactation Consultants, I have you covered this season! Here’s just 10 amazing topics that will…

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An Open Letter to my Past Self: What I Wish my Past Pregnant Self Could've Known | Ep. 52 11:28

3M ago11:28

11:28

Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant. Thank you for listening and respecting my story. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Click HERE for our Mom Club On Patreon! - Connect with ME on Instag…

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”Chicco Baccello a Family owned Deli that feels like home!” 21:52

3M ago21:52

21:52

Who likes a good Sandwich? Well you're in luck! August is National Sandwich Month and this week I'm featuring Chicco Baccello on"Spill with Me Jenny D." In this episode, I sit down with Lisa, the owner of Chicco Baccello to delve into the fascinating journey of this beloved neighborhood deli and coffee shop. Located in the Canonsburg and Washington…

1
"Chicco Baccello a Family owned Deli that feels like home!" 21:06

3M ago21:06

21:06

Who likes a good Sandwich? Well you're in luck! August is National Sandwich Month and this week I'm featuring Chicco Baccello on"Spill with Me Jenny D." In this episode, I sit down with Lisa, the owner of Chicco Baccello to delve into the fascinating journey of this beloved neighborhood deli and coffee shop. Located in the Canonsburg and Washington…

1
Crash Course in the Tests and Vaccines done on Baby in the Hospital with Postpartum Nurse Jessica | Ep. 51 42:59

3M ago42:59

42:59

Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the hospital! Today's episode with Postpartum Nurse Jessica covers: Jaundice, How to fix jaundice levels Baby losing weight How much weight can baby lose Apgar score Hearing test Vitamin K Hepatitis B (hep b) e…

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A Taste of Tradition: Nunny’s recipes at LaBella Bean! 41:14

3M ago41:14

41:14

Bon Appetite! August is National Sandwich Month on "Spill With Me, Jenny D" podcast and I had the pleasure to down with Debbie Massetti, co-owner of LaBella Bean. In this Episode you will learn the history of Debbie's family-owned restaurant in Pittsburgh. From cherished family recipes to the bustling life of running a beloved local eatery, Debbie …

1
A Taste of Tradition: Nunny's recipes at LaBella Bean! 39:48

3M ago39:48

39:48

Bon Appetite! August is National Sandwich Month on "Spill With Me, Jenny D" podcast and I had the pleasure to down with Debbie Massetti, co-owner of LaBella Bean. In this Episode you will learn the history of Debbie's family-owned restaurant in Pittsburgh. From cherished family recipes to the bustling life of running a beloved local eatery, Debbie …

1
Setting Healthy Postpartum Boundaries for Family and Friends with The Mom Coach | Ep. 50 33:06

3M ago33:06

33:06

Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them! Today's episode on postpartum and labor boundaries covers: Why do we need to set boundaries for postpartum and labor? What are boundaries first time moms may want to set? Why do women not set boundaries? How to express / how to give a boundary? In laws …

1
”Peppi’s Hoagies....A Pittsburgh Tradition.” 41:30

3M ago41:30

41:30

"Get Your Peppi's Italian Hoagies Here!" If you've been to a Sporting event in Pittsburgh then you know what I'm talking about. August is National Sandwich Month, and to celebrate, I'm so thrilled to finally sit down with Jeff the owner of the legendary Peppi's Hoagies, a Pittsburgh staple since 1983. Jeff shares the fascinating history of Peppi's,…

1
"Peppi's Hoagies.... A Pittsburgh Tradition!" 38:30

3M ago38:30

38:30

"Get Your Peppi's Italian Hoagies Here!" If you've been to a Sporting event in Pittsburgh then you know what I'm talking about. August is National Sandwich Month, and to celebrate, I'm so thrilled to finally sit down with Jeff the owner of the legendary Peppi's Hoagies, a Pittsburgh staple since 1983. Jeff shares the fascinating history of Peppi's,…

1
What You Need to Know about Breastfeeding with Samantha from Ten Little Toes | Ep. 49 46:59

3M ago46:59

46:59

Wanting to breastfeed, but not sure where to start? Listen to this!! Today's episode on breastfeeding covers: What are the breastfeeding benefits? What are common breastfeeding hurdles and how do we overcome them What tips do you have for someone when they start their breastfeeding journey? What are misconceptions people have about breastfeeding? H…

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From Struggle to Strength: Maria’s Transformative Journey 35:24

4M ago35:24

35:24

Welcome to another inspiring episode on "Spill With Me, Jenny D. Podcast" I'm so thrilled to bring you another "Inspiring Women In Business" Guest for the month of July. Thank you to my Spotlight Supporter CFS Bank and Kelly Moore for your support! I sat down with Maria, a remarkable woman whose journey of transformation and resilience is nothing s…

1
From Struggle to Strength: Maria's Transformative Journey 33:21

4M ago33:21

33:21

Welcome to another inspiring episode on "Spill With Me, Jenny D. Podcast" I'm so thrilled to bring you another "Inspiring Women In Business" Guest for the month of July. Thank you to my Spotlight Supporter CFS Bank and Kelly Moore for your support! I sat down with Maria, a remarkable woman whose journey of transformation and resilience is nothing s…

1
Pregnancy After Loss: Overcoming Anxiety and Finding Joy with Laura Ricketts | Ep. 48 48:25

4M ago48:25

48:25

How to find healing and joy in a subsequent pregnancy after you've experienced a miscarriage. Trigger warning: miscarriage, loss, infant death, neonatal death Today's episode on pregnancy after loss with Laura Ricketts covers: The common emotions and challenges parents face after experiencing a pregnancy or infant loss? How to find joy again after …

1
”Don’t sell yourself short: A Conversation with Carole DeAngelo” 45:09

4M ago45:09

45:09

Did you ever meet someone who can finish your sentence? Well my next guest Carole DeAngelo is that person. Carole says "Don't place a deadline on Yourself!" Words to live by! In this episode of "Spill With Me, Jenny D," I am joined by the inspiring Carole DeAngelo, a prominent figure in Washington County. Broadcasting from the charming Vintage Grac…

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