Τα καλύτερα Kristina Karlsson Dream Life podcast (2024)

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#274 - RADICALLY CONTENT: BEING SATISFIED IN AN ENDLESSLY DISSATISFIED WORLD, with Jamie Varon 1:00:11

2d ago1:00:11

1:00:11

Welcome to another inspiring episode 💛 Do leave us a review to let me know how our pods are helping you... Today I sit down for a meaningful discussion with the inspiring Jamie Varon. A bestselling author, designer, and creative consultant, who joins us to discuss her transformative book, "Radically Content: How to be Satisfied in an Endlessly Diss…

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#273 - Monday Motivation: "Visualise your highest self and start showing up as her." 6:34

5d ago6:34

6:34

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a quote that encourages personal transformation and growth, attributed to the concept of visualizing your highest self: 'Visualize your highest self and start showing up as her.' Here are three key t…

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#272 - BE YOU. EVERYONE ELSE IS TAKEN. 8:25

1d ago8:25

8:25

Welcome to another powerful and transformative episode, delving into the theme of embracing who you are - your authentic self - and consciously creating a personal brand that truly reflects that. As we navigate a world filled with many to do's, it's easy to lose sight of our true selves. This episode serves as a reminder for you that your uniquenes…

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#271 - Monday Motivation: "We become the books we read." 7:18

12d ago7:18

7:18

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore how the books we read shape who we become, inspired by a powerful quote from Matthew Kelly: 'We become the books we read.' Here are three key takeaways you can expect: Choose your books wisely to ali…

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#270 - BRAND 'YOU', with Nicole Hatherly 1:05:58

4d ago1:05:58

1:05:58

Hello and welcome back! In this episode, I’m thrilled to have a conversation with Nicole Hatherly, an award-winning global brand strategist, international keynote speaker, a leading expert in personal and professional branding - and a lovely friend of mine. Have you ever wondered what it means to build your personal brand - and why you should? Well…

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#269 - Monday Motivation: "Don't watch the clock..." 6:07

19d ago6:07

6:07

Welcome to another short and empowering episode of Monday Motivation, giving you a snippet of inspiration as you head into your week... Today, we explore a powerful mantra from Sam Levenson: "Don't watch the clock, do what it does, keep going." Three takeaways you can expect: Set small goals - Learn how breaking down big dreams into smaller tasks c…

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#268 - UNLOCK YOUR SUPERPOWER: THE INSPIRING JOURNEY OF TORY ARCHBOLD 1:03:01

22d ago1:03:01

1:03:01

Welcome back to another empowering episode 💛 In this episode, I have the pleasure of speaking with Tory Archbold, a powerhouse businesswoman and the brilliant mind behind Powerful Steps, the popular podcast 'Powerful Stories,' and the renowned brand communications agency Torstar. With over 24 years of experience in brand building, public relations,…

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#267 - Monday Motivation: “The future depends on what you do today.” 4:42

26d ago4:42

4:42

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful quote by Mahatma Gandhi: "The future depends on what you do today." Three key takeaways you can expect from this episode: Reflect on your achievements and learn from your challenges in t…

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#266 - UNLOCKING FINANCIAL FREEDOM: TRANSFORMING DREAMS INTO REALITY, with Mel Browne 53:33

29d ago53:33

53:33

Welcome back to another episode. Today, I'm thrilled to feature a transformative conversation with Mel Browne, bestselling author of Unf&ck Your Finances, and multi-award winning entrepreneur. Mel's personal story is inspiring - starting from nothing to find her way to financial freedom - and now teaching others how to do the same. Listen in as Mel…

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#265 - Monday Motivation: "The goal isn’t more money. The goal is living life on your terms." 6:13

1M ago6:13

6:13

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote by Chris Brogan: 'The goal isn't more money. The goal is living a life on your terms.' Three key takeaways you can expect from this episode: How to define what living on your terms m…

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#264 - WHY FINANCIAL FREEDOM ISN’T REALLY ABOUT THE MONEY 9:40

1M ago9:40

9:40

Hello and welcome to another inspiring episode of the Your Dream Life Podcast 💛 In today’s episode, we’re diving into a topic that might just change your perspective on your path to your dream life: why financial freedom isn’t really about the money. It's all about shifting our understanding of financial freedom from just accumulating wealth - to e…

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#263 - Monday Motivation: "Your Life Doesn’t Not Get Better by Chance..." 4:47

1M ago4:47

4:47

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the essence of transformation and how to take control of our destinies, inspired by the legendary Jim Rohn's quote: 'Your life doesn't get better by chance, it gets better by change.' Here are three …

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#262 - THE MID YEAR RESET 11:31

1M ago11:31

11:31

Welcome back to "Your Dream Life" podcast. Today, we're diving into a topic that's perfect for this time of year: the mid-year reset. We're nearly halfway through the year, and it's the ideal time to pause, reflect, and reset so the next six months can be your most productive ever. In this episode, we'll explore: Reflecting on the past six months t…

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#261 - Monday Motivation: "The first step towards getting somewhere..." 6:31

2M ago6:31

6:31

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote by J.P. Morgan: "The first step towards getting somewhere is to decide you’re not going to stay where you are." To me, this quote is all about the essence of change, progress and tru…

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#260 - STOP PLAYING SMALL & EVOLVE, with Sarah Pirie-Nally 58:14

2M ago58:14

58:14

Welcome to another episode of the 'Your Dream Life' podcast! Today, I am thrilled to have a conversation with one of my closest friends and a truly inspiring entrepreneur, Sarah Pirie-Nally. Sarah is a visionary entrepreneur and a business leader who has made significant strides in various industries, including financial services, travel, tourism, …

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#259 - Monday Motivation: "Don't live the same year 75 years and call it a life" 9:09

2M ago9:09

9:09

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote by one of my favourite authors, Robin Sharma, that challenges us to break free from the comfort of everyday life and strive for growth, adventure, and new experiences: "Don't live th…

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#258 - UNLOCK YOUR POTENTIAL: MAKE THE NEXT SIX MONTHS YOUR MOST PRODUCTIVE YET! 9:41

2M ago9:41

9:41

Welcome to another episode of the Dream Life Podcast. Today, we’re diving into how to make the next six months the most productive period of your life. Are you up for the challenge? Yes, it really is time to turn your dreams into reality - and make 2024 your year of transformation! Imagine deciding right now that the next six months will be your be…

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#257 - Monday Motivation: "Don’t count the days, make the days count" 5:41

2M ago5:41

5:41

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote from Muhammad Ali that reminds us to make every moment count: "Don't count the days, make the days count." It's a powerful reminder to live with intention and purpose - and to enrich…

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#256 - TRANSFORM YOUR LIFE: REAL LIFE INSIGHTS FROM SOMEONE WHO HAS, with Dora Peake 58:19

2M ago58:19

58:19

Dora Peake is an executive leader with over 20 years of experience in people and culture – and as a Member in my coaching program it has been a joy to watch her grow and transform. Her story is a real life one, showing how you can too. Listen in as Dora shares her inspiring journey of personal and professional growth, emphasizing the import role of…

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#255 - Monday Motivation: "Life isn’t about finding yourself..." 9:03

2M ago9:03

9:03

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a profound quote from George Bernard Shaw: Three key takeaways you can expect: Understanding the shift from 'finding yourself' to 'creating yourself' and its empowering implications. Practical tips t…

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#254 - INNER STRENGTH WHEN YOU NEED IT, with Kirsten Pilatti 59:06

2M ago59:06

59:06

My reason for creating this podcast a few years ago was to inspire and help empower people like you to live your dream life. Whatever that means to you, through all of life’s seasons, successes, challenges and ups & downs. My guest today helps deliver on that. Kirsten Pilati, is the CEO of Breast Cancer Network Australia (BCNA) and her story of fin…

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#253 - Monday Motivation: "Where focus goes, energy flows." 5:08

3M ago5:08

5:08

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore how focusing on our dreams & goals will transform your daily life and habits, inspired by Tony Robbins: "Where focus goes, energy flows." Three takeaways you can expect: Understanding the power of fo…

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#252 - GET READY FOR A 6 MONTH RESET, with Kristina 11:57

3M ago11:57

11:57

Yes the year is nearly half over... What?! 😊 So it's time to pause, reflect, and review your dreams and goals for the remaining half of the year. Welcome to a transformative episode where I'll guide you through your Mid-Year Reset - to help you set your focus for the next six months of success, regardless of how the year started. Four key takeaways…

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#251 - Monday Motivation: "Whether you think you can or you think you can't - you're right" 6:19

3M ago6:19

6:19

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the transformative power of a simple, profound quote from Henry Ford: “Whether you think you can, or you think you can’t, you’re right.” I love this quote, which for me truly cuts through to the core…

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#250 - RE-IGNITION – FINDING POWER WHEN YOU FEEL FLAT, TIRED & UNINSPIRED, with Chris Helder 58:32

3M ago58:32

58:32

Hi there and welcome back 😊 In this inspiring episode we dive deep into the revitalizing philosophy of Chris Helder, a renowned speaker and author who found himself at a personal and professional crossroads. And it's something I relate to so well from my personal experience. Facing the aftershocks of the global pandemic and personal turmoil, Chris …

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#249 - Monday Motivation: "The Only Limit to Your Mind is the One You Allow it to Have" 5:36

3M ago5:36

5:36

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore "the transformative power of your subconscious mind and how to harness it for success," inspired by Napoleon Hill: 'The only limit to your mind is the one you allow it to have.' Three key takeaways y…

1
#248 - HARNESSING THE POWER OF YOUR SUBCONSCIOUS MIND 11:18

3M ago11:18

11:18

Hi there and welcome to another empowering episode, where we explore the profound impact of the subconscious mind on achieving our dreams. Listen in for a deep dive into the often-unseen engine of our thoughts and habits—the subconscious - and lets explore this hidden aspect of our psyche and how it is a key to transforming your aspirations into re…

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#247 - Monday Motivation: "In the quietude of solitude, the soul whispers its grandest dreams" 4:29

3M ago4:29

4:29

Welcome to another short and empowering dose of Monday Motivation - inspiration as you head into your week... Today, we explore the power of solitude and its profound impact on personal growth, attributed to the insights from Your Journey's Beginning: "In the quietude of solitude, the soul whispers its grandest dreams." Key takeaways: Understand ho…

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#246 – GROWING WITH GRACE, with Simone Callahan 50:25

3M ago50:25

50:25

Welcome back to another episode 🤩 Join me as I sit down with Simone Callahan, author of the inspiring book Growing with Grace and a gorgeous friend of mine – as she shares into her transformative journey through yoga and self-discovery, which has deeply influenced her approach to life and wellbeing. Key takeaways include: Insights on Resilience and…

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#245 - Monday Motivation: "Alone time..." 4:38

3M ago4:38

4:38

Hello & welcome to a new week - and to your inspiring quick dose of Monday Motivation 🤩 In today's 5min episode, we explore the following simple insight from Oprah [...which I love 🤩] on alone time... "ALONE TIME IS WHEN I DISTANCE MYSELF FROM THE VOICES OF THE WORLD SO I CAN HEAR MY OWN." Take 5 mins to listen in and learn how scheduling time alon…

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#244 - THE POWER OF SOLITUDE: DISCOVERING CLARITY & CREATIVITY WITHIN 9:51

4M ago9:51

9:51

Hello & welcome back 😊 In today's hyper-connected world, finding moments of true solitude can feel like searching for rare treasure. Yet, it's within these precious moments of quiet that we uncover the deepest insights about ourselves, our desires, and the path to creativity, productivity and genuine fulfillment. Listen in as we delve into the tran…

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#243 - Monday Motivation: "Be Happy with What You Have..." 5:05

4M ago5:05

5:05

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the wisdom of Helen Keller and the importance of finding happiness in your current circumstances while actively pursuing your dreams:: "Be happy with what you have... while working for what you want.…

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#242 - WORK BACKWARDS: HOW TO DESIGN THE LIFE YOU WANT, with Tim Duggan 56:06

4M ago56:06

56:06

Hello & welcome back! If you're reading this, I know that you're someone interested in the concept of living a life by design, not by default. Tim Duggan is an author and entrepreneur, who has a great story of turning his childhood dreams of writing into his reality as an adult - illustrating the power of persistence, creativity, and early experime…

1
#241 - Monday Motivation: "Life is a gift. Wake up every day and realise that." 5:31

4M ago5:31

5:31

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the profound power of gratitude and morning rituals in appreciating the gift of life, as inspired by this touching personal sentiment: 'Life is a gift. Wake up every day and realize that.' Here are t…

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#240 – EMBRACING STOICISM: THE ANCIENT PATH TO MODERN RESILIENCE, with Kristina 8:42

4M ago8:42

8:42

Welcome to a thought-provoking episode, where we delve into the ancient philosophy of Stoicism and its relevance in our modern, fast-paced lives. As you navigate uncertainties, stress, and the pursuit of your dreams, Stoicism emerges as a beacon of resilience, offering timeless wisdom to help you cultivate inner peace, emotional strength, and a pur…

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#239 - Monday Motivation: 'Opportunities are like sunrises. If you wait too long, you miss them" 3:58

4M ago3:58

3:58

Hi and welcome to your week - and to your inspiring quick dose of Monday Motivation 🤩 Today, we quickly explore the significance of acting on our dreams and the fleeting nature of opportunities, inspired by this simple but powerful quote from William Arthur Ward: "Opportunities are like sunrises. If you wait too long, you miss them." Three key take…

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#238 - THE WEALTH MONEY CAN'T BUY, with Robin Sharma 45:37

4M ago45:37

45:37

Welcome back! This is a remarkable episode - and I urge you to listen to it at least a few times, and share it with anyone you know who has a growth mindset. This is valuable and simple wisdom. Robin Sharma is a globally renowned author, leadership expert, and speaker whose work has transformed the lives of millions. And I am fortunate to consider …

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#237 - Monday Motivation: "Why, sometimes I've believed as many as six impossible things before breakfast.” 3:23

4M ago3:23

3:23

Hi and welcome to your week - and to your inspiring quick dose of Monday Motivation 🤩 In today's 5min episode, we explore the power of belief and morning rituals, inspired by Lewis Carroll's quote from Alice in Wonderland: "Why, sometimes I've believed as many as six impossible things before breakfast.” ― Lewis Carroll, Alice in Wonderland Listen i…

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#236 - RISE & SHINE: THE LIFE-CHANGING POWER OF A PERSONALISED MORNING ROUTINE, with Kristina 8:54

4M ago8:54

8:54

Welcome back to another episode 💛 Today, we explore the transformative power of morning rituals and how they set the tone for a successful day. Three key takeaways you can expect from this episode: The importance of starting your day with activities you love to ensure a positive mindset. Practical tips for crafting a morning ritual that fits into e…

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#235 - Monday Motivation: "Create the life you can’t wait to wake up to" 3:01

5M ago3:01

3:01

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a profound yet often overlooked philosophy - a mantra that encourages living authentically, with intention and with joy: 'Create the life you can't wait to wake up to.' Here are three key takeaways y…

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#234 - OVERCOMING ADVERSITY WITH GRACE, with Liv Follards 56:08

5M ago56:08

56:08

Welcome to an inspiring real-life episode of Your Dream Life podcast, where we’ll explore the power of dreaming and the practical steps to turn those dreams into reality - overcoming adversity along the way. Join me as I sit down with the remarkably resilient Liv Follards, whose story is both inspiring and a testament to the strength of the human s…

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#233 - Monday Motivation: "If you fail to plan, you plan to fail" 4:48

5M ago4:48

4:48

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the undeniable importance of planning for success and how this simple yet profound quote can help anyone aiming for a life filled with achievement and purpose: 'If you fail to plan, you plan to fail.…

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# 232 - PLANNING YOUR PATH TO SUCCESS: PLAN QUARTERLY FOR A DREAM LIFE, with Kristina 10:45

5M ago10:45

10:45

Hello & welcome back! Do you ever find yourself a little overwhelmed - and unsure what the most important thing is for you to do next? This latest episode of Your Dream Life podcast might just be the turning point you've been waiting for - as we dive deep into my very practical and simple approach to quarterly planning and productivity - guiding yo…

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#231 - Monday Motivation: Dream. Plan. Do. 5:19

5M ago5:19

5:19

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the transformative power of a simple yet profound mantra "Dream. Plan. DO." - a philosophy that can guide anyone towards realizing their dreams. Here are three key takeaways you can expect from this …

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#230 - FEEL GOOD PRODUCTIVITY, with YouTube Sensation Ali Abdaal 54:02

5M ago54:02

54:02

Hello & welcome back! I am so excited to bring you inspiring insights on productivity and so much more in this episode, from YouTube sensation and productivity expert, Ali Abdaal. Ali's unique journey from medical doctor to becoming a world famous productivity expert with 5M+ followers offers an unprecedented look into making the impossible, possib…

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#229 - Monday Motivation: Get into the habit of asking yourself... 4:48

5M ago4:48

4:48

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, let's center ourselves around a simple compelling question that can help you transform your life, no matter where you're at: "GET INTO THE HABIT OF ASKING YOURSELF: DOES THIS SUPPORT THE LIFE I'M TRYING TO CREA…

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#228 - HARMONIZING HEALTH & DREAMS: LEARN HOW, from the Creator of Kamalaya, Karina Stewart 59:40

5M ago59:40

59:40

Hello & welcome back! I am so excited to bring you the inspiring story of Karina Stewart, co-founder of the world renowned Kamalaya Wellness Sanctuary, in this eye-opening episode. Listen in and dive deep into Karina's personal journey - from a passionate dancer and aspiring psychiatrist - to a holistic health visionary. Co-creating a a world leadi…

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#227 - Monday Motivation: It's not the load that breaks you, it's the way you carry it. 4:33

6M ago4:33

4:33

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore powerful words from Lou Holtz, the legendary football coach: 'It's not the load that breaks you, it's the way you carry it.' Amid the hustle of our fast-paced world, where personal ambitions and ever…

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#226 - UNIQUE WAYS TO REINVENT YOU, with Shaynna, Nicole, Sarah & Kristina 51:19

6M ago51:19

51:19

Hello & welcome back! There are many and varied ways to reinvent yourself, and in this episode we talk about a couple of unique ones that could take you a step beyond your comfort zones. Here's What You'll Discover: Unleash Your Entrepreneurial Spirit: Learn how embracing new adventures can spark your creativity and drive. Embrace the Power of Comm…

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#225 - Monday Motivation: We first make our habits, then our habits make us – John Dryden 6:01

6M ago6:01

6:01

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the profound impact of habits on your journey to personal fulfillment, inspired by the powerful adage: 'We first make our habits, then our habits make us.' ...which has us delving deep into the trans…

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