Τα καλύτερα Jealousy podcast (2024)

1
The #1 Question To Ask Yourself: Am I Being Honest? EP 93 42:21

2d ago42:21

42:21

In this episode of Top Self, Shanenn's guest, award-winning psychologist Dr. Courtney Warren opens up about her own struggles with relationship insecurity and shares her thoughts about the lies we tell ourselves. From crying when her college boyfriend went out with friends to becoming an expert on self-deception, Dr. Warren's personal journey and p…

1
02 - Apostolic Jealousy for a Free Gospel 6:00

12d ago6:00

6:00

A new MP3 sermon from Audiobooks by Horatius Bonar is now available on SermonAudio with the following details: Title: 02 - Apostolic Jealousy for a Free Gospel Subtitle: Light and Truth - Vol 4 Speaker: Horatius Bonar Broadcaster: Audiobooks by Horatius Bonar Event: Audiobook Date: 1/2/1800 Bible: Galatians 1:6-9 Length: 6 min.…

1
How To Recover With Your Partner Quickly After A Jealous Meltdown EP 92 34:08

10d ago34:08

34:08

Feel like your relationship is hanging on by a thread? Do you wonder if too much damage has been done to the relationship? I was there too but you can turn things around. Your relationship can recover from this, but it's might take you going against how you normally feel after an argument to make a difference. It may take you recovering quickly ins…

1
Break Free From The Identity Of Jealousy EP 91 27:55

17d ago27:55

27:55

🎉 Special Announcement: Join our FREE Two-Day Self-Discovery Workshop! Dates: November 4th & 5th at 1:00 pm ET Register at: topself.com/workshop I'm talking about you on this week's episode. The REAL you. Often we think we have to transform into someone else to overcome jealousy and insecurity and that seems like a huge feat to become your future s…

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How To Know What You Need EP 90 31:44

1M ago31:44

31:44

Feeling needy? Do you feel like you're high-maintenance and your constantly asking for things from your partner to make you feel better? It has everything to do with your core wounds and your relationship to self. In this episode, Shanenn share's her acronym S.E.L.F to learn how to identify your personality needs and how to self-source those needs.…

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Why Your Friends Don't Freak Out Like You w/ Jessica DaSilva EP 89 33:43

1M ago33:43

33:43

How we attach in relationships is everything! That's why we talk about it so much on the podcast and this episode is full of attachment style nuggets you're not going to want to miss. This week, Shanenn has none other than licensed marriage and family therapist and attachment coach Jessica DaSilva. Jessica not only shares her own experiences as a f…

1
#Jealousy n°18 59:56

2M ago59:56

59:56

1. Kura - O Vento 2. Disclosure - You & Me (Rivo Extended Remix) 3. Adriatique, The Element MT - The Echo 4. Franky Wah - Bring Me Back To You 5. Grooveyard - Mary Go Wild 6. Lost Frequencies & Bastille - Head Down 7. Joezi feat. Coco & Pape Diouf - 7 Seconds 8.Vintage Culture Vs Danny Tenaglia & Celeda - Agape Is The Answer (Djs From Mars Mashup) …

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What You're Doing Isn't Working and Here's Why EP 88 27:33

2M ago27:33

27:33

If you've been feeling like you are not strong enough to conquer this jealousy thing or you just dont have what it takes to change your life around, I'm here to tell you, that's not it. That's not why so stop beating yourself up. You may just being going about it in the wrong way. In this episode, Shanenn talks about the struggles of managing jealo…

1
64 - Divine Jealousy for the Truth 8:00

2M ago8:00

8:00

A new MP3 sermon from Audiobooks by Horatius Bonar is now available on SermonAudio with the following details: Title: 64 - Divine Jealousy for the Truth Subtitle: Light and Truth - Vol 1 Speaker: Horatius Bonar Broadcaster: Audiobooks by Horatius Bonar Event: Audiobook Date: 3/5/1800 Bible: Jeremiah 5:3 Length: 8 min.…

1
Why Your Relationship Hasn't Changed w/ Abby Haverman EP 87 30:59

3M ago30:59

30:59

Ever been caught in the whirlwind of 'should I or shouldn't I?' when it comes to relationships? This episode takes a deep dive into the life-changing realization that the real question isn't about what to do, but about who you want to be. Do you want to be a jealous, anxious person or someone who trusts and opens their heart? Tune in to learn how s…

1
Mercy and Jealousy for Zion - Part 2 37:00

3M ago37:00

37:00

A new MP3 sermon from Hope Reformed Baptist Church is now available on SermonAudio with the following details: Title: Mercy and Jealousy for Zion - Part 2 Subtitle: Zechariah Speaker: Ben Habegger Broadcaster: Hope Reformed Baptist Church Event: Sunday - PM Date: 8/25/2024 Bible: Zechariah 1 Length: 37 min.…

1
Mercy and Jealousy for Zion 1:00:00

3M ago1:00:00

1:00:00

A new MP3 sermon from Hope Reformed Baptist Church is now available on SermonAudio with the following details: Title: Mercy and Jealousy for Zion Subtitle: Zechariah Speaker: Ben Habegger Broadcaster: Hope Reformed Baptist Church Event: Sunday - AM Date: 8/25/2024 Bible: Zechariah 1 Length: 60 min.

1
“I am a Jealous God” 33:00

3M ago33:00

33:00

A new MP3 sermon from Hope Reformed Church is now available on SermonAudio with the following details: Title: “I am a Jealous God” Speaker: Ian Macleod Broadcaster: Hope Reformed Church Event: Sunday - PM Date: 8/25/2024 Bible: Exodus 20:4-6 Length: 33 min.

1
Israel's Rejection is Purposeful pt1 55:00

3M ago55:00

55:00

A new MP3 sermon from Sojourn Baptist Church is now available on SermonAudio with the following details: Title: Israel's Rejection is Purposeful pt1 Subtitle: Romans Speaker: Jess Larson Broadcaster: Sojourn Baptist Church Event: Sunday Service Date: 8/4/2024 Bible: Romans 11:11-15 Length: 55 min.

1
Joy and Jealousy 38:00

3M ago38:00

38:00

A new MP3 sermon from Larne Mission Hall is now available on SermonAudio with the following details: Title: Joy and Jealousy Subtitle: The Book of Samuel Speaker: Rev. Dr Paul Ferguson Broadcaster: Larne Mission Hall Event: Sunday - AM Date: 8/18/2024 Bible: 1 Samuel 18:1-30 Length: 38 min.

1
A Jealous Love for the Gospel - 2 Cor. 11:1-9 42:00

3M ago42:00

42:00

A new MP3 sermon from Shreveport Grace Church is now available on SermonAudio with the following details: Title: A Jealous Love for the Gospel - 2 Cor. 11:1-9 Subtitle: Fellowship in Christ Speaker: Ken Wimer Broadcaster: Shreveport Grace Church Event: Teaching Date: 8/17/2024 Bible: 2 Corinthians 11:1-9 Length: 42 min.…

1
You Don't Deserve This EP 86 27:03

3M ago27:03

27:03

The one thing I hear so much is how ashamed you are about being jealous, it actually even affects the growth of this podcast because you don't share it with your friends and family because you don't want them to know you're this way. But I know you don't want to be this way and I also know that unfortunately you feel as ashamed and judgement becaus…

1
Recognizing Your Patterns Through Body Talk w/ Michelle Brown EP 84 30:55

3M ago30:55

30:55

In this episode of the Top Self podcast, I talk with Michelle Brown, a functional nutrition and lifestyle practitioner with a specialty in the biology of trauma. Michelle explains how trauma affects the body's nervous system and the importance of addressing both mind and body to heal. This episode is a good reminder that other factors are at play w…

1
Financial Trust and Transparency w/ Coaches Shana & Vanessa EP 83 34:43

4M ago34:43

34:43

In this episode, master financial coaches, Shana and Vanessa, who co-host the Financial Coaching for Women podcast, which ranks in the top 1.5% worldwide and stays in the top 10 "How To" podcasts on Apple in the US AND they are on Top Self today to discuss how financial transparency and trust are crucial in relationships. Backed by five years of ha…

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From Rock Bottom To Recovery EP 82 29:01

4M ago29:01

29:01

If you are someone who is a recovering alcoholic or thinking about getting sober, you're in the right place my friend. Addiction is tough and I have seen it throughout my family and others families and it can be so destructive. Join myself and Rachel Harrison as she talks a bit about her recovery, how she is different today in many ways other than …

1
Behind Your Cheating Mind EP 81 22:04

5M ago22:04

22:04

Today is heavy and you may feel called out a bit and it just might feel uncomfortable. Just like jealousy, this topic may feel shameful too but you are not alone in this either. I'm talking about cheating and not your partner cheating... you cheating. I'll cover possible reasons this might be something you do or have done in the past. Its a short o…

1
Do You Still Love Me EP 80 17:07

5M ago17:07

17:07

I am flying solo in today's episode and wanted to discuss just a few takeaways from my last guest Topaz Adizes and our conversation about the questions we ask and why we ask them. It's a quick dump episode but an important one when it comes to communicating with our partners and the reassurance questions we ask over and over again. Join the "Behind…

1
Ask Your Partner Better Questions w/ Topaz Adizes EP 79 34:46

5M ago34:46

34:46

Feel like your asking the same questions over and over again to your partner? Does it seem like you already know what you want the answer to be? Wonder why your conversations often seem to escalate when you ask your burning question? Is your partner getting a little on the defensive side and maybe feel like their back is against the wall when answe…

1
What's Behind Your Jealous Mind w/ Thais Gibson EP 78 1:04:05

5M ago1:04:05

1:04:05

This episode includes LIFE CHANGING information from Thais Gibson, that years from now, you're going to remember listening to it and know it was the pivotal moment that set you on a path of transformation. As a leading figure in personal development, Thais is the co-founder of the Personal Development School and an expert in attachment theory. Wond…

1
It Makes Perfect Sense You Feel This Way EP 77 17:50

5M ago17:50

17:50

I absolutely can't stand it when I hear people say "you have to just get over it". Or especially things like.. you're crazy, or you're nuts when they are referring to you being jealous. There is such a stigma around "being jealous" that people seem to just have no tolerance for. Yes, I understand it is not healthy, yes I understand its not somethin…

1
The Myth Of Positive Thinking w/ Dr. Eddie O'Connor EP 76 29:01

6M ago29:01

29:01

Schedule your FREE, 30-minute Discovery Call to see how I can help. You've been told to "Think Positive" so many times in your life and this could be keeping you stuck. According to my guest today, Dr. Eddie O'Connor, a clinical psychologist and host of 'The Psychology of Performance', shares his insights on the detrimental effects of positive thin…

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How To Get What You Need Instead Of Nagging For What You Want w/ Dr. Abby Medcalf EP 75 30:57

6M ago30:57

30:57

Every time you catch yourself nagging from here on out, you're going to remember this episode. I have such a FIRE guest today. Dr. Abby Medcalf, a relationship expert, psychologist, author, podcast host, and TEDx speaker and she delivers some hard core truths in her very no-nonsense kind of way and one of them is... Don't Have A Victim Mentality Re…

1
3 Reasons You’re Not Taking This Step >> BONUS EP 74 26:44

6M ago26:44

26:44

The Trust Building Bootcamp is starting soon and if you haven't joined yet, you want to listen to this episode. I had in my head that if there had been something like this available for me when I was going through my jealousy and seeking resources, I would have jumped all over it. And then... just as we learn to do with jealousy, I questioned that …

1
The Most Important Relationship You Can Have w/ Katarina Polonska EP 73 32:36

6M ago32:36

32:36

Trigger Warning.... sorta.... Not only is she Oxford trained smart, she's beautiful as well. The talented Katarina Polonska is my guest today and she's talking about the most important relationship of all. The relationship you have with yourself. She shares: the importance of trusting oneself how to start building a healthy relationship with yourse…

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Beauty Beyond Skin Deep w/ Dr. Mary Alice Mina EP 72 34:52

7M ago34:52

34:52

In a world constantly bombarding us with images of youth and perfection, navigating getting older can sometimes feel quite frankly... sad. Dr. Mary Alice Mina, a Harvard-trained dermatologist and I talk about the entire spectrum from changes in our bodies to shifts in our mindset, and how embracing all of it requires a balance of self-care and self…

1
Baby Mama and Ex Drama EP 71 17:35

7M ago17:35

17:35

Sizzle, sizzle! This is a hot topic and one I hear a lot of drama around and it makes perfect sense of why the ex or mother of your partner's child might be a area of insecurity for you. I tackle the sensitive topics of dealing with ex-partners and the dynamics they play in your relationship try to get you to reconsider how much information needs t…

1
3 F's to Dressing and Feeling Confident w/ Jessica Papineau EP 70 38:17

8M ago38:17

38:17

Do you remember the last time you got ready to go somewhere, an event, or to work or to church, or just to hang out with your friends and you felt really good about the way you looked. Like you maybe even said to yourself, I feel good, I look good? It's not about how you look but about how you FEEL and today's guest is an expert at making women fee…

1
Overcoming Overthinking And How To Calm Your Anxiety w/ Heather Lillico EP 69 30:11

8M ago30:11

30:11

I know you have a million thoughts going on in your head right now so before you click "play" on this episode really commit to listening to it with as little amount of distractions as possible because in this episode of the Top Self Podcast, I am talking with wellness practitioner Heather Lillico about strategies for managing anxiety, particularly …

1
Give Yourself A Break And Your Partner Some Space Ep 68 30:51

8M ago30:51

30:51

A couple weeks ago, my guest Dr. Corey Allen dropped 2 mind-shifting, bombs on the podcast and I was worried that maybe you were in anxiety mode with a swirl of thoughts running through your mind as you were listening and might have missed them. So, I decided to do a whole episode on the 2 nuggets so this time, you really need to concentrate and le…

1
Ok, So You've Got Trust Issues w/ Shannon Sauer-Zavala EP 67 25:51

8M ago25:51

25:51

I have a major crush on what today's guest is doing. She is working on a treatment module for trust. Thank goodness for people like clinical psychologist. Shannon Sauer-Zavala. She talks about understanding the function of behavior and that there's a reason you're thinking the way you do. Because people think about trust in a black and white way, s…

1
When The Hot And Heavy Turns To Just Heavy w/ Dr. Corey Allen EP 66 33:36

8M ago33:36

33:36

As most of us Jealousy Junkies are clinging on to our partners. Marriage and Sex Therapist Dr. Corey Allen says... a couple's problems could be a result of them being too close. Not leaving room for individuality. I thought this was a really important message I wanted you to hear because it isn't smothering in the way we make it out to be... it mea…

1
Meltdown Metrics: Evaluating the Before, During, and After EP 65 21:24

9M ago21:24

21:24

It's so good to be back in the swing of things and to do a solo episode with you. The exercise I share with you in today's episode is one I did as I was starting to notice improvements in myself with my jealousy and I wanted to share it with you. You have to DO the work not just hear about it so make sure to go the show notes or to topself.com/eval…

1
Trust, Communicating, and Couples Therapy w/ Dr. Bruce Chalmer Ep 64 37:26

9M ago37:26

37:26

Ever wanted to get inside the mind of a couples therapist and ask questions? Well, in today's episode, I took full advantage of having the great couples therapist, Dr. Bruce Chalmer on and I asked some burning questions for you like: How to get your partner to go to therapy when they don't want to What's the first thing you would do if you were wor…

1
Facing Your Fear of the Unknown and Unpredictable w/ Dr. Jisunny Fisher Ep 63 33:35

9M ago33:35

33:35

Today I interview bestselling author, psychologist and happiness coach, Dr. Jisunny Fisher about how to face the fear of the unknown and unpredictable. Dr. Fisher talks about the human inclination towards avoiding pain over pursuing pleasure and the neural evolution of the human brain into three parts - reptilian, mammalian and human - and how spec…

1
Why You Feel All Over the Place: Female Physiology w/ Jenny Swisher EP 62 40:43

9M ago40:43

40:43

Did you know, a women's body follows infradian rhythm? Well, better late than never on me getting this episode out but this is the final episode to wrap up the physical health month that was supposed to go out in January BUT... Jenny Swisher is a personal trainer, nutrition specialist, and health practitioner, and we have a great discussion about w…

1
The #1 Thing Between You and Change EP 61 29:49

10M ago29:49

29:49

In today's episode I share a recent personal journey that intertwines physical health and emotional wellbeing, using my own 10-day detox diet as a parallel to overcoming jealousy. Its all about the power of choice. From the challenges of an incredible detox program to the challenges typically faced when overcoming jealousy. I share my experiences a…

1
How to Stabilize Your Jealousy and Your Blood Sugar Level w/ Dr. Ben Galyardt EP 60 41:28

10M ago41:28

41:28

He's a social media phenomenon and and author of the book "Blood Sugar Doesn't Lie", Dr. Ben Galyardt is my guest today. We share the same philosophy of... treat the root cause, not the symptom. You wont believe how much food is tied to not just your mood but perhaps some other things going on that have been bothering you. And, did you know, consta…

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Your Anxious Mood Could be Amplified By Your Food w/ Tina Hong EP 59 41:57

11M ago41:57

41:57

Did you know your food can affect your mood? I thought I was just in a bad mood. Turns out, it could be the food I ate. :) Go beyond your typical New Year's resolutions and redefine your relationship with food, your body, and your well-being. Our special guest, Tina Hong, an accomplished Executive Health and Wellness Coach and NLP mindset practitio…

1
How to Differentiate Fear and Intuition for a Better Life EP 58 [REPLAY] 35:29

11M ago35:29

35:29

What if you could decode the mysterious signals your body and mind send you every day? Together with mindset coach, Dr. Ashley Greer, we'll discuss how a clear mind can help differentiate between fear and intuition. As we walk you through the process of sitting with your emotions, expect to explore how your own thought patterns could reshape how yo…

1
Why You're Emotionally Dependent on Your Partner and the Relationship EP 57 35:15

11M ago35:15

35:15

Your emotions drive your actions, especially in relationships? In our latest episode, we sit down with Martina Booth, a relationship visionary and emotional artist, who's mastered the art of processing feelings and navigating emotional dependencies. Martina shines light on how jealousy in relationships stems from old wounds and the void we have wit…

1
The #1 Thing You Need to do to Overcome Extreme Jealousy EP 56 18:48

12M ago18:48

18:48

Are you tired of being held hostage by jealousy and insecurity? Join me this week as I talk about the #1 thing you need to do to overcome your extreme jealousy. Learn about the power of change, and how stepping out of your comfort zone can lead to personal growth and transformation. Discover the resilience within you as we discuss the importance of…

1
Unraveling Imposter Syndrome and Overcoming Self-Doubt w/ John Mollura EP 55 38:56

12M ago38:56

38:56

Have you ever felt like a fraud, despite your clear success and achievements? This week I'm joined by a leader of global test operations for NASA, the US Military, and Homeland Security, as well as keynote speaker and coach, John Mollura, to talk about imposter syndrome. Even when he received a commendation from the Department of Defense, John coul…

1
Transforming Fear into an Ally for Growth w/ Adam Hill EP 54 38:01

12M ago38:01

38:01

In this week's episode I am joined by Adam Hill. A CEO, triathlete, speaker, and author who generously shares that the opposite of fear is not fearless, it's flow. Adam shares the Maffetone Method and how doing something at 80% of your maximum effort get you massive results and how to have a different relationship with fear. We also discuss: the da…

1
The Hidden Toll of Jealous Control on Your Relationship EP 53 17:13

1y ago17:13

17:13

Ever felt burdened with an overdeveloped sense of responsibility, trying to control your relationships and often leaving you drained? In this episode, I talk about the damaging implications that control has on your relationship. Referencing the Adult Children of Alcoholics Laundry List, I delve into my own experiences to expose the exhausting effec…

1
Forgiveness For You 50:00

1y ago50:00

50:00

A new MP3 sermon from Gospel Light Baptist Church is now available on SermonAudio with the following details: Title: Forgiveness For You Speaker: Pastor Brian Warren Broadcaster: Gospel Light Baptist Church Event: Sunday - PM Date: 9/5/2021 Bible: Luke 7:36-50 Length: 50 min.

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