Feeling disconnected? Struggling to find your place in a world that often feels isolating? You're not alone. "Isolation Nation | Work, Life And Loneliness" explores the growing epidemic of loneliness and its impact on our work, relationships, and overall well-being. Through intimate conversations with individuals facing similar challenges, we delve into the complexities of modern life and seek ways to build meaningful connections in a fragmented world. Join us as we discuss: * The hidden tol ...
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Feeling lonely at the helm of your business? Struggling to find your tribe amidst the hustle? "Solopreneur Stories | From Isolation to Impact" shines a light on the journeys of inspiring solopreneurs who've transformed isolation into a powerful force. Each week, we delve into the challenges and triumphs of building a successful business alone, sharing actionable insights, strategies for connection, and stories that will ignite your spirit. Discover how these resilient entrepreneurs overcame ...
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Welcome to World War II and You, where amazing things happen.
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Feeling isolated in your career journey? Struggling to climb the ladder when you feel like you're going it alone? "The Lonely Ladder | Career Growth in Isolation" is here to help. This podcast offers a lifeline for ambitious individuals navigating the challenges of professional growth in a world that often feels isolating. Through insightful interviews, expert advice, and relatable stories, we explore the unique hurdles faced by those climbing the career ladder independently. Whether you're ...
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upon waking up locked in a room flooded wall to wall in a substance that appears to be ink, a college student records her attempt to figure out who- or what- is holding her hostage.
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This podcast is about the isolation in the novels Jane Eyre and Wide Sargasso Sea
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Exposing Isolation is a very personal art project, made necessary by my many health conditions which keep me housebound. This has been my state since 2015 and while there is no end in sight, there has been some profound meaning and insight gained along the way.
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ESRB RATING: MATURE 17+. May contain content inappropriate for children. Visit esrb.org for rating information. Official SoundCloud for Alien: Isolation. Listen to us for all the latest snippets, sounds and audio from the upcoming game.
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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
Lori Owens - Master Resilience Training, Positive Psychology Instructor
***TOP 5% Global Podcast*** Do you struggle with depression that isolates you and robs you of the joys in living? Does anxiety prevent you from achieving your dreams? Are you feeling disconnected from your friends and family? Have trouble focusing? Let me tell you, my friend, you are not alone! This podcast will help you: -develop customized strategies to manage your anxiety -move from isolating depression to joy-filled living -get out of the house and re-engaged with your favorite hobbies - ...
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Sound, Film, Music and Recreation. Born during a global crisis as a study of what we do in isolation.
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Rambling
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Sheer Music brings you a weekly podcast featuring special guests and tunes from artists in the West of England and beyond with music news, gig dates and more. Hosted by Kieran Moore in Trowbridge and Jon Ponting in Cricklade.
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A space of mental stillness where real, non-biased conversations can happen — reflections on self, relationships, masculinity, purpose, and emotional growth. “Isolation” becomes the metaphor for removing the noise of the world so we can really hear ourselves and learn how to move better.
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A simple podcast telling stories of me and my friends and whatever guest we have on here. Support this podcast: https://podcasters.spotify.com/pod/show/casey-leonard/support
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IN ISOLATION MONOLOGUES is a suite of Audio Dramas with Soundscape and Music, recounting the life stories of four British octogenarian women from very different backgrounds. Each monologue explores LGBT experiences, as well as women’s relationships to men and wider society. Frank and unflinching, In Isolation discusses love, sex, sexuality and gender in a way that both challenges and affirms.
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Two social theorists try and make sense of an unravelling world, with occasional guests. We're interested in the experience of crisis, as well as knowledge production about crisis. In fact we're not sure if it's possible to ultimately separate one from the other 🦊
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The Isolation Station with Radio Today speaks with the talent of the UK Radio Industry to find out how they are still producing world-class radio during the Coronavirus Pandemic. The Isolation Station is an MK21 production for Radio Today.
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Eating in Isolation is a talk show about mental health and the food industry. Food-industry veteran Sue S. Chan and Psychotherapist Sara Solomon sit down with each other, chefs and industry luminaries for personal and vulnerable conversations about mental health, and the way their experiences and struggles have shaped their careers, relationships and lives. A Care of Chan Production. New episodes out every Tuesday. Support this podcast: https://podcasters.spotify.com/pod/show/eatinginisolati ...
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Single Moms In Recovery | Mental Health, Narcissistic Abuse, Stability, Isolation, Spiritual Healing
Richelle Braybrook - Sobriety Support, Christian Life Coach
Life as a single mom in recovery isn’t easy—but you don’t have to walk it alone. Do you feel invisible sometimes, like no one really sees the real you? Are you exhausted from holding it all together for everyone else while your own heart feels heavy and worn? Have you ever questioned if God could still use you, or if peace and joy are even possible after all you’ve been through? You’re not alone, mama. I see your struggle, your courage, and your longing for something more. I know the pain of ...
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Not in Isolation: Voices of Youth elevates the voices of young people directly impacted by incarceration and solitary confinement, as co-creators, co-hosts and guests. Not in Isolation examines how our history and our legal systems combine to harm youth, with shocking disparities for youth of color and LGBTQI youth. We’ll look at how the punishment paradigm in these systems tears at the fabric of our families and communities. Join hosts Ronnie Villeda and Swey Pineda for in-depth dialogues f ...
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Episode Description:. Discover practical strategies to find purpose and drive career growth amidst isolation in this enlightening episode of The Lonely Ladder Career Growth in Isolation. Learn how to transform your solitude into a catalyst for personal and professional development, and unlock the secrets to success in todays remote work environment…
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Episode Description:.In this enlightening episode of Solopreneur Stories From Isolation to Impact, discover the transformative power of positive affirmations in your solopreneur journey. Learn practical tips and techniques to boost self-belief, overcome obstacles, and foster a mindset for success. Key Takeaways:.- Understand the role of positive af…
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Episode Description:. Dive deep into the practice of mindful living as we explore practical tips to help reduce stress and anxiety in todays fast-paced world. Learn strategies that can transform your life, one mindful moment at a time. Key Takeaways:. Discover effective techniques for mindfulness meditation, breathing exercises, and daily practices…
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41. Will Healing Ever Come? Quiet Signs of Trauma Recovery Amid Anxiety Symptoms and Isolation
16:36
Healing from trauma, anxiety symptoms, seasonal depression, isolation, loneliness, and guilt rarely looks like a dramatic “before and after.” In this episode of Practical Solutions for PTSD, we explore why progress isn’t always loud, why quiet victories matter, and how small, subtle shifts in your nervous system can signal real healing. You’ll lear…
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In this episode, we talk about why saying no feels so hard — especially for women who’ve lived through trauma, addiction, or unstable relationships. We unpack where guilt really comes from, how boundaries are tied to self-worth, and why protecting your peace doesn’t make you selfish. This is an honest, grounded conversation about learning to set bo…
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Episode Description:. Unravel the secrets to self-care for remote workers in a rapidly changing world. Discover practical tips, strategies, and techniques to maintain work-life balance, overcome burnout, and thrive amid isolation on The Lonely Ladder Career Growth in Isolation. Key Takeaways:.- Identify the common challenges faced by remote workers…
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Episode Description:.Uncover the secrets of a successful solopreneur as they reveal their morning routine that boosts productivity. Learn actionable strategies to optimize your day and increase your efficiency in this enlightening episode of Solopreneur Stories From Isolation to Impact. Key Takeaways:.- The power of setting intentions for the day- …
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Episode Description:. Discover the secrets to maintaining a healthy work-life balance while combating feelings of isolation in our fast-paced world. In this enlightening episode, we delve into practical self-care techniques to help you regain control and find inner peace amidst the chaos. From mindfulness practices to time management strategies, un…
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Episode Description:.In this enlightening episode of The Lonely Ladder Career Growth in Isolation, we delve deeper into the power of solitude as a career catalyst. Discover practical strategies to leverage isolation for personal and professional growth, and learn how to transform quiet moments into opportunities for introspection and self-improveme…
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Episode Description:.Unveiling the inspiring journey of a resilient solopreneur who weathered adversities and turned challenges into opportunities for growth. Learn practical strategies to navigate your solo career, build unwavering resilience, and achieve extraordinary success in this compelling episode of Solopreneur Stories From Isolation to Imp…
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Episode Description:. In this empowering episode of Isolation Nation Work, Life And Loneliness, we delve deep into strategies to combat isolation and foster a sense of community. Gain practical insights on building connections, boosting mental well-being, and nurturing strong relationships in the modern era. Key Takeaways:.- Understand the impact o…
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Physical touch can be a powerful source of comfort during seasons marked by anxiety symptoms, seasonal depression (SAD), loneliness, and emotional isolation. When stress is high and connection feels harder to reach, the body often craves safety, warmth, and reassurance — not explanations or solutions. In this episode of the Cozy in the Chaos series…
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This Christmas, a small, imperfect tree became an unexpected teacher. In this episode, we explore what a twice-rejected Christmas tree can reveal about belonging, purpose, and hope. For anyone struggling with anxiety symptoms, depression, isolation, loneliness, or guilt, this gentle Christmas reflection offers reassurance that you are not broken or…
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37. Feeling Disconnected? 10 Things to Ease Seasonal Depression, Loneliness, Guilt, and Isolation Pt2
16:34
Winter can quietly intensify anxiety symptoms, loneliness, isolation, guilt, and depression—especially if you live with PTSD, chronic stress, or past trauma. In this episode of Cozy in the Chaos, we gently explore a question many people struggle to answer: Is this just winter blues… or seasonal depression (Seasonal Affective Disorder)? You’ll learn…
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36. Cozy in the Chaos: When Love Is Tangible: Receiving Gifts That Ground Anxiety Symptoms and Ease Loneliness
15:09
When anxiety symptoms rise, seasons shift, and relationships feel harder to navigate, many of us quietly wrestle with loneliness, isolation, and guilt for needing comfort or reassurance. In this episode of mini series, Cozy in the Chaos, host Lori Owens continues the Five Love Languages series by exploring Receiving Gifts through a gentle, hygge-in…
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35. Feeling Disconnected? 10 Things to Ease Seasonal Depression, Loneliness, Guilt, and Isolation Pt 1
14:54
Winter can quietly intensify anxiety symptoms, loneliness, isolation, guilt, and depression—especially if you live with PTSD, chronic stress, or past trauma. In this episode of Cozy in the Chaos, we gently explore a question many people struggle to answer: Is this just winter blues… or seasonal depression (Seasonal Affective Disorder)? You’ll learn…
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Today we talk about why peace feels so hard to live in when your mind has been wired for chaos. If you’ve ever felt anxious in the quiet, waited for something to go wrong, or struggled to trust calm moments, this episode will speak right to you. We dig into what happens in your mind when you’ve lived in survival mode, why chaos feels familiar, and …
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34. Cozy in the Chaos: No Time for Connection? 4 Quality-Time Habits That Break Loneliness and Isolation
12:49
Welcome back to Cozy in the Chaos. Today we’re slipping into a gentler rhythm and exploring how quality time becomes a lifeline during seasons marked by anxiety symptoms, PTSD triggers, loneliness, guilt, and isolation. When the days grow short and seasonal depression creeps in, slowing down isn’t a luxury. It’s a form of care. We’ll talk about how…
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33. Tiny Habits, Big Healing: How 1% Daily Shifts Calm Anxiety Symptoms and Lift Seasonal Depression
12:40
Struggling with anxiety symptoms, low motivation, or that heavy fog of seasonal depression? Feeling more isolated, lonely, or guilty than usual? This episode of Practical Solutions for PTSD introduces the 1% Better Rule — a gentle, science-backed approach to rebuilding resilience when life feels overwhelming. You don’t need a huge plan or dramatic …
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If you’ve ever felt exhausted from trying so hard to change, this episode is for you. Today, I’m sharing why recovery isn’t about willpower or being stronger — it’s about surrender. The kind of surrender that happens in the middle of the mess, not after you’ve got it all together. I share a raw part of my own story and the moment I realized I could…
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32. Cozy in the Chaos: Practical Comfort for Anxiety Symptoms, PTSD, and Seasonal Depression
19:18
In this gentle, trauma-informed episode of Cozy in the Chaos, host Lori Owens explores the Acts of Service love language through a hygge lens — practical comfort, emotional safety, and small supportive gestures that help calm the nervous system. Perfect for anyone navigating anxiety symptoms, seasonal depression, loneliness, isolation, guilt, or PT…
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31. The 10 Second Calm: Grounding Tools for Public Anxiety Symptoms, PTSD, Panic, and Overstimulation
12:19
Struggling with anxiety symptoms in public spaces? This episode of Practical Solutions for PTSD teaches you quick, 10-second grounding techniques you can use anywhere — grocery stores, holiday gatherings, crowded lobbies, church, work, or family events. These tools support your nervous system, reduce panic, ease seasonal depression, and help you st…
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30. Cozy in the Chaos: Use Words to Calm Seasonal Depression, Anxiety Symptoms, and Loneliness
18:37
Cozy in the Chaos - Words: in this episode we explore how the Words of Affirmation love language can become a powerful tool for calming seasonal depression, anxiety symptoms, PTSD triggers, loneliness, isolation, and guilt during the holidays. When your nervous system is overwhelmed, the right words—spoken softly, written down, or reflected through…
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Struggling with PTSD, rising anxiety symptoms, or a deep sense of loneliness during the holidays? This episode breaks down why the season often intensifies isolation, guilt, seasonal depression, and unresolved grief — especially for trauma survivors. Learn the neuroscience behind holiday overwhelm and discover practical, trauma-informed strategies …
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Hey Friend! Today’s episode was recorded from a raw and vulnerable place. I wasn’t okay when I sat down to hit record — and I didn’t try to hide it. A simple question about my kids brought up a lot of anger, grief, and truth I’ve been carrying for a long time. In this episode, I talk honestly about what it feels like to face those moments, why it h…
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Gratitude doesn’t have to be big, emotional, or perfectly written — especially when you’re living with PTSD, anxiety symptoms, overwhelm, seasonal depression, or burnout. In this gentle, trauma-informed episode of Practical Solutions for PTSD, Lori Owens shares simple, real-life ways to practice gratitude that actually work for overwhelmed nervous …
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The holidays can trigger more than joy — for many people, this season brings seasonal depression, overwhelm, anxiety symptoms, loneliness, and emotional exhaustion. If you’re feeling disconnected, overstimulated, or quietly struggling while everyone else seems merry, this episode is for you. We talk about why your mind becomes noisy under stress an…
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Hi Friend! Feeling stretched thin and mentally drained? Does your day feel chaotic before it even begins? Do you wish you had simple ways to get grounded without adding more to your plate? In this episode, I’m sharing 3 simple daily habits that help you get grounded when life feels overwhelming — especially as a single mom trying to hold everything…
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26. Stuck in Survival Mode? How Gratitude Calms Anxiety Symptoms and Rewires a Trauma-Driven Brain
19:20
If you’ve ever felt stuck in survival mode—constantly tense, on alert, or waiting for something to go wrong—you’re not alone. Many people living with PTSD, anxiety symptoms, or seasonal depression know that exhausting feeling all too well. Your heart races, your body tenses, and your mind won’t stop scanning for danger. In this compassionate, faith…
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25. Haunting Traumatic Memories? How Reflection Heals Anxiety Symptoms, Guilt, and Loneliness
21:47
In this episode, we explore the healing power of reflection and remembrance—how looking back on your story with compassion can help you move forward with peace. When you’ve faced trauma, anxiety symptoms, or deep loneliness, looking back can feel overwhelming. You may fear that remembering will reopen old wounds or pull you back into the pain. But …
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Hi friend! Ever feel like you’re doing everything right in recovery but still not moving forward? You’re sober, but not really free. In this episode, we get real about why that happens — and what keeps us feeling stuck even when we’re trying our hardest. I share the truth I had to face: I was trying to do it all alone. If you’ve been white-knucklin…
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Have you ever felt like you’ve messed up too much for God to love you? Like your past is too heavy, your story too complicated, and your mistakes too big to come back from? Maybe you’ve tried to start over before — and failed. Maybe you’ve been told you’re too broken or too far gone. Friend, I get it. In this episode, I’m sharing how I came to know…
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Hi friend! Have you ever smiled through the pain — pretending you’re okay when you’re falling apart inside? Do you ever wonder if God could still love you after everything you’ve been through? Have you lost so much that you’re not sure who you are anymore… or if there’s still hope for you? In this powerful and deeply personal first episode, I open …
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If you’ve ever felt trapped in loneliness, isolation, guilt, or anxiety symptoms after trauma, you’re not alone — and you’re not broken. In this episode of Practical Solutions for PTSD, host Lori Owens explores 6 powerful, science-backed ways gratitude helps you heal from trauma and gently rewire your brain for calm and safety. Learn how simple mom…
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23. Holiday Eating Without Guilt: 6 Ways Food Can Calm Anxiety Symptoms & Beat Seasonal Depression
19:38
If you struggle with holiday anxiety, emotional eating, or seasonal depression (SAD), this episode of Practical Solutions for PTSD offers compassionate, trauma-informed guidance to help you stay grounded and emotionally balanced through the holidays. Learn how food choices impact your mood, energy, and mental health—and discover six simple nutritio…
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In this episode, we explore how gratitude can become a gentle light in the darkness of trauma. Gratitude doesn’t erase pain or pretend everything’s okay — it helps us integrate healing, ease anxiety symptoms, and reconnect with hope. When life feels heavy with loneliness, isolation, or depression, gratitude offers small, meaningful moments of peace…
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Struggling with seasonal depression, anxiety symptoms, or overstimulation? In this episode, you’ll learn practical ways to reduce stress and anxiety through your environment, even if you live in a small apartment or busy household. Discover how light, texture, scent, and sound can support emotional regulation, ease trauma symptoms, and turn your sp…
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20. Anxious and Overwhelmed? 3 Simple Shifts to Help You Refocus, Rebalance, and Rediscover Joy
21:40
When anxiety and overwhelm take over, it’s easy to lose focus, feel isolated, and drift into loneliness while you struggle with the guilt of unmet expectations. In this episode, learn three small, practical shifts that can help you stay grounded, reduce anxiety symptoms, and reclaim real joy — even in the middle of PTSD recovery. Discover how to se…
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Welcome to Single Moms in Recovery — the podcast that helps you find stability through a relationship with Jesus. If you’ve ever felt invisible, exhausted, or unsure where to turn, this space is for you. Join Richelle Braybrook, a wife, mom, and woman who’s walked through addiction, heartbreak, and healing — as she shares faith-filled encouragement…
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19. Saying No Causing Guilt? How Healthy Boundaries Reduce Isolation and Strengthen Relationships
22:11
Learn how healthy boundaries can ease anxiety symptoms, reduce stress, and help you break free from isolation and burnout. We’ll talk about how poor communication and lack of limits can drain your emotional energy—and how clear, confident boundaries can restore balance, self-control, and connection. Join us as we explore practical steps for protect…
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When communication fails, it doesn’t just cause misunderstanding—it erodes trust, deepens loneliness, and can even worsen depression or anxiety symptoms. It stirs guilt, anger, and isolation, leaving us feeling disconnected from the people who matter most. In this episode, we’ll unpack why communication breaks down and explore simple, practical way…
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Do you feel unseen or unheard? Has guilt or shame made you pull away from the very people who could help you heal? Do you ever hide your pain because you don’t want to burden anyone else? Your healing could be on the other side of connection. In this episode we talk about 5 ways connection and a social support network can bring healing – to your he…
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Are you stuck in anger, hurt, or guilt? Forgiveness isn’t about excusing bad behavior—it’s about setting yourself free. In this episode, we’ll explore what true forgiveness is (and what it’s not), why God calls us to forgive, and how letting go leads to freedom, healing, and peace. Discover why forgiveness is essential for your spiritual growth, em…
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Are you stuck in anger, hurt, or guilt? Forgiveness isn’t about excusing bad behavior—it’s about setting yourself free. In this episode, we’ll explore what true forgiveness is (and what it’s not), why God calls us to forgive, and how letting go leads to freedom, healing, and peace. Discover why forgiveness is essential for your spiritual growth, em…
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Feeling the weight of the winter blues? In this episode, we’ll share 7 foods scientifically shown to help ease symptoms of Seasonal Affective Disorder (SAD) and boost your mood naturally. In this episode, you’ll learn how to use your diet as a powerful tool against seasonal depression. Whether you struggle with low energy, cravings, or mood dips in…
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In this episode, we explore 7 powerful lessons from the life of Elijah—how God met him in the depths of depression, restored his strength, and gave him renewed purpose. Discover how God provided for Elijah’s physical needs, encouraged him with His presence, reminded him his work was not in vain, and even placed a faithful friend at his side. These …
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Feeling weighed down by the Monday Blues—or maybe the whole week? In this episode, we’ll share 10 simple, practical steps you can take today to lift your mood, ease anxiety, and push back against depression. Each idea is easy to implement and designed to help you regain hope, energy, and a brighter outlook on life. Join our YouTube channel! Practic…
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Contact us at: [email protected]Από τον Lori Owens - Master Resilience Training, Positive Psychology Instructor
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Boundaries may feel tricky to set, but they’re truly transformative once in place. In this episode, we’ll explore 4 foundational principles for setting healthy boundaries—and why they matter so much. You’ll learn how boundaries can reduce stress ease anxiety and depression boost your productivity strengthen your relationships. If you’ve ever strugg…
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In this episode, we explore 7 powerful lessons from the life of Elijah—how God met him in the depths of depression, restored his strength, and gave him renewed purpose. Discover how God provided for Elijah’s physical needs, encouraged him with His presence, reminded him his work was not in vain, and even placed a faithful friend at his side. These …
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