Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Mo ...

STRAIGHT OUTTA COLUMBUS (OH) – Former Ohio State and NFL Wide Receiver Roy Hall and WBNS-10TV Sports Anchor Dave Holmes tackle (pun intended) all things sports and entertainment. All shows are 30-minutes. Visit www.hallandholmesshow.com

In addition to Laurence Holmes' insightful perspective, a signature feature of his show is the in-studio interview with athletes, coaches and journalists, allowing for deeper discussion on their backgrounds and the day’s most important topics. Herb Lawrence is the executive producer of the show. Follow Laurence on Twitter @LaurenceWHolmes.

Just two guys talking about everything that interests us.

Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.