Τα καλύτερα Flynn Skidmore podcast (2024)

1
The True Cost of Isolation and The Power of Belonging 35:17

2d ago35:17

35:17

In this episode, I share my thoughts on why material wealth alone doesn’t create a truly fulfilling life. I talk about the epidemic of isolation in our culture and how many of us, myself included, have sacrificed genuine connection in the pursuit of success. I explore what’s at the core of this need for “life force” and how nurturing friendships wi…

1
How to Like Yourself 47:09

9d ago47:09

47:09

In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggles and revelations along the way. We dive into: Owning Your Desires: Why aligning with what you genuinely w…

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The Power of Self-Love: Beyond What You Think, Into What You Feel 33:56

23d ago33:56

33:56

In this episode, I’m diving into the heart of self-love, breaking down some of the biggest misconceptions that can actually hold us back and deepen self-criticism. I’ll share how looking at self-love as an energetic process can help us move beyond judgment and obligation, opening up space for real acceptance and powerful transformation. I’ll guide …

1
Tidying the Studio of Your Mind: A Path to Greater Fulfillment and Creativity 28:15

1M ago28:15

28:15

In this episode, I explore the profound impact of completion on personal growth and success. I share my journey in recognizing the importance of signing off on both tangible projects and intangible parts of myself, including past versions of who I’ve been. By acknowledging what’s complete, I’ve found that it reduces overwhelm and frees up energy fo…

1
From Energy to Matter: Creating Reality with Intention 32:53

1M ago32:53

32:53

In this episode, we explore the intricate dance between energy and the material world, uncovering how these two layers of reality shape our experiences. Through the lens of my personal journey, we examine how our energetic states—whether rooted in shame or love—ripple out to influence the physical world. Understanding the cycles of creation, assimi…

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The Energy of Creation: Aligning Actions with Long-Term Vision (Pt. 2) 47:38

2M ago47:38

47:38

In this episode, I dive deep into the concept of creating our desires in life. I explore how our general orientation, like my goal of becoming 100% love, guides our actions and shapes our journey. I emphasize the importance of embracing the tension between our current state and our aspirations, viewing it as a space for creation and growth. We disc…

1
How to Create Pt .1 24:32

2M ago24:32

24:32

In this episode, I dive into the concept of creation and share my personal journey of identifying as an artist. I explore how this decision has transformed my perspective on life and creativity. I discuss the importance of embracing all dimensions of ourselves, dissolving perceived contradictions, and how identifying as an artist has allowed me to …

1
How to Balance Giving and Receiving 38:54

2M ago38:54

38:54

I share how I've transformed potentially tense situations into opportunities for connection and growth. By approaching these encounters with an intention of giving of giving - offering presence, friendliness, and genuine interaction - I've not only often avoided traffic tickets but more importantly, created moments of real human connection. This ap…

1
Why Does Change Take Time? 32:34

2M ago32:34

32:34

In this episode, I ask the question, “Why does growth take time?” I explore the mechanisms underlying the materialization of desires and intentions, and consider why sustainable change takes time, using my own experience with eyesight as an example. I discuss why quick fixes or "winning the lottery" or “chiropractor” scenarios might not lead to las…

1
How Two People Grow Within a Relationship 20:47

3M ago20:47

20:47

In this episode, I dive into the complexities of personal growth within relationships and share my 4-part framework for co-creation. We explore the challenging dynamics that arise when partners have different visions for their lives and the importance of understanding each other's ideals. We discuss the three options you face when your partner's gr…

1
The Relationship Between Art and Honesty 27:16

3M ago27:16

27:16

In this episode, I follow up on last week’s topics of superiority and inferiority and share my growth since. I speak about into the concept of empowerment and the journey from perceiving relationships vertically to embracing horizontal connections. I explore the realization that safety and genuine connection come from allowing ourselves to be seen …

1
Self Worth and the Inferiority/Superiority Complex 42:14

3M ago42:14

42:14

In this episode, I dive deep into the personal journey of understanding and transforming my internal concept of worth and value. I explore the idea of being seen as the "best option" and how it has influenced my actions and relationships. Through a reflective process, I discuss the importance of shifting from a vertical, hierarchical mindset to a m…

1
Navigating Conflict: Turning Tension into Transformation 18:09

3M ago18:09

18:09

In this episode, I dive into one of the most challenging and transformative aspects of personal growth: conflict. I share my perspective on how to navigate, embrace, and engage with conflict in the most next-level way possible. Conflict is golden because it accelerates the process of bringing unconscious material to the surface of your conscious aw…

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The Intersection of Love and Movement: Redefining Fitness and Fulfillment 45:27

4M ago45:27

45:27

In this episode, I dive deep into my transformative journey with Connor Milstein's movement system. This isn't just about getting in shape; it's about aligning your body, mind, and spirit to the highest degrees of love and transformation. We kick off by exploring my initial resistance to adopting Connor's system and how committing to it has led to …

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REPLAY - The 6 Principles of Your Unconscious: How to Use Your Unconscious to Shape Your Reality 37:53

4M ago37:53

37:53

This episode is a re-airing of the episode published on December 13, 2023. In today’s episode, I teach you about the The 6 Principles of Your Unconscious. These principles, informed by Neuro-Linguistic Programming, are the key to understanding your unconscious to transform your internal and external realities. The 6 Principles: Your unconscious sto…

1
What it Takes to Live Boldly 25:07

4M ago25:07

25:07

In this episode, we dive deep into the themes of purpose and our contributions to the collective well-being. We explore how aligning our internal and external environments can empower us to trust our instincts and fully engage in our lives, unlocking a state of fulfillment and creative power. Here’s what we cover: Purpose and Contribution: Understa…

1
The Relationship Between Your Internal and External Worlds 38:01

4M ago38:01

38:01

In this episode of the Flynn Skidmore podcast, we delve into the relationship between our internal states and the external environments we navigate. I challenge the idea that joy can be cultivated internally regardless of external circumstances by emphasizing the interconnectedness of the internal and external worlds. Here’s what we cover: Interpla…

1
How to Identify Unconscious Wounds 37:56

5M ago37:56

37:56

In this episode, we delve into the depths of the unconscious mind. We begin by unpacking the concept of the unconscious, drawing on insights from Carl Jung to appreciate its complexities and potential. This episode is dedicated to helping you explore and embrace the hidden treasures of your unconscious, moving beyond fear and into a profound engage…

1
How to Devote Your Life to Becoming Love 45:07

5M ago45:07

45:07

In today’s episode, we explore the journey of "Becoming Love." This isn't just about romance or affection; it's about transforming every interaction and everyday moment into an opportunity for growth and kindness. Today, we delve deep into what it means and what it takes to embody love in all aspects of life. What you'll discover in this episode: W…

1
How to Bring Light to Your Shadows 31:05

5M ago31:05

31:05

In today’s episode of the Flynn Skidmore podcast, I delve into what we often hide from the world and ourselves—our fears, shames, and those dark corners of our psyche we seldom dare to illuminate. We’re discussing the energy it takes to keep these secrets buried and the transformative power of bringing them to light. Here’s what you can expect in t…

1
Diary of Someone with a Pattern of Avoidance and Withdrawl 46:00

5M ago46:00

46:00

In today’s episode of the Flynn Skidmore podcast, I discuss a personal pattern that has challenged and defined a part of who I am in relationships. I discuss the times I've walked away from relationships, leaving others feeling hurt due to my lack of communication. However, it’s not a simple story of complete avoidance; it's a pattern that doesn’t …

1
The Paradox of Change with Steve Hoskinson 52:00

5M ago52:00

52:00

In this episode, Steve Hoskinson, founder of Organic Intelligence, joins me to discuss a range of topics, from mindfulness and meditation to how we understand change and compassion through systems theory. Steve shares his insights from decades of studying what it means to be inherently whole. We dive into the paradox of change, exploring how accept…

1
How to Think Usefully with Derek Sivers 1:08:22

6M ago1:08:22

1:08:22

Today, I'm thrilled to share a conversation with Derek Sivers, a former musician, programmer, TED speaker, circus clown, and author. From selling his first company for $22 million and donating all the proceeds to charity to moving from Singapore to New Zealand, his vibrant presence shines through every story he shares. In this episode, Derek and I …

1
Why You Feel So Lonely 40:01

6M ago40:01

40:01

In this episode, we explore the concept of human tribes and the pervasive sense of disconnection many feel today. We look at how our shift from tribal living to agricultural societies marked the beginning of what I call the 'great disintegration'—a move away from a unified, integrated experience of life. This shift, driven by fear and the pursuit o…

1
Forming an Identity with Jeff Guenther 1:00:37

6M ago1:00:37

1:00:37

In this episode, I sit down with Jeff Guenther (TherapyJeff), a therapist who's made a huge splash with his engaging mostly-relationship content. We dive into Jeff’s personal backstory, including his challenging relationship with his mother, his battles with anger, identity formation, music and culture, and the impact of his mom's drug addiction du…

1
How to Deal with People who Aren’t Invested in Growth 47:53

6M ago47:53

47:53

In this episode, I explore dealing with those who aren’t invested in their own growth and what I call 'magnetism'—essentially, how to best set ourselves up to influence others. I share insights from my own journey to boost my magnetism, shedding light on the crucial role of sincerity and truth in self-discovery and our interactions with others. We'…

1
How to Approach Self-Sabotage 40:00

7M ago40:00

40:00

In this episode, we explore the concept of self-sabotage, analyzing how our internal experiences, like shame and fear, often reflect our unconscious desires. We’ll look at how these patterns can be traced back to our early years, especially from infancy to about seven years old—a critical period when we were learning to navigate our surroundings. I…

1
What Unreasonable Passion Sounds Like 1:02:53

7M ago1:02:53

1:02:53

In this episode join me as I speak with Andy McCune, founder of Cosmos, a Pinterest alternative designed for creatives with great taste. Together, we delve into the depths of creativity, unleashing ourselves to be unreasonably passionate and in love with life, the artistic process, and the relationship between heartbreak and creation. We kick off t…

1
How to be Unshakably Confident 44:30

7M ago44:30

44:30

In this episode, I dive into the essential elements of personal evolution, focusing on the transformative power of self-confidence, transparency, and owning your truth. I kick things off with a discussion on how self-development and improvement fuel our energy and confidence. I share personal anecdotes from my experiences with surfing and tennis to…

1
How to Never Be Defensive Again 49:49

7M ago49:49

49:49

In this episode, I delve into two compelling themes: the pursuit of perfection and the commitment to never being defensive or offended. I discuss how we can view perfection not as a final destination but as a continual journey that strives for balance and coherence. I talk about the importance of not setting unrealistic expectations and embracing i…

1
The Evolution of Personal Branding: Insights from Instagram's Frank Bach 56:57

8M ago56:57

56:57

In today’s episode, I'm joined by Frank Bach, a designer at Instagram and a member of the band Monk. We delve into the intriguing crossroads of art and commerce, the significance of parental support in cultivating self-confidence, and the pivotal role of intuition in decision-making. Our conversation begins with Frank's role at Instagram, where he'…

1
How to Stop Hating Yourself 1:02:08

8M ago1:02:08

1:02:08

In this episode, I delve into my experience with self-hate and outline 3 of the most important factors in my experience of transcending it. We will dive into concept of resonance and its profound impact on our actions and perspectives. I share my personal journey of self-realization, beginning at the age of 18, where I encountered fear, insecurity,…

1
What is a “Dark Night of the Soul,” Why they Happen, and How to Become Un-Dark-Night-of-the-Soulable 52:35

8M ago52:35

52:35

In this thought-provoking episode, I delve into the mystical concept of the 'dark night of the soul,' a term coined by the Spanish mystic St. John of the Cross, and what it might take to become “un-dark-night-of-the-soulable”. I share my personal journey of self-discovery that began in my late teens, marked by a struggle with self-hatred and a deep…

1
How to Master Conflict in Relationships 41:10

8M ago41:10

41:10

In today's episode, I speak about the one major thing that gets in the way of people's capacity to engage in conflict skillfully, efficiently, and effectively. I'm also going to give you one framework to be able to understand yourself on a deeper level so that you can go into conflict understanding what it is that you actually want. I discuss how 7…

1
Harnessing Creative Freedom with Cam Rosin 1:06:31

8M ago1:06:31

1:06:31

In today's episode, I'm joined by speaker and writer Cameron Rosin. Cam is a registered nurse with a deep knowledge of plant medicine, endocannabinoids, and the nervous system. Cam discusses his creative process, what freedom means to him, how he creates more of it in his life, and what he's learned about focus and instinct. He also explores the di…

1
Understanding Hypnosis and How Change Happens in the Brain with Dr. David Spiegel 58:46

9M ago58:46

58:46

In today's episode, I'm joined by the global authority on clinical hypnonis, Dr. David Spiegel. Dr. Spiegel is the Director of the Center for Integrative Medicine at Stanford University School of Medicine, and co-founder of Reverie, an app that teaches personalized hypnotherapy and self hypnosis. Dr. Spiegel discusses the stigma of hypnonsis, the r…

1
How to Transform Your Unconscious Wounds 47:05

9M ago47:05

47:05

In today's episode, I demystify the process of trauma healing, and simplify the process unconscious and personal transformation. I discuss how you can own the truth of what you want to create in your life, how healing trauma for the sake of healing trauma is less likely to fulfill you, and how to go deeper inward and understand yourself, find wound…

1
Why Is It So Hard To Be Yourself? 1:01:04

9M ago1:01:04

1:01:04

If you're a person who wants fulfillment, if you want satisfaction, if you want a sense of completion, yet never complete fulfillment in your life, if you want to create, if you want empowerment, if you want to empower others, if you want to inspire the people around you and breathe life into the spaces that you walk into, then this episode is for …

1
How to Know If You Really Love Someone, If You’re Settling, & Navigating Conflict in Your Relationship with Emily & Flynn 48:15

9M ago48:15

48:15

In this episode, my guest is my business partner and girlfriend, Emily Sudlow and this might be the most important relationship podcast you’ve ever heard. Emily and I explore how to know if you are settling in a relationship, see others’ traits as scarce resources, the honeymoon phase, and finding validation from relationships. We also discuss how …

1
From Shameful Self-Awareness to Loving Awareness Part 2 49:25

10M ago49:25

49:25

In today's episode, I explore what loving self-awareness is and offer you a framework for implementing it in your life. I also discuss the unconscious mind, neuroplasticity, the conditions that change needs, how to cultivate deeper self-understanding, the energetic frequency associated with actions and thoughts, and transforming your dislikes into …

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From Shameful Self-Awareness to Loving Awareness Part 1 18:52

10M ago18:52

18:52

In today's episode, I explore what shameful self-awareness is and where it comes from, and more importantly how you can begin turn it into loving self-awareness. We dive into shameful self-awareness and how it shows up as immense self-criticism, self-hatred, what happens to your nervous system with shame, loneliness, and being rejected. This conver…

1
The Coexistence of Self, Reality Creation and Unveiling Neutrality with Pea the Feary 50:53

10M ago50:53

50:53

In this episode, my guest is Pea The Feary, an artist and spiritualist. Pea specializes in the energetics of reality creation and uses the principles of reality creation to support creatives in calling in careers they desire and love. Pea describes using timeline jumping to get from where you are to where you want to be, unveiling yourself, and rev…

1
Understanding Attachment Styles, Emotional Intelligence and Intimacy in Relationships with Brian Yang 1:39:02

10M ago1:39:02

1:39:02

In this episode, my guest is Brian Yang, @awakeningwithbrian, a transformational coach. Brian helps people heal the deepest emotional wounds that block them from fulfilling relationships, using SIBS, which is the synergy of somatic work, inner child work, and breathwork. Brian describes his childhood and capacity for emotional intelligence, the opp…

1
What it Takes to Create a Secure Relationship 38:37

11M ago38:37

38:37

In this episode, I describe two frameworks to use in any relationship and how to create a secure relationship to be your most expansive self. Framework one is a commitment to closeness and framework two is co-creation. I explain two different types of attachment in relationships which I created - lifeless and expansive - how I used to be a person w…

1
The Energetics of Self in Human Design, The Science of Your Aura and Expanding Consciousness with Maike Gabriela 1:21:46

11M ago1:21:46

1:21:46

In this episode, my guest is Maike Gabriela, Human Design reader, and deconditioning expert. Maike’s mission is to support people in finding their way back to themselves and their purpose. Maike describes the science of the aura and the cellular activation process of Human Design, as well as energetics and alignment. Maike tells us about Human Desi…

1
How To Know What You Want In Life 50:24

11M ago50:24

50:24

In today’s episode, we begin to understand what you actually want in the life and how to get it. We dive into the importance of knowing what you want, being specific, what gets in the way of what you desire in life, strategies to access internal experience, trusting your taste and preferences, the vision for the rest of your life, the opportunity t…

1
The 6 Principles of Your Unconscious: How to Use Your Unconscious to Shape Your Reality 38:31

12M ago38:31

38:31

In today’s episode, I teach you about "The 6 Principles of Your Unconscious". These principles, informed by Neuro-Linguistic Programming, are the key to understanding your unconscious to transform your internal and external realities. The 6 Principles: Your unconscious stores and organizes memory Your unconscious takes everything personally Your un…

1
The Balance of Ego and Passion, Aligning With Your Purpose and Finding Meaning with Raed Khawaja, Co-founder of Open 59:37

12M ago59:37

59:37

In today’s episode, I speak with Raed Khawaja, co-founder of LA based meditation studio and app, Open. In our conversation, we explore the distinction between a healthy and unhealthy expression of ego, disconnection and self-absorption as signs of an unhealthy ego, knowing your purpose and finding meaning in work, and recognizing when you are leani…

1
Entrepreneurial Energy: Suzy Batiz on Finding Balance, Internal Wealth, and Transcending Your Creative Potential 1:22:39

12M ago1:22:39

1:22:39

In today’s episode, I speak with the incredible and intuitive entrepreneur, Suzy Batiz, Founder of Poo-Pourri, Supernatural and creator of a $500+ million empire. In our conversation, we discuss topics such as: the balance of the universe, the duality between good and evil, creative potential, using your business as a vehicle for your own transcend…

1
Taking Control of Your Energy and Authenticity in Relationships with My Girlfriend Emily 47:54

1y ago47:54

47:54

In today’s episode I speak with my girlfriend Emily on internal fulfillment, authenticity in life and in relationships and becoming who you want to be. We discuss my initial dislike of authenticity, how authenticity can often create a fear of being inauthentic, using intensity and directness as a tool for getting what you want, living in alignment …

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