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Fitness Foodies

Fitness Foodies

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Welcome to Fitness Foodies, where we talk about healthy foods that fuel our bodies, are good for us, affordable and on the go! Our podcast is great for on the go people with busy lives, so if your one of those people or are just interested in healthy eating and fitness this is the place for you. Join us and become apart of the FitFam!
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Hey FitFam! In this episode of Fitness Foodies I will be talking to a Stride employee. Stride is a local fitness studio in Phonexville that has become a booming success since opening in August. She will be telling us a little bit about what works best for her in her busy schedule, how to maintain eating healthy and some other tips that we could use…
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