Τα καλύτερα Facing Your Fears podcast (2024)

1
Healing Ourselves 10:31

3M ago10:31

10:31

It is important to realize and take time to appreciate and allow our bodies to heal. The mechanisms to heal ourselves are within if we pause to allow the process to unfold.Από τον Janet Whitney

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This Journey Called Life 11:15

5M ago11:15

11:15

Meditation on this journey called life and how we can flow with life and all that this journey contains!Από τον Janet Whitney

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Learn the Joy 14:39

7M ago14:39

14:39

This is a meditation helping us to learn the joy, the adaptability, the care of all that have gone before us and the gifts that nature brings into our lives!Από τον Janet Whitney

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life review and self reflection 13:57

7M ago13:57

13:57

This is a meditation about a life review and self reflection. It is important to look at how far we have come and how we have grown in awareness and acceptance. Each challenge and experience adds to our lives!Από τον Janet Whitney

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Creating a better life and world for ourselves... 14:39

8M ago14:39

14:39

Creating a better life and world for ourselves using well known healing properties that we can use on a daily basis!!Από τον Janet Whitney

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Understand and connect to our little children within 12:38

8M ago12:38

12:38

It is a meditation to understand and connect to our little children within so that we can feel complete and whole. It also helps that little child within find reassurance!Από τον Janet Whitney

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Prosperity 13:19

9M ago13:19

13:19

This is a meditation on prosperity, good luck and harmony so that we can create these positive aspects in our lives!!Από τον Janet Whitney

1
Meditation on Balance 15:03

9M ago15:03

15:03

Here is a meditation on balance. With this journey where each of us has the opportunity to see and feel this ride called life as something full of easier times and also seeing the challenges as positive times to know our strengths.Από τον Janet Whitney

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A Day in Paradise 12:38

10M ago12:38

12:38

A day in Paradise to provide relaxation and gratitude.Από τον Janet Whitney

1
healing the body the heart and the soul 14:31

11M ago14:31

14:31

This is a meditation for healing the body, the heart, and the soul. With this healing we don’t have to carry unwanted grudges, memories or judgments!Από τον Janet Whitney

1
Following Our Dreams. 11:57

11M ago11:57

11:57

In this meditation we can start eliminating our limitations created by our beliefs and instead visualize what we want to invite into our livesΑπό τον Janet Whitney

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Entitled developing a deeper connection... 14:50

12M ago14:50

14:50

Entitled developing a deeper connection to all living beings and things on our planet.Από τον Janet Whitney

1
Raising Our Vibrational Level 15:27

1y ago15:27

15:27

We are just energy and the energy we emit from our bodies, our minds, our hearts and souls can either be uplifting or it can bring us down. In this meditation we get to experience how to feel our energy raise to a higher frequency.Από τον Janet Whitney

1
Getting in Touch... 15:09

1y ago15:09

15:09

Getting in touch with our bodies, our hearts, our minds and our souls so that we can be in sync with all the goodness and creativity within us.Από τον Janet Whitney

1
This is a meditation taking us on a journey through life’s tunnels into the light. 12:30

1y ago12:30

12:30

It helps us to see that tunnels can be short cuts or a different pathway In the experience of our lives. They are temporary avenues that take us back to sunlightΑπό τον Janet Whitney

1
Remaining in the Flow of Life. 12:37

1y ago12:37

12:37

Allowing life to be a journey instead of resistance can help all of us feel the balance of nature that can be found within each of us. Learning to flow with life results in more joy and more acceptance.Από τον Janet Whitney

1
Journey Toward Peace 14:24

1y ago14:24

14:24

This meditation is a journey toward peace in a time of uncertainty or even chaos. It is important to take breaks from the stresses of life in order to create a calm and present feeling as you face your day or evening. This is a journey into nature with a serene cabin as a place of refuge.Από τον Janet Whitney

1
The Magic Around Us 15:25

1y ago15:25

15:25

As children we had this beautiful ability to see and believe in the power of magic. Then life started to bring in limitations and ceilings to our creativity and strength in our beliefs about ourselves and the world. Please join us in this meditation to lift restrictions and limitations to our views and beliefs.…

1
Title: Grounding deeply to allow ourselves to expand 12:51

1y ago12:51

12:51

In order to be fully present and mindful we need to develop the feeling of being grounded to the earth. This prevents us from being scattered and distracted by the worries and fears around us. The energy from the earth connects us to nature and our true being. By being truly grounded - we can expand our awareness and creativity.…

1
Above the Stress and Creating Peace 13:40

1y ago13:40

13:40

With the stress of todays life, we are creating a safe place to reside above the challenges of today. With distance and perspective we can find a place to be the observer and discover how to find fun and relaxation.Από τον Janet Whitney

1
Connecting with the sand, the ocean and the sun 5:15

1y ago5:15

5:15

Connecting with the sand, the ocean and the sun; to feel the depth of what surrounds us and to be aware of the support we receive daily from the earth's historyΑπό τον Janet Whitney

1
Crossing the River 13:03

1+ y ago13:03

13:03

Here is a meditation of crossing the river toward our dreams and goals. The secret is that it is all one step at a time -knowing we have and had support around us always.Από τον Janet Whitney

1
Tree Meditation 12:20

1+ y ago12:20

12:20

Grounding to the energy of the earth is an important aspect of our existence. Imagine the incredible ability of a tree as it grounds to the earth with roots that support the tree's stability and also provides nutrients to grow. In addition, trees take in the carbon dioxide from the air and release life giving oxygen.…

1
River of Life 13:25

1+ y ago13:25

13:25

This meditation is called the river of life and how to release obstacles and enjoy the flow of life.Από τον Janet Whitney

1
Sanctuary 14:10

1+ y ago14:10

14:10

Our own special sanctuary- where we can connect with the gifts of the earth and of the spirit.Από τον Janet Whitney

1
Body Meditation 17:30

1+ y ago17:30

17:30

Honoring every part of our bodies to find healing, gratitude and awareness of the amazing vehicle we use each moment as we travel through life.Από τον Janet Whitney

1
Spring Cleaning 13:00

1+ y ago13:00

13:00

Spring Cleaning - even if it is not Spring - this mediation is a clearing and a cleansing of releasing material items that no longer serve us, along with thoughts, memories and beliefs that we are ready to release and grow in a more positive direction.Από τον Janet Whitney

1
Introduction to Facing Your Fears Meditations 0:58

1+ y ago0:58

0:58

What you can expect from the Facing Your Fears Meditations.Από τον Janet Whitney

1
Release of Burdens 12:02

1+ y ago12:02

12:02

Release of Burdens- using a hike along the trail of life, this mediation offers a symbolic way to lighten your load of worries, fears, relationship and beliefs as you travel on your own unique pathway!Από τον Janet Whitney

1
Abundance 11:54

1+ y ago11:54

11:54

Using visualization to receive wealth and opportunities to help yourself, your loved ones and the world by allowing expansion of our dreams and goals.Από τον Hector

1
Gifts of the Sea 15:11

1+ y ago15:11

15:11

Gifts of the Sea - Using the gifts within the Ocean to learn from the underwater sea life about growing, healing and giving to yourself and others.Από τον Hector

1
Jake Miller Episode 29:36

5+ y ago29:36

29:36

This week, I talk with Educational Gif Guy & Instructional Strategist Jake Miller about risk taking in education. Jake shares his educational journey, his podcast Educational Duct Tape, and how he has become a Twitter celebrity in Malaysia.

1
Parent Struggles 23:01

5+ y ago23:01

23:01

New Episode of Facing Your Fears Podcast If you're a parent, this one is for you! - Parent Struggles Pressure of Social Media Pinterest Perfect Parents Comparison is a thief of joy http://bit.ly/FYFEP4 #podcast #educhat #edchat #parenting #Parents #gttribe #edtech

1
Varsity Coach's Fears 17:09

5+ y ago17:09

17:09

The newest episode of #FacingYourFears#podcastwith guest @petro53 *We discuss the #fearsof a varsity #coach *The #pressureof self doubt *And the importance of #Relentless#positivity

1
Fear of Failure -A Student's Perspective 12:43

5+ y ago12:43

12:43

This week, I interview Calleigh Powell, a senior in high school as well as a varsity athlete in. Calleigh shares her fears and struggles of the pressure of failing both in the classroom and on the field as a student and athlete. Calleigh also shares advice to others on how to take on the pressure, and what she has done to gain the confidence to thr…

1
Fear of Failure - A Teacher's Perspective 16:32

5+ y ago16:32

16:32

Episode 1 begins with an interview with Language Arts teacher, Amanda Cole. We identify a few fears of failing in the classroom. Discuss the pressure of failing that teachers have put on them in the classrooms. And advice on how to build your confidence if you are slightly struggling. Sound quality is a little meh, but the content is gold. I promis…

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