Τα καλύτερα Essence Of Being podcast (2024)

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Sex and True Intimacy 1:00:16

2M ago1:00:16

1:00:16

Sex and intimacy are powerful forces that shape relationships, self-awareness, and personal growth. This discussion delves into how our core beliefs around sexuality are often influenced by society, upbringing, and past experiences. It highlights the importance of releasing shame and guilt, embracing pleasure, and stepping into vulnerability to cre…

1
Purpose and Zone of Genius 1:00:26

3M ago1:00:26

1:00:26

Discover how to fulfill your life purpose by working within your zone of genius—a space where your innate talents, passions, and the world’s needs converge. By focusing on what you love, what you’re good at, and what brings joy, you align with your true purpose, maximizing both your happiness and impact. This session encourages you […] The post Pur…

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The Science of Being Great! 1:01:04

4M ago1:01:04

1:01:04

Harness the power of thought and gratitude to elevate your life. By focusing on what you have and envisioning your goals with clarity, you invite abundance and positivity. Replace limiting words like “hope,” “can’t,” and “need” with empowering affirmations. Visualize your aspirations in vivid detail, whether it’s a dream vacation or achieving great…

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High Vibrations: Experience Your Inner Knowing 1:04:10

5M ago1:04:10

1:04:10

Inner knowing and intuition are essential aspects of self-awareness and personal growth. By understanding and listening to our inner selves, we can navigate life’s challenges with clarity and confidence. This involves recognizing our thoughts, emotions, and reactions, and learning to trust our inner guidance. Developing this inner knowing allows us…

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Happiness VS Law of Attraction 57:35

6M ago57:35

57:35

Understanding the concepts of happiness versus the law of attraction reveals a fundamental aspect of our journey towards personal fulfillment. The law of attraction teaches us to visualize and create the emotions of having what we desire to manifest it into reality. However, true happiness stems from self-awareness and self-love. Knowing yourself—y…

1
Conflict Resolution through Conscious Communication 50:12

7M ago50:12

50:12

Conscious communication involves being deliberate, authentic, and aware in interactions, allowing for thoughtful responses rather than impulsive reactions. It emphasizes taking responsibility for your feelings and actions, rather than blaming or making excuses. Miscommunication is a major cause of corporate mistakes and divorces, highlighting the i…

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Conscious Relationships 1:06:38

8M ago1:06:38

1:06:38

Embrace the journey of conscious relationships as we navigate the depths of our subconscious beliefs and perceptions. Join us in exploring how past experiences and hidden patterns influence our approach to love and intimacy. Through introspection and self-discovery, we uncover the beliefs that shape our relationships and empower ourselves to create…

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Love and Grief 1:03:50

9M ago1:03:50

1:03:50

Navigating the intertwined journey of love and grief illuminates the profound emotional spectrum inherent in the human experience. Love, with its boundless capacity for joy, connection, and fulfillment, often intertwines with grief, the poignant expression of loss, longing, and sorrow. This complex interplay underscores the depth of our relationshi…

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It’s Always a Good Time to Create Wealth 1:04:41

10M ago1:04:41

1:04:41

It's always the time for wealth The post It’s Always a Good Time to Create Wealth appeared first on Essence of Being.Από τον Essence of Being

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Conscious Leadership 1:03:47

11M ago1:03:47

1:03:47

Conscious leadership is a comprehensive approach that reaches beyond the conventional boundaries of professional roles, influencing various aspects of life. This transformative style, rooted in self-awareness, ethical decision-making, and a commitment to positive impact, proves invaluable in both professional and personal spheres. Whether steering …

1
Bridging Our Differences for Unity 1:10:34

1y ago1:10:34

1:10:34

Bridging our differences for unity is a compelling journey towards fostering understanding and collaboration in a diverse world. It recognizes that our societies are comprised of individuals with varying backgrounds, perspectives, and experiences. This initiative seeks to bridge the gaps that often arise due to these differences, encouraging dialog…

1
How to Deal with Grief 1:03:21

1y ago1:03:21

1:03:21

Grief is a deeply human experience that often arises from the profound emotional attachments we form with people, pets, or circumstances in our lives. It can manifest in various ways, whether through the loss of a loved one, the end of a significant relationship, a major life change, or even external events that impact our […] The post How to Deal …

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Are You Ready to Receive? 48:23

1y ago48:23

48:23

In our busy world today, we often don’t realize how important it is to be open to receiving. It’s like a hidden gem in life. This means being open to accepting compliments, new opportunities, and even your own desires. Imagine it as making room for good things in your life. Basically, being open to receiving […] The post Are You Ready to Receive? a…

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The Power of Play 1:01:08

1+ y ago1:01:08

1:01:08

Unleash Your Inner Joy through Play and Rediscovery Are you ready to infuse your life with a radiant dose of playfulness and joy? Join as we dive headfirst into the transformative world of play and imagination. This episode takes you on an exhilarating journey to reclaim the power of play, nurture your inner child, and […] The post The Power of Pla…

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Turbulent Times: How to Get Out of the Blame Game 1:04:04

1+ y ago1:04:04

1:04:04

In a world of increasing divisiveness and blame, understanding the root causes and taking personal responsibility are vital lessons. The blame game often stems from a victim mindset, where we give away our power and find fault in others. To break free, we must embrace personal responsibility for our thoughts, beliefs, and actions, fostering empathy…

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Inner Child Meditation 9:51

1+ y ago9:51

9:51

Amidst the hustle of our busy adult lives, it’s remarkably easy to overlook the needs of our inner child—the part of ourselves brimming with innocence, curiosity, and imagination, encapsulating our deepest emotions and childhood experiences. Notably, inner child work has gained significant recognition in recent years, emerging as a powerful tool fo…

1
Soul Retrieval Guided Meditation 16:37

1+ y ago16:37

16:37

In the hustle and bustle of modern life, it’s all too easy to lose touch with ourselves, becoming disconnected from our true essence and purpose. The burdens of stress, trauma, and emotional baggage can weigh us down, affecting our well-being on physical, mental, and spiritual levels. However, amidst this chaos, there is a powerful tool […] The pos…

1
How to Deal with Fear and Anxiety 1:02:44

1+ y ago1:02:44

1:02:44

Fear can be a powerful force in our lives, often manifesting as a sense of uncertainty that can be difficult to overcome. Fear is rooted in our perception of control – if we can’t control a situation, we tend to feel afraid. When we are confronted with the unknown, we try to project our fears […] The post How to Deal with Fear and Anxiety appeared …

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Managing Your Energy 1:08:07

1+ y ago1:08:07

1:08:07

Have you noticed a difference in people’s behavior around their personal space since the world began to reopen after the pandemic? It’s possible that this hesitancy or discomfort is related to managing one’s energy. As we navigate through this new phase of social interaction, it’s important to be mindful of our energy fields and the […] The post Ma…

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Trusting Your Intuition 1:06:54

2y ago1:06:54

1:06:54

Trusting your intuition can be a powerful tool in both your personal and professional life. By learning to tune in to your inner voice and following your instincts, you can make better decisions, avoid potential pitfalls, and live a more fulfilling life. While it may take practice and effort to trust your intuition, the benefits […] The post Trusti…

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Setting Conscious Intentions 57:37

2y ago57:37

57:37

Unconscious intentions are the underlying drives, motivations, and desires that shape our thoughts, feelings, and behaviors, but which we are not aware of or able to articulate. These unconscious intentions can be positive or negative, and they can be influenced by past experiences, cultural and societal conditioning, and other factors. On the othe…

1
Turning Family Drama into Harmony for the Holidays 59:27

2y ago59:27

59:27

The holidays are a time for celebration, joy, and togetherness with loved ones. However, for many families, the holidays can also be a source of stress and conflict. Whether it’s differences in political beliefs, strained relationships, or just the added pressure of the season, family drama can impact the holiday cheer for everyone. But it […] The …

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Self Love Meditation 13:34

2y ago13:34

13:34

Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, I guide you through focusing your attention inward and eliminating the negative thoughts that may be affecting your ability to accept yourself fully in order to reach a place of peace and love. The post Self Love Meditation appeared first on Essence of Being.…

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Sex and The Essence of Intimacy 1:03:57

2y ago1:03:57

1:03:57

Intimacy is the process of self-discovery. Some people experience fear of being drawn into intimacy, whether their definition includes sex or not, because there is fear surrounding letting someone see inside of them. In this episode I invite you to look at that fear as energy, and use it use it as an invitation to […] The post Sex and The Essence o…

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Essence of Trust 1:03:34

2y ago1:03:34

1:03:34

Trust can be shaky. How many of us have been hurt, betrayed, or made bad decisions? Bad past experiences can affect our willingness to trust again. The Webster definition of trust is “the firm belief in the reliability, the truth, the ability or strength of someone or something.” There are three levels of trust that […] The post Essence of Trust ap…

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Transitions: Is Change Scary? 1:02:55

2y ago1:02:55

1:02:55

What is it about transitions that can illicit so much fear, that we stay in relationships or jobs that no longer serve our best and highest? Is change scary? Absolutely! Is it avoidable? No. In this episode, I will not only help you identify the feelings behind the fear, but also give you some powerful […] The post Transitions: Is Change Scary? app…

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Prosperity Through Emotional Healing: How to Have Love and Money at the Same Time 1:04:00

2+ y ago1:04:00

1:04:00

Is it possible to have love and money at the same time? Can we have both and can we keep them both? Buckminster Fuller says you can never change things by fighting the existing reality. In order to create change you need to build a new model that makes the existing model obsolete. In this […] The post Prosperity Through Emotional Healing: How to Ha…

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Self-Forgiveness, You Are Innocent 1:03:52

2+ y ago1:03:52

1:03:52

The Webster definition of forgiveness is “to go as before”. What does that mean? Each time we go through a difficult situation in life, we may experience guilt, or shame, or regret. These feelings can layer on top of one another. Self forgiveness aims to identify and clear some of those layers, to allow you […] The post Self-Forgiveness, You Are In…

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How to Stay Positive in a Chaotic World 1:00:41

2+ y ago1:00:41

1:00:41

We all experience chaos and trauma. Maybe you are experiencing lack of clarity on your purpose, maybe you got fired, or a relationship ended, or you are experiencing the death of a loved one. Such experiences can amplify the feelings of chaos or uncertainty we are experiencing within ourselves. This can give rise to a […] The post How to Stay Posit…

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Giving Your Way to Prosperity 1:01:48

2+ y ago1:01:48

1:01:48

What’s the secret to being prosperous and abundant in every area of your life? To work harder? No. The secret is to GIVE your way to prosperity! In this powerful podcast Burge shares how she went from being bankrupt and living in her car as a single mom with a 2-year-old, to having millions […] The post Giving Your Way to Prosperity appeared first …

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The Power of Words: How They Create Hate or Hope 59:30

2+ y ago59:30

59:30

More than ever, our world needs conscious leaders who are effective communicators. Leaders who speak their truth with empathy and compassion. In this month’s podcast, we will help you identify your subconscious beliefs around your own communication skills so that you are heard and can continue to be the beacon of light the world needs. […] The post…

1
Conscious Relationships 1:05:46

2+ y ago1:05:46

1:05:46

A conscious relationship means an authentic relationship. What I have found in my 30+ years of teaching across 6 continents is that everyone wants the same thing – to know that they make a difference, that they are loved, that they are safe, and that they matter. Being authentic really is all about understanding your […] The post Conscious Relation…

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Conscious Intentions for the New Year 1:02:21

3y ago1:02:21

1:02:21

Why set intentions? Why create a vision? The last couple of years have been very tumultuous, so let’s create a new chapter in life this year. Your new chapter is waiting to be written, with new questions to be asked and new answers to be discovered. What are your hopes for the future? As you […] The post Conscious Intentions for the New Year appear…

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Holiday Communication: Family Love Fest or Smack Down? 1:11:08

3y ago1:11:08

1:11:08

What’s not to love about the holidays? Good friends, good food and good fun! But what happens when the spiced eggnog is flowing and the conversation turns to the dreaded topic of religion or politics? We all want to enjoy spending time with our families, but it takes self-awareness, patience and understanding to make sure […] The post Holiday Commu…

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Create a Life of Abundance, Inner Peace, and Growth: Burge Smith-Lyons is interviewed on Orion Talmay’s Stellar Life Podcast 45:26

3y ago45:26

45:26

The post Create a Life of Abundance, Inner Peace, and Growth: Burge Smith-Lyons is interviewed on Orion Talmay’s Stellar Life Podcast appeared first on Essence of Being.Από τον Essence of Being

1
Flushing Your Fear Meditation and Exercise 15:28

3y ago15:28

15:28

This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be causing fear or anxiety in order to reach […] The post Flushin…

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Finding your Spirit Guides Meditation 19:38

3y ago19:38

19:38

This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be crowding your mind in order to to get […] The post Finding you…

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Transitions: How to Move Through Change with Ease 1:01:33

3y ago1:01:33

1:01:33

What do you do during a transition? How do you move through change with ease? When you go from one thing to another or if there are some unknowns, how do you deal with that change? Samuel Becket said, “Try again, fail again, and fail better.” Failure is a transition. If you avoid failure in […] The post Transitions: How to Move Through Change with …

1
What Is My Passion? 1:01:30

3y ago1:01:30

1:01:30

Have you ever wondered or asked yourself the question, “What is my passion?” ? Do you somehow feel your passion inside but don’t express it? Passion is an uncontrollable, unique vibration, or awareness to feel who you are and express it comprehensively. I also define PASSION as: P – Powerful Play Putting passion into […] The post What Is My Passion…

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ReEmerge with Burge: Managing your Energy From Isolation 1:04:52

3+ y ago1:04:52

1:04:52

Have you been isolating yourself for more than a year now? Does the pandemic make you feel unsure about how you can go back out and connect with people again? Are you anxious and fearful and don’t know how you can go about managing your energy from isolation? With everything that’s happened around us, it’s […] The post ReEmerge with Burge: Managing…

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The Essence of Your Being: Who are you? 1:03:30

3+ y ago1:03:30

1:03:30

What’s the essence of your being? If you had to take off your clothes and your body, what would be left? It’s the purest form of your soul. The essence of your being is to experience. If you allow yourself to simply move toward something, perhaps a goal or purpose, you will have an effect […] The post The Essence of Your Being: Who are you? appeare…

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Falling In Love vs Orbiting in Love 1:07:22

3+ y ago1:07:22

1:07:22

Orbiting in love and falling in love—what’s the difference between the two? People get into relationships for different reasons but one common reason on a higher level is because it brings up things for you to look at about yourself and what you believe about your life. What works and what doesn’t. Unfortunately, being in […] The post Falling In Lo…

1
What Is My Purpose? 58:35

3+ y ago58:35

58:35

What is My Purpose? Have you figured out what your life purpose is? Do you know the reason for your existence? Some of you may be on track while some may be off track with your life purpose right now. But when do you say that you’re on track? How do you become off track? […] The post What Is My Purpose? appeared first on Essence of Being.…

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Self Love… An Intimate Ritual 1:03:17

3+ y ago1:03:17

1:03:17

We often block ourselves from self-love. Maybe you feel guilt or beat yourself up. Maybe you call yourself names, or say you shoulda, woulda, coulda. Many of us have been conditioned to do all of the above. And when we do these things we attract punishment into our lives. We don’t allow self appreciation or […] The post Self Love… An Intimate Ritua…

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United We Fly, Divided We Cry 1:04:53

3+ y ago1:04:53

1:04:53

In these unsettling times, it’s more important than ever to learn how to bridge our differences. I know we’ve all heard it before, but the truth is that we’re all in this together. I have been concerned about our loss of connection as a result of the pandemic, lockdowns, social isolation, political differences and more. […] The post United We Fly, …

1
Conscious Intentions for the New Year 58:21

4y ago58:21

58:21

A lot of us are happy to say goodbye to 2020; however, you might also feel like you’re entering 2021 with a lack of control. That’s where conscious intentions come in. We all have conscious and subconscious thoughts, but if you’re working toward one thing and you keep getting another, your subconscious mind is driving […] The post Conscious Intenti…

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Peace For the Holidays: How to Communicate with Family 1:00:11

4y ago1:00:11

1:00:11

When we come together with our families of origin for the holidays, we can find ourselves triggered. Old wounds can open up, and we may find ourselves reacting instead of responding. Even if it’s never happened before, you can have peace for the holidays. You can be present, communicate with family and have a happy […] The post Peace For the Holida…

1
Trusting Your Intuition 1:06:49

4y ago1:06:49

1:06:49

What is intuition? You might call it your inner guide, a gut feeling, your inner wisdom or your higher self. For me, I get a tingling in my gut when my intuition wants to be heard, or when it’s pushing me toward something. And what can trusting your intuition do for your journey? Find out […] The post Trusting Your Intuition appeared first on Essen…

1
The Election: Create Harmony and Have a Voice 1:04:29

4y ago1:04:29

1:04:29

The upcoming election will not be the first or the last time that angst is felt in our families, our communities, our country and our world. Many of us are struggling with how to have a voice and express our truths, while still creating good will and harmony. In times such as these, it can […] The post The Election: Create Harmony and Have a Voice …

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How to Pivot and Navigate Change with Ease 1:01:04

4y ago1:01:04

1:01:04

As you learn to navigate change with ease and grace in the age of Covid and beyond, there are some questions that can be helpful. Do you want to know when you’ll die? And how it will happen? If your answer is No, then you understand that “life is not a problem to be solved, […] The post How to Pivot and Navigate Change with Ease appeared first on E…

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