Mental Health and Gut Health Connection, the GI tract and Serotonin, Eating a Plant based diet will improve mental health through Gut Health

On this episode we have special guest Kari and Manuela, oh and our Host, Aj is back in the building. We’re talking about the changes with eating plant based, raising pant based kids, the cost, the sacrifice and some of the debates vegans are up against. This impromptu episode is funny and sheds some light on why vegans feel the way they do! Join us…

We are talking with a special guest today who is healing his multiple sclerosis by eating a plant based diet and not taking the pharmaceuticals offered by his doctors. This is inspiration at its best. Nick describes his journey and talks to us about what he eats on a daily basis!

Why is it important to juice? What’s the benefits? And what’s the do’s and do not’s about juicing

Follow Tajia and Aj as we talk about what’s new since becoming vegan and talk about the vegan myths we hear every damn day #plantbasedbasics #doctorsaredrugdealers #veganfamily #talks