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Discovery Duathlon Cast

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The Discovery Duathlon podcast is a weekly series that brings you interviews, news, views and advice about the Discovery Duathlon taking place on the 25th of October 2015 in Sandton, South Africa. Get more info at http://discoveryduathlon.com
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In this episode Brett chats to Jenny Meyer from MME Dieticians about healthy eating (and drinking)during training and on the big day; as well as Mogie Naidoo from Mogie Naidoo Biokentics about stretching and prepping your body for the day.Από τον Filtered Digital
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In our first episode, we have a chat to Gary Marescia, the Discovery Duathlon race director from Worldsport; Steve Atwell from Embark Tri and Tony Payne from Technogym. Topics discussed include 'What is a duathlon?', the different distances featured in this event, what can be expected from the route and of course training tips, as well as a glance …
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