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Join host Devin Aracena on a journey through the world of cannabis - exploring its profound impact on our bodies, minds, and the intricacies of the endocannabinoid system. Dive deeper into the rich history of plant medicine and uncover its transformative potential for holistic healing. We will venture into cutting-edge territories as we discuss adaptogens, nootropics, and the powerful potential of psychedelics and bio-hacking. Our exploration goes beyond the realm of plants. Discover the nua ...
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Welcome to the show! In this episode, Devin Aracena talks with Doreen Sullivan, Founder of My Bud Vase. Doreen Sullivan is no amateur when it comes to designing products. Before making vases (ok, bongs), to consume your flowers (cannabis!), she was the Founder and CEO of Post No Bills; an award-winning entertainment marketing agency whose client li…
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Welcome to the show! In this episode, Devin Aracena is joined by Liz, an in-house chemist, as they experts delve into the true nature of cannabis, dispelling common misconceptions around labels like 'Sativa' and 'Indica', and shedding light on the importance of plant genetics, how the plant is grown, and its cannabinoid content. The conversation pi…
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Welcome to the show! In this episode, Devin Aracena is joined by Britt Shaheen as they share personal stories, and provide actionable tips on how to stay motivated and make smarter food choices, especially during holidays or stressful seasons. The conversation also explores integrating cannabis into fitness routines, its impact on munchies and usin…
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Welcome to the show! In this episode, Devin Aracena discusses her journey of introducing her parents to the benefits of cannabis. She describes how she handled their initial reservations, how she initiated the conversation, and the impact it has made on their lives; particularly how it has helped them sleep better and even replace some of their pha…
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Welcome to the show! In this episode, Devin Aracena is joined by Rich Cardona, [insert his profession], as they explore the effects of 'the munchies' after consuming cannabis and share strategies to manage its impact on nutrition and overall health. They discuss physiological and psychological reactions, offer tips on consuming specific foods and m…
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Welcome to the show! In this episode, Devin Aracena opens up about her personal journey dealing with Lyme disease, chronic pain, and the challenges of diagnosing it. Sharing the symptoms she experienced post-childbirth, such as foot pain and blurred vision, she underscores the importance of being your own health advocate. Aided by muscle testing an…
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Welcome to the show! In this episode, Devin Aracena is joined by Liz, an in-house chemist, as she unveils the differences between Delta 8 and Delta 9 THC. They discuss the importance of dosing, the effects of Delta 8 and Delta 9 on the CB1 and CB2 brain receptors, and how they can affect your body differently. Furthermore, we explore how these vari…
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Welcome to the show! In this episode, Devin Aracena delves into the world of THC dosing in c*nnabis, providing insights on finding the ideal dosage. Covering topics such as dosing concepts, THC tolerance, and consumption methods, she explores the factors influencing the onset and duration of c*nnabis effects. From microdosing to megadosing, she dis…
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Welcome to the show! In this episode, Devin Aracena takes us behind the scenes at Canvast, where the workplace encourages responsible consumption based on performance metrics, fostering a unique cultural experience that replaces conventional happy hours with 'flower hours'. She explains how they set parameters to ensure success and productivity in …
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Welcome to the show! In this episode, Devin Aracena discusses with today’s guest Dani Fontaine, an experienced licensed manufacturer in the c*nnabis industry, shares her journey in the c*nnabis industry, her multiple roles as a mother, business owner, creator, and a passionate advocate for the healing properties of c*nnabis. She brings to light the…
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Welcome to the show! In this episode, Devin Aracena speaks with Richard Betts, her former mentor, and a former Master Sommelier turned agave spirit entrepreneur. Richard shares his journey from the wine business to becoming a trailblazer in the agave spirits industry with his brands Sombra, Mezcal and Comos Tequila. Discussing creativity and innova…
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Welcome to the show! In this episode, Devin Aracena delves deep into the world of sleep strategy and explore the importance of developing good sleep habits. She shares her personal journey of perfecting her own sleep routine over three decades. Devin also discusses various factors that influence sleep, including individual physical requirements, li…
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Welcome to the show! In this episode, Devin Aracena has a conversation with Josh Duntz, a former Navy Special Operations member, ultramarathon runner, and breathwork coach about the benefits and techniques of conscious breathing. Josh discusses the importance of having control over our nervous system using breathwork, particularly focusing in on th…
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Welcome to the show! In this episode, Devin Aracena talks about books that have made a significant impact on her journey as an entrepreneur and parent. The discussion includes a range of books, starting from business-related ones like 'Tools of Titans' by Tim Ferriss and 'Profit First' by Mike Michalowicz, to Gina Wickman's series spotlighting oper…
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Welcome to the show! In this episode, Devin Aracena is joined by Dr. Annabelle Manalo Morgan, a renowned cell and developmental biologist, as she explores the world of natural compounds and integrative healthcare systems. Discover her passion for normalizing c-nnabis, mushrooms, and natural compounds from the coca plant for holistic health improvem…
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Welcome to the show! In this episode, Devin Aracena is joined by Dr. Annabelle Manalo Morgan, a renowned cell and developmental biologist, as she shares her personal and professional journey in this compelling episode. From shifting her focus from medical school to pursuing a PhD due to rigid protocols, to discovering the transformative power of ca…
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Welcome to the show! In this episode, Devin Aracena discusses how c*nnabis enhances her experiences as a mother. She shares how she responsibly used c*nnabis during and after pregnancy, taking breaks to let her body reset. Devin explains that c*nnabis helps her tune out the world and be fully present with her children. She enjoys microdosing before…
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Welcome to the show! Come back every Tuesday for new episodes! In this episode, Devin discusses alternative ways to chill and relax, focusing on alcohol, cannabis, and psychedelics. She shares her personal journey of giving up alcohol and exploring other options for relaxation. Devin also recounts a funny story of accidentally over-consuming and th…
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Welcome to the show! We missed you all! We are happy to announce that, A Little Higher with Devin Aracena, is officially back! We hope you're all excited, we have some amazing topics lined up for ya'll such as how cannabis made me a better mom, alternative ways to chill, managing your munchies, and some really awesome guests! Stay tuned every Tuesd…
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Welcome to the show! Ready to challenge societal norms and open the door for a candid discussion? This episode promises a raw, yet sensitive exploration of motherhood and cannabis. We invite you in as we share our personal experiences of using cannabis at different stages of motherhood, from pregnancy to raising our children. Get ready, cause we’re…
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Welcome to the show! Join Devin on a transformative health journey as she shares her experiences with chronic mono, Epstein bar virus, and the tumultuous road to becoming my own health advocate. Listen in as Devin details the trials and tribulations she faced in high school, from being misdiagnosed to being prescribed a cocktail of drugs like Adder…
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Welcome to the show! Join Devin, as we explore the complex yet crucial cell signaling system in our bodies - the endocannabinoid system (ECS). We're unearthing the history of this system, its discovery, and its primary function in achieving balance in our bodies. You'll also learn about the politics and the role of big pharma in the evolution of ou…
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Welcome to the show! Listen in as Devin and Christie journey through the intriguing world of the cannabis industry together! Hear about how they transitioned from farming livestock and selling alcohol to cultivating cannabis, a journey that led Devin and Christie to meet their respective partners, who were already rooted in the industry. They explo…
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Welcome to the show! Discover the captivating story of how Devin and her husband became part of the cannabis world. Engage in their unwavering commitment to showcase the brighter side of an industry often misrepresented. Get ready, cause we’re about to take things a little higher! Timestamps: (01:12) - Introduction to the Cannabis Industry (05:33) …
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Stay tuned next week, September 14, for the first 2 episodes! -- Join host Devin Aracena on a journey through the world of cannabis - exploring its profound impact on our bodies, minds, and the intricacies of the endocannabinoid system. Dive deeper into the rich history of plant medicine and uncover its transformative potential for holistic healing…
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