When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
Christina Specos
With this podcast Christina is going to talk everything from fitness to nutrition to mindset. It’s about changing lives across the world one spoken word and one rep at a time. Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

Life is complicated man, goals look really lofty and can scare us. In this episode Christina goes into how to break it down to the simple and how to get what you need in order to move forward--- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

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Episode 14: Doing Whatever It Takes to achieve Success: Stop Deliberating and Just Make a Decision!
24:51
Raw and uncut.... In this episode, Christina reviews the qualities that make the successful continue to rise and how she was able to put herself in a position to achieve her dreams, namely setting out to become an IFBB Pro Women's Physique Competitor in just 4 years from start to finish, among other professional accolades. These principles can be a…
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

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Episode 13: It's 2020 Y'all! Why I hate "resolutions" and you should just start now... progress, not perfection.
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"New year, new me?" Nah, every day is an opportunity to start over! But-- since we are in a new year AND a new decade... we may as well address the elephant in the room.. LOL. 77% of people keep their resolutions for a WEEK. 8% succeed in actually doing what they say they are going to do... So why the hype? Let's get rid of the hype of the "all or …
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

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Episode 12: My 2019 Entrepreneurial Journey - During Contest Prep - The Benefits of Mindset Mastery
18:29
Christina talks about her journey at 12 weeks out, as she continues to embark on her professional journey to acquire and serve her ideal clients in conjunction with building the most epic mindset mastery mastermind events, all while going through her own mindset challenges during contest prep!--- Support this podcast: https://podcasters.spotify.com…
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

My journey in fitness and entrepreneurship has eerily similar parallels. Today I share SUCH gratitude for those in my coaching and mentorship network who push and encourage me to be better every day and always remember the WHY and the root oof how this became my career path to begin with!--- Support this podcast: https://podcasters.spotify.com/pod/…
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

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Episode 10: My 2019 Journey... the Truth About Change, Entrepreneurship, Bodybuilding and Mindsets and Behaviors for Success
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Episode 10: So I have noticed that I haven’t posted since September 2018 and it is time! In the last nine months I left two jobs, competed at a high-level nationally in women’s physique / bodybuilding and moved about 1000 miles away from where I was. Risk-taking in entrepreneurship and the unknown is exciting. Follow along on my journey as I move f…
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

With the background of a masters degree in exercise science and health promotion, as well as a passion to change lives for the better, Krisztina's first rants and raves segment focuses on being proactive and INVESTING in HEALTH vs the alternative... the UNGODLY EXPENSE of DISEASE--- Support this podcast: https://podcasters.spotify.com/pod/show/purp…
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

Episode 8: TRANSFORMATION!!! Christina goes into HER specific story and journey of the last 3 years of transformation - JUST like you if you're desiring ans NEEDING a change and motivation!! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

What is Positive Psychology? Are you aware the insane Power of Gratitude and tips on how to achieve it? Turn any “bad day” or moment or thought into positive, thankful and productive!--- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Episode 6: STRESS! The effects of Cortisol and Tips to help control Stress! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

Set yourself apart from others by doing the things that others won't do. Care more/make eye contact/ smile in order to gain influence and be able to serve others!--- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

Christina discusses the power of having a team of people around you to support personal success, reaching your goals and collective success for all towards a common goal! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

Motivation is fleeting. But a legacy and what you want to be known for as reflected by your purpose I believe fuels motivation. Use one to enhance the other. Today I will count some instances that I’ve been countered that sparked my mindset to speak on this--- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/s…
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

Dispelling Fitness Myths and Misconceptions : Christina speaks about some of the road blocks as to why people are reluctant to make a change and what prevents them from taking action--- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

--- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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