Τα καλύτερα Christian Mindset Life Coach podcast (2025)

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# 74 “Why Unspoken Expectations Keep Hurting Our Relationships” 12:27

5d ago12:27

12:27

We all carry around invisible “expectation manuals”—and when others don’t follow them, we feel hurt and disappointed. In today’s episode, I share my personal story of reconciling with my mom, the neuroscience behind expectations, and three common mindsets that keep us from healing. You’ll walk away with truth, encouragement, and a gentle challenge …

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#73 “6 Ways God Uses Nature to Calm Our Minds” 14:50

12d ago14:50

14:50

In this episode, I reflect on a recent power outage and what it revealed about how we handle stress. Discover 6 natural ways God uses His creation—like dirt, birdsong, and gratitude—to calm our minds and remind us we’re not alone. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what…

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#72 What God Is Teaching Me About Relationships 12:07

20d ago12:07

12:07

Are your relationships leaving you overwhelmed, confused, or constantly second-guessing yourself? In this episode, I share a heartfelt and hope-filled message about what God is teaching her (and maybe you too) about how to love well—without losing your peace. With biblical insights and mindset tools, this conversation will help you rethink what’s h…

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PC EPI #71The Hyssop Branch: A Small Detail with Eternal Purpose 12:20

1M ago12:20

12:20

God doesn’t waste details—and neither should we. In this episode, Eve explores the surprising significance of the hyssop branch in Scripture. From Passover to Calvary, this small plant tells a big story about God's redemption, attention to detail, and the beauty of His plans. If you’ve ever wondered whether the “little things” in the Bible—or your …

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PC EPI # 70 How to Stay Rooted in Faith When Doubt Tries to Take Over 12:19

1M ago12:19

12:19

Ever felt like doubt disqualifies you from a strong faith? In this episode, I’m sharing encouragement from Scripture and personal insight to help you see that doubt isn’t the end—it’s often where faith begins. We’ll talk Thomas, Gideon, Elijah, and how God never scolds but always shows up. CONNECT WITH ME RESOURCES: Choosing Clarity over Chaos COAC…

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79 | How to Make Achieving Your Goals Almost Inevitable with the FRUITion Framework 11:11

1M ago11:11

11:11

Hey Friend, Are you tired of setting goals you never quite reach? I In this powerful episode, I’m sharing the exact process I use to help Christian entrepreneurs get unstuck, gain clarity, and start making consistent, Spirit-led progress toward their God-given goals. Introducing the FRUITion Framework—a transformational coaching model rooted in fiv…

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# 69 "Real Ways to Grow in God’s Word (Even If You're Busy)" 18:49

1M ago18:49

18:49

In this episode, I’m sharing practical tools that will help you grow in your relationship with God through Scripture. From Bible apps and commentaries to worship playlists and creative journaling—these aren’t just ideas, they’re lifelines. If you’ve ever felt overwhelmed trying to study the Bible, this one’s for you. CONNECT WITH ME RESOURCES: Choo…

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78 | The Best Way to Organize Digital Assets for Your Online Business 24:02

2M ago24:02

24:02

Hey Friend! Tired of searching for your logo, Canva templates, or brand colors every time you need them? In this episode, we’re talking all about how to organize your digital business assets by creating a visual reference library using tools like Trello, Canva, or Notion. Whether you're a creative entrepreneur, coach, or content creator, this episo…

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PC EPI # 68 The Truth About Guilt and Shame—and What God Wants You to Know 16:15

2M ago16:15

16:15

Let’s stop letting shame define our worth. There’s a difference between conviction and condemnation—and knowing it could change everything about how you see yourself. This week on the podcast, I’m sharing biblical truth about guilt, shame, and the freedom available to us in Christ. You are not too far gone. You are not what you did. You are still c…

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77 | How to Quit Something without Guilt (even when it's hard to let go) 13:37

2M ago13:37

13:37

Hey Friend! Are you feeling called to let go of something in your life or business—but struggling with the emotional weight of that decision? Whether it's a role, a dream, a business offer, or even a part of your identity, quitting something that once mattered deeply doesn’t mean you’re failing—it might mean you’re growing. In this episode of the F…

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#67 Is That God Speaking or Just Your Mind? 3 Ways to Know for Sure! 17:10

2M ago17:10

17:10

Have you ever wrestled with the question, “God, is that You?”You’re not alone.Doubt can cloud our ability to hear God’s voice, but He is not trying to confuse you—He is always speaking. In this episode, we’ll talk about how to discern whether a nudge is from God or just your own mind, what happens in your brain when you doubt, and how to confidentl…

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#66 Trauma And the Polyvagal Theory 21:45

2M ago21:45

21:45

The Poly....what theory? This episode is a high level look at stress and how it impacts our nervous system. Here is where science meets scripture to help you understand and heal from life's challenges. Our podcast breaks down complex topics like trauma, the nervous system, and Polyvagal Theory into fun, easy-to-understand conversations—perfect for …

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76 | Winning in Life & Business: How Self-Talk Makes or Breaks You 14:20

2M ago14:20

14:20

Hi Friend! Are you your own worst critic? Do you find yourself constantly beating yourself up when things don’t go perfectly in your business or life? If so, you’re not alone—but this habit could be holding you back more than you realize. In this episode of Fruition Mindset, we explore the power of self-talk and how the way you coach yourself deter…

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75 | The Opportunity Blind Spot: What You’re Not Seeing That Could Change Everything 17:49

2M ago17:49

17:49

Hey Friend! Have you ever felt like opportunities pass you by while others seem to find them everywhere? Here’s the truth: opportunities are all around you. The real question is—do you see them? In today’s episode of the Fruition Mindset Podcast, I’m sharing a surprising story that reveals why some people naturally spot opportunities… while others …

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#65 "Setbacks to Strength: Building Resilience Through Biblical Wisdom" 26:18

2M ago26:18

26:18

In this episode, we dive into a topic that’s been on my mind: resilience. We explore how, as Christian women, we can find strength in God to tackle the hard things—even when even the easy tasks feel overwhelming. I share insights from Scripture—think Job, Paul, and Jesus—and mix in some neuroscience on how our brains actually “train” themselves thr…

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#64 Emotions Are Not the Enemy—How to Process Them in a Healthy Way 15:57

3M ago15:57

15:57

God calls us to renew our minds daily. Your emotions are valid, but they don’t have to run the show. With His truth, you can lead your thoughts instead of being led by them! 🙌🏼 This week’s podcast dives into how emotions work and how we can manage them with wisdom. CONNECT WITH ME RESOURCES:Want to work with me? Here’s a link for a free Discovery C…

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#63 Training Your Conscience for Spiritual Clarity 15:08

3M ago15:08

15:08

Have you ever felt unsettled by a decision but weren't sure why? That’s your conscience at work. 💭 This week, take a moment to reflect: is your conscience aligned with God's truth? If not, it's time to train it! CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want t…

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#62 From Goat Hides to Greeting Cards: The Twisted Origins of Valentine’s Day 9:37

3M ago9:37

9:37

"Love looks not with the eyes, but with the mind, and therefore is winged Cupid painted blind."– William Shakespeare 🖤 Valentine’s Day isn’t just about romance—it’s full of history, mystery, and maybe even a little deception. 😏 In my latest episode, I’m diving into the untold origins of Valentine’s Day—and let’s just say, it’s not all hearts and ro…

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#61 How to Activate Your Lymphatic System for Health and Clarity 18:14

3M ago18:14

18:14

Welcome to Living In His Purpose Podcast, where we explore the intersection of faith, mindset, and holistic well-being! This week, we’ll focus on the often-overlooked lymphatic system—how it works, how it impacts your health, and how you can activate it to improve your stress levels, energy, and overall wellness. Tune in to learn how caring for you…

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#60 Struggling with Overwhelm? Your Tendency Holds the Key 18:54

4M ago18:54

18:54

Do you ever feel stuck in a cycle of overwhelm or unsure why certain strategies just don’t work for you? In this episode, we dive into Gretchen Rubin’s Four Tendencies—Upholder, Obliger, Rebel, and Questioner—and explore how understanding your tendency can help you better manage expectations, reduce anxiety, and find peace. Whether you’re feeling o…

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#59 Why We Underestimate Time—and How to Stop 22:33

4M ago22:33

22:33

Ever feel like there just isn’t enough time in the day? The Planning Fallacy could be the culprit. In this episode, I uncover why we underestimate time, how it leads to stress, and the faith-driven strategies to break free from this cycle. Tune in for practical tips, Biblical wisdom, and encouragement to take control of your time and avoid overwhel…

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#58 "Procrastination: Finding Grace and Growth in the Process" 27:55

4M ago27:55

27:55

CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me?eve@…

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#57 "What BMI Got Wrong and How Intuitive Eating Honors God" 35:08

4M ago35:08

35:08

Have you ever wondered why the BMI feels like a terrible measure of your health? That’s because it is! This week on the podcast, we’re breaking down the wild (and completely unscientific) history of BMI and why it’s time to move beyond it. Plus, we’re diving into Christian Intuitive Eating — a God-honoring way to nourish your body, mind, and spirit…

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#56 Why Rest is Important 15:01

5M ago15:01

15:01

In this episode, we’re diving into the topic of rest and why it’s critical for your body, mind, and spirit. We’ll explore: The science of sleep and how it helps your brain function. Biblical principles of rest and why God designed it as a gift. Practical tips for incorporating intentional rest into your life. Don’t miss this reminder to start the y…

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#55 A Christmas Reflection: Wonderful Counselor, Mighty God (Lectio Devina episode) 10:02

5M ago10:02

10:02

This week’s episode invites you into a time of reflection and prayer through the ancient Christian practice of Lectio Divina. Together, we’ll meditate on Isaiah 9:6-7, a passage that reminds us of the majesty of Christ and the hope fulfilled in His birth. Join me as we move through the four phases of this practice—reading, meditation, prayer, and c…

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#54 Santa Claus is Real Ya'll! 10:57

5M ago10:57

10:57

This week, we unwrap the fascinating history of Santa Claus! 🎅 Did you know his story begins with St. Nicholas, a 4th-century Christian bishop known for his generosity and faith? We’ll explore how his legacy evolved into the modern-day Santa we know and love, while reflecting on what it means to keep Christ at the center of the season. CONNECT WITH…

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#53 History of Christmas Traditions 11:06

5M ago11:06

11:06

Christmas traditions are everywhere, but do you know where they come from and what they mean? In this episode, I explore the fascinating history of our favorite traditions—like Christmas trees, lights, and even mistletoe—and how early Christians reframed these cultural symbols to glorify God. Learn how we can use this season to reflect Christ's lov…

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#52 "One Year, 52 Episodes, Infinite Gratitude" 15:25

5M ago15:25

15:25

We’ve hit an incredible milestone—52 episodes and one full year of podcasting! This week, I’m reflecting on lessons learned, celebrating the support of YOU, my amazing listeners, and sharing what’s ahead for this journey. ✨ Plus, an invitation to take your own leap of faith. You don’t have to be ready; you just have to be willing. God equips the ca…

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#51 "Your past mistakes don’t define you—let me show you why." 17:05

5M ago17:05

17:05

In this episode, we’re looking at the truth that your past mistakes do not define who you are or who you’re meant to be. So often, we carry around guilt, shame, and regret, believing that those past decisions have put us in a box we can’t escape. But that’s simply not the case. I’m here to remind you that God’s grace is bigger than any mistake you’…

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74 | The 4 Important Questions You Need to Answer Before the New Year 10:14

5M ago10:14

10:14

Hey Friend! Are the years rolling by -- bring the same mediocre results? I don't know about you, but I LOVE a fresh start! With the New Year right around the corner, I invite you to join me in thinking bigger about what's possible for you. In this episode I'm sharing the 4 questions I'll personally be pondering over the next month. You can use thes…

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#50 "Advent: Rediscovering the Beauty of Waiting on Christ" 14:32

6M ago14:32

14:32

This episode looks at the history and spiritual significance of Advent. Learn how this season of waiting and preparation started, who observes it, and how you can bring its themes of hope, peace, joy, and love into your own life. Whether you’re looking for meaningful family traditions or personal spiritual renewal, this episode offers practical ins…

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#49 You Are Chosen: Replacing the Lie of “I’m Not Important” 19:20

6M ago19:20

19:20

Do you ever feel overlooked, undervalued, or like what you contribute doesn’t matter? Today, we’re tackling the toxic thought, “I’m not important,” and replacing it with the truth of God’s Word. Through reflection, prayer, and scripture, we’ll discover how to step into the confidence of knowing your true worth in Christ. Let’s break free from self-…

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#48 “Baby Steps to Hearing God Clearly” 15:05

6M ago15:05

15:05

In this episode, we explore a common struggle: feeling like we can’t hear God’s voice. Using the DAISY method and biblical truths, we’ll unpack how to move from doubt to confidence in recognizing His guidance. Anchored in John 10:27, this conversation offers practical steps to quiet the noise and tune into God’s whispers. Ready to transform your th…

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#47 "Ephesians 3: A Step-by-Step Scripture Meditation" 13:30

6M ago13:30

13:30

Are you feeling the weight of the season? Let’s hit pause together. In this episode, I guide you through Lectio Divina, an ancient Christian practice of meditating on scripture. Using Ephesians 3:17-19, we’ll walk through four intentional phases—reading, meditating, praying, and contemplating God’s Word. This isn’t about checking off a box; it’s ab…

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#46 "Fear of Failure? Here’s the Truth You Need to Hear" 21:14

6M ago21:14

21:14

In this episode, we dive deep into the fear of failure, a thought that often keeps us stuck in hesitation. Using our DAISY method (Define, Ask God, Get in the Word, Say to Your Spirit, Yield), we share a simple yet powerful process for taking those fearful thoughts captive and replacing them with trust in God's plan. Through Bible verses like Isaia…

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#45 "The Secret to Being Thankful in Every Season" 13:44

6M ago13:44

13:44

Happy Thanksgiving, friends! 💛 Whether today is filled with family, food, or quiet reflection, I want to share something that’s been life-changing for me—and I think it might help you too. Did you know that simply lifting your eyes can calm your stress and shift your perspective? It’s not just science; it’s in the Word! In this episode I unpack thi…

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#44 "Finding Peace in Your Lane: The Truth About Comparison" 20:16

6M ago20:16

20:16

In this episode, we tackle the thought “I’ll never be like her” and how it fuels comparison, self-doubt, and discouragement. Using Psalm 139:14 as our anchor, we’ll explore how to replace toxic thoughts with life-giving truths through the DAISY Method. I’ll share practical steps to embrace your God-given identity, celebrate your uniqueness, and wal…

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73 | 3 Quick Tips for Introverts Dealing With Uncomfortable Social Gatherings 12:25

6M ago12:25

12:25

Hey Friend! It's that time of year where people are getting together... for the holidays, for parties, for all kinds of reasons. But if you are anything like me (an introverted homebody) -- or even if you aren't -- some of these events can be a little awkward. You may even dread going to them. You are not alone -- and I've got you! If you're feelin…

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#43 "Four Steps to God-Centered Meditation" 17:42

6M ago17:42

17:42

Meditation that’s rooted in God’s Word? Yes, please! 🙏 Tune in to learn how Christian meditation differs from worldly practices and why it’s exactly what your heart needs this season. Enjoy! And don't forget to share with my what you think about this practice!! Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get …

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#42 “When It Feels Like “Too Late,” Here’s What God Says” 18:22

6M ago18:22

18:22

Have you ever felt like it’s too late to pursue your dreams or step into God’s purpose for your life? In today’s episode, we tackle the toxic thought, “It’s too late for me,” and replace it with God’s truth. Learn how to: Renew your mind with practical strategies like the DAISY Method. Understand God’s perfect timing, even when life feels off-track…

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#41 "Time, Priorities, and Grace: A New Perspective" 16:52

6M ago16:52

16:52

Do you ever feel like there just aren’t enough hours in the day? That thought, “I don’t have time for this,” can leave us feeling overwhelmed and disconnected from what truly matters. In this episode, we explore how to transform that mindset by aligning your priorities with God’s purpose. What you’ll learn: The mindset shifts needed to reclaim your…

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#40 “The Truth About Perfectionism: Why You’re Enough Without It” 18:50

6M ago18:50

18:50

In this episode, we’re tackling one of the biggest roadblocks that Christian women face: the pressure to do everything perfectly. Whether you’ve heard “don’t try unless you’re going to do it perfectly” or you’ve internalized the idea that perfection equals worth, it’s time to let that lie go. We explore how perfectionism leads to burnout, anxiety, …

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72 | How to Take Time Off Work Without Feeling Guilty as a Solopreneur 14:17

6M ago14:17

14:17

Hey Friend! The holidays are right around the corner – are you ready for some time off? As a business owner, and especially as a solopreneur, taking time away from your business can be tricky. There are thoughts like… “What will my clients think? Will they be upset?” “What if they feel like they aren’t getting what they need?” “Should I try to make…

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#39 Redemption Is Real: How to Stop Letting Your Past Hold You Back 15:09

6M ago15:09

15:09

In today’s episode, we explore the lie that many Christian women believe: “God can’t use me because of my past.” It’s a thought that can hold us back from stepping into God’s purpose, but the truth is, He redeems all things. We dive into the powerful truth of God’s redemption, share Scriptures to combat shame, and walk through the DAISY method to r…

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#38 Winning the Battle Against "I'm Not Good Enough" 19:02

6M ago19:02

19:02

In this episode, we’re tackling the toxic thought “I’m not good enough.” Using my DAISY Method, we’ll break down how this belief impacts your emotions, actions, and results—and how to replace it with God’s truth. 📖 Today's Anchor Verse: Ephesians 2:10 Discover practical, biblical strategies to step into the purpose God has for you. OTHER RESOURCES …

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#37 “Why Real Change Takes 63 Days” 23:28

6M ago23:28

23:28

Tired of hearing that it only takes 21 days to change a habit? Well, we’re breaking the myth and diving into the real work it takes to see lasting change—yep, we’re talking 63 days! 🗓️✨ In this episode, we're unpacking Dr. Caroline Leaf's amazing 63-day process for real, lasting transformation. If you’re ready to go beyond quick fixes and build a m…

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71 | 4 Keys to Achieving the Productivity Sweet Spot 15:23

7M ago15:23

15:23

Hey Friend, Do you ever feel overwhelmed because you are over-scheduled? Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like. How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great? In this episode I'm sharing 4 keys you c…

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#36 “Shedding What Doesn’t Serve You: Lessons from Autumn” 24:05

7M ago24:05

24:05

Did you know that your words have power? And that even a small shift in your mindset can create big changes in your life? What if the fall season wasn’t just about getting ready for winter but a chance to slow down, reflect, and refocus on your true goals? Like trees dropping their leaves, we can let go of the things that aren’t serving us and make…

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70 | The #1 Thing You Must Recognize to Stop Quitting on Your Goal 15:10

7M ago15:10

15:10

Hey Friend, Do you ever set a goal but then you end up starting and stopping, unable to take consistent action to create the results that you want? While this is sometimes caused by perfectionism, often it is the result of our inability to see what i call "invisible progress." In this episode, I'm sharing what invisible progress is and why failure …

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#35 "How to Turn Your Daily Grind into a Legacy" 21:12

8M ago21:12

21:12

You want a killer legacy? NOT LITERALLY YA’LL 🤭 It starts with your thoughts. Let’s chat about how what’s in your head turns into what’s in your life, and how you can make that work for you in building a legacy that points straight to God. Get ready to craft a legacy statement that’s as unique as you are! Remember, this isn't just about you—it's ab…

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