Τα καλύτερα Ben Azadi podcast (2025)

M

Metabolic Freedom With Ben Azadi

1
#961 Your Body Is Screaming for Help! – How to Decode Symptoms & Heal from the Inside Out with Dr. Michelle Jorgensen 1:05:12

πριν μία μέρα1:05:12

1:05:12

What if the secret to optimal health and unlimited energy was hidden in your cells? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Michelle Jorgensen, biological dentist and author of the upcoming book Living Well with Dr. Michelle, to uncover the foundations of true cellular health. Dr. Michelle breaks down her 4 S’…

M

Metabolic Freedom With Ben Azadi

1
#960 5 Fake "Healthy" Foods Sabotaging Your Fat Loss & Feeding Cancer with Ben Azadi 18:45

πριν 4 μέρες18:45

18:45

🔥 "This is going to shock you, but these so-called 'healthy' fat loss foods are the WORST for your metabolism. When you consume them, it puts the brakes on fat burning. And guess what? These 5 “health foods” are in most foods you're eating—silently sabotaging your fat loss and even feeding cancer! "If you want to live longer, feel younger, and keep…

M

Metabolic Freedom With Ben Azadi

1
#959 Give Me 12 Minutes & I'll Save You 17 Years Of Trying To Lose Weight with Ben Azadi 19:13

πριν 5 μέρες19:13

19:13

In this episode I, share valuable insights on sustainable fat loss, drawing from my 17 years of experience with over 5,000 clients. I emphasize the importance of hormonal responses over calorie counting, the benefits of walking, and the critical role of sleep in fat burning. I also highlight the necessity of a supportive community when making lifes…

M

Metabolic Freedom With Ben Azadi

1
#958 We’ve Been Doing It Wrong! – The Shocking Truth About Female Biohacking & Metabolism with Miesha Tate 1:05:15

πριν 8 μέρες1:05:15

1:05:15

In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Miesha Tate, a UFC World Champion, biohacker, and wellness advocate, to explore the intersection of science and intuition in health and performance. Miesha shares her journey from elite fighter to holistic wellness enthusiast, revealing the biohacking strategies, re…

M

Metabolic Freedom With Ben Azadi

1
#957 How To Double Your Fat Burn In 7 Days - Optimize Sleep Routine For Metabolism with Ben Azadi 19:26

πριν 11 μέρες19:26

19:26

Did you know that poor sleep can stall fat loss—no matter how perfect your diet and workouts are? Why Sleep is the Master Switch for Metabolism: sleep is more important than diet and exercise when it comes to metabolic health. Think of your metabolism as a symphony—sleep is the conductor. Without it, everything falls apart. 4 Ways Poor Sleep Wrecks…

M

Metabolic Freedom With Ben Azadi

1
#956 5 Biohacks That Make Weight Loss Effortless: Cold, Heat, and Light Therapies with Ben Azadi 22:43

πριν 12 μέρες22:43

22:43

I was just interviewed on NBC news about bio-hacks that help make weight loss effortless. I was so inspired that I decided to hit record here and share the 5 biohacks that help you lose stubborn fat! This is all taken from Chapter 11: Cutting-Edge Biohacks to Achieve a New Level of Health of my brand new book Metabolic Freedom. The first biohack th…

M

Metabolic Freedom With Ben Azadi

1
#955 Fat-Burning Power Of Fasting: 12 hours, 36 hours & 48 Hours Explained with Ben Azadi 28:05

πριν 13 μέρες28:05

28:05

If you’re looking to lose serious weight, then you’re going to want to pay close attention to this lesson. I will be sharing with you 3 fasting schedules that allow your metabolism to burn stubborn fat. Whether you’ve never practiced fasting before, or have been practicing fasting for years, you will benefit from this lesson. I’ve taken the informa…

M

Metabolic Freedom With Ben Azadi

1
#954 Hidden Mineral Deficiency Triggering Disease! – Truth About Keto & Carnivore Diet with Caroline Alan 59:11

πριν 15 μέρες59:11

59:11

Today, I am blessed to welcome Caroline Alan, founder of Beam Minerals, for an insightful discussion on the importance of minerals in metabolic health, especially for those on low-carb diets like keto and carnivore. They explore how the body functions as an ecosystem and the potential imbalances caused by dietary changes. Key topics include the det…

M

Metabolic Freedom With Ben Azadi

1
#953 Eat These Foods Before It's Too Late! - Supercharge Fat Loss & Boost Mitochondria with Ben Azadi 22:37

πριν 18 μέρες22:37

22:37

In this episode, host Ben Azadi, who is a best-selling author known for "Keto Flex," explores the fascinating science behind metabolism and fat loss. He talks about how certain foods can affect important hormones like adiponectin and testosterone, which play crucial roles in regulating glucose, breaking down fat, and maintaining muscle. Ben stresse…

M

Metabolic Freedom With Ben Azadi

1
#952 DON'T Eat These 5 Carnivore Foods! With Ben Azadi 22:48

πριν 20 μέρες22:48

22:48

In this episode, Ben Azadi dives into the fascinating world of metabolism and the carnivore diet. He breaks down how metabolism helps transform energy in our bodies and touches on intriguing topics like biohacking, ketosis, and fasting. Ben also shares his personal journey with the carnivore diet, pointing out five foods that can be problematic: co…

M

Metabolic Freedom With Ben Azadi

1
#951 How This Man Lost 40+ Pounds In 30 Days Naturally With This Protocol With John Miller 1:01:01

πριν 22 μέρες1:01:01

1:01:01

Today, I am blessed to sit down with John Miller to discuss John's incredible health journey. John opens up about his battles with obesity and metabolic syndrome and how he turned his life around by following Ben's 30-day metabolic reset protocol. Amazingly, John managed to lose 44 pounds in just 30 days. Throughout the episode, John shares his per…

M

Metabolic Freedom With Ben Azadi

1
#950 The ROOT CAUSE Of Disease Nobody Talks About! (HOW TO LIVE LONGER) with Dr Emily Rowe 1:05:03

πριν 25 μέρες1:05:03

1:05:03

Today, I am blessed to have here with me Dr. Emily Rowe. She graduated from the University of Miami Miller School of Medicine in 2004 with a doctorate degree in medicine. After a brief time in the field of Internal Medicine, she became frustrated with the Western approach to illness. She realized that she was being trained to treat the symptoms of …

M

Metabolic Freedom With Ben Azadi

1
#949 5 MAJOR Changes In Keto In 2025 (14 Day Guide To Melt Fat, Build Muscle) with Ben Azadi 30:25

πριν 27 μέρες30:25

30:25

The keto diet has exploded in popularity over the years. Personally, I started following keto and teaching it back in 2013. Ever since there have been upgrades to this way of living. I have taken over 5,000 students through my Keto Kamp Academy, and I’ve discovered 5 major changes with keto that you need to know. I just released a brand new video w…

M

Metabolic Freedom With Ben Azadi

1
#948 The #1 Nutrient You’re Missing! – How Essential Amino Acids Supercharge Your Health with Angelo Keely 1:10:58

πριν 29 μέρες1:10:58

1:10:58

Today, I am blessed to welcome Angelo Keely from Kion, a health supplement company, to discuss the crucial role of protein and essential amino acids (EAAs) in maintaining health, especially for those on ketogenic or carnivore diets. They explore how EAAs support muscle maintenance, energy production, and overall well-being. Angelo highlights the be…

M

Metabolic Freedom With Ben Azadi

1
#947 Stay Young After 30: Do This Daily To Stop Weight Gain & Naturally Balance Hormones with Barton Scott 45:09

Play Pause

πριν περίπου ένα χρόνο45:09

45:09

Today, I am blessed to have as my guest Barton Scott, founder of Upgraded Formulas and a chemical engineer, to explore the crucial link between mineral imbalances and hormone health. Ben, a bestselling author of "Keto Flex," sets the stage by highlighting the importance of metabolism. Barton delves into how correcting mineral deficiencies can impro…

M

Metabolic Freedom With Ben Azadi

1
#946 The ONLY Real Secret For Weight Loss with Ben Azadi 24:57

Play Pause

πριν περίπου ένα χρόνο24:57

24:57

There’s really only one way to achieve sustainable weight loss. It’s simple to understand but not that easy to apply. It’s not about calories. It’s not about willpower. It’s not about suffering or restricting yourself. It’s about cellular inflammation. It’s simple. If you have too much cell inflammation, your fat burning hormones cannot do their jo…

M

Metabolic Freedom With Ben Azadi

1
#945 The #1 Diet For Visceral Fat Reduction! (Avoid These Carnivore Diet Mistakes To See Results) with Dr Shawn Baker 1:10:43

Play Pause

πριν περίπου ένα χρόνο1:10:43

1:10:43

Today, I am blessed to host a conversation with Dr. Shawn Baker, a prominent advocate for the carnivore diet. They delve into the diet's benefits for metabolic health, particularly its effectiveness in reducing visceral fat. Dr. Baker shares insights on how a meat-based diet can simplify nutrition, improve gut health, and potentially alleviate cond…

M

Metabolic Freedom With Ben Azadi

1
#944 Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life with Dr Robert Lufkin 1:02:52

Play Pause

πριν περίπου ένα χρόνο1:02:52

1:02:52

📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: h…

M

Metabolic Freedom With Ben Azadi

1
#942 Fix Insulin Resistance Once & For All by Eating These Foods With Dr Boz 1:31:16

Play Pause

πριν περίπου ένα χρόνο1:31:16

1:31:16

Today, I am blessed to chat with Dr. Annette Bosworth, an internal medicine physician, about the profound impact of sugar on health, particularly in children. Dr. Bosworth shares insights from her medical practice, highlighting the dangers of sugar consumption and its role in insulin resistance and diabetes. We discuss practical strategies for impr…

M

Metabolic Freedom With Ben Azadi

1
#941 The Easiest Diet For Visceral Fat Reduction & Build Muscle Effectively with Adam Shafer 1:02:47

Play Pause

πριν περίπου ένα χρόνο1:02:47

1:02:47

Today, I am blessed to sit down for a conversation with Adam Schafer from Mind Pump to explore effective strategies for boosting metabolism, building muscle, and shedding fat. Adam highlights the crucial role of consistency, adequate protein intake, and achieving the right balance in exercise intensity. He explains how making small, manageable chan…

M

Metabolic Freedom With Ben Azadi

1
#940 5 Major Problems With The Carnivore Diet with Ben Azadi 36:22

Play Pause

πριν περίπου ένα χρόνο36:22

36:22

In this episode of the Metabolic Freedom Podcast, host Ben Azadi explores the carnivore diet, drawing from his experience with over 5,000 individuals. He discusses five major challenges associated with the diet: diarrhea, constipation, high iron levels, electrolyte dumping, and mindset adaptation. Dr. Christy Sutton joins the conversation to provid…

M

Metabolic Freedom With Ben Azadi

1
#939 What Happens If You Don't Eat For 100 Hours - It Will Shock You with Ben Azadi 28:18

Play Pause

πριν περίπου ένα χρόνο28:18

28:18

In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the transformative effects of a 100-hour fast on the body. He explains the physiological changes that occur, from initial digestion to significant metabolic and cellular processes. Listeners gain insights into benefits such as mental clarity, autophagy, fat burning, and immune s…

M

Metabolic Freedom With Ben Azadi

1
#938 You Won't Lose Belly Fat Until You Do This... with Ben Azadi 31:28

Play Pause

πριν περίπου ένα χρόνο31:28

31:28

In this episode of the "Metabolic Freedom Podcast," Ben Azadi opens up about his personal journey from struggling with obesity to achieving a healthier body. He dives into the importance of understanding metabolism and shares his insights on how to tackle belly fat by addressing two major hurdles: high insulin levels and excessive inflammation in t…

M

Metabolic Freedom With Ben Azadi

1
#937 The Simplest & Fastest Way To Kill Your Body Fat In 2025 with Sal Di Stefano 1:06:48

Play Pause

πριν περίπου ένα χρόνο1:06:48

1:06:48

Today, I am blessed to host a conversation with fitness expert Sal Di Stefano, co-founder of Mind Pump Media. We delve into sustainable strategies for fat loss and muscle building. Sal emphasizes the importance of strength training, avoiding processed foods, and prioritizing protein intake. He also discusses the significance of proper recovery, the…

M

Metabolic Freedom With Ben Azadi

1
#936 The Big Magnesium Mistakes (How To Use it Correctly For Longevity) with Ben Azadi 19:49

Play Pause

πριν περίπου ένα χρόνο19:49

19:49

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the crucial role of magnesium in our bodies. He explains how magnesium supports over 300 biochemical reactions, including energy production and blood pressure regulation. He highlights common mistakes in magnesium supplementation, such as ignoring insulin levels and choosing …

M

Metabolic Freedom With Ben Azadi

1
#935 Your Doctor Is WRONG About Cholesterol with Ben Azadi 37:29

Play Pause

πριν περίπου ένα χρόνο37:29

37:29

In this episode of the Metabolic Freedom Podcast, Ben Azadi delves into the misunderstood topic of cholesterol and its link to heart disease. He challenges the conventional belief that high cholesterol is harmful, emphasizing its essential roles in hormone production and cell function. Joined by Dr. Nathan Bryan, a nitric oxide researcher, they dis…

M

Metabolic Freedom With Ben Azadi

1
#934 How To Lose 5 Pounds of Fat In 5 Days With These 3 Breakfast Rules with Ben Azadi 27:51

Play Pause

πριν περίπου ένα χρόνο27:51

27:51

In this episode, host Ben Azadi explores how to optimize breakfast for improved metabolic health and fat loss. He emphasizes the importance of reducing carbohydrates, avoiding unhealthy fats, and incorporating protein and healthy fats into the morning meal. Ben introduces the "30-30-10 formula" as a guide for creating a balanced breakfast and discu…

M

Metabolic Freedom With Ben Azadi

1
#933 The #1 Deficiency Rapidly Aging You, Causing Visceral Fat & Dementia with Dr Deanna Minich 1:22:04

Play Pause

πριν περίπου ένα χρόνο1:22:04

1:22:04

Today, I am blessed to have the pleasure of exploring the diverse role of melatonin with nutrition expert Deanna Minnich. Together, we dive into melatonin's functions beyond just sleep, highlighting its influence on mitochondrial health, its ability to reduce oxidative stress, and its role in metabolism. Deanna sheds light on melatonin's presence i…

M

Metabolic Freedom With Ben Azadi

1
#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe 1:32:35

Play Pause

πριν περίπου ένα χρόνο1:32:35

1:32:35

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting…

M

Metabolic Freedom With Ben Azadi

1
#931 Vitamin D Is Dangerous (Avoid Taking These Supplements & How To Use It Correctly) with Ben Azadi 47:10

Play Pause

πριν περίπου ένα χρόνο47:10

47:10

In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the crucial topic of vitamin D supplementation and its profound health implications. He emphasizes vitamin D's dual role as a vitamin and steroid hormone, highlighting its importance and the risks of improper supplementation. He discusses natural ways to boost vitamin D levels t…

M

Metabolic Freedom With Ben Azadi

1
#930 7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi 1:10:13

Play Pause

πριν περίπου ένα χρόνο1:10:13

1:10:13

In this captivating episode of the Metabolic Freedom Podcast, host Ben Azadi takes you on a journey to uncover the hidden culprits behind sluggish metabolism and stubborn belly fat. With his engaging style, Ben reveals the secrets of how certain foods can wreak havoc on your insulin levels and ignite inflammation. He shares a list of seven common f…

M

Metabolic Freedom With Ben Azadi

1
#929 "Your Lupus is in Remission" - The Shocking Way Rewiring Your Mind Rewires Your Body with Dr. Alok Trivedi 57:55

Play Pause

πριν περίπου ένα χρόνο57:55

57:55

Today, I am blessed to have a profound conversation with Dr. Alok Trivedi, also known as "Doctor Rewire." We explore the critical relationship between mindset, self-image, and physical health. Dr. Trivedi emphasizes how mental stress and self-perception significantly impact metabolism and conditions like autoimmune diseases and diabetes. He shares …

M

Metabolic Freedom With Ben Azadi

1
#928 How I Got Abs In My 40s By Drinking Coffee Every Morning with Ben Azadi 43:00

Play Pause

πριν περίπου ένα χρόνο43:00

43:00

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the benefits of coffee, particularly its chlorogenic acid (CGA) content, which aids in fat loss and metabolic health. He shares his morning routine, enhancing coffee with grass-fed ghee, MCT oil, and protein powder for better fat-burning. He addresses body fat percentages for…

M

Metabolic Freedom With Ben Azadi

1
#927 The 60 Second Night Ritual That Reverses Fatty Liver & Melts Belly Fat! With Ben Azadi 52:47

Play Pause

πριν περίπου ένα χρόνο52:47

52:47

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the importance of metabolism and liver health. He introduces the "golden milk latte," a natural remedy he believes can reverse fatty liver disease and aid in weight loss. Ben shares a detailed recipe, highlighting the health benefits of turmeric, ginger, cinnamon, and coconut…

M

Metabolic Freedom With Ben Azadi

1
#926 The Best Meal To Clear Out Your Arteries with Ben Azadi, Dr Philip Ovadia & Dr Sean O'Mara 1:17:42

Play Pause

πριν περίπου ένα χρόνο1:17:42

1:17:42

In this episode. we explore the crucial role of HDL (high-density lipoprotein) cholesterol in preventing heart disease, the leading cause of death in the U.S. and many developed nations. Ben explain how low HDL levels contribute to blood vessel damage and outline a meal plan to raise HDL and promote arterial health. Key foods include grass-fed butt…

M

Metabolic Freedom With Ben Azadi

1
#925 How To Repair Stem Cells, Kill Disease & Slow Down Aging With This! with Dr Rafael Gonzalez 59:49

Play Pause

πριν περίπου ένα χρόνο59:49

59:49

Today, I am blessed to dive into the fascinating world of stem cells with Dr. Rafael Gonzalez, the Chief Development and Scientific Officer at Rehealth. We explore the crucial role of stem cells in anti-aging, immune support, and metabolic health. Dr. Gonzalez explains how stem cells function, their impact on longevity, and the benefits of fasting …

M

Metabolic Freedom With Ben Azadi

1
#924 Easiest Diet For Visceral Fat Reduction In 2025! (Stop Belly Fat, Cancer & Disease) with Ken Berry 1:43:46

Play Pause

πριν περίπου ένα χρόνο1:43:46

1:43:46

Today, I am blessed to host a thought-provoking discussion with Dr. Ken Berry, a physician and author specializing in nutrition and metabolic health. We delve into the benefits of the carnivore diet, its role in burning visceral fat, preventing diseases, and its anti-inflammatory properties. Dr. Berry emphasizes the importance of understanding lab …

M

Metabolic Freedom With Ben Azadi

1
#923 "I Fired So Many Doctors!" - The Silent Epidemic You’re Ignoring! – How Mold Toxicity Can Destroy Your Health with Sandy Martin 1:02:34

Play Pause

πριν περίπου ένα χρόνο1:02:34

1:02:34

Today, I am blessed to host a conversation with Sandy Martin. Sandy shares her journey of battling health issues like depression, brain fog, and fatigue, initially misattributed to perimenopause but later found to be caused by mold toxicity. She recounts her struggles with misdiagnosis, discovering functional medicine, and the importance of address…

M

Metabolic Freedom With Ben Azadi

1
#922 How to Remove Seed Oils from the Body FASTER, Why Fish Oil is INFLAMMATORY, Removing Mold From Your Body & More with Jess Berman 1:00:51

Play Pause

πριν περίπου ένα χρόνο1:00:51

1:00:51

Today, I am blessed to have here with me Jess Berman. She joins the show to share new information and interesting science about cellular health from the perspective of BodyBio, the company founded by her grandfather, Ed Kane, an inventor, health explorer and early biohacker. He went looking for answers to his own health issues in the 1980s and got …

M

Metabolic Freedom With Ben Azadi

1
#921 PEPTIDE MASTERCLASS - Unlocking the Best Peptides for Fat Loss, Muscle Growth & Rapid Recovery with Nat Niddam 58:56

Play Pause

πριν περίπου ένα χρόνο58:56

58:56

Today, I am blessed to have here with me Nat Niddam. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned…

M

Metabolic Freedom With Ben Azadi

1
#920 The Benefits of Drinking Clove Water At Night with Ben Azadi 51:33

Play Pause

πριν περίπου ένα χρόνο51:33

51:33

A powerful ancient remedy is gaining modern attention, and it’s as simple as drinking clove water before bed. Studies suggest it might improve digestion, support immunity, and even help you sleep better! Curious how? Let’s dive in! We’ll explore the science-backed reasons why clove water is a nighttime game-changer, how to make it, and precautions …

M

Metabolic Freedom With Ben Azadi

1
#919 "Keto Patients Never Have Gum Disease!" - The Shocking Link Between Nutrition & Oral Health with Dr. Mark Burhenne 1:47:17

Play Pause

πριν περίπου ένα χρόνο1:47:17

1:47:17

Today, I am blessed to host a conversation with Dr. Mark Burhenne , a biological dentist known as "Ask the Dentist." We explore the profound connection between diet, oral health, and overall metabolic well-being. Dr. Burhenne emphasizes the importance of nutrition in preventing dental issues like cavities and gum disease. He discusses the detriment…

M

Metabolic Freedom With Ben Azadi

1
#918 My 2 Cents On Making America Healthy Again - How Big Pharma Keeps You Sick with Ben Azadi 42:16

Play Pause

πριν περίπου ένα χρόνο42:16

42:16

In this episode of the Metabolic Freedom Podcast, I delve into the "Make America Healthy Again" (MAHA) movement and critique the dire state of health in the U.S. I present alarming statistics showing that a vast majority of Americans are metabolically unhealthy, with rising rates of obesity, diabetes, and chronic diseases. I argue that the healthca…

M

Metabolic Freedom With Ben Azadi

1
#917 The #1 Exercise To Lose Belly Fat Easily In 2025 with Ben Azadi 1:05:31

Play Pause

πριν περίπου ένα χρόνο1:05:31

1:05:31

The mistake people make is burning more calories than ingested. If you lower your dietary calories, over time, you lower your metabolic rate. Focusing on calorie counting is a HUGE mistake. The body is not a calculator or math equation. 1,000 calories from steak vs skittles will elicit a different response. Instead of focusing on calories, it’s mor…

M

Metabolic Freedom With Ben Azadi

1
#916 How Big Pharma Keeps You Sick! - Dark Truth About America's Healthcare with Andy Schoonover 1:06:51

Play Pause

πριν περίπου ένα χρόνο1:06:51

1:06:51

Today, I am blessed to chat with Andy Schoonover, founder of Crowd Health. We dive into the flaws of the current health care system, which we dub "sick care" due to its profit-driven nature that keeps patients dependent on treatments. Andy shares how Crowd Health offers a community-based alternative, where members support each other financially, pr…

M

Metabolic Freedom With Ben Azadi

1
#915 Thyroid Expert REVEALS The #1 Reason For Weight Gain, Fatigue, Hair Loss, Poor Digestion, & Autoimmune Disease with Dr Eric Balcavage 1:20:25

Play Pause

πριν περίπου ένα χρόνο1:20:25

1:20:25

Today, I am blessed to have Dr. Eric Balcavage here with me. He is the owner and founder of Rejuvagen. Dr. Balcavage is widely recognized around the world as a leader in Functional Medicine and Thyroid Physiology. In over 20 years of practice, he has successfully helped thousands of people suffering from thyroid problems and other chronic health co…

M

Metabolic Freedom With Ben Azadi

1
#914 The Shocking Benefits of Eating 4 Eggs Everyday For 30 Days with Ben Azadi 39:29

Play Pause

πριν περίπου ένα χρόνο39:29

39:29

If there was one superfood that I would choose to have every single day to meet the following needs… Fat burning Anti-inflammatory Energy boosting Satiating Muscle building Nutrient density It would be… eggs with the yolk, mother nature’s multivitamin! In this lesson, I’ll be sharing what will happen to your body if you ate 4 eggs every day for 30 …

M

Metabolic Freedom With Ben Azadi

1
#913 11 HEALTHIEST Foods With No Carbs & No Sugar [UNBELIEVABLE] with Ben Azadi 44:42

Play Pause

πριν περίπου ένα χρόνο44:42

44:42

In this episode, Ben Azadi delves into the 11 healthiest foods that can transform your health. As the best-selling author of "Keto Flex," he emphasize foods that lower inflammation, reduce insulin, burn fat, boost energy, and promote anti-aging. These foods are rich in protein and healthy fats, excluding carbs and sugar. Ben also discusses the bene…

M

Metabolic Freedom With Ben Azadi

1
#912 The 5 Common Foods That Will Kill Your Dog! - (Feed Them This To Live Longer) With Amy Zalneraitis 1:03:41

Play Pause

πριν περίπου ένα χρόνο1:03:41

1:03:41

Today, I am blessed to delve into the importance of gratitude during Thanksgiving and discuss pet health with Amy Zalneraitis, owner of We Feed Raw. Amy explains the detrimental effects of kibble on pets, highlighting its high carbohydrate content, low-quality ingredients, and harmful processing methods. She advocates for raw meat-based diets, emph…

M

Metabolic Freedom With Ben Azadi

1
#911 How To Poop Out So Much Bad Fats In 7 Days Drinking This! With Ben Azadi 29:03

Play Pause

πριν περίπου ένα χρόνο29:03

29:03

In this episode, Ben Azadi explores the crucial role of metabolism in transforming food into energy, essential for burning fat and overall well-being. He discusses the harmful effects of vegetable oils, which are more detrimental than sugar and smoking, and share a special drink recipe to help eliminate these bad fats. Dr. Cate Shanahan joins to ex…

Podcasts που αξίζει να ακούσετε

Ben Azadi Podcasts

Podcasts που αξίζει να ακούσετε

Οδηγός γρήγορης αναφοράς