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On this week's podcast, Drs.Feigenbaum and Baraki review fish oil supplementation and health.WheyRxhttps://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/Resources:Case Report- https://pubmed.ncbi.nlm.nih.gov/14742793/ Atrial fibrillation- https://pubmed.ncbi.nlm.nih.gov/34612056/ Measuring n-3 levels- https://pubmed.ncbi.…
 
On this week's podcast, Drs.Feigenbaum and Baraki review processed food and their role in the appetite, weight management, food environment, and health.Food insecurity and ultra-processed food consumption: the modifying role of participation in the Supplemental Nutrition Assistance Program (SNAP)https://pubmed.ncbi.nlm.nih.gov/35199832/ NOVA Classi…
 
On this week's podcast, Drs.Feigenbaum and Baraki review Lp(a), cholesterol, and new practice-changing guidelines for screening.Articles:https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehac361/6670882 https://www.ahajournals.org/doi/10.1161/CIR.0000000000001078?utm_campaign=sciencenews21-22&utm_source=science-news&utm_mediu…
 
On this week's podcast, Drs.Feigenbaum and Baraki review new papers on weight stigma, obesity medications, rate of strength gain, and more. Articles:https://www.sciencedirect.com/science/article/pii/S2352827322001793https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9378667/https://journals.lww.com/nsca-jscr/Abstract/9900/Impact_of_Different_Mechanical_a…
 
On this week's podcast, Drs. Feigenbaum and Baraki answer more of your questions from the internet!Use Code 'POD15' for 15% off your apparel order from our website. Expires 8/25/2022 at 7am PSTPart I: https://soundcloud.com/user-344313169/188pt1Attend one of our seminars:https://www.barbellmedicine.com/seminars/For more of our stuff:App: https://ti…
 
On this week's podcast, Drs. Feigenbaum and Baraki answer your questions from the internet!Attend one of our seminars:https://www.barbellmedicine.com/seminars/For more of our stuff:App: https://tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vane…
 
On this week's podcast, Drs. Feigenbaum and Baraki discuss progressive loading, adaptation rate, and more! Progressive Loading Part I:https://soundcloud.com/user-344313169/episode-129-progressive-overload Spondy Podcast:https://soundcloud.com/user-344313169/episode-186-training-with-a-spondy-ft-dr-milesPart I of Spondy Series:https://www.barbellmed…
 
On this week's podcast, Drs. Feigenbaum and Miles discuss training with spondylolysis or spondylolisthesis.Part I of Spondy Series:https://www.barbellmedicine.com/blog/spondypartone/Part II of Spondy series: https://www.barbellmedicine.com/blog/training-with-a-spondy-part-ii-returning-to-activity/For more of our stuff:App: https://tinyurl.com/muus5…
 
On this week's podcast, Drs.Feigenbaum and Baraki review the data on multivitamins, health, and performance.Articles:https://jamanetwork.com/journals/jama/fullarticle/2793446https://pubmed.ncbi.nlm.nih.gov/30604177/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537775/ https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/vitamin-supp…
 
On this week's podcast, Drs.Feigenbaum and Baraki review new papers on protein restriction's relationship to kidney disease and fat free mass loss and weight regain. Articles:https://kidney360.asnjournals.org/content/kidney360/early/2022/06/22/KID.0001002022.full.pdf?with-ds=yeshttps://pubmed.ncbi.nlm.nih.gov/35797356/For more of our stuff:App: htt…
 
On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about training, health, diet, and much more!For more of our stuff:App: https://tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@der…
 
On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about programming, seed oils, and much more!Resources: https://pubmed.ncbi.nlm.nih.gov/34542742/https://europepmc.org/article/med/34542742https://pubmed.ncbi.nlm.nih.gov/30971107/https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-3-myths-misconceptions/F…
 
On this week's podcast, Drs.Feigenbaum and Miles talk about training, meat, and plantar fasciitis.Article: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/Thickness of PF: https://pubmed.ncbi.nlm.nih.gov/35370051/Nomenclature: https://pubmed.ncbi.nlm.nih.gov/28219944/For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellme…
 
On this week's podcast, Drs. Baraki and Feigenbaum talk about sleep apnea and gainzZz.Article: https://www.barbellmedicine.com/blog/a-basic-guide-to-sleep-apnea/Stop-Bang http://www.stopbang.ca/osa/screening.php For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_…
 
On this week's podcast, Alan Aragon talks flexible dieting, eating for performance, and more!Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Resources From This episode:https://alanaragon.comNew book:https://alanaragon.com/flexibledietingbookResearch review:https://alanaragon.com…
 
Part 2/2 of Drs. Baraki and Feigenbaum discussing blood pressure and exercise.Part 1: https://soundcloud.com/user-344313169/bloodpressureone Memorial Day Weekend Sales Codes:Friday- No code neededSaturday- MDWSATSunday- MDWSUNMonday-MDWMONSurvey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id153…
 
Drs. Baraki and Feigenbaum discuss blood pressure and exercise.Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Resources From This episode:Lifestyle Gym Paperhttps://journals.sagepub.com/doi/abs/10.1177/15598276221089898?journalCode=ajla.YoI35luCifI.twitterUSPSTF Screening Guid…
 
Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Use code 'BBMPOD' for 15% all apparel May 11th only! https://www.barbellmedicine.com/shop/apparel/Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Part I: https://soundcloud.com/user-3443…
 
Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Resources From This episode:Calorie Confusion https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2238749/History of the Caloriehttps://www.jstor…
 
Drs. Baraki and Feigenbaum review new research from March 2022.Studies:https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263408https://www.researchgate.net/publication/357720922_Longing_for_a_Longitudinal_Proxy_Acutely_Measured_Surface_EMG_Amplitude_is_not_a_Validated_Predictor_of_Muscle_Hypertrophy https://www.ncbi.nlm.nih.gov/pmc…
 
Drs. Baraki and Feigenbaum answer questions at their latest seminar in Philadelphia, Pennsylvania.Load Women: https://clairezai.wixsite.com/loadwomen Lift for Life T-Shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-x-lift-for-life-shirt/ Part I: https://soundcloud.com/user-344313169/episode-172-2022-philadelphia-qa-part-i App L…
 
Drs. Baraki and Feigenbaum answer questions at their latest seminar in Philadelphia, Pennsylvania.App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ For more of our stuff:Podcasts: goo.gl/X4H4z8Website…
 
Drs. Ray, Miles, and Mora answer questions at their latest seminar in Portland, Oregon.App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ For more of our stuff:Podcasts: goo.gl/X4H4z8…
 
Drs. Ray, Miles, and Mora answer questions at their latest seminar in Portland, Oregon.App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ For more of our stuff:Podcasts: goo.gl/X4H4z8…
 
In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum discuss research on sleep, weight regulation, and vaccines.Guest Podcasts:https://ironculture.libsyn.com/ep-159-vitamin-d-supplementation-a-deep-divehttps://www.massenomics.com/podcasts/2022/2/24/ep-308-jordan-feigenbaum-of-barbell-medicinehttps://podcasts.apple.com/us/podcast/episode…
 
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