Τα καλύτερα Andrew Gray podcast (2024)

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Dr. William Sage: US Health Care Policy Expert 57:54

5d ago57:54

57:54

Dr. Bill Sage is the Assistant Vice President of the Texas A&M Health Science Center, a professor of Medicine at the Texas A& M University School of Medicine, and a professor of Law at Texas A& M University School of Law. He has published hundreds of papers over the decades on health law and policy, and he has edited four books including the Oxford…

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Expert Reveals Why MEN Need Time Away From FAMILY 8:28

9d ago8:28

8:28

Send us a text Could taking time away from your family actually make you a better husband and father? Join us as we explore the surprising benefits of men stepping out of their domestic roles to rediscover adventure, purpose, and camaraderie. We tackle the often-ignored downside of being overly domesticated and how a constant presence at home can s…

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Judge Elaine Andrews: the selection and retention of Alaska's judges 52:11

9d ago52:11

52:11

Retired Alaska Superior Court Judge Elaine Andrews moved to Alaska in 1976 immediately upon graduating from law school. Her first job as a lawyer was with the Alaska Judicial Council, which is tasked with vetting new judges and with deciding whether or not to recommend sitting judges for retention. In Alaska, a judge must be at least 30 years old, …

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Kendra Sticka: Director of healthEconnect Alaska, the state-designated health information exchange (HIE) 39:14

11d ago39:14

39:14

Kendra Sticka, PhD, RDN, is the Executive Director of healthEconnect Alaska, the state-designated health information exchange (HIE). In this role, she spearheads the HIE's strategic growth and operations, including its continued expansion into underserved rural and urban communities. Dr. Sticka has worked in Alaska healthcare for more than 20 years…

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Rev. Matt Schultz: Pastor of Anchorage's First Presbyterian Church on the dangers of Christian Nationalism 59:07

15d ago59:07

59:07

Rev. Matt Schultz has been the Pastor of First Presbyterian Church in downtown Anchorage for eleven years. We discuss what Christian Nationalism is and why it’s dangerous. We also talk about Matt’s childhood, what brought him to the ministry, and how he came to be a liberal in both politics and theology. Rev. Schultz is leading classes starting Tue…

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Why Being A Father Is The Most Important Job In The World 50:22

16d ago50:22

50:22

Send us a text How has toxic masculinity transformed the role of fatherhood, and what can we do to reclaim the true essence of masculinity? Join us in this episode as we confront the alarming issue of fatherlessness, a crisis with deep societal and generational roots. We'll share personal stories that highlight the immense pressure men face to be i…

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Finding TRUE Purpose - What MEN Need to Know 41:12

21d ago41:12

41:12

Send us a text What happens when a man loses his sense of purpose? Join us in our latest episode as we explore this compelling question with our guests. Doug shares an insightful perspective that true purpose exists right here in the present moment. We contrast this with societal pressures and the relentless pursuit of more—whether it’s wealth, sta…

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Lawrence Weiss: founder of the Masters of Public Health program at the University of Alaska Anchorage 39:23

21d ago39:23

39:23

Dr. Lawrence Weiss founded the Masters in Public Health program and was instrumental in starting the Alaska Native Studies program at the University of Alaska Anchorage. He has a PhD in Sociology from SUNY Binghamton, but it was his postdoctoral Masters degree from Harvard in Occupational Health that moved him to Anchorage in the early 80s and led …

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Why Are Our Communities Full Of DEAD MEN Walking? 56:22

25d ago56:22

56:22

Send us a text Why do so many men feel like "dead men walking"? Today's episode delves into the hidden emotional and spiritual battles that men face, often masked by societal expectations of toughness and success. Doug opens the discussion by uncovering the seldom-addressed issue of mental health among men, highlighting the suffocating pressures to…

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Dr. Anne Zink: Chief Medical Officer of Alaska (2019-2024) 1:00:18

28d ago1:00:18

1:00:18

Dr. Anne Zink served as the Chief Medical Officer for the state of Alaska in Governor Dunleavy’s administration from 2019 until the Spring of 2024. She is a practicing emergency room physician who served as the emergency department medical director of the Mat-Su Regional Medical Center from 2010 to 2018. She received her medical degree from Stanfor…

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The Truth About HOW To Raise BETTER MEN! 10:59

1M ago10:59

10:59

Send us a text Is appointing a Minister for Men's Behaviour in Victoria, Australia the right solution to combat domestic violence, or is it a misguided attempt at government overreach? In this thought-provoking episode, we scrutinize the rationale behind this controversial position. We explore the critical issue of domestic violence against women a…

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Rep. Jennie Armstrong (D-Anchorage): How to be a good boss 38:23

1M ago38:23

38:23

Rep. Jennie Armstrong of West Anchorage was first elected to the Alaska State House in 2022 but is not running for re-election. Instead, she will continue running the two companies that she founded and dedicate more time to her young family. In this Labor Day episode, she shares insights into managing staff that she has gleaned from years of first-…

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Tom Begich: former Alaska State Senate Minority Leader 1:11:11

1M ago1:11:11

1:11:11

Tom Begich is a former Alaska State Senate Minority Leader. After a life-long career as a singer-songwriter and political advisor, he first ran for office in 2016 to for the state senate seat held by Johnny Ellis representing downtown Anchorage. Tom did not run for re-election in 2022, but instead set up his staffer Löki Tobin to take his seat. We …

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MEN, Take Back Control of Your Life! 11:47

1M ago11:47

11:47

Send us a text Feeling overwhelmed by the pressures of life and lacking encouragement? We're here to help. Join us as we explore the immense challenges men face today, particularly the crushing weight of high expectations paired with minimal support. This episode is dedicated to reigniting your passion for personal growth, no matter your age or sta…

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2024 DEMOCRATIC NATIONAL CONVENTION: the Alaska Delegation 1:01:38

1M ago1:01:38

1:01:38

The Alaska Delegation to the 2024 Democratic National Convention consisted of 19 voting delegates, but also party officials, pages, and others, who all traveled to Chicago last week. This episode is an attempt to capture their impressions of the convention immediately upon their return to Alaska. The guests (in order of their appearance) Jessica Co…

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Good MEN Defend FREEDOM of Speech! 25:13

1M ago25:13

25:13

Send us a text Freedom of speech is under siege, but are we ready to defend it before it's too late? Join us as we explore the crucial role that good men play in safeguarding this fundamental right against the backdrop of recent UK riots. We'll dissect how efforts to suppress free speech are edging us towards a dark abyss of totalitarianism and aut…

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MASCULINITY & WOMEN: A Match Made In Heaven! 16:54

2M ago16:54

16:54

Send us a text Can redefining masculinity lead to healthier relationships? We unpack this complex topic with personal stories and practical insights. Explore how traditional roles of men as protectors and providers can coexist with emotional vulnerability and mutual respect. Mick shares his experiences teaching his son about being a caretaker while…

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Hopes, Fears & the Power of Purpose for MEN! 10:10

2M ago10:10

10:10

Send us a text Have you ever felt overwhelmed by the pressure to achieve and the fear of failure? In this compelling episode of our podcast, we dive deep into the unspoken hopes and anxieties that men navigate daily. First, we unpack "The Currency of Hope," where we explore how societal expectations often overshadow genuine joy and hope. Drawing fr…

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Rep. Zack Fields (D-Anchorage): a Virginia childhood, unions, & bipartisanship 42:00

2M ago42:00

42:00

Representative Zack Fields has represented downtown Anchorage in the Alaska state house for the past 6 years. He began his work in Alaska in 2012 doing political work first through the AFL/CIO and later as communications director for the Alaska Democratic Party. In Governor Bill Walker's administration, he served as Workforce Development Coordinato…

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ALL MEN Lose In The Comparison Game??? 23:27

2M ago23:27

23:27

Send us a text Why do so many men struggle with connection as they age? Join us as Mick reveals his secrets to staying socially active and mentally fulfilled, defying the common fears of isolation. We'll explore how engaging in joyful activities and nurturing relationships outside of the home can transform the aging experience. Listen to Dave's hea…

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Jenna Wright: President of the Anchorage Economic Development Corporation discusses a sales tax & property tax relief 50:14

2M ago50:14

50:14

Jenna Wright is the president and CEO of the Anchorage Economic Development Corporation. AEDC exists for three reasons: to encourage economic growth and diversity in Anchorage to promote a favorable business climate to raise Anchorage residents’ standard of living. The corporation is funded through private contributions, municipal & state grants, a…

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Revealing Hidden Traps of Getting Older for MEN 13:39

2M ago13:39

13:39

Send us a text Ever wondered how generational influences shape the way men perceive masculinity as they age? Join us for a deeply personal exploration of what it means to be a man in today's world, as we share heartfelt stories about breaking free from traditional stereotypes. This episode dives into the emotional complexities of father-son relatio…

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Other MEN - Enemies or Allies? 20:32

2M ago20:32

20:32

Send us a text What happens when the pressures of masculinity collide with the need for emotional support? Imagine juggling the roles of being a father, husband, and provider while society demands that you hold it all together. Join us as we unpack the critical importance of brotherhood and open communication in navigating these intense pressures. …

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Our MEN Are Killing Themselves / We Have to TALK About it 11:43

2M ago11:43

11:43

Send us a text What if the very act of staying silent is costing lives? Today, we confront the harsh reality of male suicide rates in Australia and the generations of men who've been taught to bottle up their emotions. Through powerful personal stories, we uncover the immense pressures men face, struggling to live up to unrealistic standards of str…

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The Secret Struggles of Men Revealed 10:49

2M ago10:49

10:49

Send us a text What if societal norms were silently sabotaging men's emotional health? Join us as we unravel the hidden struggles men face, shaped by generational and cultural expectations that demand invulnerability. With Mick sharing his personal journey, we highlight the silent battles men fight against isolation, competition, and the pressure t…

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Erin Baldwin Day: founder of the Mutual Aid Network of Anchorage (MANA) & an organizer of the Anchorage Housing Club 48:03

2M ago48:03

48:03

Erin Baldwin Day is the founder of the Mutual Aid Network of Anchorage (MANA) and an organizer of the Anchorage Housing Club. Mutual aid is collective coordination to ensure that the basic needs of all of our neighbors are met, acknowledging that our existing social support systems are not enough to meet those needs. MANA works with local partners …

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Solving the Decline in Men's Mental Health - EP 8 8:07

2M ago8:07

8:07

Send us a text What if the deepest wounds in our lives stem from the very people we looked up to the most? In this heartfelt episode, we're tackling the profound issue of fatherlessness and its impact on the mental health of middle-aged men. Join me as we openly discuss the struggles that come with absent, emotionally distant, or even abusive fathe…

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Arianna Bellizzi: Director of Anchorage's Federation of Community Councils 48:55

2M ago48:55

48:55

Arianna Bellizzi is the new Executive Director of Anchorage’s Federation of Community Councils. We talk about her background, how she came to this job, and the history of Anchorage’s community council system. We also discuss the current state of community councils in our city and potential ways for improving them. Find your community council by cli…

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Solving the Decline in Men's Mental Health - EP 7 9:39

2M ago9:39

9:39

Send us a text Feeling stuck in a rut? Uncover the secrets to reigniting your daily routine and breaking free from the mundane! This episode is packed with actionable tips to boost your productivity and elevate your mental well-being. We discuss the power of establishing a consistent and early wake-up time, the benefits of engaging in deep work to …

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Lisa Parker: Anchorage Charter Commissioner & Soldotna City Council Member 49:38

2M ago49:38

49:38

Soldotna City Council member Lisa Parker became at the age of 19 the youngest person in Alaska to achieve elected office when she won her election to the Anchorage Charter Commission. In 1975 that commission unified the City of Anchorage with the Borough of Anchorage into the municipality that it is today. Like our guest last week, Jane Angvik who …

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Solving the Decline in Men's Mental Health - EP 6 7:19

3M ago7:19

7:19

Send us a text Ever wondered why some men seem to stay fit and energized despite mounting responsibilities? Join us for an eye-opening episode that promises to transform your approach to health and well-being. Our discussion zeroes in on the "big five" health priorities for middle-aged men: from smarter food choices to mastering sleep hygiene and e…

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Solving the Decline in Men's Mental Health - EP 5 10:40

3M ago10:40

10:40

Send us a text Discover the hidden drives within middle-aged men that can either enhance their lives or lead them down a path of destruction. This episode explores the fascinating link between adventure, risk, and conquest, and their critical role in maintaining mental health. Learn how these elements, ingrained from boyhood, can resurface during m…

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THE UNIFICATION OF ANCHORAGE 1975: Jane Angvik, Charter Commission Member 41:30

3M ago41:30

41:30

Anchorage Charter Commission member Jane Angvik ran for the Anchorage Charter Commission not too long after she had moved to Anchorage in 1973. What she had learned during her time working for the Greater Anchorage Borough Planning Department was that the City of Anchorage and the Borough of Anchorage hated each other – they couldn’t stop suing eac…

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Solving the Decline in Men's Mental Health - EP 4 9:18

3M ago9:18

9:18

Send us a text What if reigniting your sense of purpose could be as simple as re-establishing family priorities? Join us as we explore how middle-aged men can transform their lives by embracing their role as devoted partners and fathers. We dive into the empowering stoic values that encourage men to adopt principles of sacrifice, protection, and pr…

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Solving the Decline in Men's Mental Health - EP 3 6:08

3M ago6:08

6:08

Send us a text Have you ever wondered why isolation feels so suffocating, especially for middle-aged men? Join us as we tackle the pressing issue of isolation and its dire impact on mental health and well-being. This episode is all about breaking free from solitary confinement, whether it's in the workplace, sports, church, or your own neighborhood…

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Jane Angvik: Founding Mother of Anchorage 57:22

3M ago57:22

57:22

Jane Angvik was an Anchorage Charter Commission member who drafted the founding document that unified the city and borough of Anchorage in 1975. On July 1, 2024, she administered the oath of office at the inauguration of Anchorage Mayor Suzanne LaFrance. Jane has spent her life in service to Alaska whether at her first job for the Anchorage borough…

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Solving the Decline in Men's Mental Health - EP 2 7:58

3M ago7:58

7:58

Send us a text Have you ever felt trapped in your own silence, unsure of how to articulate the internal battles you're facing? Imagine finding the courage to open up, just like countless others who've taken that first step toward recovery. In this heartfelt episode, we unravel the deeply ingrained challenges of speaking about mental health struggle…

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JULY 4: Dr. Cal Williams, African American History Keeper and Alaskan Grio 53:39

3M ago53:39

53:39

Community activist Dr. Cal Williams was born on November 30, 1941, in Monroe, Louisiana. A college graduate, Williams served in the United States Air Force during the early 1960s and participated in the Civil Rights Movement through his affiliation with the Congress of Racial Equality (CORE). In 1965, following the advice of Charles and John LeVieg…

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Solving the Decline in Men's Mental Health 11:33

3M ago11:33

11:33

Send us a text What happens when the backbone of our society buckles under the weight of unspoken pressures? Today, we unpack the escalating mental health crisis plaguing middle-aged men, those aged 30 to 60, who often shoulder immense burdens from work stress, relentless commutes, and family obligations. We'll reveal how societal expectations push…

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PRIDE: Tafilisaunoa Toleafoa, Director of the Pacific Community of Alaska 58:27

3M ago58:27

58:27

Tafilisaunoa Toleafoa was born and raised in the islands of Samoa in the the South Pacific. She moved to Anchorage 20 years ago to join the rest of her family who were already here. Ms. Toleafoa serves as Executive Director at the Pacific Community of Alaska. She serves as co-chair for the board of directors for the National Association of Pasifika…

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Kevin Berry: UAA Economics Professor on private vs. public sector growth, Assembly-proposed zoning changes, and Anchorage community councils 52:22

3M ago52:22

52:22

University of Alaska Anchorage Economics Professor Kevin Berry returns to the podcast to discuss the Alaska economy. For a deeper dive into his personal story, listen to his episode from November 2022 (click here). Today we talk about the way the private sector and the public sector economies interact with each other in typical states and how Alask…

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JUNETEENTH: Sen. Elvi Gray-Jackson (D-Anchorage) 25:01

4M ago25:01

25:01

In honor of Juneteenth 2024, I am airing an interview I conducted with Sen. Elvi Gray-Jackson from 2023 for my previous podcast, "East Anchorage Matters." Last month the Alaska State House and Senate passed Sen. Gray-Jackson's bill making Juneteenth an Alaska State Holiday. Juneteenth commemorates the ending of slavery in the United States and bega…

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Building Resilience: The Path To Becoming An Unstoppable Man 19:38

4M ago19:38

19:38

Send us a text What does it take to build true resilience in today's world? Join us as we break down the critical elements of raising resilient men, drawing parallels between mental fortitude and physical training. We'll tackle essential questions such as "Who are you?", "Whose are you?", and "Why are you here?" to help you intentionally shape your…

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ALASKA WORKERS' RIGHTS (SPANISH): Conoce tus derechos como trabajador en Alaska 12:56

4M ago12:56

12:56

intérprete: Israel Portilla Gomez La información de este episodio se basa en una entrevista que realizó en 2024 con Jeremy Applegate, jefe de la división de Salarios y Horas del Departamento de Trabajo del Estado de Alaska. Todos los trabajadores en Alaska tienen derecho a un salario y un trato justos según la ley. Muchos trabajadores desconocen su…

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ALASKA WORKERS' RIGHTS (UKRAINIAN): Знайте свої права як працівника на Алясці 11:43

4M ago11:43

11:43

Перекладач: Катерина Клименченко Інформація в цьому епізоді базується на інтерв’ю, яке він провів у 2024 році з Джеремі Епплгейтом, керівником відділу оплати праці та робочих годин Департаменту праці штату Аляска. Відповідно до закону, усі працівники на Алясці мають право на справедливу оплату праці та ставлення. Багато працівників не знають своїх …

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ALASKA WORKERS' RIGHTS (ESTONIAN): teie õigused töötajana 7:57

4M ago7:57

7:57

See on eestikeelne versioon taskuhäälingusaate intervjuust Jeremy Applegate’iga – Alaska tööministeeriumi palga ja tunni osakonna juhatajaga. Kui arvate, et teie õigusi on rikutud, helistage numbril 907-269-4900. Te ei pea inglise keelt rääkima. Interpreter assistance: Leino Mandre.Από τον Andrew Gray

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ALASKA WORKERS' RIGHTS (HMONG): Koj txoj cai ua haujlwm 17:28

4M ago17:28

17:28

Zoo siab txais tos txhua tus los rau Tsab Ntawv East Anchorage; Hnub no lub xov tooj cua luv luv no yuav piav qhia txog Alaska cov neeg ua haujlwm txoj cai hauv lus Hmoob. Kuv lub npe yog Emery Yaj , kuv yog tus txhais lus Hmoob rau tus tuav thiab coj xov tooj cua Andrew Gray. Andrew Gray yog tus sawv cev rau East Anchorage hauv Alaska State House.…

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ALASKA WORKERS' RIGHTS (FILIPINO): Ang iyong mga karapatan bilang isang manggagawa 15:29

4M ago15:29

15:29

Ito ay isang Filipino na bersyon ng isang nakaraang podcast episode. Ang layunin ay upang turuan ang mga manggagawa tungkol sa kanilang mga karapatan. Ang interpreter ay si Elsie Janes. Kung naniniwala ka na ang iyong mga karapatan ay nilabag, makipag-ugnayan sa Alaska Department of Labor sa statewide.wagehour@alaska.gov o tumawag sa 907-269-4900. …

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ALASKA WORKERS' RIGHTS (KOREAN): 노동자 권리 에피소드 한국어 12:50

4M ago12:50

12:50

이번 팟캐스트 에피소드는 송명숙 번역가가 참여한 한국어 버전입니다. 알래스카의 모든 근로자는 공정한 임금과 안전한 근무 조건을 누릴 자격이 있습니다. 귀하의 권리가 침해되었다고 생각되면 907-269-4900으로 전화하십시오. 불만사항을 제기하기 위해 영어를 구사할 수 있을 필요는 없습니다.

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How to Overcome Challenges & Build Mental Toughness for MEN 19:58

4M ago19:58

19:58

Send us a text Ever wondered how the same mental toughness that drives someone to complete an Ironman triathlon can be applied to everyday life? By tuning in to this episode, you'll uncover the secrets behind the psychology of breakthrough and how building resilience, particularly in men, can change the game. We dive deep into how overcoming physic…

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