Τα καλύτερα Alles Gold podcast (2024)

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S3E12 Concentrate and Ask Again 2:46:12

1d ago2:46:12

2:46:12

Darrell and returning guest DillyDally (Chris unfortunately couldn’t make it for this episode - he said something about getting a strange doll in the mail and then disappeared?) discuss this myth-alone episode of Fringe which gives us a blend of a stand-alone case of the week as well as an introduction to a new Cortexiphan subject! Tune in to hear …

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Joan Blum ~ Perfection and Performance 38:49

4d ago38:49

38:49

Send us a text Perfection in life is a double edged sword. Perfection can lead to excellence and mastery, but it can also lead to obsession and anxiety. In the Pilates community, there is not only a hint of perfectionism but an element of performing, as if on a stage in front of an audience. Joan Blum, our guest, is a 25-year Pilates veteran and fo…

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610- Field of Dreams 14:07

6d ago14:07

14:07

Okay let me be real with you. When I put together an episode, I start with a moment from my life that has impacted me in some way. In the process of impacting me, I can typically look at it and see a clear, big lesson. This story is not like that. It’s obvious that the story I’ve shared with you today has impacted me in a deep, emotional way. But w…

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609- Campfire Encounters 16:25

13d ago16:25

16:25

For today’s episode, let’s think about the disciples. If you were to gather up 12 of your friends for a meal, you can imagine the different characteristics and personality types that would be represented around that table. Jesus’ disciples were no different. Today we’re going to focus on one of the disciples named Peter. Before Peter encountered Je…

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S3E11 Reciprocity 1:42:42

16d ago1:42:42

1:42:42

Shapeshifters are back this week, but they have definitely met their match in a nocturnal vigilante none other than Peter Bishop! Join us this week as we take on “Reciprocity,” an episode that we don’t look back on as fondly as we remember because of the pieces of the mythology that are established but then never followed up on. We also, as always,…

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Rise of the Machines 1:36:52

18d ago1:36:52

1:36:52

"A Thing About Machines" and "The Brain Center at Whipple's" each explore the tension between humans and technology. From the second season,"A Thing About Machines," tells the story of Bartlett Finchley, a technophobic man, who is tormented by his household appliances which eventually drive him to his demise. "The Brain Center at Whipple's" from se…

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John Vignola ~ Pilates Civilian (Part 2) - Fully recovered 48:59

18d ago48:59

48:59

Send us a text One of the most well received episodes from last season was with John Vignola and if you haven’t heard his first interview, briefly, he spoke about his journey from a severe back injury in the 1990’s to taking a chance with the Pilates Method. He saw many specialists who helped a little or not at all. Then with a few little nudges fr…

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608- Musings of a Wallflower 12:16

20d ago12:16

12:16

I wanted to die. What was I supposed to do? Stand up and wave? Tell her thank you? Smile? I shrunk down in my chair, gave her a fake smile, and stared at my notebook the remainder of class. I still liked her as a teacher and found her class easy, but dreaded my seat and the attention she’d drawn to me. I appreciated the compliment on my work, but t…

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607- Oh the Places You Will Go 11:04

27d ago11:04

11:04

On business trips, business comes first. Whether I’m traveling on my dime or someone else’s, a business trip is for business purposes. Take care of business. But I also learned that it’s okay to get out of the hotel and enjoy the sights of a city while you’re there. I should have realized this by the behavior and encounters I’d had with my boss, bu…

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S3E10 The Firefly 1:59:39

30d ago1:59:39

1:59:39

We are once again joined by frequent feedbacker Geoff (xforce11) for this episode as we discuss this absolutely incredible episode of Fringe, "The Firefly!" Listen in as we discuss how much we love Christopher Lloyd’s performance as Roscoe Joyce (keyboardist from Walter’s favorite band Violet Sedan Chair). We also reflect on the ties that this epis…

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Blossom Leilani Crawford ~ Kathy Grant disciple 44:38

1M ago44:38

44:38

Send us a text Kathy Grant, a student of Joe Pilates brought so much to the Contrology table. Her inherent love of dance sparkled through even when teaching the mat exercises. She understood the importance of moving with rhythm without controlling the outcome. Please join me as All Things Pilates welcomes Blossom Leilani Crawford, a student of and …

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606- Tribute to Kay 14:03

1M ago14:03

14:03

In episode 44 I gave you a glimpse at the woman who would become my mother-in-law. She was wonderful on that day and she was a wonderful mother-in-law for the next 23 years. Last week was the two year anniversary of when we lost her. Today, I wanted to set aside this episode as a tribute to her. I’ve asked Dave, my father-in-law, my two brothers-in…

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605- Hold Me Closer Tony Danza 14:51

1M ago14:51

14:51

I firmly believe we live in an age where it has never been easier to know the truth about God and his teaching, while also having never been easier to be deceived and led astray about God and his teaching. We hear something new, something that’s easier to swallow, less offensive, seems loving, or seems to bring a shiny new meaning to a passage that…

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S3E9 Marionette 2:58:11

1M ago2:58:11

2:58:11

Joined by special guest co-host Pavla, we are so excited to be talking about this beautiful, Gothic, Frankenstein-esque horror story of a Fringe episode this week! We discuss some of the episode’s best scenes such as Olivia’s talk with Broyles when she returns to work, her breakdown in her apartment, and her incredible monologue at the end that sho…

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As You Wish 1:24:20

2M ago1:24:20

1:24:20

"Mr. Bevis" and "The Man in the Bottle" from "The Twilight Zone" each explore the pitfalls of wish fulfillment. "Mr. Bevis" features James B.W. Bevis, whose guardian angel temporarily improves his unlucky life. Bevis soon realizes these changes erase his unique personality, and he chooses to return to his former way of life and his authentic self. …

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Gareth Cornwall, Psychotherapist ~ Joseph H. Pilates, Patient 58:36

2M ago58:36

58:36

Send us a text Many believe it’s the mind that builds the body. Joe Pilates understood this, but did he understand his own mind? On this 100th episode of All Things Pilates, I wanted to present something a little different for you. Last year, Gareth Cornwall, a psychotherapist who is our guest today, sent me an email expressing his appreciation for…

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604- Monday Mailbag 20:36

2M ago20:36

20:36

One of my leading desires for SILY is that these stories would bring in sincere questions from listeners that would in turn bring about a deeper understanding of Christianity, the Bible, and what it means to live in this culture as a Christian both for myself and all of those listening. Put another way, I hoped questions would come in that would le…

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603- Planting Your Tree 12:43

2M ago12:43

12:43

When I started podcasting in 2008, I never once thought that I might one day inspire someone else to become a podcaster. In times like these, I like to play the what if game. The quick version of it goes something like this: What if I’d never started my podcast about Fringe? What if JJ Abrams had never created Fringe? What if Cliff had never starte…

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S3E8 Entrada 1:52:45

2M ago1:52:45

1:52:45

The riveting season 2 finale’s cliffhanger finally comes to a dramatic climax in “Entrada” when Peter learns the truth about who “Olivia” really is and his actual Olivia finally finds a way home. Joined by guest Michael Hoover (whose interpretation of the show’s theme you will hear!), we discuss all of our favorite moments from this incredible epis…

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Elena Bartley ~ Latin American Pilates Educator/Former soloist for Dance Theatre of Harlem 55:57

2M ago55:57

55:57

Send us a text In the 1980’s, Elena Bartley our guest today was a company member of Dance Theater of Harlem, the most prestigious black ballet dance company in the world. As fortune would have it, Elena learned about the Contrology System AKA Pilates, from the company’s executive director, Kathy Grant who was as many of you know, a disciple of Joe …

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602- There’s No Lone Ranger 13:45

2M ago13:45

13:45

Trusting those you work with and those who work under you is incredibly important. But when they are entrusted to do their job with freedom and exercise their natural gifts, clients benefit, work culture benefits, you benefit, the company benefits, and your industry benefits. Remember, there’s no “I” in team, and even The Lone Ranger wasn’t alone. …

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601- The Shortening of the Years 9:26

2M ago9:26

9:26

You’ve heard me say it recently because it’s been on my mind a lot, but it’s so painfully true when they say the days are long but the years are short. In future episodes I’ll talk more about Colby moving out of our house and I even have a story about college marching band that I have scheduled for the beginning of football season. But for today, I…

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S3E7 The Abducted 2:24:45

2M ago2:24:45

2:24:45

The Candyman can ‘cause he mixes it with love and makes the world taste good! Okay, well, maybe not this Candyman. Join us this week (along with returning guest Rachel) as we tackle “The Abducted” (episode 3.07)! We discuss our favorite moments and scenes from this episode and our excitement at seeing Henry again, and Rachel even manages to get a c…

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Tee Encarnacion ~ Pilates Pro-Maintenance 44:24

2M ago44:24

44:24

Send us a text Hey all of you studio and home apparatus owners! How often do you clean and maintain your apparatus? Were you ever shown how to properly care for your equipment? Our guest today is Tee Encarnacion who is the Owner of Pilates Pro-Maintanence located in New York City and he and his company service equipment in studios and in homes thro…

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600- Right Handed Secrets 13:00

3M ago13:00

13:00

In my early 20’s I lived in Texas for 3 years. There was also a guy I was associated with that had also moved to Texas from out of state. We’ll call the guy Mike. One day Mike had to go out of town for a few days for business. Apparently there was a meeting at the home office of the company he worked for. He and his wife had family there, so she tr…

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Wide World of Sports 1:25:39

3M ago1:25:39

1:25:39

Step into the ring with us this month as week take a look at two sports-themed episodes from The Twilight Zone. "The Mighty Casey" and "Steel" both explore themes of man vs. machine and the struggle to stay relevant in a changing world. In "The Mighty Casey," a struggling baseball team's fortunes change when they recruit a mysterious but talented p…

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599- The Day the Music Died 11:58

3M ago11:58

11:58

As a fully grown adult who loves marching bands and symphonies, I love the sound, size, and shape of the baritone. But as a scrawny middle school boy, I hated it. To me, it was only slightly better than the tuba. The tuba was the worst instrument. Only the fat nerdy kids played tuba and the baritone was its slightly less horrific cousin. I got to p…

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S3E6 6955 kHz 2:15:34

3M ago2:15:34

2:15:34

Regular listener Jerame (Sparkeyinva) joins us this week to discuss this incredible episode of Fringe which properly introduces the First People part of the mythology and also explains the purpose of Walternate’s machine. We discuss Foelivia’s cover really starting to fall apart and our appreciation for the cliffhanger ending, and we share some ama…

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Joseph DeRuvo ~ Universal Pilates Machine 1:01:02

3M ago1:01:02

1:01:02

Send us a text Over the course of nearly a hundred years, the design, form and manufacturing of Joe Pilates’ invention, the Reformer hasn’t changed much. But manufacturing materials have continued to evolve and in the 1950’s, Joe’s Reformer changed from a wood frame to that of aluminum. In this episode, Joseph DeRuvo, the creator of Barefoot Contro…

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598- Showing Respect to Authority 11:40

3M ago11:40

11:40

All of us make instant judgments and develop opinions of people the instant we see them before we’ve even met them or heard them utter a word. Respect and authority are a two way street. I firmly believe we should respect those in authority over us. However, only fools think that just because they have authority they must be respected. As a recover…

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597- The Circle of Wrenches 13:26

3M ago13:26

13:26

In my family, we have a generational heritage of working on cars. Well, except for my brother. He has no interest in working on cars and has asked me why I do it. He’s been known to buy a car without ever popping the hood to see what the engine bay looks like. It’s okay. He has skills in other areas, so I’ll give him some grace on that. For me, it …

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S3E5 Amber 31422 2:18:16

3M ago2:18:16

2:18:16

We are joined by special guest Conor this week as we discuss “Amber 31422,” the episode in which Olivia’s true self finally comes more fully to light. We talk about our favorite moments and the many shoutouts to season 1, and we share some incredible feedback from listeners like Geoff (xforce11), Anna (Not Torv), Eric (or Eric from Pennsylvania as …

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Bela Resendes ~ Pilates for Teens 30:47

3M ago30:47

30:47

Send us a text For those of us who are adults and have only faint memories of what it was like to be in the world as a teenager, today I’d like to introduce you to Bela Resendes, a sophomore at Spanish River Community High School in Boca Raton. Florida. For the last 2 years, Bela has been studying the Pilates Method at her mom’s studio, Delfina Pil…

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596- A Tale of Two Prayers 12:20

3M ago12:20

12:20

So I set aside time every day to pray. While I had no idea where I would end up, God did. While I had no idea what the makeup of my team would be, God did. While I had no idea whether or not I’d take over a new store or an existing store, God did. As I prayed, I asked God to shape me into the leader that my future team would need. I asked him to he…

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The Great Escape 1:29:26

4M ago1:29:26

1:29:26

Themed around groups of people making an escape, this month we look at two iconic Twilight Zone episodes: "Third from the Sun" and "On Thursday We Leave for Home." Season One's "Third from the Sun" presents a story steeped in the dread and anticipation of a nuclear apocalypse, following a desperate plan by a group of individuals to escape their doo…

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595- I am a Blockhead 11:44

4M ago11:44

11:44

I thought the New Kids were amazing. Girls liked the New Kids because they were cute, I liked the New Kids because they were cool. I heard someone once say that girls want to be with the New Kids, and guys want to be the New Kids. That was certainly true for me. I bought magazines of them and hung their pictures on my wall. I studied their wardrobe…

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S3E4 Do Shapeshifters Dream of Electric Sheep 2:36:12

4M ago2:36:12

2:36:12

Things are definitely heating up in the Blueverse as Foelivia/Fauxlivia takes things to the next level to secure Peter’s trust and we learn that Senator Van Horn has been a Shapeshifter this whole time! Join us and special guest Sarah Clarke Stuart (author of Into the Looking Glass: Exploring the Worlds of Fringe) as we discuss “Do Shapeshifters Dr…

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Shari Berkowitz ~ The Vertical Workshop 47:42

4M ago47:42

47:42

Send us a text On this episode, we have with us Shari Berkowitz, the creator and founder of the Vertical Workshop. Shari travels nationally and internationally imparting the Pilates methodology but with a comprehensive focus on bio-mechanics. Shari has many thoughts about many Pilates things and we get into it! About Darien Gold ~ https://www.darie…

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594-The World Is Not a Stage 10:44

4M ago10:44

10:44

Making the world a better place doesn’t just happen from stages in front of crowds of strangers. Whether it’s your family, co-workers, colleagues, or a room full of total strangers, you have an opportunity before you. That opportunity is one that allows you to communicate love and encouragement, truth and compassion, kindness and generosity. Look a…

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593- Remember the Time 10:20

4M ago10:20

10:20

I've realized that I get most frustrated with my kids when they are making mistakes that I made when I was their age. Sometimes it’s something involving their friends, other times it’s the way they spend their money, and sometimes it’s mistakes I see them making with their boyfriend or girlfriend. It could be any number of mistakes really. When I t…

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S3E3 The Plateau 1:57:05

4M ago1:57:05

1:57:05

We return to the Redverse for this episode to witness quite the plateau, but fear not - this season isn’t about to plateau anytime soon! We are joined this week by our friend Erin to discuss Milo Stanfield and how his ability seems to be the precursor to what the Observers do. We also talk about Olivia and how her true self is beginning to breach t…

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Colleen Cappiello ~ A mother's love and determination 46:41

4M ago46:41

46:41

Send us a text Your daughter has cancer. Can there be four words more frightening for a parent to hear? Our guest today is Colleen Cappiello, a Pilates studio owner who has found herself juggling the running of her studio and being her daughter’s fiercest advocate as her daughter recovers from cancer. When we have outside challenges that impact our…

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592- Do I Take the Bible Literally 13:04

4M ago13:04

13:04

I think it’s important to make a distinction in believing the Bible is true, and that the Bible should be taken literally. What I mean is, it’s possible to believe that the Bible is inspired by God, written down under inspiration by humans, and therefore, true (or inerrant). It’s also possible to simultaneously believe that the Bible should not be …

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591- Monday Mailbag 27:11

5M ago27:11

27:11

Today is the Monday Mailbag! In today’s episode I share contributions from Geoff, Barb, Colby, Bradley, and Andrew. Did you know that mail delivery has been around since the 1500s? In 1505, Holy Roman Emperor Maximilian I established a postal system in the Empire, appointing Franz von Taxis to run it. This system, originally the Kaiserliche Reichsp…

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Civil War 1:27:43

5M ago1:27:43

1:27:43

Nothing is civil about war, and nothing is ever as it seems in The Twilight Zone. This month we take a look at two Civil War themed episodes, "The Passerby" from season 3 and "An Occurrence at Owl Creek Bridge" from season 5. Each episode not only plays in the sandbox of Civil War themes, but also takes a look at the supernatural realm, passing thr…

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S3E2 The Box 2:12:50

5M ago2:12:50

2:12:50

We are back to the Blueverse and are discussing “The Box” in this episode of the show, sharing our thoughts on the infuriating but fun dynamic between Peter and Foelivia/Fauxlivia/Bolivia/Altlivia, the great character development from Walter and the stark difference between him and Walternate, and so much more! We also share some wonderful feedback…

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Dale Matzkow ~ The Lawrence Hayward story 1:06:32

5M ago1:06:32

1:06:32

Send us a text In the early 1960’s, Joseph and Clara Pilates welcomed an assistant named, Lawrence Hayward into their lives. Lawrence spent so much time with Joe and Clara, documenting Joe’s work that he eventually moved in with them, spending a great deal of time in the Contrology studio. On this first episode of Season 6, we’ll hear new compellin…

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590- Room to Grow 10:26

5M ago10:26

10:26

I love escape rooms. It’s no surprise really. I love all sorts of puzzles. Solving various puzzle-types is one reason I love The Legend of Zelda franchise so much. Once I learned about escape rooms, I had to try one out. To me, they seemed like a real life example of a Zelda dungeon puzzle. I remember asking my family about doing an escape room and…

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589- Navigating Peaks and Valleys 10:05

5M ago10:05

10:05

When I left in 2013, I had my next job already lined up. I started my own company specializing in editing and launching podcasts. Over the last decade that company, Pro Podcast Solutions, has helped launch several hundred podcasts and we’ve edited tens of thousands of podcast episodes. When I quit my job I had two clients, and now I serve over 150 …

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S3E1 Olivia 2:23:47

5M ago2:23:47

2:23:47

After a bit of a break between seasons, we are back to tackle season 3, cortexifans! We are starting, of course, with the season 3 premiere, simply titled “Olivia,” which shows us the immediate aftermath of the shocking cliffhanger at the end of season 2. With Olivia trapped in the Redverse and her team not realizing it because Fauxlivia/Altlivia/B…

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