You get back whatever you put out. I talk thru me adjusting my mindset around my relationships.

I'm totally in my feelings while I plan my Black Exodus

At critical times Black people choose to give in to White Fragility.

So America is just going to ease on into this here Dictatorship huh??

I had the opportunity to speak to some white protesters for Black Lives Matter. They shared their prospective on the current events.

I'm willing to go all in on this new chapter of my life. And I really don't care who don't like it.

The initial reaction from my family on my decision to repatriate. #familymatters #ablip #solopodcaster #podsincolor #travel #BlackExodus

When anyone says they need help, you help them with what THEY SAY THEY NEED. Are black expats so eager to help that they are not really meeting the needs of the natives? #ablip #solopodcaster #podsincolor #BlackExodus #expat #helpinghand

What will my new life living abroad will look like? How will it feel? All I can do is imagine. #ablip #solopodcaster #podsincolor #travel #BlackExodus #movingabroad

My timeline for blowing this joint. Follow @thenappyheadedjojoba & @theglobalblackgirl on IG and YT. They are totally heading this #ProjectExodus #ablip #podsincolor #solopodcaster #travel

White people can have the land they stole. The handwriting is on the wall. I'm leaving this country. ✌🏾😘✈

The hoax of this American dream is played out. It's a lie that was told by White America to themselves and us Black Americans. I for one am done believing the BS and I hope, one day soon, we collectively will too.

Acknowledgement of how you feel and why is vital.

Whoo Chile the Ghetto!!! Sharing a few on my internet dating escapades😶😶😶.

I walk in my journey with intention and integrity every day. And I encourage everyone to do the same. So No, you can't not have my energy.

Please be advised that this is a rant episode. This is dedicated to all the messy ass church folks of the world. Your welcome.

My two cents on why some women feel they have to control everything in a relationship. 🙄

I feel that this pandemic has really exposed some things.

This week I share my story about being molested. I talk about how I've worked through the trauma and gain closure.

This weeks episode was requested by a listener. I was asked to speak on long distance relationships. So here's my take on it all.

Hate it or love it. I said what I said.

When your embarking on a new journey, you will be tested. This week I speak on situations where I had to reinforce my value in myself.

I'm sharing my my personal development/ self love love journey. Nothing mindblowing just my personal experience.

I find myself at a pivotal moment in my life. I'm talking through my thought process on how to proceed.

I'm woke today ya'll!! Literally and figuratively. Lol. I'm giving my two cents on one way I feel the collective can progress. Also my thoughts on Zara and D. Wade.

I just have to be honest. I get stuck in this frame of mind from time to time. Am I the only one??🤔🤔

Can black people be racist?🤔🤔🤔

The conversation on reparations is slowly coming to the forefront. This week I take time to explore my feelings on the subject.

As usual I have an opinion on this hot topic. A short a sweet one too.

It's side hustle down falls this week. I talk about some reasons side hustles don't turn into full on business. I have a side hustle and have quite a bit to say on the subject.

This week I'm reclaiming my time and my ancestors time too. Today, I'm sharing my feelings on the term "white people sh!t". I'm calling "us" out on this one y'all. 🤷🏾‍♀️

I'm back at it!! Kicking off season 2 and I couldn't be more excited. This week I'm opening up about some of my real life struggles. Especially coming up on the holiday season.

This week I talk about what Vulnerability looks like for me and how I've come to be comfortable in it.

This episode was a hard one to record. I share my adoption story. It's not one you'd want to miss. 🤰🏿

This week I share my thoughts on my son Sadiki Elijah Smith. He's soo my karma it's not even funny.

Today I share my love for my first born Son. Amard Nathaniel Young, aka Nate. I talk about his birth, early years, adolescence, and our relationship now.

Today's episode kicks off my family series. Where I share my memories of all my family members who have poured into me over the course of my life. If your nosy and want a glimpse into how I got to be me, then tune in!

Lauren and I look into how women in power are treated in this cournty. Alao how the powers that be aren't too accommodating.

Are you freaky or just Nasty?? And why are some women still not having a orgasmic sex??

This week I sit down with my girl Reneè to talk about black folks leaving the U.S. Since the revival of the "go back where you came from" mantra we took a moment to talk about how we really feel on the subject. Follow us on IG & Twitter @abliponthemappodcast And me @305_stee_low Join the conversation and leave us a voice clip. I'd love to hear what…

Today Tee and I explore our feelings on the expectations in relationships. We touch on our "list" of what we would like in a partner and the importance of communication. We vere off topic a bit but it's all good conversation anyways.

Today Nina and Lauren start a new adventure in podcast land. We talk about what success looks like these days. We also introduce our call in segment called, "Put It On The Map". That's where you can leave a voice clip in the podcast DM on IG @abliponthemappodcast. Yo can vent about whatever, send a shout-out to someone, big up a business, or give a…

All the details on the newest down to earth podcast out.