Τα καλύτερα Zohar podcast (2025)

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130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean 51:33

2d ago51:33

51:33

Ever found yourself overanalyzing texts, questioning someone’s interest, or feeling stuck in a cycle of mixed signals? In this episode, I sit down with Francesca Tighinean, a coach with a background in psychology, to break down the real signs of attraction vs. manipulation. We’re diving into love bombing, future faking, and the subtle body language…

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THE NEW YEAR - [1991] - "Zohar on Persia, Pesach & The New Year" - The Rav - 1hr&2min 1:02:37

5d ago1:02:37

1:02:37

- Description: The Rav's Zohar Session on The New Year (T'kufat Nissan), Persia, Nissan (Aries), Pesach & Iran - Date: March 20th 1991 at night - Location: Queens, New York, USA - Length: 1 hour & 2 minutes - Notes: "T'Kufat Nissan" is the 1st day of Spring and/or the exact moment of the beginning of Spring, The Spring Equinox, (March 20th, 21st or…

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Ki-Tisa 5785 (2025) 1:07:23

13d ago1:07:23

1:07:23

Who are the Erev-Rav in our lives? How does the essence of the Erev-Rav determine the front line and the form of warfare of the world war in which we find ourselves? How does this relate to Purim and the rebuilding of the Temple? https://livekabbalah.org/purim Guided Meditation of the Tetragrammaton: https://www.youtube.com/watch?v=b8AzyLFM2AY Read…

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129: How to Stop Overreacting in Relationships and Improve Emotional Intelligence 42:23

9d ago42:23

42:23

Ever wondered how emotional intelligence can transform your relationships? Join Sabrina as she unravels the complexities of emotional intelligence, how it manifests in our connections, and why it is a game-changer. In this enlightening episode, Sabrina not only defines emotional intelligence but also provides concrete tools and techniques to help y…

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PURIM & IRAN - [1995] - The Rav - 10 min 10:33

11d ago10:33

10:33

- Description: The Rav's Zohar Session on PURIM & IRAN - Notes: An Unedited Kabbalah Clip from Purim Night 1995 - Notes: "The Shah of Iran" referring to Reza Pahlavi (Born 1960) - Zohar References: Zohar Shlach Lecha Paragraph 174Από τον HaRav's ARMY

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128: Why Men REALLY Pull Away—The Truth No One Tells You with Connell Barrett 1:05:38

11d ago1:05:38

1:05:38

Ever feel like dating is one giant guessing game? You meet a guy, everything’s great—until suddenly, he's pulling away. Or maybe you keep hearing, "You're amazing, but I just don't feel the spark." What the hell is actually going on in their heads? In this episode, I sit down with Connell Barrett, a men’s dating coach who’s been in the trenches him…

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127: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole 52:35

16d ago52:35

52:35

Welcome back, babes! In today’s episode of The Sabrina Zohar Show, I’m joined by the one and only Terri Cole, licensed psychotherapist, author of Boundary Boss, and expert on all things boundaries, people-pleasing, and codependency. We’re breaking down what boundaries actually are (and what they aren’t), why so many people get them wrong, and how t…

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Tetsaveh 5785 (2025) 1:04:45

20d ago1:04:45

1:04:45

The human destiny is not just to earn a living, raise a family, and go to concerts. There is spiritual enlightenment, joy, and pleasure, which are the main purpose of every soul. The world war that has already begun is the war over the simple faith in the Creator of the world, the God of Abraham, Isaac, and Jacob, the source of life, light, and lov…

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126: How to Stop Obsessing Over Someone Who’s Not That Into You 35:32

23d ago35:32

35:32

Why do we obsess over people who give us nothing? Why does unavailability make someone more attractive? And how do you break free from this cycle for good? In this solo episode, Sabrina Zohar dives deep into limerence—the psychological trap that keeps you fixated on the wrong people. But this isn't just about dopamine and attachment theory; this ep…

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Terumah 5785 (2025) 52:54

27d ago52:54

52:54

The human destiny is not just to earn a living, raise a family, and go to concerts. There is spiritual enlightenment, joy, and transcendence, which are the main purpose of every soul. Without the connection to that dimension, without drawing of that abundance, spiritual joy, our lives will be dry and unfulfilling. How do we bring the Temple into ou…

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125: Anxious vs. Avoidant: Breaking the Unhealthy Push-Pull Dynamic in Love With Jimmy Knowles 50:56

30d ago50:56

50:56

If you’ve ever felt like you’re too much in a relationship while your partner seems emotionally unavailable, you’re not alone. The anxious-avoidant dynamic is one of the most common (and frustrating) relationship patterns—but is it doomed, or can it actually work? In this episode, Jimmy Knowles (@jimmy_on_relationships) joins Sabrina Zohar to break…

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Mishpatim 5785 (2025) 1:05:30

1M ago1:05:30

1:05:30

Why do bad things happen to good people? Why is it not enough to be good to be lucky? Belief in one God, infinite, merciful and compassionate, who is the source of goodness in the universe, forces us to believe in reincarnation, because if it is not a happy ending, then it is not the end. Six Weeks of Personal & Worldwide Redemption Week #6 Read an…

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124: Why Healthy Love Can Feel Boring: Exploring Secure Relationships 34:39

1M ago34:39

34:39

Ever found yourself attracted to chaos in relationships while feeling "meh" about someone who's actually good for you? In this Valentine's Day special, Sabrina dives deep into why we often mistake drama for passion and peace for boredom. She shares personal stories, including her own journey from choosing unavailable partners to embracing healthy l…

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123: How To Date Intentionally and Find a Healthy Relationship — In the Trenches with Ali Jackson 49:00

1M ago49:00

49:00

Ever found yourself obsessing over someone who doesn’t make you feel secure? Struggling with long-distance dynamics or wondering if you’re stuck in limerence? This episode is your reality check. Sabrina sits down with the unapologetically honest Ali Jackson, creator of @findingmrheight, to answer YOUR burning questions straight from the trenches. F…

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Yitro 5785 (2025) 1:20:17

1M ago1:20:17

1:20:17

Why do bad things happen to good people? Why is it not enough to be good to be lucky? How can we eliminate the noise that blinds us and makes us deaf? And how does this connect to the cause of corruption, wars, injustice, discrimination, and everything that mars the lives of humanity? Six Weeks of Personal & Worldwide Redemption Week #5 #miracles #…

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122: Are You Attached or Actually Connected? How To Avoid the Dating Trap You Don’t See Coming 36:20

1M ago36:20

36:20

Ever found yourself obsessing over someone who’s hot and cold, questioning every text, and feeling anxious when they pull away? That’s not connection—it’s attachment. In this episode Sabrina breaks down the key differences between attachment and genuine connection in dating. You’ll learn why attachment is rooted in fear and the need for validation,…

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BeShalaḥ 5785 (2025) 1:31:51

2M ago1:31:51

1:31:51

#ShOVaVIM Six Weeks of Personal & Worldwide Redemption Week #4 #72_Names https://livekabbalah.org/the-72-names-of-god #13_attributes https://livekabbalah.org/the-thirteen-attributes Read and learn more about this Parashah https://livekabbalah.org/beshalah Join our course program: https://livekabbalah.org/live-kabbalah-courses Join our Zoom Program:…

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121: Why 'No Contact' Is So Important—and How to Finally Move On With Kendra Allen 47:19

2M ago47:19

47:19

Why is it so damn hard to stop thinking about an ex? In this episode, Sabrina sits down with breakup coach Kendra Allen to get real about the obsessive thoughts, shame, and emotional spirals that keep you stuck. They break down why no contact isn’t just a rule—it’s a lifeline for breaking toxic thought loops and reducing anxiety. You’ll learn why m…

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Bo 5785 (2025) 1:04:51

2M ago1:04:51

1:04:51

The journey from slavery to freedom is the goal of each of us. The Zohar outlines the important conditions for the journey to freedom. People who are free can achieve happiness and security. Free people are not slaves and cannot be controlled or manipulated. The coming six weeks are called ShOVaVYM - acrostics of the names of the Parashot (reading …

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120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop) 42:42

2M ago42:42

42:42

Consistently feeling like you lose yourself in a relationship? In this powerful solo episode, Sabrina dives deep into one of the most common dating challenges: how to stay true to yourself while dating and in relationships. Through vulnerable personal stories, including her own journey from people-pleasing to authenticity, Sabrina explores why we o…

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VaEra 5785 (2025) 1:01:41

2M ago1:01:41

1:01:41

On days when stress and confusion rule, and emotions boil and freeze alternately. When we feel like we've lost control and the world is collapsing before our eyes. How do we defend ourselves? How do we minimize the mental, health, and perhaps financial damage? The coming six weeks are called ShOVaVYM - acrostics of the names of the Parashot (readin…

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119: When to Walk Away: The Power of Boundaries and Self-Respect with Jillian Turecki 48:02

2M ago48:02

48:02

Want to know if you should stay or walk away from a relationship? In this weeks episode, Sabrina Zohar welcomes relationship expert and author Jillian Turecki for a raw and honest conversation about love, relationships, and knowing when to stay or walk away. Jillian shares her personal journey through a difficult marriage and divorce, which ultimat…

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118: Why Do They Ghost? + How Long Should You Wait for Love to Grow? In The Trenches with Sabrina and Tech Guy 40:01

2M ago40:01

40:01

Tired of getting ghosted? Unsure how to navigate your situationship without losing your mind? Welcome to the new bonus series, "In The Trenches," where Sabrina and guests break down real-life dating dilemmas and relationship dynamics in a lighter, community-driven format. This series is all about addressing your burning questions and helping you ma…

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Shemot 5785 (2025) 1:18:17

2M ago1:18:17

1:18:17

The coming six weeks are called ShOVaVIM - acrostics of the names of the Parashot (reading portions of these six weeks). They carry great virtue for personal correction and for the correction of the whole, and especially, this year, the year 5785, in which history is rapidly changing before our eyes. Redemption is the result of consciousness, the s…

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117: How to Stop Holding Yourself Back and Become Your Future Self w/ Mimi Bouchard 58:01

2M ago58:01

58:01

Discover how to transform your mindset and unlock personal growth in this empowering conversation with Sabrina and Mimi Bouchard. Mimi opens up about her journey from scarcity and self-doubt to self-love and abundance, sharing actionable tools and strategies to reprogram your mind and embrace a new self-image. Mimi explains how her app and activati…

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VaYeḥi 5785 (2025) 1:11:28

3M ago1:11:28

1:11:28

Parashat VaYeḥi focuses on the greatest prophecy of all, the goal, the purpose of the human race, The End of Days. We are in the midst of the process that the prophecy of Parashat VaYehi describes in detail. World War 3, the clash of civilizations, is in full momentum. Who are the warring parties? What is the ultimate victory? Support our efforts t…

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116: New Year, Same Bull**t: How To Actually Grow This Year 34:03

3M ago34:03

34:03

In the first episode of 2025, Sabrina dives into building sustainable habits and creating meaningful change, challenging the expectation of becoming a brand-new person on January 1st. She reflects on her own experiences, including a tough New Year’s moment when she reverted to old patterns, illustrating how our brains resist change to maintain safe…

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VaYigash 5785 (2025) 1:08:47

3M ago1:08:47

1:08:47

Life in a world that is focused on materialistic values is full of difficult challenges of confusion and suffering. Having a spiritual vision and the will to fight for it is the guarantee for achieving true success. Overcoming materialistic & limited thinking is the essence of human greatness. Support our efforts to reach more people and provide …

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115: How to Detach: It's Time To Let That Sh*t Go! 42:55

3M ago42:55

42:55

In this solo episode, Sabrina dives into the psychology and personal journey of detaching and letting go, emphasizing that the process is deeply individual and often challenging. She explores how anxiety and fear manifest across various aspects of life, such as relationships, money, and family, highlighting that our brains are wired to resist chang…

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Mikkets 5785 (2024) 1:14:12

3M ago1:14:12

1:14:12

Life in a world of materialistic values is full of difficult challenges of confusion and suffering. Why does the race for individualistic, materialistic fulfillment lead to depression and a dark, pessimistic worldview? The remedie is not being content with little and step back from achievement and competition in order to achieve inner peace? On t…

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114: Why You Shouldn't Settle In Love And Relationships With Dené Logan 49:32

3M ago49:32

49:32

Dené Logan joins Sabrina in a thought-provoking conversation about what settling is and what it can look like in relationships. They talk about how important it is to understand ourselves as souls when choosing partners. Dené challenges the common belief that being uncoupled is the worst outcome, arguing instead that relationships should add to our…

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VaYeshev 5785 (2024) 1:05:23

3M ago1:05:23

1:05:23

What is the difference between the Messiah Son of David and the Messiah Son of Joseph? Why do we need two? Why do they battle with each other? How is this battle manifesting itself in front of our eyes? Support our efforts to reach more people and provide you with more materials, donate to Live Kabbalah: https://livekabbalah.org/donations For a sho…

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113: Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship 39:19

3M ago39:19

39:19

Today Sabrina discusses the pivotal six-month mark in relationships, when things shift from the honeymoon phase into a deeper, more stable phase of connection. At this point, dopamine levels balance out, and oxytocin shifts, often turning spontaneity into predictability. This is when core values and life goals start to surface, and it’s important t…

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