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Real talk and tools from veteran TV news anchor Suzanne Boyd and Licensed Psychotherapist Shannon Thompson Jones. They give you advice on dealing with life's challenges in a way you won't hear anywhere else. Their motto: Be Kind. Be Brave. Be Authentic.
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What Your Pastor Won't Tell You

Holy Saints and Apostles

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Every Episode designed to share enlightenment and insight on biblical knowledge. Our goal is to awaken the true biblical Hebrews: so called Blacks, Native Americans and Hispanics to their true heritage. Support this podcast: https://podcasters.spotify.com/pod/show/what-your-pastor-wont-tell-you/support
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Sh!t Your Therapist Won't Tell You

Mind, Body, Spirit, Home

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In 2018 serendipity stepped in once again. It was January 11th, 2018, when Megan held her first Metaphysical Counseling session, in the living room of her own home. Nervous but excited, she welcomed Karen in, not knowing that this new client was also destined to become a part of the MBSH team in just one year’s time. About six months in, after seeing one another weekly without fail, Megan saw the same energy within Karen as she saw within herself. Karen began talking about ideas of her own, ...
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Now, states have begun to recognize Juneteenth as a true Holiday. Is Juneteenth relevant for black people in 2020; has it ever been? Tune in as we hear what the Holy Bible has to say about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/what-your-pastor-wont-tell-you/support
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The Motherhood Thing:As Mother’s Day has passed, we hope everyone had a great day celebrating. We talk a lot on subjects that can really apply to your life whether you are a mother or not, parenting or not, or in life in general. Today we wanted to touch on some things we as mothers have experienced and learned/learning from. Motherhood is such a p…
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The Crutch Thing:What would you consider a crutch? Did you know you can not only physical crutches in your life, but also emotional, mental, and spiritual crutches too? We are going into the strength and self-awareness it takes to take ownership of your own patterns that have become your crutches. Sometimes you need those crutches to help you to he…
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#Wolfpack: Episode 69 of #WYFWTY If you haven’t had a chance to read Abby Wambach’s book, Wolfpack - you need to pick up a copy! It’s a quick, but powerful read about women who support other women and it’s the topic of today’s episode! Suzanne Boyd and Shannon Thompson Jones talk about why this message resonates with them so much and the tools to f…
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Shiny things and all the Distractions!!! In Episode 68 of #WYFWTY, Suzanne and Shannon reveal what all of the technological distractions are doing to our brain, the tools to train ourselves to unplug, and what it means for your relationships with your children and your significant other.
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We were live at the nSpa Delray Beach Marriott celebrating #GlobalWellnessDay and talking self-care! We are diving deep into the patterns that keep us from taking care of ourselves. Why do we continue to over-schedule, over-give and over-indulge? Shannon's tools will help us break the barriers to self-care. Plus - the movie Shannon recently watched…
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In this episode I introduce what this podcast series is all about and share how the first recording was a flop! Share your audio message with me on your thoughts, questions or solutions on balancing academics and passions and you will be featured on the next episode!
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How to Get Through a Divorce - Episode 62 of #WYFWTY Suzanne explains how she got through her divorce and made it “look” so easy, the BIG mistakes she made and the ONE thing she says you need to do if you have children. Plus - Shannon reveals the number one tool to getting your self-esteem back and how to date consciously after a divorce.…
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How do you feel about your body? In Episode 61 of #WYFWTY: Body Image! Why are we so hard on ourselves and how we look? Shannon reveals what she did recently that has brought up some insecurities. The tools to stopping the negative self-talk, raising daughters with a healthy body image and the uncomfortable thing Shannon says we need to be doing ev…
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Raising a child with special needs (Episode 59 of #WYFWTY). The challenges, the resources and the game-changing tool that many families rely on. Today's episode is dedicated to Luke Fernicola, a 9-year-old boy with autism who passed away in July. Sponsored by Banyan Global Investment Advisors in Boca Raton.…
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We’re live for Episode 58 #WYFWTY: Speak up or shut up? When do you share a secret you know or share your truth with a friend who might be offended? Shannon and Suzanne tackle this dicey issue. Plus - Shannon’s tools that will help you make the right decision for you.
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Episode 57 of #WYFWTY: Health Crisis! Finding hope and healing after a difficult diagnosis. How Suzanne overcame a frightening condition that doctors said she would have to live with for the rest of her life. And Shannon's tools that will help you through any health crisis - whether it's terminal or chronic. Thank you to our sponsor - The Salt Suit…
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Are you wanting to make a major life change? Suzanne shares the big motivation that helped her decide to leave her 20+ year career and Shannon's tools will give you the courage to take the leap. Plus - the hidden horoscope that we are calling the #BestThingEver! Thank you to our sponsor Ocean West Property Management, Inc..…
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Episode 55 of #WYFWTY: Managing Expectations in Relationships. Who is supposed to call whom and how often? What do you expect in parent-children relationships, love relationships and friendships? Why your expectations are premeditated resentments and Shannon’s tools to managing those expectations including the simple body motion that helps. Plus - …
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Why do we hate talking about and dealing with our finances? Suzanne and Shannon show you how your fear over money is connected to your childhood. How to finally get past the fear and put yourself on a path to wealth. Plus - the styling tool Suzanne and Shannon are calling the BEST THING EVER! Today's episode of What Your Friends Won't Tell You is b…
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Episode 53 of #WYFWTY (our FIRST on-location episode from ACP Home Interiors in Boca Raton and we had a live studio audience): The struggle is real! Are you feeling anxious or overwhelmed or just sad? Suzanne Boyd and Shannon Thompson Jones share their recent struggles and how to let go during this difficult time of year. Also, what Suzanne and Sha…
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#WYFWTY: Codependency! Are you trying to control others? Does your happiness depend on the actions of others? Then you are codependent! Suzanne and Shannon share their stories of drowning in codependency and the tools and resources they used to stop trying to control everything and everyone. (This episode is a repeat. We chose it because it is one …
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Do you get "triggered" by people or events that make you angry or annoyed or sad or want to drink heavily? Suzanne Boyd and Shannon Thompson Jones explain what causes our triggers - why some people are more triggered than others and how to work through them in this special 50th full-production live episode of What Your Friends Won't Tell You.…
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Episode 46 #WYFWTY: Anger Management. If you have someone in your life with a short fuse, this is the episode for you. Suzanne and Shannon share their tools and insight on how to diffuse someone else’s anger, make them aware of it and see the impact their temper is having on those around them.
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Episode 43 #WYFWTY: The secret to getting and staying organized! Suzanne talks about how her procrastination leads to overwhelm and the book that changed everything for her. Shannon reveals how ADD may play a role in why people have a hard time tackling that messy house, closet, or desk.
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Episode 41 #WYFWTY We have a special guest!!! Hannah Thompson - Shannon’s daughter shares her insightful views on social media. At what age should you allow your children on social media? She lays out the pitfalls and the positives. Plus, the interesting technique she uses to self-regulate and prevent social media addiction. We promise - you’ll wan…
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Episode 40 #WYFWTY: Are you a runner or a clinger? Why do we run in some relationships and cling in others? Shannon and Suzanne share their runner/clinger traits, why we are the way we are and how children and pets can be our biggest lesson and help us to meet our partner in the middle.
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Episode 38 #WYFWTY: Depression and suicide. If you’re struggling or if you have a loved one who has been depressed, this episode is for you. Shannon and Suzanne talk about how to recognize the signs of depression and how to help a friend or family member. Here is the National Suicide Hotline: 1-800-273-8255 or call 211 if you’re in Palm Beach Count…
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Episode 37 #WYFWTY: Outgrowing relationships. Not every love relationship or friendship is meant to last forever. Suzanne and Shannon share their experiences and tools on how to let go, even if the other person is holding on. Plus - how to get past the fear of being alone.
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We’re LIVE for Episode 35 #WYFWTY: Shannon has a personal tribute for Memorial Day and we’re talking about NOT taking things personally. There is freedom is letting things roll off your shoulder, but how do you do that? Suzanne and Shannon share their experiences and tools.
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Episode 32 #WYFWTY: I Saw The Sign! If you really pay attention and are open to it, the Universe is talking to you. Suzanne and Shannon share the signs popping up in their lives recently that they can’t ignore. And Suzanne reveals the book that changed her life and showed her how to recognize the signs from the Universe. This episode will change th…
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Episode 30 #WYFWTY Today - we’re tackling a topic suggested by one of our viewers. How much is too much when it comes to parenting? Are you over-parenting or hands off? And at what age do you let them make their own decisions? Suzanne and Shannon share their experiences and insights.
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