Τα καλύτερα Women Support podcast (2025)

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Extraordinary Is the Strategy 18:04

9h ago18:04

18:04

Ready to explore your extraordinary? Run your Her Profit Map™ here!

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304 🎙️ Grow a Successful Purpose-Driven Online Business with Stefanie Gass 48:46

13h ago48:46

48:46

In this inspiring episode of The Midlife Makeover Show, Wendy talks with Christian business and podcast coach Stefanie Gass about purpose, calling, and why midlife is the perfect time to begin again. Stefanie shares her journey from corporate success to surrender, healing, and ultimately building a thriving God-led business—and how simple obedience…

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#267 From Hysterectomy Fears To Healing 26:31

15d ago26:31

26:31

We trace Jessica’s path from urgent hysterectomy and constant fatigue to real healing through gut testing, targeted nutrition, progesterone support, and daily Lectio Divina. We share what doctors often miss, how to pace recovery, and why small changes compound. • why “healthy” eating still triggered inflammation • how food sensitivity and stool tes…

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246.0 Frozen by Fear? How to Experience Freedom in God When Anxiety Overwhelms. 17:59

1M ago17:59

17:59

🎧 Show Notes Anxiety can be overwhelming — it paralyzes our actions, steals our peace, and convinces us of lies about our future. In this raw episode, I share the fear-filled season when my husband Jeff faced life-threatening health issues and how anxiety tried to control me. From sleepless nights and “worst-case” thinking to tears in church, I sha…

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AI Tips to Mine Your Gold - Repurpose Your Best Content 15:53

4d ago15:53

15:53

Follow the Authority of One™ my private podcast here!

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303 🌈 Peaceful Divorce and Positive Co-Parenting with Gabriella Pomare 51:48

7d ago51:48

51:48

In this candid conversation, family lawyer and author Gabriella Pomare shares how to move from conflict to collaboration after divorce. We dig into co-parenting with grace (even with a difficult or narcissistic ex), her four Pillars of Communication—listen, pause, reflect, respond—plus boundaries, parallel parenting, and putting kids at the center …

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302 🌟 Progress Over Perfection: A Journey of Self-Discovery with Monica Packer 53:03

14d ago53:03

53:03

In this powerful conversation, Wendy Valentine sits down with habits and identity coach—and recovering perfectionist—Monica Packer to unpack why perfectionism keeps midlife women stuck on the sidelines and how to choose progress over perfection. Monica shares her 2015 “aha” moment, explains the perfectionism pendulum (overachieving ↔ underachieving…

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301 🦠 Brain Fog, Fatigue & Lyme: What Doctors Miss with Nicole Bell 50:37

21d ago50:37

50:37

In this powerful episode, Wendy Valentine sits down with Nicole Bell, author of What Lurks in the Woods and CEO of Galaxy Diagnostics, to uncover the truth about Lyme disease and tick-borne infections that are too often misdiagnosed or misunderstood. Nicole shares her deeply personal story of her husband’s tragic battle with a misdiagnosed tick-bor…

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#266 Why Conventional Gynecology Misses Midlife Health And What To Do Instead 32:25

22d ago32:25

32:25

We challenge the band-aid approach to women’s midlife health and show how faith and functional medicine uncover root causes behind hormones, fatigue, and heavy periods. We separate myth from evidence on HRT and give clear first steps to advocate for lasting change. • why conventional gynecology misses upstream causes • burnout, back pain, and a piv…

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Authority of One™ Begins Tomorrow - It is time for your legacy work to come into the world. 11:32

22d ago11:32

11:32

Register here www.igniteherbrand.com/authority Add Event to your calendar here https://www.addevent.com/calendar/Kq924149

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300 🧠 Brain Health Breakthrough: Sleep Better & Stress Less with Ariel Garten 49:32

28d ago49:32

49:32

In this enlightening episode of The Midlife Makeover Show, Wendy Valentine sits down with neuroscientist and Muse co-founder Ariel Garten to explore the fascinating connection between meditation, brain health, and midlife transformation. Ariel explains how neuroplasticity allows us to rewire old thought patterns, strengthen emotional resilience, an…

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Want to drive triple digit revenue growth? Here is how... 18:21

30d ago18:21

18:21

Register here to dive deeper with me next week! www.igniteherbrand.com/authority

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245.0 Are You Seeking God's Gifts Instead of His Heart? The Truth About Spiritual Growth. 17:03

1M ago17:03

17:03

SHOW NOTES When God Doesn’t Answer Your List: From Demands to Deep Trust In this episode, I share what my first prayers looked like after Monica’s death—raw, desperate, and full of demands. From pleading for miracles to panicking over future loss, I’ll tell you how my relationship with God shifted from transactional to transformational. I’m reading…

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299 ☯️ Sleep, Stress & Simple Habits for Thriving in Midlife with Erin Clifford 42:12

1M ago42:12

42:12

Wendy Valentine welcomes wellness expert, author, and coach Erin Clifford for a practical, no-hype conversation about creating work-life harmony in midlife. Erin shares why “balance” is a myth, how tiny, realistic habits outpace big overhaul plans, and why values, boundaries, and flexible routines are the true foundations of health. From stress and…

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Elite Positioning to Become an Authority of One™ - the real marketing advice not being talked about. 21:02

1M ago21:02

21:02

Register for the new free masterclass & private podcast here! www.igniteherbrand.com/authority

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244.0 Being Another Fish or Viewing a Fishbowl? Why People Aren't Understanding with Grief. 12:58

1M ago12:58

12:58

SHOW NOTES In today’s episode, I share what it felt like to return to church and work after losing Monica. I’ll explain the disconnect between those inside the “fishbowl” of grief and those viewing from the outside. Using the unlikely example of Krispy Kreme doughnuts, we’ll explore why having information about grief is not the same as living it. Y…

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The Divine Feminine is the New Era 30:49

1M ago30:49

30:49

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243.0 Don't Wait to Celebrate! How Honoring Small Victories Help You Heal After Loss. 12:33

1M ago12:33

12:33

SHOW NOTES Healing in grief often begins with small, consistent victories. By celebrating the little things—getting out of bed, returning a text, breathing through a tough moment—we honor how God is helping us heal day by day. Bible Verse: Zechariah 4:10 — “Do not despise these small beginnings, for the Lord rejoices to see the work begin.” Highlig…

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298 💔 Should You Stay or Go? Finding Clarity in Your Marriage with Sharon Pope 55:49

1M ago55:49

55:49

Από τον Wendy Valentine - Podcaster, Author & Midlife Coach

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#265 Breaking Sugar's Hold: a coach’s journey to healing sugar addiction through gut health, scripture, and sisterhood 24:49

1M ago24:49

24:49

We share how faith, gut healing, and sisterhood helped Beverly end a lifelong sugar addiction and regain calm, energy, and confidence. The story moves from diets that failed to a new identity built through scripture meditation, targeted supplements, and a supportive community. • discovering the program through Kick Sugar Summit and a faith-first me…

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242.0 How Swim, Bike, Run in Triathlons is like Breath, Laugh & Live Again in Grief. 14:28

1M ago14:28

14:28

SHOW NOTES In today’s episode, I share my personal triathlon experience as an honest metaphor for walking through grief. From choking on the first wave to limping across the finish line, this story is a reminder that real strength isn’t always graceful—and healing doesn’t follow a straight path. Grief, like a triathlon, demands Acceptance, Belief, …

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241.0 The Surprising Way Psalm 77 Helps You Trust God During Grief. 13:36

2M ago13:36

13:36

SHOW NOTES Psalm 77 captures the tension of grief: raw sorrow and anchored hope. Verses 1–10 give space to lament and reminds you God listens. Verses 11–20 invite us to remember. This pattern can help you process grief while building trust in God’s faithfulness. Key Takeaways You are allowed to question, cry, and feel overwhelmed (v.1–10). God does…

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The #1 thing 7 & 8 figure entrepreneurs have that creates success 17:42

2M ago17:42

17:42

Grab your Human Design report here! www.igniteherbrand.com/map

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297 🌿 Natural Remedies for Stress, Sleep & Hormone Balance with Sara Chana Silverstein 57:44

2M ago57:44

57:44

Feeling stressed, sleepless, or out of balance in midlife? 🌿 In this episode of The Midlife Makeover Show, Wendy sits down with master herbalist and classical homeopath Sara Chana Silverstein, author of MOODTOPIA. With over 30 years of experience helping women and families, Sara Chana shares simple, practical ways to use herbs—like skullcap, rosema…

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#264 Your body is not a mistake—learn to listen, lift, and live with purpose 29:23

2M ago29:23

29:23

We explore how faith reshapes health, from healing disordered eating patterns to building sustainable strength in midlife. Candace shares lab-driven insights, honest mindset shifts, and why listening to your body beats chasing trends. • faith as the lens for health choices • healing from bulimia with tools and truth • movement for mood, clarity and…

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240.0 Life After Grief? How to Move into Purpose and Honor Your Loved One. 12:06

2M ago12:06

12:06

Show Notes Is it really possible to live again after loss — and not just survive, but thrive? In this honest episode, I walk through my own journey of grief and how I slowly moved from despair, to questioning, to discovering purpose again. I’ll share what helped (and what didn’t), the surrender process that changed everything, and two powerful scri…

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239.0 Tears of Gratitude: Why a Baptism Will Change How You Think About Grief. 13:16

2M ago13:16

13:16

Show Notes When grief clouds our view, it’s hard to imagine that anything good could ever come from it. In today’s episode, I share the story of my friend Ayako — how a connection born from Monica’s suffering turned into a 16-year journey of friendship, faith, and miracles. Through Ayako’s baptism, God reminded me that healing, trust, and transform…

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296 ❤️ Feel Less Alone: Simple Ways to Reconnect at Midlife with Shari Leid 44:54

2M ago44:54

44:54

In this heartfelt episode of The Midlife Makeover Show, Wendy Valentine sits down with author and connection expert Shari Leid to talk about her inspiring journey of sharing 51 meals across America. Shari reveals how breaking bread with strangers transformed her understanding of belonging, courage, and what it truly means to feel at home. Together,…

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Profit Potential Playbook in Your Human Design 15:52

2M ago15:52

15:52

Join the Human Design Quantum Leap Incubator now!

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238.0 Snort Laughing to Ugly Cry: How to Manage the Paradox of Grief. 11:10

2M ago11:10

11:10

Show Notes Grief isn’t neat and tidy — it’s a paradox. One minute you’re sobbing uncontrollably, the next you’re laughing at a memory that fills your heart. It can feel crazy and disorienting… but it’s actually normal. This episode unpacks the emotional whiplash of grief — how gratitude can live beside deep sorrow, how peace can sneak in through pa…

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Exclusive Encore Session! 🔥 Quantum Leap Your Human Design 10:08

2M ago10:08

10:08

Register for the bonus session here!

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237.0 Not Stuck or Starting Over: What the Work of Healing in Grief Feels Like. 10:05

2M ago10:05

10:05

Show Notes Does it feel like you keep ending up in the same emotional place in your grief — like you’re stuck or failing? In this episode, I’ll share how what feels like a setback may actually be a sign of deeper healing. With a powerful metaphor of raking leaves — dry, damp, and deeply pressed into the earth — I’ll show you how the deeper layers o…

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Final Session - NEW Bonuses & Interview with Tracie Cornell, Program Director of the IGNITE Coach School® 1:31:00

2M ago1:31:00

1:31:00

DOORS ARE CLOSING SOON! The IGNITE Coach School® is now enrolling! Learn more here!

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295 ✨ Midlife Weight Loss & Menopause Relief with Lori Balue 1:00:05

2M ago1:00:05

1:00:05

In this episode of The Midlife Makeover Show, Wendy chats with certified functional diagnostic nutrition practitioner Lori Balue, who helps women over 50 reclaim their health, energy, and confidence. Lori shares her inspiring story of losing 100 pounds, reversing disease risk, and thriving through menopause—not by dieting, but by fueling her body w…

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Day 8 Replay - Decision is the Most Valuable Business Skill - and Interview with 4 Human Design coaches! 1:55:57

2M ago1:55:57

1:55:57

Watch here www.julieciardi.com/replay Join the IGNITE Coach School® before the doors close tomorrow here

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#263 Healing Through Faith: Beverly's Journey with Migraines, Diabetes, and Divine Guidance 43:08

2M ago43:08

43:08

Beverly Spring shares her powerful journey from chronic migraines and type 2 diabetes to improved health through faith-centered wellness. She discovers how integrating spiritual practices with nutrition and movement transformed her life despite multiple health challenges and family caregiving responsibilities. • Beverly suffered from chronic migrai…

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Over deliver to your clients and you will have massive success in business. The new era calls for a new type of coach. 17:30

2M ago17:30

17:30

Zoom link for 12:00 pm https://us02web.zoom.us/j/85781725873 DOORS ARE OPEN! The IGNITE Coach School® is now enrolling! Learn more here! Replay Page & Workbook: Bookmark this page

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236.0 Why Does Grief Always Feel Like Starting Over? 5 Ways to See Your True Progress. 12:35

2M ago12:35

12:35

SHOW NOTES Grief can feel like a cycle of progress and setbacks — especially after milestones, memories, or unexpected triggers. In this episode, we’re talking about one of the most frustrating experiences in grief: feeling like you’re starting over again and again. But what if those moments aren’t setbacks at all? We’ll walk through five powerful …

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Q&A Is the IGNITE Coach School® Right For You? 56:07

2M ago56:07

56:07

Watch the video walkthrough here Join the IGNITE Coach School® here!

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Done for you Human Design Activation Offers - Create Your Own ATM 1:19:59

2M ago1:19:59

1:19:59

Want to watch the video? www.julieciardi.com/replay Want the slides? contact your concierge or email [email protected] Learn more about the IGNITE Coach School® www.julieciardi.com/school

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Day 4 Replay: The Simple Business Plan Fueled by Human Design 1:44:45

2M ago1:44:45

1:44:45

The IGNITE Coach School is open! Learn more here! Want to watch the Replays? www.julieciardi.com/replay

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Day 3 Replay: Money Math - Mapping Your Path to Prosperity 1:04:39

2M ago1:04:39

1:04:39

Catch the replay and grab the workbook here! www.julieciardi.com/replay Need a concierge? Email [email protected]

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235.0 Good Grief! 3 Life-Changing Shifts After Letting Go. 13:09

2M ago13:09

13:09

SHOW NOTES What if letting go didn’t mean forgetting? What if it meant making space for God to heal your heart and bring new purpose to your life? In this episode, we’re talking about 3 life-changing shifts that happen after you let go in grief: ✨ You move from holding on to honoring your loved one. ✨ You exchange isolation for deeper intimacy with…

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Student Coach Panel - How these women are using Human Design in their coaching business 36:14

2M ago36:14

36:14

Replay Page & Workbook: Bookmark this page VIP Upgrade (report & 2 hour bonus workshop): get your 50+ page Her Brand Blueprint report

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Day 2 Replay: Human Design: Tool for the New Era of Coaching 54:04

2M ago54:04

54:04

Watch the video and get all the goodies here! www.julieciardi.com/replay Upgrade to VIP here www.julieciardi.com/vip Need a concierge? Email [email protected]

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294 🚀 The Journey to Women Waking Up: Launch Day Reflections 26:51

2M ago26:51

26:51

Welcome to a very special solo episode of The Midlife Makeover Show—it’s book launch day, baby! 🎉Wendy is coming to you from New York City to celebrate the official release of her long-awaited book, Women Waking Up: The Midlife Manifesto for Passion, Purpose and Play. In this heartfelt, behind-the-scenes reflection, Wendy shares the powerful “dots”…

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Day 1 Replay: Coaching Industry Changes & Growth Oppportunities 1:05:35

2M ago1:05:35

1:05:35

Replays for each session of the Masterclass will be posted here! Replay Page & Workbook: Bookmark this page VIP Upgrade: get your 50+ page Her Brand Blueprint report Future sessions: Add to your calendar Community & Homework: Join the Facebook Group Want a concierge? Email [email protected] and simply say "concierge"…

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The Coaching Industry is Changing Dramatically 4:45

2M ago4:45

4:45

Ready for an experience that has the power to change your life? September 8th Become a Human Design Coach Masterclass begins - here are the steps to take: Register here Get your concierge! Email [email protected] for a personal concierge this week with lots of bonuses and support!

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234.0 Healing Power: The Top 3 Lies Holding You Back in Grief. 13:27

2M ago13:27

13:27

SHOW NOTES Grief is hard enough without believing ‘untruths’ that make the journey even heavier. In this episode, I’m sharing the top 3 lies that hold you back in grief—those sneaky thoughts that make you feel like you’re doing this “wrong” or that healing isn’t going to happen. Here’s the truth: Grief isn’t linear—it’s messy, with ups and downs. Y…

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20 Clients Creates $100K - Rely on Unseen Forces To Create Results 17:02

3M ago17:02

17:02

Looking for the rest of this series? Go to www.julieciardi.com/quantumleap to access the show!

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