In this series we will share the evidence behind Realistic Medicine, Scotland's approach to a sustainable health and social care system, as well as the stories, experiences and projects of teams and communities across Scotland. We want to share best practice, create an open source resource of experience and ideas to empower everyone to practice Realistic Medicine. If you would like to share your story or get involved, please email us on nhsh.realisticmedicinehighland@nhs.scot

TH3 CYPHAR chief editor at THE263POST breaks down the WHY the WHAT and the HOW on some of his opinions finding inspiration from his day-to-day Facebook post, Tweets, Reviews, and Comments pertaining to pop culture.

A real conversation or dialogue is fundamentally curative. With so much anxiety and stress in our political arena as well as in our relationships with people, I have decided to provide a platform for everyone to come forward and speak their minds honestly and without any fear. The conversations we are having is based on the fundamental principle of the dignity of our guests; meaning that my approach is always steel manning people's ideas and arguments. 'What, How, Why' isn't just a name but ...

Find out how podcasting can work for the third sector. This seminar was recorded on Tuesday 9th May 2006 at the Centre of Charity Effectiveness, Cass Business School, London. It features presentations from Jude Habib (communications consultant), Nathalie McDermott (On Road Media), Julian Mayers and Laurence Lennard (yada yada productions).

Psychics, mediums, healers, and more talk to Polly, who first visited a medium at the Spiritualist Association of Great Britain when she was just 18. She then spent 20 years training as a medium but doesn't practice because "It takes discipline", and she worked at the College of Psychic Studies. She wants to make psychic things approachable (as much as you can) so that people who are interested but unsure don't feel afraid or weirded out. She asks her interviewees all sorts of questions from ...