In this special season finale episode the hosts, Astrya & Byron-Gabriel, have a sincere and transparent discussion focused around all things health and wellness. Astrya speaks about her ongoing recovery from a spinal cord injury caused by the surgical removal of an ependymoma tumor. Byron-Gabriel shares some of his health journey as well. For liste…

In this episode the hosts, Astrya & Byron-Gabriel, read an emotional email from a listener struggling with a cheating partner and offer advice. The hosts then explore New Year’s resolutions and encourage listeners to prioritize their mental health as they navigate thru 2025.Από τον Byron-Gabriel Proutt and Astrya James-Batiste

In this episode, Astrya & Byron-Gabriel give advice to a listener struggling with a partner who is a terrible gift-giver. The hosts then reflect on various hilarious topics including the worst (and best) gifts they ever received, top five favorite Christmas songs, and that one time Astrya couldn’t get hired at a company that literally hired everyon…

In this episode, Astrya & Byron-Gabriel tackle a thought-provoking letter from a Gen Z listener questioning whether money outweighs morals in romantic relationships. The hosts share their advice, reflecting on the ways social media seems to influence some modern relationships and the growing debate around going 50/50 with partners. Astrya & BG clos…

In this episode, Astrya & Byron-Gabriel discuss friendship and the joys and struggles of maintaining meaningful connections. Starting with a fan letter from a listener wrestling with whether to end a 20 year friendship, we explore the nuances of friendship and the boundaries that are sometimes required as we age and mature. From workplace friendshi…

In this heartfelt episode, Astrya & Byron-Gabriel read a letter from a listener struggling with the decision of whether to let a relationship go. The listener’s story sparks a deep and thoughtful discussion about knowing when it’s time to “let that $hit go.” From identifying the problems a lack of compatibility can cause to common red flags, the ho…

In this episode, Astrya & Byron-Gabriel are covering it all! Please join them as they dive into the post-election emotional landscape & share practical tips for managing the ups & downs that follow big political moments. Then, we take a look at the state of democracy globally and explore life under dictatorships. Switching to relationships, the hos…

In this special episode, Astrya & Byron-Gabriel discuss the recent USA presidential election results. They openly share their personal reactions and offer insights on managing post-election emotions. To wrap up, they also shed some light on the positive and on how to readjust and look at this new reality for the country that they BOTH love.…

Sometimes all you need is a good poo! In this episode, Astrya & Byron-Gabriel reminisce about breakfast cereal, the early days of cable television and castor oil. They also have a meaningful discussion about the joy and challenges of producing this podcast together.Από τον Byron-Gabriel Proutt and Astrya James-Batiste

In the debut episode of their new podcast, the hosts, Astrya & Byron-Gabriel, reminisce about how they met (over 40 years ago) and the journey that brought them to this moment. They encourage listeners to vote in the upcoming election, share some laughs and touch on the power of manifesting the life you want.…