Weekend Breakfast δημόσια
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Join Alison Curtis for some PMA (Positive Morning Attitude!) With lots of fun, energy, family-friendly chat, advice, big guests, the best listeners and big prize giveaways Weekend Breakfast broadcasts a blast of positivity every Saturday morning from 8am and Sunday from 9am.
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Originating from Melbourne, Will McMahon and Woody Whitelaw will cook up Saturday breakfast down south from Saturday January 28. They will continue with their Perth based weekday breakfast show - Heidi, Will & Woody. The bromance that brews between funny guy Woody and self-proclaimed genius Will is filled with laughs, energy and every kind of crazy! These good mates wrote and performed a sold out Perth Fringe Comedy show together titled Toothless. Following its success, they went on to put t ...
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Every Sunday morning between 7am and 10am, join Racing’s No.1 writer Ray Thomas and Dean 'Bulldog' Ritchie for a comprehensive wrap of what’s making news in Racing and Sports. The show includes interviews with all the major players, regular guest spots from stringers with opinions that matter, plus listeners get the chance to have their say via talkback, SMS and twitter. A must listen for all sport lovers.
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show series
 
Sometimes your wildest dreams do really come true! Irish Taekwondo Olympian Jack Wooley and his pro partner Alexandra Vladimirov popped into studio with Alison Curtis ahead of their second week on Dancing With The Stars! Jack told Alison all about how his grandmother inspired his journey to the ballroom.…
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Gugs speaks with veteran journalist and RiSA Communications Manager, Lesley Mofokeng, as we pay tribute to two legends who shaped the South African music industry: Winnie Khumalo and Doc Shebeleza. Their artistry not only defined an era but also left a legacy that continues to inspire generations. See omnystudio.com/listener for privacy information…
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Jerry Springer: Fights, Camera, Action’ Plot: Described as a “jaw-dropping” documentary that takes a look at the American talk show’s origins and rise to fam…
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Amy MacIver who’s in for Sara-Jayne Makwala King speaks to authors Bruce Henderson and Kelly Graham about their new book: ‘Wood, Iron and Steel’. It details 60 shipwrecks that were surveyed as part of a project to map the seafloor off the Western Cape coast. See omnystudio.com/listener for privacy information.…
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Amy MacIver who’s in for Sara-Jayne Makwala King asks Acting Dean of Academics at The Independent Institute of Education’s Rosebank College, Adrian Garden how students can avoid falling prey to con artists. See omnystudio.com/listener for privacy information.Από τον CapeTalk
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Amy MacIver who’s in for Sara-Jayne Makwala King speaks to Counselling Psychologist and Deputy Dean for Learning and Teaching at The South African College of Applied Psychology, Dr Lauren Martin about how you can be there for your teenager during this matric results season. See omnystudio.com/listener for privacy information.…
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Gugs speaks with CSI and nature conservationist Tim Neary, here to clear up the confusion and discuss what's really happening with our dams and catchments. Tim also answers all your nature conservation questions. See omnystudio.com/listener for privacy information.Από τον 702
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Amy MacIver who’s in for Sara-Jayne Makwala King speaks to Lifesaving Cape Town Board Member, Christina Mallion about their work over the holiday season. And efforts to grow lifeguard numbers by 200 in the next two years. See omnystudio.com/listener for privacy information.Από τον CapeTalk
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Amy MacIver who’s in for Sara-Jayne Makwala King speaks to Tshidi Madia, EWN’s Associate Political Editor about the ANC’s birthday bash at Mandela Park Stadium in Khayelitsha. See omnystudio.com/listener for privacy information.Από τον CapeTalk
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Gugs Mlhungu speaks with author, mindset coach, clinical and sports psychologist, and Dr. Tumi Mashego on why New Year's resolutions don't work and offers professional advice on how to create lasting improvements. See omnystudio.com/listener for privacy information.Από τον 702
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Meta Discontinues Fact-Checking Program: A New Challenge for the Battle Against Misinformation on Social Media. Gugs Mhlungu speaks to Jan Vermeulen, editor of MyBroadband to tell us more. See omnystudio.com/listener for privacy information.Από τον 702
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Amy MacIver in for Sara-Jayne Makwala King chats to the lead singer of Mango Groove Claire Johnston about the band celebrating their 40th anniversary at Kirstenbosch Gardens tomorrow. Special Star - https://open.spotify.com/track/5mxIhvGxDJ56wxOQnDNHnt See omnystudio.com/listener for privacy information.…
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Gugs Mlhungu speaks to Nikki Bush, our parenting expert and human potential expert, about helping us reduce first-term anxiety and offering professional advice for a seamless transition to school. See omnystudio.com/listener for privacy information.Από τον 702
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Amy MacIver in for Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson about some of the new cars we can expect from major producers this year. Melinda also has the latest national car sales figures. See omnystudio.com/listener for privacy information.Από τον CapeTalk
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Amy MacIver, in for Sara-Jayne Makwala King, speaks to Kerry Rudman, neurofeedback practitioner and founder of Brain…
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.Από τον CapeTalk
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za Red Riding Hood at the Masque Theatre Mini Makers: Cooking Classes at Makers Landing Mango G…
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There’s an incredible story that’s gone viral, a 90-year-old grandmother in Taiwan is proving age is just a number! She’s taken up weightlifting and is showing us all the remarkable health benefits of strength training. Gugs Mhlungu discusses the advantages of weightlifting at any age with Hourman fitness trainer Abel Mashego in the studio. See omn…
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Emily Power hosting Hour of Power while Darren James is on holidays. This week... Dave Cameron and Chris Day talk the Shitbox Rally - Raising Money for Cancer Council Money with Michelle Galvin from Acorn Wealth See omnystudio.com/listener for privacy information.Από τον 3AW
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People often spend more time reflecting on their feelings about a challenge than actually taking action to address it. This tendency can lead to overthinking and hesitation, slowing down progress. The focus on emotions and the need for clarity might delay the implementation of practical solutions. Gushwell Brooks speaks to Resident Clinical Psychol…
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Don’t Die: The Man Who Wants to Live Forever’ Plot: A documentary about wealthy entrepreneur, Bryan Johnson who tries not to age See omnystudio.com/listener f…
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Thousands of people descended on Cape Town’s CBD yesterday to witness the Tweede Nuwe Jaar minstrel carnival. Graeme Raubenheimer in for Sara-Jayne Makwala King speaks to Director of the Kaapse Klopse Karnival Association Muneeb Gambeno and Owner of the Juvie Boys Yusuf Gester. See omnystudio.com/listener for privacy information.…
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