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Encouragement and Inspiration for women choosing to rise above the “just survive” mentality and instead set their mind on thriving in all that they say and do. The ultimate goal is to equip you to pursue whatever is excellent in the midst of your ordinary life and in all that you say and do.
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Tugitoolis sportlane

Õhtuleht Kirjastus

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Õhtulehe saadet "Tugitoolis sportlane" külastab igal nädalal üks kehakultuurlane. Olgu ta siis endine või praegune atleet, maailma täielik tipp või alles karjääri alguses. Vestleme spordist. Aga mitte ainult.
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What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you ...
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Esenler gencler. Ben Jersey City kekosu Y. Tugrul Sengul. Firsat buldukca Amerika ve kendim hakkinda bos yapiyorum podcast araciligiyla. Instgram’da y.tugrulsengul twitter’da ytugrulsengul. Beni buralardan takip etmeyi de unutmayin arkadaslar. Dinlediginiz ,ilgi gosterdiginiz icin tesekkurler.
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Tugboat and Hassy

Tugboat and Hassy

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David Hassen (Hassy) does his best each week to get Travis Tubbs (who doesn't like being called Tugboat) to stop being so rigid, open up, and show a little personality.Travis still doesn't know why he agreed to this.
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Ora sejam bem-vindos/as à minha página "Um Tuga Que Sabe O Que Faz". Aqui partilho algumas das minha opiniões. Às vezes com algum interesse, outras, nem por isso. Para a segunda temporada decidi mudar o conteúdo e partilhar notícias de todo o tipo de tópicos. Comentem e partilhem ;)
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The Tug Cast

The Tug Cast

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The Tug Cast. A pod cast that originally aired on http://thetugcast.tumblr.com after the pilot test episodes(the first 6) the show was put on hiatus for over a year. We are back with a new concept starting in episode 7 where a shortened cast of 3, Greg Sam, Johnny Sa and Phil Dee; separate professionals in their own field, try something in depth for a week and report on the findings. This podcast is a pop culture, fandom inspired talk show where critiques and shenanigans follow. T.u.g = The ...
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The Mac And Tug Show with Mac Powell and Tug Cowart is an entertainment and lifestyle show that focuses on Movies, TV, Sports, Faith and of course music. We will have guests from the world of entertainment that are friends with Mac and Tug but also guests and new friends who are creating buzz around the country, the world and the world wide web!
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Ethik, Tugenden und Persönlichkeit

Sukadev Bretz - Wissen und Weisheit

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Wie sollen wir leben? Wie sollen wir mit anderen umgehen? Was ist richtig - was ist falsch? Wie können wir uns selbst und anderen gerecht werden? Hier erfährst du über die wichtigsten Tugenden, ihre Stärken und Grenzen - und was sie über die Persönlichkeit eines Menschen aussagen. Ein Podcast von und mit Sukadev Bretz von Yoga Vidya.
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Learning the guitar can be very frustrating foo many. In this podcast, I want to help you improve your guitar skills by giving you these FREE blues and slide guitar lessons. You'll learn how much easier learning blues guitar can be, with lessons and tips geared toward your success as a blues guitarist. These are lessons I have taught to my private students for the last 20 years. Whether you're looking to improve you're existing skills, or maybe start learning slide guitar, I want to keep you ...
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show series
 
Changing mindsets is essential for driving progress in any organization. Without setting aside something that does not serve you anymore, you cannot achieve real impact. Diving deep into this topic with Penny Zenker is Lisa Madrone, Chief Transformation Officer for Prince William County. Together, they discuss how mindset shifts can lead to profoun…
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Keith, Rich and the group talk about the Tyson/Paul fight and the pre-fight adventure, Keith and Rich in CPR class, Longhorn vs. Texas Roadhouse, Rich's Bethleham Christmas road trip, shrinkflation, transgender problems in the US House, and wandering kids... safer now or thenΑπό τον Tug It Podcast
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How do you make the Advent season special for your family? Inspired by the unique way my six-year-old twins count down to Christmas, I've discovered that planning early can transform this time into one that’s both meaningful and joyful. Join me as I explore the beauty of Advent, a season of waiting, expectation, and spiritual readiness. From creati…
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Productivity isn’t about doing more—it’s about doing what matters most. In this episode, Marcey Rader, award-winning productivity expert and author of Reclaim Your Workday, joins us to reveal her top tips for taking back control over your work life. From handling endless emails to setting healthy work boundaries, Marcey shares strategies that empow…
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Keith, Rich and the group talk about the election and fireworks that followed, how not to clean a windshield, the great treehouse massacre revisited, fishy treats, wooden satellites and space sex, kids on social media and to buy a house or not to buy a houseΑπό τον Tug It Podcast
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Did you know that while many churchgoers own a Bible, engaging with it is a different story? Autumn, the founder of Reclaimed Heart, shares her deeply personal journey from disillusionment with Bible college to leading a vibrant community of women in biblical exploration. Her story is a moving testament to the power of community support and the pur…
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Unlock the power of radical prioritization with Gia Lacqua as she empowers high-achieving working moms to overcome overwhelm and redefine success. In this episode, Penny Zenker engages Gia, a renowned trauma-informed empowerment coach and motivational speaker, in a candid discussion about the pressures faced by women juggling career, family, and pe…
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Ever wonder how to equip your children with the tools they need to navigate the emotional ups and downs of life? Discover practical strategies from David Thomas's book "Raising Emotionally Strong Boys," as we discuss ways to teach both boys and girls to recognize, regulate, and repair their emotions. This episode offers valuable insights into using…
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Keith, Rich and the group talk about whether the Military should be allowed to vote, anger issues... Rich's crosswalk incident and Keith's car audio incident, new international listeners... Ireland, Romania, Australia, Trump's MSG rally, suspicious happenings... Walmart oven and mass rape in France, the biker conflict, and is concrete harder than a…
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What happens when a captivating book pulls you away from your responsibilities, turning a simple Monday into a whirlwind of stress? This episode opens with a personal tale of how neglecting my duties led to chaos at home, impacting my family dynamics and, most importantly, my nine-year-old daughter. Through this relatable experience, we explore the…
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If you think your life is going nowhere, your goals are a bit unclear, or your mind is full of limiting beliefs, perhaps undergoing quantum energy sessions would be helpful. This method guides you on reprogramming your mindset, tapping into your inner soul, and getting awareness of what it takes to take aligned action at all times. Exploring this c…
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Keith, Rich and the group talk about political news... Trump at McDonald's, Trump's interview with Joe Rogan, Elon's $1 million offer, Victoria's Secret runway show and the new models, sex trafficking at Abercrombie and Fitch, Andrew's burger, and the Trump flag massacreΑπό τον Tug It Podcast
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Can self-care cross the line into self-centeredness? Discover how to master the fine balance between taking care of yourself and serving others in our latest episode. We'll unpack the familiar advice to "put on your oxygen mask first," especially for women and mothers who often juggle multiple caregiving roles. Through the lens of Matthew 22:36-39,…
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In the fast-paced world of business, where tangible assets are often overvalued, true wealth lies in the strength of relationships. In this episode, Penny Zenker dives into a compelling discussion with Chuck Hogan, managing partner at Your Best Life, on why business relationships are essential for success. Chuck explores the notion that relationshi…
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Keith, Rich and the group talk about Rich's trip to Florida... one disappointment after another, Keith’s cast iron pan, International news... India and the Netherlands, Andrew's first shart and other shart stories, Keith's visit to the Blaine Heritage days... another run in with entitlement, and a great day at the golf course at Carlsle Barricks an…
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What does excellence in motherhood really mean? Join us as we uncover this profound question with our guest, Shelley, a devoted mother of four, who shares her honest and inspiring journey. Raised with strong maternal figures and a homeschooling background, Shelley believed she had motherhood all figured out—until reality hit. In our conversation, s…
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It’s time to recharge your energy and ignite your passion! Your Positive Energy Toolkit is your ultimate guide to unlocking your inner potential and harnessing the power of positive energy. Join Penny Zenker and Paul Hoyt, the Author of Surprises on the Road to Enlightenment and The Practice of Awakening II, to explain the simple yet powerful strat…
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Can Christian families truly celebrate Halloween without compromising their faith? Explore this intriguing question and trace Halloween's evolution from its pagan roots to its modern-day form. We'll delve into ways Christian families can navigate this holiday in harmony with their beliefs. From personal stories to biblical insights, this episode of…
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Our nervous system, like a conductor, regulates everything from heartbeats to moods. Understanding this symphony can lead to healthier, more fulfilling lives. Penny Zenker welcomes Michelle Grosser, an attorney, pastor, nervous system expert, certified master life coach, and host of The Calm Mom podcast. Michelle dives deep into the power of resett…
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Keith, Rich and the group talk about Keith's weekend trip to Elk County and all the characters he attracts, our new Swedish listeners and a bit of local Swedish history, how fast do you drive, and the week's news... Iranian missile attack, Space X, longshoremans' strikeΑπό τον Tug It Podcast
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Can true happiness and contentment be achieved without focusing solely on earthly pleasures? Explore with us as we unpack this profound question and reveal how seeking a deeper relationship with God reshapes our understanding of happiness. This episode challenges the widespread notion that God’s primary concern is our immediate happiness and highli…
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Are you ready to take control and play a bigger game in life? In this episode, Penny Zenker interviews serial entrepreneur Markus Kaulius, who has built multiple 8- and 9-figure businesses and helped millions transform their lives. Markus shares the key principle that changed everything for him: the power of choice. From mindset shifts to setting b…
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In a world driven by constant busyness, sometimes what you need is to slow down to speed up. Penny Zenker sits down with renowned entrepreneur and author Faisal Hoque to explore how mindfulness and intentionality can unlock deeper productivity and creativity. Faisal shares his journey from the hustle culture of early tech entrepreneurship to embrac…
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What if you could transform your life by simply shifting your focus? In this episode, we uncover the secrets of positive thinking through the wisdom of Philippians 4:8. As a fellow list enthusiast, I'm thrilled to break down the apostle Paul's checklist—an inspiring guide for believers aiming to reject distractions and draw closer to God. Imagine t…
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What if the relentless pursuit of perfection is what's holding you back from true excellence? Today, we challenge societal expectations and redefine what it means to be a woman of excellence. Reflecting on Jillian Benfield's impactful quotes and the wisdom from Titus 2:3-5, we explore how showing up and giving our best in everyday tasks can honor G…
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Can changing the way you think actually transform your thoughts and emotions? Tune into the latest episode as I discuss the reticular activating system (RAS) in your brain and how it filters information. I connect these insights to the wisdom of Philippians 4:8, urging a focus on positivity and praiseworthy thoughts. With the charming story from Pa…
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The spark in your life to do something, whatever your purpose in this world may be, is deeper than your own soul. It drives you to continue living and chase the best version of yourself. However, due to numerous elements and factors, your spark may wane and ultimately fade if you simply set it aside. Penny Zenker chats with award-winning author Rac…
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The group talks about buffets... how do you price them, update on the great Burmese Python hunt, Trump shooting Round #2, the Presidential debate, Keith's weekend fishing trip, would you have sex with an alien, and what would you do if you were invisibleΑπό τον Tug It Podcast
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Join Leanne Tuggle, mentor, entrepreneur, military spouse, mom of twins plus one and curator of weekly pizza nights to discuss whatever is excellent. Encouraging & practical wisdom that’ll help you go from just surviving to thriving. The ultimate goal is to equip you to pursue whatever is excellent in the midst of your ordinary life and in all that…
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New Solo Format from time to Time Celebration: I’m excited to announce that my new book, The Reset Mindset, was released Tuesday and was ranked #26 on USA Today's National Best-seller list and #1 in 3 categories on Amazon, including organizational change. Today's focus: The Reset Mindset and Reset Moments to Finding Strength during Impossible Times…
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Feeling like you're in a rut and can't get anything done? You're not alone! Penny Zenker sits down with Natalyn Lewis, the founder, CEO, and Emotional Performance Coach of Ascend EQ, to dive deep into the root cause of feeling stuck and offers practical tools to break free. They discuss why understanding is key, basic emotional intelligence matters…
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Keith and Rich talk about a surge of Singapore listeners, the RWS holiday weekend... Keith's fishing trip with the girls and sushi, wine sharing and mud pie at DiSalvo's, Rich's trip to The Best Cigar Pub, Keith's non-breakfast, and poor Denise in Tempe, AZΑπό τον Tug It Podcast
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The only constant thing in life is change, and that’s why mastering innovation is a must in the business world. But how can you innovate when it comes to things that do not ever change? Penny Zenker answers this question with speaker and author Stephen Shapiro. They discuss the 5 Ds of differentiation to make your business constantly relevant in a …
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Discover the power of overcoming limiting beliefs in this transformative episode. Join Penny Zenker as she sits down with Rick Torrison, the best-selling author of Born Limitless: Crush Limiting Beliefs, Cultivate an Infinite Mindset, and Unleash Your True Potential and a renowned transformational coach. Together, they delve into the depths of over…
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Keith, Rich and the group discuss Gay or Nay... Margaritas with your bestie, sunscreen, gold chains, Ghost, tights and others, Keith's Harpers Ferry excursion, cloud seeding, active denial weaponry, hail cannons and other atmospheric manipulationsΑπό τον Tug It Podcast
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In an era defined by constant connectivity and relentless productivity, work-life balance has become a coveted yet elusive treasure. Tune in as Penny Zenker sits down with Robert and Kay Lee Fukui, the dynamic duo behind i61, inc. and authors of Tandem: The Married Entrepreneurs' Guide for Greater Work-Life Balance. Robert and Kay Lee share their i…
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Keith and Rich talk about Typhoid Tony coming back from New Orleans, is Rich really from Boston and his night at the ballgame, dogs...what do you trust, how not to light fireworks, Afghani womens' vollyball team, inappropriate Olympians, and what female attributes attract youΑπό τον Tug It Podcast
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It is said that YouTube is the second largest search engine on the internet, and being able to leverage the platform certainly promises great things for any business, brand, or online personality. But what about podcasts? The thing with podcasts is that they are just one step away from being marketable on YouTube. You just have to add in the video …
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