”Racers Unchained with Paul Tracy” is an interview show hosted by IndyCar champion Paul Tracy. With 31 career victories and a reputation for intensity both on and off the track, Tracy brings his signature no-holds-barred approach as he sits down with top names from motorsports and beyond, pulling back the curtain on the moments fans never got to hear – until now. Each episode delivers insider access and candor that only a racer like Tracy can provide, exploring the sport’s past, present, and ...
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Award winning Author & Personal trainer, Tracy Markley, discusses many topics, including; health, fitness, muscles, rehab, stroke recovery, nutrition education, brain care, senior fitness, sport training, injury rehab, being kind and more....Tracy can be found atwww.tracymarkley.com www.instagram.com/motivate_healthyfit www.amazon.com/author/tracymarkley
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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Welcome to the Grace Fellowship Madison Sermon Podcast! Tracy Reynolds is the Campus Pastor and featured speaker most weeks. Pastor Tony Vismor is the Lead Pastor of Grace Fellowship. We are one church with three campuses: Watkinsville, Madison, and Online. Our church resides at 1850 Old Buckhead Hwy, Madison, GA 30650 and is part of the Church of God based in Cleveland, TN. For more bio information on Pastor Tracy visit his website - www.ctracyreynolds.com.
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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
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(手抖申请了完本 还在持续更新中)非常适合初学者的一本书,通过简单的步骤带你走进塔罗的世界,让Tracy带你轻松愉快的学习吧~
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The Tracy Chapman fan podcast. Each episode, Stefan Evans chats to celebrities, musicians, media and fans about the impact of Tracy's work as well as her music and legacy.
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In foodservice, making smart menu decisions can be the difference between open, and closed. Follow along each week as we try to make sense of the many links in our food service supply chain, and how that affects the food you serve. Saval Foodservice's own veteran purchaser, Tracy Anderson, takes you through the major market updates. Saval Foodservice is a broadline foodservice distributor located in Elkridge, Maryland, and has been a family-owned & operated business since 1932. We serve the ...
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For school for now. Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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Welcome to Tracy, where amazing things happen.
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Hosted by Tracy Spears, speaker, co-author of two best selling leadership books, founder of The Leader Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen and anything becom ...
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Welcome to Thriving Practice - the show for healthcare practice owners who want to grow their practice while taking back their time. Hosted by executive coach and business consultant Tracy Cherpeski, this podcast features exclusive interviews with diverse healthcare business experts and successful practice leaders spanning the globe. Join us for authentic conversations about what it takes to build a successful practice without sacrifice. Our goal is to equip you with the right mindset, strat ...
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Welcome to Tracy's Nutrition podcast where nutrition gets a critical review.
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Podcast by Tracy MacBeen
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Find inspiration and recognize how brilliant and extraordinary Black women really are mentally, spiritually and physically. In this space, our lives will be seen and heard as we embrace individuality and celebrate our greatness, unapologetically! Now is the time to cultivate and rally a universal and authentic sisterhood on purpose, through mission, with passion and compassion! The Queendom where the SistaNista Spirit thrives! https://www.peaceplacellc.com/
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这是一档占卜师与能量疗愈师间的对话脱口秀
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Welcome to Tracy Penix, where amazing things happen;D
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Welcome to bulletproof coffee with Ray & Tracye. On this show we talk everything keto and the Ketogenic way of life.
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iSellBeer with Tracy Neal for Sales Reps, Managers, and Beer Distributors owners who I Sell Beer
Tracy Neal
This podcast is for anyone who works at a beer distributor! If you run the route, drive the truck, stack the cases, call the buyers, manage the suppliers, load the repack, organize the POS, clean the lines, host the events, move the pallets, order the containers, count the money, fix the iPads, or Lead and Motivate the Team to win in the trade ~ then you can say #iSellBeer! In each episode I will interview industry legends from around the country who have careers at beer distributors. In tal ...
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Lots of great stories to inspire you.
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Welcome to let's talk with Tracy. I will be discussing about different topics such as love, friendship,family, relationships and also Motivation.♥
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Hi Sexies! It's Tracy Hun and Your Girl Martina's one and only podcast. Shootin' the Sh!t is a comedy talk show hosted by Cape Breton legends, Tracy and Martina. In each episode, the gals crack a drink and provide weekly recaps of the drama and gossip of their personal lives. In addition to their chaotic stories, each episode weighs in on hot topics they're flipping about, answers questions people are just wondering about, and provide a life hack aimed at helping fans live by their mantra, " ...
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Welcome to the Tracy Rob podcast, where amazing things happen.
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A podcast all about Miss Tracy’s Classroom. Cover art photo provided by Sharon McCutcheon on Unsplash: https://unsplash.com/@sharonmccutcheon
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This podcast is a supplement to RebootsPodcast.com and to the Big Reboots Podcast, which publishes twice monthly and features stories about people who have started over in life or in business. Cover art photo by http://instagram.com/honza_kahanek/
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Tracye Warfield is a big believer in and head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it!
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opperating stickshift Cover art photo provided by Jason Leung on Unsplash: https://unsplash.com/@ninjason
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Podcast by Ben Eisenbise and Mark Tracy
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Word Wisdom conversations with Tracy is a podcast where i discuss the true Gospel of Jesus Christ with topics such as what does it truly mean to be born again, eternal life, Jesus Christ, faith and many more
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Worker's Rights and Politics
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Join John&Tracy where we talk about anything and everything! Laugh & Listen and you’ll be hooked!
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Two friends falling in love with Gavin & Stacey all over again.
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Follow Stamie and Tracy in 2020 as they navigate their lives after appearing on Showtime’s The Real L Word Season 1 with their careers, Tracy being an insta-mom, dating with kids, Stamie’s real estate career, Greek family back East, dealing with your ex, dealing with your ex and living life as a gay couple with kids. Thoughts on Stamie's stand up in 2020, discussing relationships and bringing on guests that will definitely INSPIRE YOU!. 2020 is all about reaching for your goals in life. I th ...
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An exploration of how and why we embrace deep meaning, rediscover magic in the cosmos, and recognize the consciousness of All That Is. Support this podcast: https://podcasters.spotify.com/pod/show/tracy-roe/support
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Topics include Commercial Real Estate Technology and Global Business Growth and Success Strategies.
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Does the cookie-cutter approach to business and success feel painfully outdated? Are you searching for future-proof ways to lead, create, and succeed—ones that match the boldness of your vision? If you’re here, you’re likely not just building a business; you’re designing a legacy and shaping a movement. But following conventional methods stifles your genius, and strategies aren’t enough to bring your vision to life. I’m Tracy Yates, a visionary leader, 8-figure founder and trusted partner to ...
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The Tracy Talks Talent Podcast provides insights for employers from staffing industry leader Tracy Taylor Smith. For over 13 years Tracy Taylor Smith has helped companies large and small--emerging to Fortune 500, improve operational efficiency and increase customer satisfaction through talent acquisition and staffing.
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The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
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Brave Girls with Tracy Imm aims to empower you to be a better leader in the world. We share stories of people that have achieved great heights by overcoming adversity, rising to the challenge all while pursuing their passions. Have faith in yourself, take bold action and let your brilliance shine as only you can do!
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Where entrepreneurs from start-ups to long-established companies, share their journey, challenges and successes in an informal, friendly, chatty style With Tracy. Either from the comfort of a sofa over a cuppa or at the office during a break. This podcast is about the real people who took the step to build their own business. It's full of interesting, revealing, informative and fun insights plus offers some advice and inspiration - listen to discover whose With Tracy and who knows it could b ...
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Tracy Soren and Jessie Jolles have regrets: hilarious, upsetting, sad, shocking, scary, stupid regrets. And now, in the interest of healing, Tracy and Jessie are ready to spill the beans. Alongside their regret-filled friends, the duo laughs, cries, yells, and perseveres through the unforgiving streets of Regretsville. Produced by the Forever Dog Podcast Network.
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The Life Upgrade podcast with Tracy Holloway. Tracy eloquently shares her intuitive wisdom, positive insights and unique energy transmissions through audio presentations, guided meditations, talks, workshops, ceremonies, internet broadcasts and sacred journeys with the land. She has over 25 years experience as a guide and group facilitator working with the evolution of human consciousness and personal/planetary awakening. She helps people find peace within through accessing their own intuiti ...
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The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
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Hosted by Founder and CEO of Fangirl Sports Network, The Tracy Sandler Show is a sports and lifestyle podcast that will get you caught up on the top sports headlines, while adding in laughter and spice. Tracy is a beat reporter covering the San Francisco 49ers and a die-hard Dodgers Fangirl, so prepare to bleed blue, think gold and get ready for game-day.
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Harry Tracy is a true story. This documentary dramatizes the chronicles of the notorious Northwest outlaw Harry Tracy. In 1902, Harry Tracy broke out of the Oregon State Prison killing three guards and beginning a bloody two-state, nine-week massive manhunt. Billed as ‘The Last of the Wild Bunch’, relentless newspaper coverage closely followed Tracy’s string of public and bloody shootouts and escapes in the deep woods of the Northwest and through the city of Seattle, ending in a dramatic sta ...
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Tracy Ellis and Peter Wagner bring you the latest news and the most compelling interviews of the day with the people behind the stories. Have an idea for a story we should tell? Email Peter or Tracy or follow them on Twitter!
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A leadership podcast brought to you by Tracy Spears, best-selling author, speaker, and founder of the Exceptional Leaders Lab. Each week you will find her bringing you guests from varied careers sharing their real-life leadership experiences and more.
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BEEF 🥩 Record-breaking cattle prices, border closures, and tight supply are all putting heat on the beef market. Grinds are leading the charge, and summer grilling might come with sticker shock. POULTRY 🐔 Chicken stays hot as demand rises and beef prices push more eyes to poultry. Wings still can’t catch a break, but breasts and tenders are on the …
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In this episode of Racers Unchained, host Paul Tracy sits down with one of the true icons of American motorsport: Bobby Rahal. A three-time CART champion and winner of the 1986 Indianapolis 500, Rahal’s legacy spans decades—not just behind the wheel, but as a successful team owner, industry leader, and key figure in shaping the future of racing. Fr…
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In this episode, Dr. Tracy sits with therapist and author Britt Frank to explore her new book Align Your Mind—a guide to understanding the inner conflicts that leave us feeling overwhelmed, stuck, or out of sync with ourselves. They talk about the power of "parts work"—the idea that we all carry different inner parts with competing needs and belief…
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Stroke Recovery Awareness Month May - Stroke Recovery Education and Tips with Tracy Markley Tracy Markley shares more knowledge and tips for stroke survivors for their stroke recovery. May is Stroke Awareness Month Tracy Markley www.tracymarkley.com www.amazon.com/author/tracymarkley.com The Health and Fitness Show with Tracy Podcast Tracy has many…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ What happens when the thing you thought wasn’t for you, like meditation, turns out to be exactly what your brain needed? Kelly Smith is a meditation teacher, yoga instruc…
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In this episode, Tracy explores how independent healthcare practice owners can leverage small wellness initiatives as powerful demonstrations of leadership. Against the backdrop of unprecedented challenges in healthcare—from high turnover to political pressures—she reveals how intentional wellness practices create disproportionate returns for small…
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Send us a text In this flavorful and fearless episode, Tracy Spears sits down with culinary entrepreneur Makenna Held, the powerhouse behind the Courageous Cooking School and the bold new platform Recipe Kick. Makenna opens up about her extraordinary leap of faith—buying Julia Child’s summer home, La Pitchoune, sight unseen—and the revolutionary pa…
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Ep 046: David Little, Savannah Distributing
1:00:40
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Από τον Tracy Reynolds
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In this episode of HYDRATE, Tracy sits down with Abe, a neurology specialist and CEO of 3 in 1 Elite, a company that integrates applied neurology with performance optimization. Abe returns to the podcast with new insights after his popular previous appearance. He brings years of hands-on experience in understanding how the brain controls our percep…
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Turning Vision into Action: Tracy’s Approach to Breaking Down Goals for Healthcare Practices – A Special Snack Episode, EP 179
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In this candid, unscripted "snack episode," Tracy is interviewed by Miranda, our Manager of Operations and PR at Tracy Cherpeski International and the Thriving Practice Community. Tracy shares her practical planning process for helping healthcare practice owners transform their ideas into achievable quarterly goals. She explains how to plan effecti…
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Beef remains tight — production ticks up slightly, but grilling season and shifting demand are pushing grinds higher. Some middle meats are cooling, others still heating up. Poultry prices still split — tenders climb, breasts stay high, wings dip again. Production’s up and bird flu cases stayed low this week. Grains drift down — corn and wheat slid…
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We’ve all heard it: “I said I’m sorry, what more do you want?” In today’s episode, Dr. Tracy and Greg unpack why so many apologies miss the mark — and what you can do when you’re left feeling unseen, dismissed, or even more hurt after hearing “sorry.” Together, they explore why bad apologies happen (hint: it’s not always malicious), the emotional c…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ What if the systems you were told to follow just… never worked for you? Latrice Prater spent years trying to fit into traditional jobs and structures, feeling like she wa…
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Systems That Serve: Fractional Administration as The Missing Piece in Your Practice Featuring Sarah Clark, EP 178
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Episode Overview In this episode of Thriving Practice, I speak with Sarah Clark, founder of Sarah Clark Consulting, who helps medical, dental, and chiropractic practices transform operational chaos into sustainable calm. Sarah's approach combines fractional practice administration with process improvement strategies that allow providers to focus on…
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Send us a text In this inspiring episode, Tracy Spears sits down with Dr. Deborah Gist, former superintendent of Tulsa Public Schools, to explore what it means to lead with purpose, courage, and compassion. Dr. Gist shares the story of how her passion for teaching shaped her career and how transformational leadership demands a steadfast commitment …
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5.4.25 - Salt & Light - Takin' It To The Streets - Pastor Tracy Reynolds - Grace Fellowship Madison
41:02
Από τον Tracy Reynolds
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Emotional connection isn’t built by grand gestures—it’s created in the quiet, everyday moments between you and your partner. In this episode, Dr. Tracy shares 5 practical ways you can actually build connection with your partner, especially when things feel distant. Whether you’re stuck in the roommate phase or craving more closeness, these simple s…
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The beef market is catching its breath, but ground beef continues to climb as shoppers trade down from pricier cuts. Could this pause be the calm before another round of increases? Chicken takes a breather this week, but there’s chatter about a possible summer sandwich surge. Plus, a surprisingly quiet week on the avian flu front during peak migrat…
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Paul Tracy Interviews Max Papis – F1, IndyCar. Le Mans & NASCAR - Racers Unchained with Paul Tracy
55:46
From Ferrari driver to IndyCar veteran, Max Papis shares the incredible story behind the birth of his “Mad Max” nickname during a legendary Daytona 24 stint, how Ayrton Senna changed his life, and the emotional journey from F1 to becoming a respected force in American racing. Paul Tracy dives deep with Max on the moments that defined his career — f…
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We’re breaking down the myth of “happy wife, happy life” and why it’s quietly harming relationships. Dr. Tracy and relationship coach Matthew Fray explore how focusing only on your partner’s happiness can lead to resentment, disconnection, and the slow breakdown of intimacy. Learn why sharing your inner world matters more, how to move past the defe…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ What happens when you stop trying to prove your worth and start building what only you can see? Elizabeth Elfenbein is a creative powerhouse, a purpose-driven leader, and…
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In this insightful episode, TJ Slattery of Crow's Nest Mindset Consulting shares strategies for healthcare practice owners who find themselves stuck "below deck" in their businesses. TJ explains how practitioners can transition from frantically managing day-to-day operations to gaining the strategic perspective needed for sustainable growth and lea…
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Send us a text In this powerful conversation, Tracy interviews Kelley Scott, a seasoned nurse and the Executive Director of Clarehouse, a pioneering social model hospice in Oklahoma. Kelley shares her journey into nursing, the challenges of providing end-of-life care, and the importance of creating meaningful connections with patients and their fam…
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4.27.25 - Something Significant (Baptism) - Pastor Tracy Reynolds - Grace Fellowship Madison
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Από τον Tracy Reynolds
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Practice CEO: The Evolution of Independent Healthcare in a Corporate World - Special Snack Episode, EP 176
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In this special "snack episode" of the Thriving Practice Podcast, Miranda Dorta interviews Tracy Cherpeski about the evolution of the healthcare industry since 2010. Tracy shares insights on current challenges facing independent practices, emerging business models, and essential skills for practice owners to thrive in today's healthcare landscape. …
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Beef production remains limited as packers focus on profit over volume, keeping middle meats inflated heading into summer. Chucks and rounds are softening, while ground beef is climbing as consumers trade down. Buy early – prices aren’t cooling off anytime soon. In poultry, boneless skinless breasts and tenders continue to climb, while wings drop a…
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In this deeply personal solo episode, Dr. Tracy reflects on a decade of motherhood—and the ways parenting has reshaped her identity, her marriage, her boundaries, and her inner world. This episode isn’t a guidebook. It’s a truth-telling moment for anyone feeling lost, tired, or stretched too thin. RESOURCES: Want your questions answered on the show…
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Oxidative Stress, Protein Folding, Coherent Water, and Cellular Repair ft. Hans Eng | Ep. 16
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In this episode of HYDRATE, Tracy sits down with Hans Eng, founder of ENG3, a pioneer in bioenergetic technology and creator of the NanoVi device, which helps enhance cellular repair by leveraging structured water and electromagnetic energy. Hans brings a deep background in material science and proteomics, having spent years studying proteins and h…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ How do you build a writing life when your brain refuses to follow rules? For Paulette Perhach, the answer has always been a mix of creativity, structure, and compassion. …
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Escape Velocity: Breaking Free from Full-Time Clinical Practice Through Strategic Investments, Featuring Dr. Amir Baluch, EP 175
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In this episode, we speak with Dr. Amir Baluch, a semi-retired anesthesiologist and founder of Blue Capital Partners, about alternative investment strategies for healthcare providers. Dr. Baluch shares insights on creating passive income streams, the importance of diversification beyond traditional stocks and bonds, and how strategic investments ca…
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Send us a text In this heartfelt and inspiring episode, Tracy Spears welcomes Mica Chavez, a private chef and passionate advocate for recovery, education, and mentorship. Mica shares her remarkable journey from addiction to transformation, revealing how a single moment of desperation set her on a new path—one rooted in purpose, healing, and the cul…
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44.20.25 - Easter Sunday - Not What We Expected - Pastor Tracy Reynolds - Grace Fellowship Madison
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Thriving Practice Podcast: Practice Leadership - Balancing Professional Demands and Personal Needs - Special Snack Episode, EP 174
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In this special "snack episode" of the Thriving Practice Podcast, our Manager of Operations and PR, Miranda Dorta, turns the mic around to interview Tracy Cherpeski, examining the reality of healthcare practice leadership. This candid, unscripted conversation explores how practice owners can achieve sustainable growth without sacrificing personal w…
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We're back with some Spring Market Trends! Beef production remains tight at 564K head, keeping prices strong, especially for ribeyes, tenderloins, and strip loins. With Cinco de Mayo approaching, thin meats are in high demand, and waiting to buy will likely cost you more. Strong beef prices are driving up demand and prices for chicken breasts and t…
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The Romance You Want Starts With These Questions with Lindsay Jill Roth on Love, Intimacy, and Practical Connection
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In this episode, Dr. Tracy sits down with author and producer Lindsay Jill Roth to talk about her new book, Romances and Practicalities—a love story woven together with 250 thoughtful questions designed to deepen connection and spark meaningful conversations between partners. Together, they explore the space where romance meets real life—how couple…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ If you’ve ever been told you’re “too sensitive,” “too emotional,” or just “too much,” this episode is here to tell you: you’re not. You’re intuitive, and that might just …
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In this episode of the Thriving Practice Podcast, host Tracy Cherpeski interviews Joanna Sapir, a business strategist who specializes in helping wellness practitioners build thriving practices without burning out. Airing during Stress Awareness Month, this conversation explores Joanna's revolutionary approach of "stop selling sessions, start creati…
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Send us a text In this inspiring episode of Shift Out Loud, host Tracy Spears sits down with Jennifer Alton, a trailblazing leader in the medical device industry, to explore the power of imperfection in leadership and life. Jennifer shares her personal journey from a small town to the global stage, including the pivotal moment she delivered a TED T…
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4.13.25 - Palm Sunday - When The King Rides In - Senior Pastor Tony Vismor - Grace Fellowship Madison
30:02
Από τον Tracy Reynolds
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In this episode of HYDRATE, Tracy sits down with Rowena Gates, a visionary leader from ENG3, the company behind the revolutionary NanoVi technology that helps support cellular repair and reduce oxidative stress. Rowena brings decades of expertise in bioengineering solutions and wellness innovation. At ENG3, she has been instrumental in advancing te…
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Dr. Tracy and her husband, Greg, dive into one of the most common relationship traps: the urge to fix rather than connect. After a personal moment of miscommunication, they break down how well-intentioned problem-solving can actually push partners further apart instead of bringing them closer. Greg shares his instinct to fix problems quickly, while…
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Himalayan Shilajit, Bio-Photonic Superconductors, Dead Sea & Structured Water Hacks ft. David Reid | Ep. 14
1:13:14
1:13:14
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1:13:14In this episode of HYDRATE, Tracy sits down with David Reid, CEO of Manna Vitality, to explore the power of minerals, structured water, and bio-photonic frequencies in detoxification, hydration, and unlocking the body’s potential as a “liquid light” superconductor. David is a visionary in holistic health, dedicating 15+ years to studying the interp…
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EP. 327: Changing the ADHD Money Narrative with Nicole Stanley
1:05:45
1:05:45
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1:05:45Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ Money advice rarely works for the ADHD brain. We’re told to budget, track every dollar, and rely on willpower—but what if the real answer is to make it easier, not harder…
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Episode Overview In this special solo episode for Stress Awareness Month, host Tracy Cherpeski shares insights from the Sonoma-Mendocino Lake County Healthcare Expo and Conference on physician wellness and burnout. Drawing from her 15+ years of consulting experience with healthcare practices, Tracy discusses how the unique challenges faced by indep…
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Send us a text In this episode of Shift Out Loud, Chef Shannon Smith shares the bold shifts that transformed her life—from growing up on a ranch in Oklahoma to becoming a celebrated chef and culinary educator. She opens up about the pivotal moments that led her from a successful sewing career to discovering her true passion for cooking, inspired by…
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Από τον Tracy Reynolds
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Answering your questions! In this bonus episode, Dr. Tracy answers a powerful listener question: “Is divorce contagious?” She explores how a friend’s separation can impact our own relationship, the research behind social contagion, and why moments like these often reflect unspoken needs or desires. Taking her 18 years of working with clients throug…
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Stefan chats with Jeffrey Smith, Vice President of Marketing at Discogs, and Brittany Benton, owner of Ohio-based Brittany’s Record Shop, to discuss the reissue of Tracy Chapman’s iconic debut album on vinyl for its 35th anniversary.
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Have you ever reacted in a way that felt… bigger than the moment? Maybe your partner forgets to check in, and suddenly you feel unimportant or abandoned. Or you receive a small piece of feedback and spiral into shame. You might wonder, “Why am I like this?” In this episode, Dr. Tracy guides you through how to identify when your inner child is showi…
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