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Relatable, raw and tactical business trainings to keep you moving towards your big goals. I’m Elizabeth McCravy — a website designer and business strategist for female entrepreneurs. And, I’ve built a multiple six-figure web design business while in my early and mid 20s. I believe that how to build a thriving business shouldn’t be a secret. So, I’m here to pull back the curtain of all things successful business building. I'm a Christian business owner, a toddler boy mama (with baby #2 on the ...
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Future Template Parent Podcast
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Future Template Parent Podcast

Carolyn Solo | Business Coach for EMDR Therapists

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The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn ...
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The goal of the Template Institute is to reveal Christ in all of life and enhance the effectiveness of professionals in all spheres to meet the needs of their communities through their professions.Working from the Books of Moses through to Revelation the Institute seeks an understanding of the Scriptures applied to daily life and work.
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Christian Business Coach for Service-based businesses! ***Start a service-based business from scratch for Christian women*** Do you want to fulfill your calling and start a service-based business? Do you find yourself googling ”start a business”, “business plan template”, and “make money from home”? Do you wake up with ambitious business ideas only to feel afraid and discouraged when your negative self-talk calls the shots again? Are you ready to take control of your schedule, impact lives, ...
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PowerPoint is an incredibly powerful tool for creating engaging and effective presentations. The first thing to consider is who your audience will be. Are they students, professionals, or executives? Knowing who you’re targeting can help you decide on the style of template that best suits them.
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I had the privilege of coaching a client who had been running her business for five years. She booked my accountability coaching package to overcome the challenge of procrastination that had been hindering her from achieving a business goal. Her goal was to document her operational processes so she could free up her time and hire more people to hel…
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Welcome to another exciting episode of the Future Parent Template Podcast! In the previous episode, I discussed the conference table technique, its benefits, and how to use it in EMDR intensives. Today, we will take a closer look at the dissociative table technique. The dissociative table technique is not only one of my personal favorites but also …
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This is a bit of a unique episode, because it's actually a masterclass I taught for Showit Designers inside of Showit's new Designer Hub! I did the video training version of this class last week, and I asked Showit's team "Hey! Do you mind if I share this with my podcast community too?" and they said "Heck yes!" So, here we are… with you getting to…
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In today's podcast episode, I dive deep into parts work therapy and specifically a clinical tool called the conference table technique. The conference table technique is a powerful technique that I regularly use with my clients in EMDR intensives. Hopefully, after listening to this episode, you will see how this technique can be beneficial not only…
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Having a vision is like having a north star or an anchor that keeps you focused on where you should be going. It is the foundation of your business that guides your decisions and actions toward achieving your goals. Even if you drift away from your vision, it pulls you back to focus on what matters instead of chasing shiny objects. It is the drivin…
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Exciting News! Booked Out Week is happening soon (Starting September 25, 2023). Get info here: https://elizabethmccravy.com/BOD-week In today’s episode, I'm chatting with Amanda Scott, an incredibly talented and inspiring designer friend who signed up for Booked Out Designer in the beta round! She's been honing her skills as a website designer for …
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This short little (not regularly scheduled episode) comes to you with a huge announcement. An announcement that I am so thrilled to share that I had to just make a random episode about it! I am creating my next online course, and DUH DUH… as the title says it’s for PODCASTERS. Whether you’ve been at the podcasting thing a while or you are a brand n…
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A few weeks ago, during my morning prayer time, I poured out my heart to God in prayer. At that moment, I had a thought that said, "You started a podcast but you haven’t started a business yet." This made me immediately aware of the number one reason why I was struggling to start my second service business. My podcast was just a marketing channel, …
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Welcome to the very first guest episode on the Future Template Parent Podcast! If you are curious about EMDR intensive therapy and the impact it can have on your practice, you are in for a treat! For today's podcast episode, I invited one of my clients, Allie Kidd, a licensed social worker and EMDR therapist. Allie shares her personal journey with …
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Have you ever wondered what it would be like to just work ONE day per week? And run a successful 6-figure business? Courtney Lazar (our go to systems expert in episode 226 - make sure to listen to that one if you haven’t yet!), is back on the podcast but this time she’s coming to us as a mom to a toddler with another baby boy on the way, sharing ex…
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Have you ever wondered if EMDR intensives can benefit clients with dissociation? In my basic EMDR training, I got really scared by disassociation and I learned that it was automatic rule-out for phrases 3 and 4 because you could harm your clients but is that really the case? Today, I'll spill all the secrets about EMDR intensives and dissociation! …
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Are you tired of the daily grind, dreaming of starting your God-centered service business, but hesitant to say goodbye to that steady 9 to 5 income? Well, you're not alone! Join me in today’s episode as I explore "3 Reasons You Shouldn't Quit Your 9 to 5 Yet to Start Your Service Business.” In today’s episode, I'll share my story as I stood at the …
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Hey everyone! So, as you can tell from the title, I'm super excited to announce that I'm pregnant with baby number two. I have so much to share with you all! While I am sharing the 4 things I’m doing differently with baby #2 below, this is one conversation you’ll want to grab your earbuds for! I’m sharing: How we found out (and how I shared the new…
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If you are an EMDR therapist and a parent, it can be challenging to juggle your career and parenting responsibilities. As an EMDR therapist and a mom of three daughters, trust me, I understand. That's why in today's podcast episode, I want to delve deep into the experience of what it's like being an EMDR therapist and a parent. I share my personal …
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Hey there, In episode 1, I shared my story about struggling in corporate America and starting my first service-based business. Fast forward 11 years, and that business has become my 9-5 job. It's where I pour most of my work energy, and I'm accountable to a team. So, I show up like everyone else to empower my team to do their own work. As I started…
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If you're a new business owner or still in the season where you prefer to call what you do a side hustle, freelance work, or a hobby, this is for you. I’m sharing 5 strategies to help you step into a CEO role, even if that term feels silly to you now. It's okay to feel new and uncertain but to grow your business, you need to act like a business own…
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Hello there, Have you ever been interrupted by SMS, calls, or emails when you were determined to get some productive work done on your business idea? If you answered yes, you're not alone. As Christian moms or individuals passionate about launching service-based business ideas, we often have to fight through interruptions and distractions to produc…
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In this episode, we're diving into the topic of working with a team and the importance of effective communication - especially when things are not going well! If the thought of growing, managing, and leading a team sounds overwhelming to you, let me just say this: I had the vision of being a solopreneur when I first started out, but over time, I ca…
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Happy New Month and welcome to August! I hope you're all enjoying the summer season and taking some time to relax and recharge. As we move into the second half of the year, it's a great time to reflect on what we've accomplished so far and what we still hope to achieve. First off, I want to express my gratitude to all of you who have been listening…
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In today's podcast episode, I will be discussing the three biggest EMDR intensive myths that often prevent therapists from offering them in their practice. While there are many more EMDR intensive myths that could be covered, I will focus on the three most commonly heard ones when working with therapists who are interested in learning more about EM…
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I switched my business workspace manager to ClickUp last fall, and it was a big decision. A lot went into the switch, but ultimately, it was the best thing for my business. In today's episode, we dive into the world of business productivity and systems with special guest Courtney Lazar, the CEO and founder of SystemsUp. Courtney shares her expertis…
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Welcome back to the third and final episode of the mini-series focusing on how the 8 phases of EMDR can be adapted for the EMDR intensive model. If you haven't listened to episodes 10 and 9, make sure to check them out before you dive into today's episode! Today, I will talk about phases 5 through 8, which include installation, body scan, closure, …
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In this episode, I got to sit down with Amanda Warfield of Chasing Simple, a simplicity-focused content marketing expert and launch strategist. Amanda helps her clients and students simplify their marketing efforts, allowing them to find the time to market their businesses without being overwhelmed. I was thrilled to have her on the podcast today! …
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Hello and welcome to start that business podcast! I’m continuing my Q & A series to answer a couple of questions from my listeners. The question I’m answering today is: Q9: I started my website design business 6months. I don’t have a marketing budget yet as I am still growing my clientele and getting my service out there. How Can I Grow My New Onli…
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Hello and welcome to start that business podcast! I’m continuing my Q & A series to answer a couple of questions from my listeners. The question I’m answering today is: Q8: When I started my business, I gave my customers unlimited access to contact me at any time as a way to attract more customers and make a great impression. Some customers are mis…
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Welcome to the second episode of my mini-series focusing on how the eight phases of EMDR can be adapted for the EMDR intensive model! In the previous episode, I discussed phase one - history taking and treatment planning, and phase two - resourcing and preparation. So if you missed that episode, make sure to listen to it before you dive into today'…
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In the previous episode, I shared the mistakes I made during the creation and launch of my membership (and explained why I eventually chose to shut it down!). While I briefly touched on it before, I wanted to go deeper in this episode to explain why I don’t regret the experience AT ALL. In today's podcast, I’m sharing the eight lessons I learned th…
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Hello and welcome to start that business podcast! I’m continuing my Q & A series to answer a couple of questions from my listeners. The question I’m answering today is: Q7: I am a new business owner with zero coding experience. What website platform do you recommend to a service business owner with zero coding experience? If you have a specific bus…
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Welcome to my new three-episode series focusing on how the eight phases of EMDR can be adapted for the EMDR intensive model! In today's podcast episode, I talk about phase one - history taking and treatment planning, and phase two - resourcing and preparation. I'll start off by discussing how I was trained during my training to think about these ph…
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In the online space, we often talk about the good without the bad, right? When we hear about memberships, they are often praised as recurring and consistent revenue and when we think about memberships failing, it’s often because we didn’t “sell” enough. These things were NOT necessarily the case for me, and while I could have “fixed” the mistakes I…
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Hello and welcome to start that business podcast! I’m continuing my Q & A series to answer a couple of questions from my listeners. The question I’m answering today is: Q6: I’m an experienced VA with 8yr freelancing experience. I’m in the process of transitioning to becoming a full-time service business owner. Do I need a website to start my servic…
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Are you ready to dive into the world of EMDR intensive therapy and discover how it can enhance your practice? Join me in today's podcast episode where I talk about EMDR early intervention protocols, specifically the Recent Traumatic Event Protocol (RTEP), a powerful tool that has the potential to unlock transformative healing for your clients. I di…
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I've been eagerly anticipating this episode's release. If you're a fellow Breakthrough Brand podcast enthusiast, you'll already know how much I adore Showit. As a long-time user and design partner, I even dream in its interface! I can't help but gush about it. However, I understand that website platforms, including Showit, can sometimes feel overwh…
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Hello and welcome to start that business podcast! I’m continuing my Q & A series to answer a couple of questions from my listeners. The question I’m answering today is: Q5: I am following your F.I.R.S.T step method on how to start a business. I’m getting ready to launch my business soon. Should I Use An Online Only Bank Or A Traditional Bank For My…
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Are you curious about taking your therapy practice to new heights with EMDR intensives? If you're an EMDR therapist seeking to enhance your EMDR intensive sessions, then this podcast episode is a must-listen for you. Join me as I delve into the world of structuring your EMDR intensives, share practical tips, step-by-step strategies, and proven tech…
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We're already halfway through 2023, and today, I want to share what I've been doing this year to grow my website traffic. This was one of my BIG goals for 2023, and in today’s episode I’m going to share what I’ve tried, what’s been successful, and what the jury is still out on. Whether you're a newcomer to these methods or are already using them, I…
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Hello and welcome to start that business podcast! I’m continuing my Q & A series to answer a couple of questions from my listeners. The question I’m answering today is: Q4: I am a stay-at-mom of 3 living in Texas in a one-income household with my husband as the sole breadwinner. I feel the Holy Spirit thug to use my gift of fashion/styling and my r…
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Are you seeking to expand your therapy practice and enhance your credibility as an EMDR therapist? How about generating more leads through referrals for your EMDR intensives? In today's podcast episode, I will share how you can effectively use various referral sources to generate more referrals for your EMDR intensives. You have already established…
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Want to know EXACTLY what I do each month in my business? Want these 8 steps in a step-by-step guide format with screenshots and examples? Get the FREE guide at https://elizabethmccravy.com/profit-first-guide Last week, I shared my honest review of Profit First, since implementing it into my own business just over six months ago. If you haven’t lis…
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Hello and welcome to start that business podcast! I’m continuing my Q & A series to answer a couple of questions from my listeners. The question I’m answering today is: Q3: I am a 9-5er learning about the business world and getting my feet wet. I know I can google this question but I don’t want a textbook answer but an answer from a real-life busin…
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In today’s podcast episode of Future Template Parent Podcast, I discuss the importance of social media for therapists and how it can be leveraged to attract new clients and build a referral network. As a therapist myself, I understand the challenges of navigating the world of social media and that’s why, I'm excited to share my expertise with you t…
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If you’ve been in the online space for a while, you may have heard of “doing Profit First”, which is based on the popular book Profit First by Mike Michalowicz. It’s a way of taking your profit first (literally) instead of looking at your profit as “what’s left over” after all of your expenses have been paid. When I started using this accounting me…
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Hello and welcome to start that business podcast! I’m continuing my Q & A series to answer a couple of questions from my listeners. The question I’m answering today is: Q2: I am a certified bookkeeper with over 7yrs of experience and I have a God-given desire to start my own bookkeeping service business but the fear of being a public failure stops …
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If you do not yet have a website for your EMDR intensives or therapy practice, I'm here to tell you that you absolutely need one. EMDR intensives are a premium service that your clients pay a lot of money for, so it's your job to earn their trust, build credibility, and make sure that you present yourself and your business in the best possible ligh…
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Whether you are like me and work with a small team of contractors, or you are looking to hire your first contractor, this episode is for you! And hey - even if you don’t have a team yet, we are talking about difficult conversations and setting boundaries with clients, too, so this episode absolutely still applies. Today, I’ve brought Jillian Dolber…
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Welcome to the month of June! I’m starting a new Q & A series to answer a couple of questions from my listeners. The question I’m answering today is: Q1: I listened to your podcast about the 3 Support Systems I need as a Christian Businesswoman. How do I find a Christian Business Coach and a Christian Business Support Group? If you have a specific …
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So you’ve made the decision to start offering your EMDR intensives. Great! Now, how do you price them? I touched upon pricing in previous episodes that intensives are higher priced than regular therapy sessions, and how that can make some therapists uncomfortable. If you're feeling uneasy about charging more than $250 per session, you are not alone…
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If you’re considering integrating EMDR intensives into your therapy practice, it might feel like a daunting task. I remember when I first considered integrating EMDR intensives into my practice, I was filled with many questions and concerns. How I would introduce the intensive to my current clients? How would they respond to it? What if they weren'…
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Hello and welcome to the very first episode of the Future Parent Template Podcast! I'm your host, Carolyn Solo, a Licensed Clinical Social Worker, EMDR Consultant, and proud mother of three daughters. Today, I am excited to share my personal journey with you and tell you more about EMDR therapy and my therapy practice. I start off by talking about …
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I’ve been a guest on MANY podcasts at this point over the last 7 years of owning my business. I still remember being absolutely terrified before my first interview. I came prepared with about 4 pages of outlined notes and had literally rehearsed answers to the questions I knew I’d be asked! Not kidding! Who can relate? Now, YEARS later, I can go on…
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