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Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development. At the intersection of advocacy and self-care, Tamarindo hosts use a mix of personal reflections and interviews to amplify important issues and voices that inspire action. Each week on the podcast, you can expect insightful conversations on race, gender, representation and life. Tamarindo’s mission is to use laughter and conversation to inform, inspire and positive ...
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Each week, TELUS Talks with Tamara Taggart will bring exclusive conversations with experts and influencers making a difference for Canadians right now. From health and wellness, to community, to social responsibility, we’ll share stories, bust myths, provide simple and practical tips, and deliver information of value to Canadians.
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Welcome to Tamarah, where amazing things happen.
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Emprendimiento. Desarrollo personal. Estilo de vida.
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Sermon for 9/30/18
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Grammy-Nominated Artist, Edu-Tainment Advocate, and founder of Syren Music Group Ashley “Támar Davis” is finally giving inspiring words of encouragement on a weekly direct-to-fan radio broadcast centered around Arts & Education. Past interviews have consisted of actors from “Queen Sugar” (OWN Network) to up and coming entrepreneurs in various occupations. “It is a fun atmosphere to discuss the latest in the entertainment industry to the plight of indie artists to discussing love, family, and ...
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ברוכים הבאים לפודקאסט שלי קוראים לי תמר צזנה ובכל פרק נדבר כל פרק על נושא שונה. אתן טיפים ועצות בנוגע לאותו נושא. לכל שאלה/בקשה אני זמינה באינסטגרם- tamar_cesana
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Podcast az életről, suliról, a világban fiatal felnőttként, nőként, szexről, szerelemről meg úgy mindenről.
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Hellllooooo
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Drops Podcast Tamara Chaos (YouTube) Drops Tamara Chaos (Instagram) Tamara Chaos (Instagram) Support this podcast: https://podcasters.spotify.com/pod/show/tamarachaos/support
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Creative entrepreneur sharing inspiring messages on life, business, and personal growth.
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New podcast weblog
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A weekly underground podcast channel in Estonia. We talk about things you would not even think about.
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Welcome to the Tamara Talks podcast. When you tune in to my podcast I promise to keep it real and interesting.
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Kings Point in Tamarac is proud to connect their residents through podcast. Messages from the clubs, interviews to members of the community, speaker series about health, lifestyle and entertainment, politics and important community news. Interesting Talk with specialists about different topics regarding 55 and older lifestyle.
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Listen and read along. Grab one of Tamara’s books and read along with her.
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Elementy treningu mentalnego - budowanie samoświadomości, pewności siebie, praca nad kocentracją, odpowiednie pobudzenie, kontrola emocji, wizualizacja i relaksacja
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Analyzation of the phrase “I don’t need no man.” Just thinking deeper about common phrases w/ a twist. The twist is that I’m an educated thug.
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How to understand your struggles in life
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Quick SKL43 recap. Digging into the alarming issues impacting infant mortality and food insecurities in Indiana.
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Podcast by Tamara & Lucy
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Join me, Tamara Janee, as I share straight talk with no chaser tips and tricks to crush your next launch goals.
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We all have a story to tell Right ! Support this podcast: https://podcasters.spotify.com/pod/show/tamara-a/support
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This podcast is powered by The Teacher Mommies Club and is intended to educate, equip, & inspire women who are dedicated to raising confident, positive, productive scholars. Support this podcast: https://podcasters.spotify.com/pod/show/teachermommies/support
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Podcast by Tamara Simone
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Life is all about learning a new thing everyday to see the world with better eyes
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"Tamara i Bartek" to rozmowa dwójki prowadzących - Tamary Arciuch i Bartka Kasprzykowskiego. Aktorzy, którzy są parą w codziennym życiu, opowiedzą o wychowywaniu dzieci, godzeniu kariery z życiem prywatnym i radzeniu sobie z wyzwaniami, z którymi mierzą się wszystkie związki.
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Greyscale Unlimited Podcast was created to Inform, Engage and Inspire success for women in the areas of business, family, health, finances, love and professional relationships. Join Tamara Minto and special guest on real stories, victories and instructions, on how to scale with the many shades you carry. #greyscaleunltd #liveunlimited
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We’re Jess + Tamara - entrepreneurs, career coaches, and moms. We empower success-driven women to master their time, live with intention, and pursue a path rooted in purpose. If you have topics you'd like us to discuss, reach out to us at: RootedinPurposePodcast@gmail.com
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Author of I AM • PT • Elite Sports Masseuse • Mindset Coach • Business Woman • Self Love Advocate • www.tamarakennedy.com.au
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Prepara tu mate, café o te y ven a compartir un rato hablando sobre educación infantil, crianza respetuosa, problemas de aprendizaje, de lenguaje, tips de lectoescritura, cómo comunicarte con los niños... con Tamara Chubarovsky.
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In this episode of Tamarindo, Lydia Otero discusses their latest book, "L.A. Interchanges: A Brown & Queer Archival Memoir," which draws on their experiences as a queer activist and blue-collar worker in Los Angeles. The episode explores how the intersections of Otero's Brown and queer identities influenced their activism, highlighting memorable mo…
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When Miranda Newman was growing up, her mother didn’t know if Miranda needed ‘a psychologist or an exorcist.’ It took years for Miranda to be diagnosed with borderline personality disorder - an explanation for the complicated way she moved through the world. Miranda discusses her experiences navigating the Canadian mental healthcare system, her wor…
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Welcome to a musical episode of Tamarindo where we speak to two Latinas making waves in the music scene: Daymé Arocena and Girl Ultra. We also speak about how we can practice self-care as we continue to grapple with the atrocities in Gaza. Listen with care. Afro-Cuban soul star Dayme Arocena joins Tamarindo to talk about her first album in 5 years,…
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Indigenous peoples have used fire to shape landscapes for millennia, but centuries of colonial fire suppression policies have disrupted these relationships. Dr. Amy Cardinal Christianson is a fire research scientist and expert in Indigenous fire stewardship. She is working to restore the relationship between Indigenous communities and fire. We disc…
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Toxic Workplaces and What to do About It
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Many of us have encountered work situations that don’t always feel inclusive, safe, or where we can be our authentic selves. It can at times feel like we don’t have the power to make a difference where we work. The truth is, with the right tools, resources, and support, there can be ways to start to make a positive change. On this episode, we speak…
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How can we get ourselves in the right headspace to lead? The importance of leaders having leadership skills can’t be overstated. Dr. Diane McIntosh joins us to discuss the psychology of a successful leader, how to create a thriving work environment and her new co-authored book, You Belong Here: How to Make People Feel Safe to Be Their Best, Take Bo…
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On this episode of Tamarindo, we speak to Maria Solis Belizaire, the Founder and CEO of Latinos Run. Maria, an activist, speaker, and marathoner, has dedicated her life to uniting the Latino community through running and other forms of exercise. Maria's commitment to health and fitness stems from personal loss and a desire to make a positive impact…
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For as long as Kate Manne can remember, she wanted to be smaller. Even as a feminist philosopher, she wasn’t exempt from the cultural conditioning that drives so many of us to a negative body image. Kate draws on her research from her new book, Unshrinking: How to Face Fatphobia, to discuss what fatphobia is, how it works and why it’s a vital socia…
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Radio Sucks. But we don't. Please enjoy this hand-picked playlist by creators of genuine music and let us know what you think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tamartalks/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tamartalks/support
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Támar Talks with Kenyon Dixon (2x Grammy Singer, Songwriter, Composer)
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R & B will never be dead if Kenyon Dixon's pen game and vocals have anything associated with it. Besides writing hits for Justin Timerberlake and Tyrese, Mr. Kenyon's faith is un-matched and un-wavering. He walks in a musical freedom that has a tempo of its own. Discover how he got his start and how he remains level-headed in a commercially-driven …
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Psychiatrists Dr. Benjamin Rosen and Dr. Andrew Howlett believe the mental health of fathers is a wellness indicator for the whole family. Why then, do so many dads feel shame about caring for their mental health? Benjamin and Andrew discuss this stigma, how the brain is impacted by becoming a dad and why they founded the Fathers’ Mental Health Net…
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After bringing home two Olympic medals, Stephanie Labbé wants to make it easier for athletes to speak about their mental health. There were many ups and downs on Stephanie’s journey to the Rio 2016 and Tokyo 2020 Olympics. We discuss how she learned to manage mental health challenges, the future of Canadian women’s soccer, and her brand new documen…
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What started as a casual effort to increase disability awareness turned into a social media following of almost 100,000. Ashley Harris Whaley launched her ‘Disability Reframed’ Instagram account in 2020, and as her following grew, she also published her first children’s book, I Am, You Are, to help children and adults have meaningful discussions ab…
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Anyone who has ever read to or with a child—parent, family member, teacher or friend—knows books leave lasting impressions. Tasha Spillett is a New York Times bestselling author with a passion for writing for children. For Tasha, books have the power to instill empathy, affirm, teach, transport and inspire action. She discusses her journey to becom…
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Race, Black masculinity, hip-hop culture, and education have an intricate relationship with one another. Matthew R. Morris is an educator and author who has dedicated much of his work to exploring racism in Canada’s school system. We discuss how we can make the classroom a more inclusive space, a phenomenon Matthew calls the Fresh Prince syndrome, …
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Dolores Huerta is an activist, civil rights leader, feminist, and icon. She is the co-founder of the United Farm Workers Association, which later became the UFW, and she continues to inspire, organize, and energize people to vote and effect change in their communities. She is the Founder of The Dolores Huerta Foundation, which passionately advocate…
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Could a simple swab replace painful biopsies and transform uterine cancer screening? Dr. Aline Talhouk is a leading researcher developing new screening methods for endometrial cancer. Aline's non-invasive approach could offer millions of at-risk women an easy way to get screened. She discusses how her work aims to catch this little-known but common…
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In this episode of the Tamarindo Podcast, we speak with Katya Celeste Echazarreta González, a trailblazing Electrical Engineer, Science Communicator, and the first Mexican-born woman in space. Katya's groundbreaking experiences at NASA JPL, working on missions like Perseverance and Europa Clipper, shaped her trajectory and fueled her commitment to …
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Schizophrenia is one of the most misunderstood mental disorders. With plenty of misinformation and stigma, it’s important to have a grasp of schizophrenia and its impacts on people’s lives. Dr. Diane McIntosh joins us to explain the difference between schizophrenia and multiple personality disorder, explore the spectrum of symptoms and treatment ap…
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Helen Knott’s mother and grandmother passed away within six months of each other. In addition to losing two matriarchs in her life, Helen had to step into the shoes of her loved ones and fulfill new family responsibilities. Her new memoir, Becoming a Matriarch, is an exploration of grief, love and legacy. She discusses the journey of becoming a mat…
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This week on Tamarindo, we introduce a new segment discussing news that caught our eye, plus we talk Presidential Election anxiety and consult political commentator Chuck Rocha to help us think about these feelings. Chuck Rocha the founder of Solidarity Strategies, one of the most successful minority-owned political consulting firms. Articles Refer…
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Men are facing a mental health crisis and Dr. John Ogrodniczuk says many of his patients felt they couldn’t seek help because of narrow ideas of what it means to be a "real man." As a professor of psychiatry and founder of HeadsUpGuys, John is working to make mental health resources more accessible to men across Canada. He wants men to know that as…
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In this episode of Tamarindo, we speak with Rocío Medina van Nierop, the CEO and Co-founder of Latinas in Tech. Rocío's journey in the tech industry spans over 15 years, during which she has been a vocal advocate for diversity and inclusion. Through Latinas in Tech, Rocío channels her passion into empowering Latina women, aiming to break barriers a…
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For many living with chronic pain, the goal has often been to find an elusive "cure". But what if our understanding of pain itself needs rethinking? In 2008, Simon Paradis fell off a scaffold, causing severe injuries to his brain and spinal cord. Despite making a strong recovery, he lives with chronic pain every day. As a team, he and his wife, Kar…
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On this episode we talk to Lío Mehiel, a Puerto Rican and Greek actor, artist, and filmmaker who stars in the Netflix feature film, Mutt. The film tells the story of Feña, a trans man that has a wild day including running into an ex, dealing with estranged family, and the overall challenges of being a young person navigating life and transitions. L…
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תמר צזנה מארחת את עמית תלמידת תיכון בכיתה י״ב שכבר 3 שנים גרה בארהב.Από τον Tamar
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Every person alive has benefitted from the menstrual cycle, and yet there is so much shame surrounding periods. Dr. Jen Gunter has made it her mission to change how we think about menstrual health as a key component of overall wellness. So much of what we know about menstruation is a myth or simply false, and as a renowned gynecologist and author, …
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In this episode, we sit down with Dr. Mirella Díaz-Santos, an expert in Alzheimer's disease research and neurology, as she guides us through the realm of brain health and wellness, with a special focus on the Latiné community. Drawing from her own experiences, Dr. Díaz-Santos shares the profound impact of her grandmother, Estrella, on her journey o…
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Loneliness rates are increasing steadily across the globe, in what experts are calling the loneliness epidemic. With social media on the rise, face-to-face interactions have become less common. Dr. Diane McIntosh joins us to discuss how we can better prepare for this epidemic, how loneliness can impact our health and the value of strong social conn…
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Chapter 1: I met Jesus in California Welcome to my book, "Why I am a Christian." This first chapter will feature who introduced me to Jesus in the first place. It is a very interesting story. https://youtu.be/oKRrLEXKHjk?si=zoEO-A64nLEmvV6TDROPS Season 2 Tamara Chaos YouTube channel Link: https://bit.ly/3MmBAyXHeart of Tamara is a temporary name ch…
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Tobias Dengel believes voice technology is poised to completely transform how we interact with apps, services and even entire industries. As someone who has been working with digital technology for decades, Tobias predicts a major shift from conversational assistants to devices that combine voice, visuals and more. He joins us to talk about his wor…
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In this special episode recorded at Sonoro Studios in Mexico City, Delsy and Brenda kick things off with a playful spin the wheel round, unveiling hilarious anecdotes about themselves. Followed by a conversation around embracing passions, offering insightful tips and tricks on infusing creativity and passion into the everyday. From finding inspirat…
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As a kid, Mark Stoddart says he had a basketball in one hand and an art portfolio in the other. Now his artwork is permanently installed in Toronto’s Scotiabank Arena. With a career spanning over three decades as a visual communicator, graphic designer, and painter, Mark’s work illustrates the history of Black athletes, entertainers, and public fig…
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Natalia Lafourcade is a multi-Grammy award-winning contemporary musical artist, songwriter, singer, and producer from the state of Veracruz. Throughout her nearly 20-year career she has been part of countless musical projects and among her most popular songs are En el 2000, Un derecho de nacimiento, Hasta la Raíz, Nunca es suficiente, Tú sí sabes q…
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Valerie Jerome grew up in Canada’s fastest family. As the granddaughter of John “Army” Howard, Canada’s first Black Olympian, Valerie says she was “blessed” with genes for speed. She was only 15 years old when she competed in the 1960 Olympics in Rome. Her brother, Harry Jerome, was one of the most recognizable Black Canadian athletes in the 1960s.…
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Delsy and Brenda reflect on America Ferrera’s Oscar nomination, Guatemalan community celebrations, and concerning trends around Latina teen birth rates and abortion care access, and a whole bunch more on their minds this election year. (Article mentioned: https://www.nbcnews.com/news/latino/texas-latina-teen-birth-rate-rises-after-abortion-ban-rcna…
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When Kathy Wagner’s son, Tristan, began experimenting with drugs at the age of 14, she told herself it was just a phase. But by the time he was 15, she had to face the gravity of Tristan’s addiction. Kathy opens up about the early signs that her son was at risk, the grief of losing him to an accidental fentanyl overdose, and how she began healing w…
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This Episode is for all the Fashionistas! We are joined by Cindy Castro, a prominent Latina fashion designer based in New York City. Originally from Ecuador, she pursued her dream of becoming a fashion designer.With a decade of industry experience, Cindy embarked on her mission to create her own women's ready-to-wear (RTW) line. Her brand, Cindy Ca…
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With the rapidly rising cost of living, immigrating to Canada can be challenging. Now imagine going through those same challenges without speaking English or French or having a network to support you. Anila Lee Yuen, the CEO of the Centre of Newcomers in Calgary, helps people build their new life and overcome the challenges of finding community, ac…
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What is the mark of the beast? Join with me as we dive into Rev.13. DROPS Season 2 Tamara Chaos YouTube channel Link: https://bit.ly/3MmBAyXTamara Chaos is an Ordained Minister /Coffee Lover/Singer/Former Martial Artist/ActressMarried to the most amazing, intelligent man and production partner. More about Tamara Chaos: Tamara is completely dedicate…
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We’re embracing transitions at Tamarindo! On this episode, we welcome Delsy Sandoval as Tamarindo’s new co-host. Delsy and Brenda are the co-founders of Encuentro, the sold-out inaugural creative retreat to Puebla, Mexico. They’re building on their partnership by teaming up as Tamarindo’s co-hosts. Speaking of transitions, our guest is personal tra…
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The Arctic is evolving every day. New shipping lanes are opening, remote minerals are becoming accessible and tourism is taking off. How can Canada make sure it's prepared for this emerging Arctic economy? Clint Davis is a leader in Indigenous economics and a member of the TELUS Indigenous Advisory Council. He discusses the opportunities and challe…
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Secretary Julian Castro joins Tamarindo to talk about his new role as CEO of the Latino Community Foundation. Secretary Castro was the youngest member of President Obama’s cabinet when he was appointed Secretary of Housing and Urban Development in 2014, and in 2020, he ran for US President where he lifted many progressive issues. He eventually endo…
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Everyone has a relationship to pop culture. Whether you’re a casual fan or superfan of your favourite actor, musician or athlete, we all have interests that connect us. Throughout her life, Jen Sookfong Lee has seen how Canadian pop culture staples, such as Hockey Night in Canada, can create community across different walks of life. On this week’s …
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Join us as we untangle the roots of confidence, drawing parallels between internal trust and external vulnerability. From coaching soccer with pseudo-confidence to planning high-profile events with quiet confidence, we explore the power of saying ‘yes’. Gain a deeper understanding of the core principles that contribute to unshakeable confidence, an…
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As a Black child adopted at birth by a white family, Harrison Mooney grew up with a desire for belonging and looked for cultural connection. His memoir, Invisible Boy, explores his experience as a transracial adoptee. Harrison discusses how being separated from his birth culture and community had an impact on his sense of self and how we can work h…
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Like many Canadians, farmers across the country are experiencing symptoms of anxiety, depression and burnout. Megz Reynolds, Executive Director of the Do More Agriculture Foundation, says there is an intense stigma surrounding mental health care in agriculture. She discusses the unique stressors facing Canadian farmers and the need to make mental h…
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🎙️ On this weeks Tamar Talks Podcast (Season 5, Episode #3), we get gritty about Elijah's journey, how we met, discuss what it takes to perform 8 shows a week and solutions to todays inequalities as a performer in various shows. We also shoutout and give accolades to important creatives who have inspired him to keep going. If you're desiring to per…
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Brenda and Ana Sheila reflect on 2023 and the years working as a duo and co-founders of Tamarindo LLC. Listen to the end for a special announcement. Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Ana Sheila Victorino discuss politics, culture, and self-development. Join us as we delve into discussions on race, gender, politics, re…
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Every 22 minutes, a Canadian woman dies of a heart attack. But the majority don't have to. Dr. Tara Sedlak is one of the few certified women’s heart health cardiologists in Canada and is a fierce advocate for education and awareness. She discusses how heart disease can show up differently for women and how we can improve our heart health every day.…
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