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Low Tide Boyz, a Swimrun Podcast

Low Tide Boyz

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We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the pro ...
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We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
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show series
 
Welcome to episode 217 of the show. Partners month 2024 concludes this week with Chipper and Chris pontificating about our top 5 tips for the best Team Swimrun Experience Ever! We’ve combed our deep archive of show guests and will share our favorite wisdom nuggets on the whole partners thing…our favorite aspect of Swimrun. Be sure to check out our …
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There's nothing conventional about David Sharpe, former world 800m junior champion, European outdoor silver medallist and European indoor 800m champion. Ceri talks to Sharpey about his athletics career, his wild side and undiagnosed ADHD and also interviews the author of a new biography on Sharpey, Brian Gardner. Interview with Brian Gardner to 16:…
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Welcome to episode 216 of the Löw Tide Böyz - A Swimrun Podcast! Partners month 2024 continues this week with a new team formed for one righteous purpose: to race this year’s edition of ÖTILLÖ, The Swimrun World Championship. Joining us in Studio G this week are our dear friends Addison Nuding and Phil Saenkov, A.K.A. Team “TBD.” In this conversati…
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Welcome to episode 215 of the Löw Tide Böyz - A Swimrun Podcast! We have an awesome show for everyone this week. Joining us to share their ÖTILLÖ story is Anna and Ben, A.K.A., The Kalamanders. Their unique journey to and at the 2023 ÖTILLÖ, The Swimrun World Championship is as inspiring as it was awesome. We totally loved this conversation and kno…
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Welcome to episode 214 of the Löw Tide Böyz - A Swimrun Podcast! Happy Swimrun Christmas everybody! Fresh off the news that they qualified for the 2024 ÖTILLÖ, The Swimrun Championship we welcome to the show our friends Pete and Jarett, A.K.A., Team MamaaBoyz. We had a fun conversation about their brief but epic Swimrun journey and we got their tho…
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Welcome to episode 213 of the Löw Tide Böyz - A Swimrun Podcast! In this episode we are kicking off our fourth annual Partners Month where we feature one of our favorite parts of Swimrun: the partner aspect. Kicking things off this year is the father and son duo of Team Feel The Byrn, A.K.A. Axel and Gordo Byrn. If the name Gordo sounds familiar, w…
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What makes a good outdoors educator and what changes are needed in the face of climate change, mass disconnection with nature and barriers to access in the countryside? Ceri speaks to educator, expedition leader and soon-to-be author Emma LinfordΑπό τον @IAmTheHow
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Welcome to episode 212 of the Löw Tide Böyz - A Swimrun Podcast! In this week’s episode we dive into our long bucket list of Swimrun events that we want to participate in and take you with us (figuratively) to the Gulf of Morbihan and present to you the award winning Swimrun Troll Enez. Co-race directors Laura, Renan, and Jocelyn join to tell us al…
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Welcome to episode 211 of the Löw Tide Böyz - A Swimrun Podcast! In this episode, we head across the pond to Wales for a proper chin wag with We Swimrun Founder, Mike Alexander. We met Mike in Sweden last year and hit it off right away while engaged in an exchange of laurels (We swim caps for LTBz buffs). We knew that we wanted to get him on the sh…
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Welcome to episode 210 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got the whole gang together for the 2nd Annual Gear Talk Gear awards! We came with some new unique/funky categories this year. On a more somber note, this will also be the last show where Brooke joins us as she is moving on to other interests. Please join us in thanking her for …
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Welcome to episode 209 of the Löw Tide Böyz - A Swimrun Podcast! It’s a new year and we’re stoked to kick it off with one of our favorite humans and Swimrunner extraordinaire, Fanny Kuhn. If you aren’t familiar with Fanny, she is a two-time Swimrun World Champion, Co-founder of Wild Swimrun, and is basically Swimrun royalty. We can’t think of a bet…
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Welcome to episode 205 of the Löw Tide Böyz - A Swimrun Podcast! Welcome to our final show for 2023. This week we have another installment in our Swimrun 101 series, this one on gear maintenance. We get a lot of gear questions (we love them, keep them coming) and a good amount are about how to maintain gear. So we thought we’d put something out the…
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Welcome to episode 207 of the Löw Tide Böyz - A Swimrun Podcast! This is our fourth annual “Fireside Chat” where we take a look back at 2023 and look forward to what’s next. This year has been another epic one on so many levels and we are filled with gratitude for the love and support of our families, friends, Patreon members, brand sponsors, and f…
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Welcome to episode 206 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone this week. Joining us to talk through what the ultimate Swimrun training camp looks like is Purple Patch coach, frequent guest of the show and our friend, Coach John Stevens. We covered a lot of ground with this one and we can’t wait to share it …
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Welcome to episode 205 of the Löw Tide Böyz - A Swimrun Podcast! We’re back this week with another addition to our Swimrun 101 series. In the episode we discuss our top 5(ish) mistakes to avoid at your first Swimrun. We’re all about making sure that everyone has an awesome Swimrun experience and this episode is all about preventing some of the mist…
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Welcome to episode 204 of the Löw Tide Böyz - A Swimrun Podcast! We’re going down under this week to chat with Andre Slade of Swimrun Australia. We recorded this conversation the week after their newest event took place in the Gold Coast and it was super fun to get the lowdown on the Swimrun scene in Australia plus get a mini race director report o…
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Welcome to episode 203 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Back on the show is none other than Elite Swim and Triathlon Coach and Founder of Tower 26, Coach Gerry Rodrigues. In this conversation he shares his wisdom for nailing your off-season swim training, shares his favorite training tools, and…
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Welcome to episode 202 of the Löw Tide Böyz - A Swimrun Podcast! In this edition of the podcast we share our race report for the final Ödyssey Swimrun/first ÖTILLÖ USA event at Pace Bend Park in Austin. This was our fourth time toeing the line at this super fun race and it was… [SPOILER ALERT] super fun again! Before get into all the details from t…
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Welcome to this bonus episode of the Löw Tide Böyz - A Swimrun Podcast! We’re back with our second live podcast ever! Joining us for a chat about the future of Swimrun in the U.S. are Lars Finanger and Dominik Leu of ÖTILLÖ. Recorded on the eve of ÖTILLÖ Swimrun Austin, this wide ranging conversation covered how Ödyssey Swimrun and ÖTILLÖ joined fo…
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Welcome to episode 201 of the Löw Tide Böyz - A Swimrun Podcast! In this episode we are discussing how to qualify for ÖTILLÖ, The Swimrun World Championship since the advent of their new ranking system. We’ve gotten a bunch of questions from our listeners about how to get to the start line so we’re breaking down all the ways to qualify for the race…
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Welcome to episode 200 of the Löw Tide Böyz - A Swimrun Podcast! !!Takeover alert!! To celebrate this milestone episode of the show, Kristen and Susan A.K.A., The Low Tide Wivez, take over the mics to talk about whatever the hell they want…and possibly Swimrun. (Thank you, thank you, thank you to everyone that tuned in to the show, saw our videos, …
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Welcome to episode 199 of the Löw Tide Böyz - A Swimrun Podcast! In this episode, we share another installment to our ad hoc Swimrun 201 series. In this edition, we talk about our “tether evolution.” We’ll rehash some tether basics for new listeners, chronicle our tether use over the years and share our latest thinking on how to achieve Swimrun flo…
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Welcome to episode 198 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great show for everyone this week! Joining us on the podcast is Brendan Sickau. He had an EPIC Summer of Swimrunning all over Europe. Prepare to be amazed, inspired, and, of course, stoked. But first… Training Update Ödyssey Swimrun Austin Pace Bend is about a month away. …
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Welcome to episode 197 of the Löw Tide Böyz - A Swimrun Podcast! We have another edition of Gear Talk with Annie and Brooke of the Swimrun Labs this week. In this episode we discuss the entire Swijin Hybrid line of Women’s gear. If the name sounds familiar it is because we interviewed the co-founder of Swijin way back on Episode 180 of the show. Ma…
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Welcome to episode 196 of the Löw Tide Böyz - A Swimrun Podcast! It’s been long overdue, but we’re super stoked to (finally) welcome Fred Newton to the show this week. He’s the Editor of Swimrun.com, a Swimrun evangelist like us, and a terrific human being. We chatted about all kinds of Swimrun-related topics and we can’t wait to share this convers…
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Welcome to episode 195 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a new show format for everyone that we’re tentatively calling ÖTILLÖ Störies wherein we share cool/interesting/inspiring stories from teams that raced the 2023 edition of ÖTILLÖ, The Swimrun World Championship. First up is Team Monkey Sea Monkey Run. Sarah and Viv are an Ame…
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Welcome to episode 194 of the Löw Tide Böyz - A Swimrun Podcast! On deck this week is our race recap for the 2023 edition of the One Water Race. To help paint the picture of this epic event we welcome back to the show (for the third time) OG Swimrunner and race director, Thomas Ogander. Thomas and the team really stepped up their game for the 2023 …
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Welcome to episode 193 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone this week. Joining us in studio G is Dr. Justin Ross. He’s a sports psychologist/zen master out of Colorado and someone who we’ve been talking a lot about on the show since we learned about him from the morning shakeout podcast. We had this conve…
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Welcome to episode 192 of the Löw Tide Böyz - A Swimrun Podcast! “Oops, [we] did it again!” - Britney Spears In this episode, we will be sharing our race report for the 2023 ÖTILLÖ, The Swimrun World Championship. We are recording this the day after the race so it will likely come off a bit stream-of-consciousness-y but hey that’s show business! We…
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Welcome to episode 191 of the Löw Tide Böyz - A Swimrun Podcast! In this episode, we chat about our second trip to ÖTILLÖ, The Swimrun World Championship. We discuss how we’re feeling about the whole thing, how our training went, what we did differently from 2022, and what our goals are for the race. By the time this show airs, we will be in Stockh…
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Welcome to episode 190 of the Löw Tide Böyz - A Swimrun Podcast! We’re headed to France this week to chat with Team Surprise Nu Swimrun, A.K.A., Benjamin Dupain and David Pesquet. They are one of the top French teams heading to Stockholm for the World Championship and we caught up with them to chat about their 5-year Swimrun partnership, how they a…
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Welcome to episode 189 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got an epic show for everyone that is only fitting because the topic is an epic race, namely, the second edition of the One Water Race. This ultra-distance 250km adventure Swimrun is taking place from August 22th through the 24th and joining us to talk about the event is Team 3 …
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Welcome to episode 188 of the Löw Tide Böyz - A Swimrun Podcast! We have another edition of Gear Talk with Annie and Brooke of the Swimrun Labs this week. In this episode we (finally) discuss the Ark Sports VIGG and the brand new VIGG AIR Swimrun wetsuits. It was surprising to all of us that we haven’t given this suit proper review treatment but it…
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Welcome to episode 187 of the Löw Tide Böyz - A Swimrun Podcast! This week Chris is interviewing Chipper for his double Swimrun solo day at the 2023 Folsom Swimrun put on by TBF Racing. Chipper had himself a day and won both the short course (3.5 miles starting at 8am) and the long course (8.5 miles starting at 9pm). We get into all the details of …
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Welcome to episode 186 of the Löw Tide Böyz - A Swimrun Podcast! This week we are sharing the final installment in our three part series providing a detailed overview of the ÖTILLÖ, The Swimrun World Championship course. Sept. 4th is fast approaching and we are officially super stoked for the big day! In this episode we cover the final third-ish of…
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Welcome to episode 185 of the Löw Tide Böyz - A Swimrun Podcast! We’re back with part two of our three part series providing a detailed course overview of ÖTILLÖ, The Swimrun World Championship. The big day is less than two months away and if you’re like us, one way to keep the nerves at bay is to get as prepared as possible for the adventure that …
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Welcome to episode 184 of the Löw Tide Böyz - A Swimrun Podcast! Ödyssey Swimrun Casco Bay took place over the weekend and we were there for all the highs...and lows...and highs of our favorite race on the U.S. Swimrun calendar. In this race report we will share all the details for what was supposed to have been our 4th running of the Casco Bay Lon…
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Welcome to episode 183 of the Löw Tide Böyz - A Swimrun Podcast! Welcome to the latest addition to our ad hoc Swimrun 101 series. This edition is all about Swimrun travel. We joke that one of the best things about Swimrun is that you don’t have to travel with a bike and while that is indeed a lovely feature of the sport, getting you and your gear t…
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Welcome to episode 182 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great show this week that showcases one of the things that we like to see most, namely, new Swimrun races!! Joining us in Studio G to discuss the revival of Breca Swimrun is none other than Swimrun Evangelist and new Race Director Jon Littlewood. We are stoked to share thi…
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Welcome to episode 181 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great show for everyone this week. Joining us just a few days after ÖTILLÖ Utö is the new ÖTILLÖ race director, Staffan Björklund. We had a wide ranging conversation about his stout adventure racing and Swimrun roots, his love for the sport and what the future holds as he …
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Welcome to this bonus episode of the Löw Tide Böyz - A Swimrun Podcast! Ödyssey Swimrun Casco Bay is coming up in a few weeks and we wanted to share a bonus episode with all the latest information about the 2023 edition. As some of you may know, the Casco Bay courses typically change every year or so. This year’s Long and Short Courses will be the …
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Welcome to episode 180 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got an inspiring episode for everyone this week. We are joined by Claudia Glass, the co-founder of Swijin, to chat about her new company that is taking the Swimrun world by storm. But that’s not even the best part! Claudia had a dream, chased it, and is achieving it while doing …
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Welcome to episode 179 of the Löw Tide Böyz - A Swimrun Podcast! We have a MEGA show for everyone this week. Joining us in Studio G for a discussion on “the Swimrun relationship” is clinical psychologist, author, and all-around amazing human, Dr. Yael Schonbrun. This was a great conversation about partnership, values, and so much more and we can’t …
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Welcome to episode 178 of the Löw Tide Böyz - A Swimrun Podcast! We have another edition of Gear Talk with Annie and Brooke of the Swimrun Labs this week. In this episode we discuss the newest Swimrun shoe to hit the market, the Vivobarefoot Hydra ESC. This minimal shoe packs a lot of features in a small package. (Spoiler alert: we all thought it w…
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Welcome to episode 177 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got something new for everyone this week. As we start wrapping our heads around gearing up for another ÖTILLÖ, The Swimrun World Championship, we thought it would be helpful to do a deep dive into the course and share a more granular course overview. We will be splitting the cou…
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Welcome to episode 176 of the Löw Tide Böyz - A Swimrun Podcast! Welcome to the latest drop in our ad hoc Swimrun 101 series. This edition is all about Swimrun gear. We will break down the essential pieces of the Swimrun kit and give you our latest thinking on what you need to have a great Swimrun experience in both training and racing. While we ca…
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