Τα καλύτερα Survival Tips podcast (2024)

1
Women in power …. season 1 Finale 1:00:58

4M ago1:00:58

1:00:58

We discuss women and positions of power and leadership…. How we were affected by the non existent powerful women in positions of leadership growing up. This is the ending to our first season Thanks for listening!Από τον N/A

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Book Writing Process 57:54

5M ago57:54

57:54

We discuss our book writing process and express our struggles and challenges along the way….. Thanks for listening!Από τον N/A

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Mom/ daughter relationships 1:03:39

5M ago1:03:39

1:03:39

In this episode, we chat about the relationship between moms and daughters. We share some of our advice on raising gutters are learned advice and chat about the relationship between.Our mom and us…… Enjoy Thanks for listening!Από τον N/A

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Private Education: Public Funding: Follow the Money? 54:33

6M ago54:33

54:33

Listen in on our discussion of public education vs private. Funding for school and political campaigns. We chat about how we feel and what we personally experienced in our lives and the lives of our “roommates”. Thanks for listening!Από τον N/A

1
Bad Client Good Podcast 1:10:54

6M ago1:10:54

1:10:54

sisters declassified@gmail.com YouTube: Sisters Declassified Socials: Sisters Declassified Thanks for listening!Από τον N/A

1
Traumageddon 1:00:48

7M ago1:00:48

1:00:48

Managing thick hair is no small feat, and we've got some hilarious stories to prove it! Join us for a lively chat that starts with some humor around Pride Month and quirky profile pictures, but swiftly transitions into relatable hair woes and amusing anecdotes. However, the episode takes a serious turn as we tackle the overuse of the term "trauma,"…

1
Education vs. Butker 1:01:02

7M ago1:01:02

1:01:02

Controversy erupted at Benedictine College's graduation, and we pull no punches dissecting the speech that sparked heated debates. The address, which seemed to diminish women's roles to domesticity, despite their academic achievements, gets a critical analysis from us. We respect personal choices in homemaking, but we won't shy away from challengin…

1
Indoctrination Podcast with Rachel Bernstein, Part 2 1:08:03

7M ago1:08:03

1:08:03

Stepping out of the shadows of a cult's influence is a journey fraught with challenges and triumphs; Rachel and Liz are testaments to this arduous path toward freedom. Our latest episode is a riveting exploration of their escape and the myths and stereotypes about women that often underpin such oppressive environments. These sisters, one a mother a…

1
IndoctriNation with Rachel Bernstein, Liz and Rachel Part 1 1:12:14

8M ago1:12:14

1:12:14

Embarking on a path to freedom demands courage, a truth Rachel Holt and Liz Humble know all too well. As survivor sisters, they share their gripping tales of escaping the IFB cult, navigating the aftershocks of a controlled upbringing, and the liberating struggle towards healing. Their book, "The King James Virgins," serves as a backdrop to a candi…

1
Mailbag 1:06:20

8M ago1:06:20

1:06:20

Every morning holds the promise of a fresh start, and today we're embracing that with open hearts as we chat about the delicate balance of caring for our loved ones, both human and animal. We love the mornings Turning the page, we discuss a recent email. We confront the vexing question of youth representation in politics head-on. My roommate's 26th…

1
Upcoming Events with Expert Rachel Bernstein 2:35

8M ago2:35

2:35

Ever wonder how individuals heal and regain control after leaving a cult? Join us, Rachel and Liz, as we engage in a thought-provoking series with Rachel Bernstein, the esteemed therapist and cult recovery expert. In the course of our candid conversation, we illuminate the paths to recovery for those who've been trapped in coercive systems. Our dis…

1
Sexual Abuse Awareness and Introducing 'Wins and Fails' 42:48

9M ago42:48

42:48

We talk briefly about the eclipse and go into Sexual abuse awareness month. We discuss versions and try to help start a conversation about Sexual Abuse and wrap our how to and Define this around this topic Newest portion begins with wins and losses from the week Thanks for listening!Από τον N/A

1
Principles in Practice Balancing Beliefs and Civic Duty 55:18

9M ago55:18

55:18

As a child, I never imagined that the values instilled in me would one day be the compass guiding my every decision. Today, we embark on a profound exploration of those very principles, diving into the evolution of personal values from the innocence of youth to the complexity of adulthood. Together, we navigate the delicate balance between being tr…

1
Episode 19: Through the Looking Glass of Careers 1:11:02

10M ago1:11:02

1:11:02

Ever felt overwhelmed by the never-ending to-do list of home renovations, or pondered the luxury of hiring out tedious tasks like painting? We've been there too, and in our latest chat, we spill the beans—literally—on the trials of DIY, the allure of outsourcing, and the hefty price tag of local coffee roasts. Pour yourself a cup and join us as we …

1
Episode 18: Rain Falls Life Lessons and Literary Escapes 1:06:55

10M ago1:06:55

1:06:55

As the skies opened up, unleashing a deluge upon San Diego, our little community found itself grappling with unexpected floodwaters. It's these moments of chaos, intermingled with the warmth of a support group forged in the fires of COVID, that we unpack in our latest conversation. Reading books, critical thinking and influential reads that shaped …

1
From Cult Romance to Marital Bliss A Journey in Relationships 1:09:21

11M ago1:09:21

1:09:21

Roller skating nights have a way of sending you spiraling back to the good old days, don't they? Let's rewind together as we chat about the pure thrill of the rink, the inadvertent comedy of menopause-induced memory gaffes, and the sometimes harsh realities of aging. But it's not all wistful nostalgia; we're also tackling the grit it takes to bounc…

1
The True Grit of Growing Older and the Beauty of Not Knowing 1:02:48

11M ago1:02:48

1:02:48

As the chill of Oklahoma's winter nipped at my heels, I couldn't help but reflect on the unspoken trials of life's latter chapters. There's a certain rawness to this discussion, as we peel back the curtain on the physical and societal challenges faced by those of us cresting over the 40-year mark. We’re not just talking lack of sleep here, friends;…

1
Navigating the Tightrope of Trust: From Morning Greetings to the Depths of Faith 1:05:20

12M ago1:05:20

1:05:20

Can we truly know when to trust someone, or is it a leap of faith every time? Join us, Liz and Rachel, on a heartfelt journey dissecting the delicate fabric of trust in our latest episode. We kick things off with a reflection on the innocent utterance "good morning" and how even this simple phrase hinges on an unspoken trust that the day will unfol…

1
Mapping the Maze of Mental Well-being During the Festive Fog 42:49

12M ago42:49

42:49

Navigating the peculiar stretch of time between Christmas and New Year's can feel like wandering through a maze without a clear exit. Join us as we explore this holiday haze, dissecting the dissonance of disrupted routines and family dynamics that can often teeter on a tightrope. Amidst these candid discussions, my personal journey with ADHD comes …

1
Healing Journeys and Solidarity in Overcoming IFB Trauma with Kathy Durbin 1:29:21

1y ago1:29:21

1:29:21

Kathy Durbin joins us from the poignant docuseries "Let Us Pray: Ministry of Scandals" to share her experience within the independent fundamental Baptist movement, a journey marked by courage and the quest for justice. As we unravel Kathy's narrative, we reveal the complexities of growing up under the weight of heavy expectations and the chilling r…

1
Episode 12, IFB 56:50

1y ago56:50

56:50

Rachel and Liz briefly describe their current weeks, happenings and such and the get into the meat of the podcast which is the: “define this”. Where Rachel and Liz define IFB, what means by definition and what it meant to them in the cult. Independent Fundamental Baptist is the cult we were raised in and we define what it means. Rachel and Liz also…

1
Episode 11, Holidays 53:45

1y ago53:45

53:45

Sisters Declassified, Life Survival Guide. Two Sisters, with four daughters, dishing drama, trauma and survival tips for the everyday. #cult #cultsurvivors #religion #fundamentalists #feminism #sisters #baptists #church #extremism #escapingcults #cultism #deprogramming #sexism #misogyny #lifeaftercult #bible #jesus #hope #recovery Thanks for listen…

1
Episode 10 mother and healing 56:04

1y ago56:04

56:04

Join us for our first YouTube live / podcast as we discuss the meaning of mom or being a mother and discuss how we healed, are healing and will continue to heal after childhood and outlet traumas Thanks for listening!Από τον N/A

1
Bonus Episode 0:36

1y ago0:36

0:36

Thanks for listening!Από τον N/A

1
Back Next Week 1:43

1y ago1:43

1:43

#cult #cultsurvivors #religion #fundamentalists #feminism #sisters #baptists #church #extremism #escapingcults #cultism #deprogramming #sexism #misogyny #lifeaftercult #bible #jesus #hope #recovery Thanks for listening!Από τον N/A

1
Episode 9, Double Standards 47:58

1y ago47:58

47:58

Thanks for listening!Από τον N/A

1
Book Editing and Proposal In Progress 1:38

1y ago1:38

1:38

We will see you next week! Thanks for listening!Από τον N/A

1
Episode 8, Submissiveness and Trust 48:17

1y ago48:17

48:17

Thanks for listening!Από τον Rachel

1
Episode 7, the bible and forgiveness 1:00:12

1y ago1:00:12

1:00:12

Define This: 5366, kjv bible Introducing new segment, "How TO": Forgive Introducing email for comments, concerns, complaints, constructive feedback and your wishes!: sistersdeclassified@gmail.com Thanks for listening!Από τον Rachel

1
Episode 6, Purity 29:22

1y ago29:22

29:22

Thanks for listening!Από τον Rachel

1
Episode 5, Modesty 36:19

1+ y ago36:19

36:19

New segment entitled, 'Define This', is introduced. The first word we define in terms of the cult we were raised in is "modesty". Thanks for listening!Από τον Rachel

1
Episode 4, Musical Chairs 37:25

1+ y ago37:25

37:25

https://sistersdeclassifiedlifesuvivalguide.buzzsprout.com Thanks for listening!Από τον Rachel

1
Episode 3, Barbie Summer 31:38

1+ y ago31:38

31:38

Thanks for listening!Από τον Rachel

1
Episode 2, Girls Will Be Boys 38:58

1+ y ago38:58

38:58

Sisters Declassified, Life Survival Guide Thanks for listening!Από τον Rachel

1
Episode 1, Introductions 37:58

1+ y ago37:58

37:58

Sisters Declassified, Life Survival Guide. Two Sisters, with four daughters, dishing drama, trauma and survival tips for the everyday. Thanks for listening!Από τον Rachel

1
Chapter 8: Engage and Enrage (Dealing with Haters) 19:44

7y ago19:44

19:44

Learn how to moderate comments and deal with haters on social media.

1
Chapter 7: The Power of Social Media 30:13

7y ago30:13

30:13

Learn how social media plays a vital role in your church communications plan.

1
Chapter 6: The Power of the Press 35:23

7y ago35:23

35:23

Learn how to leverage relationships with the press to promote your church.

1
Chapter 5: Relationships Matter 33:33

7y ago33:33

33:33

Relationships are what set public relations apart from marketing and advertising.

1
Chapter 4: Creating a PR Plan 15:39

7y ago15:39

15:39

We dive into the practical details needed to create a documented PR Plan for your church.

1
Chapter 3: Ten Traits of a Church PR Person 27:26

7+ y ago27:26

27:26

In this episode, I read Chapter 3 and explore what makes a successful PR person. Learn what it takes to successfully defend and promote your church.

1
Chapters 1 & 2: What is PR & Why Does It Matter? 30:35

7+ y ago30:35

30:35

I read through the first two chapters of my book, PR Matters: A Survival Guide for Church Communicators covering "What is PR and why does it matter? and The Mess We Are In. Listen along to discover why your church needs to get a PR plan in place right now.

1
Why Multitasking Will Get You Nowhere: How You Can Better Manage Your Workload 3:24

7+ y ago3:24

3:24

Why Multitasking Will Get You Nowhere: How You Can Better Manage Your Workload by Trent Brinsley from Alltel AustraliaΑπό τον Trent Brinsley from Alltel Australia

1
Tips and Tricks for Running a Successful Online Business 3:51

7+ y ago3:51

3:51

Tips and Tricks for Running a Successful Online Business by Trent Brinsley from Alltel AustraliaΑπό τον Trent Brinsley from Alltel Australia

1
6 Tips for Home-Based Start-Up Businesses 9:01

7+ y ago9:01

9:01

6 Tips for Home-Based Start-Up Businesses by Trent Brinsley from Alltel AustraliaΑπό τον Trent Brinsley from Alltel Australia

1
Residential Vs Business Phone Systems: Which is Best for Startups? 3:28

7+ y ago3:28

3:28

Residential Vs Business Phone Systems: Which is Best for Startups? by Trent Brinsley from Alltel AustraliaΑπό τον Trent Brinsley from Alltel Australia

1
Looking Big On a Small Business Budget 3:31

7+ y ago3:31

3:31

Looking Big On a Small Business Budget by Trent Brinsley from Alltel AustraliaΑπό τον Trent Brinsley from Alltel Australia

1
Escaping the Spam Folder: 5 Email Marketing Secrets for Small Business 4:03

7+ y ago4:03

4:03

Escaping the Spam Folder: 5 Email Marketing Secrets for Small Business by Trent Brinsley from Alltel AustraliaΑπό τον Trent Brinsley from Alltel Australia