Τα καλύτερα Sunday Scaries podcast (2025)

1
Retail Therapy 105: Romance Novels & Hotel Bars 1:13:00

3d ago1:13:00

1:13:00

Sally fills in for Barrett this week to talk all things romance novels, we discuss whether or not we need to lay off the hotel bars a little bit, Sally's five current favorite products, Snail Girl Spring, Aime Leon Dore's first spring release, and more. Subscribe to the newsletter: retailpod.substack.com Shop the Sunday Scaries Scented Candles: www…

1
The “I Didn’t Do Enough” Weekend Trap: Balancing Rest and Sunday Anxiety 19:09

3d ago19:09

19:09

Do you ever feel like you didn’t accomplish enough over the weekend? In this episode, we unpack the guilt that comes with downtime and offer tips for creating a calming Sunday routine that eases anxiety and prepares you for the week ahead — without the pressure to do it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
Retail Therapy 104: Flared Jeans and Dainty Shoes 1:14:30

10d ago1:14:30

1:14:30

There have been some recent vibe shifts that command some immediate attention. Now branded as "Are we doing...", we go through several recent style and food developments: tote bag heels, flared jeans for guys, dainty sneakers and flats, all-black sneakers, repurposed soles, Irish football jerseys, pasta water ice cubes, and more. We also discuss Wa…

1
Stuck at Home: The WFH Weekend Trap 20:18

10d ago20:18

20:18

When home and work blend together, weekends can feel less like a break and more like a never-ending workday. In this episode, we explore the feeling of being trapped at home, how it impacts your Sunday night anxiety, and ways to create boundaries between work and life when your office is just steps away. Learn more about your ad choices. Visit podc…

1
Retail Therapy 103: White Table Clothes and Pool Chairs 1:14:58

17d ago1:14:58

1:14:58

Why we may start using "white table cloth" as an adjective rather than a noun, the race for pool chairs on vacation, Wedding Ins and Outs from The New York Times, and more. We also go through the disappearance of the viral Charli XCX record, some footy apparel pieces, bath house Justin Bieber, Arc’Teryx beanies, why there are bidding wars for a Mar…

1
Weekend Spiral: When a Bad Week Gets Worse 19:58

17d ago19:58

19:58

Ever had a tough week, only to feel like things got even heavier over the weekend? In this episode, we explore how a rough work week can lead to a deeper emotional slump by Sunday night, and offer practical tips on how to reset and avoid carrying that weight into Monday. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
Retail Therapy 102: From Omakase to The Coffee Club 1:20:41

24d ago1:20:41

1:20:41

Barrett went to the most Retail Therapy-coded coffee event in Austin, Will had his first true Japanese omakase experience, some outfits we can't stop thinking about, private rooftop clubs in Vegas, Timothee Chalamet on SNL, wishlist items, and more. Subscribe to the newsletter: retailpod.substack.com Shop the Sunday Scaries Scented Candles: www.vel…

1
Racing Thoughts at 3 am: Tackling Late-Night Anxiety 20:34

24d ago20:34

20:34

Ever find yourself staring at the ceiling in the middle of the night, overwhelmed with anxious thoughts? In this episode, we dive into the all-too-familiar 3 am wake-up, why it happens, and how to calm your mind so you can get the rest you need before the workweek begins. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
Friday Work Pile-Up: The Monday Madness 19:39

1M ago19:39

19:39

Ever find yourself scrambling on Sunday night because you pushed all your Friday tasks to Monday? In this episode, we delve into the stress of procrastination and discuss strategies to tackle your workload more effectively, so you can greet Monday with confidence instead of dread. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
Retail Therapy 101: Freak or Don't Freak 1:17:57

1M ago1:17:57

1:17:57

A very food-driven episode featuring a new segment, "Freak or Don't Freak" featuring a series of Retail Therapy-coded things that we're on the fence about — from Arc'teryx wine to caesar salad cheesecake to going "jazz mode." We also dub our Drink of 2024, discuss the Prince William's beard, the top "pick me" foods, Jeremy Strong's Golden Globes fi…

1
Ease Into Mondays 8:13

1M ago8:13

8:13

We have the tendency to rush into the week and move on autopilot. Slow down this Sunday, and ease into the week ahead. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining…

1
Retail Therapy 100: The 2025 In/Out Episode 1:31:42

2M ago1:31:42

1:31:42

Our In and Out lists for 2025 have officially arrived. From style to food & drink to general trends, we go through everything we think we might be seeing just a litttttle more of 2025. Remember: Do not criticize until you listen. Subscribe to the newsletter: retailpod.substack.com Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscar…

1
Set Your Intention 6:51

2M ago6:51

6:51

One of the best things you can do each Sunday is to set an intention for your week. Today, take a few moments to set one, and write it down. Put it somewhere you can see it each day. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness B…

1
Screens Down, Rest Up 6:39

2M ago6:39

6:39

If you find that the weekends fly by and the weekdays crawl, the answer could be how much you’re using your phone. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining for…

1
It’s ☀️ Day 8:04

2M ago8:04

8:04

Sometimes our minds are just too busy to practice mindfulness sitting still. That’s why today we’re taking this outside for a walk. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. B…

1
Retail Therapy 099: Matt Pham’s Beginner’s Mind 1:22:55

2M ago1:22:55

1:22:55

Today we welcome Matt Pham of With A Beginner’s Mind to talk about how he started his brand, his career history with John Elliott, inspiration behind some of his products, the future of With A Beginner’s Mind, the imposter syndrome of being creative, noodle boys, how Matt spends his Sundays, and some wishlist items. Subscribe to the newsletter: ret…

1
Self-Care Sundays Only 6:43

2M ago6:43

6:43

Instead of stressing over Sundays, what if we approached them as a day to take care of ourselves instead? That sounds way more fun. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. B…

1
Retail Therapy 098: Waxed Jackets and Wellies 1:12:12

2M ago1:12:12

1:12:12

The potential Barbour takeover by college fraternity guys, shopping for welly boots for a listener, Will talks wine and whiskey tastings, Austin Butler cast as the lead in American Psycho, Persian rugs as desktop wallpapers, some more drink of the winter updates, holiday traditions, wishlist items, and more. Subscribe to the newsletter: retailpod.s…

1
Anxiety, My Old Friend 8:21

2M ago8:21

8:21

How you relate to anxiety is up to you. Today, Dora walks us through letting go of anxious thoughts. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspa…

1
Retail Therapy 097: Beards and Guinness 1:13:02

3M ago1:13:02

1:13:02

A look at both Barrett and Will's Spotify Wrapped, Jacob Elordi's new beard and some "Babygirl of the Year" talk, Guinness's rise with splitting the G, potential Drink of the Winter nominees, wishlist items, and more. Subscribe to the newsletter: retailpod.substack.com Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries Watch al…

1
Step Away From the Thought! 6:28

3M ago6:28

6:28

Thoughts are neither good nor bad. Through mindfulness, we can learn to step back from our thoughts, and see them for what they are before we assign meaning. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Tea…

1
Reflect on Gratitude 7:09

3M ago7:09

7:09

This show is focused on the anxiety that usually happens on Sundays, but what if Sunday isn’t your weekend at all? Don’t worry. Tapping into gratitude can still help! Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Redu…

1
Thanksgiving Massacre 36:26

3M ago36:26

36:26

Welcome to Case of the Sunday Scaries! Thanksgiving night in 2009. What should have been a joyous family gathering turned into an unimaginable tragedy when Paul Maradge unleashed his deep-seated rage on his own family. Tune in to hear the heartbreaking story of the Sitton family and how one man's mental health struggles led to a massacre. Join us f…

1
Bring Yourself Back 6:40

3M ago6:40

6:40

No matter how much we worry about what’s coming up, that does not change the fact that it’s still only Sunday. Today, try stepping out of that thinking. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher …

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Retail Therapy 096: The 2024 Gift Guide 1:25:13

3M ago1:25:13

1:25:13

Barrett, Will, and special guest Sally break down their favorite gifting ideas for the 2024 holiday season. From bag charms to sweaters to Japanese robes, there are truly gifts for anyone you’re looking for. Or, in true Retail Therapy fashion, these would also make good gifts to yourself. For links to all gifts talked about, keep an eye out for a f…

1
69: Fritz Haarmann : The Butcher of Hanover 47:55

3M ago47:55

47:55

Welcome to Case of the Sunday Scaries! Join Elyse on this chilling episode covering the horrifying crimes of Fritz Haarmann, also known as the Butcher of Hanover. Haarmann terrorized 1920s Hanover by preying on young boys and men. This episode explores Haarmann's gruesome crimes and the devastating impact his crimes had on the community and history…

1
Retail Therapy 095: Burberry, Zyn, and Belgians 1:16:28

3M ago1:16:28

1:16:28

A loaded episode containing the sudden rise of Burberry, Belgian shoes gaining popularity among those who ~know~, Spotify Wrapped Season, 90s office culture, Zyns being in the bro culture zeitgeist, and more. We also touch on a recent New York Times piece about burgundy, the recent Skims x Dolce & Gabbana ad campaign, denim shirts, and some wishlis…

1
Enjoy the Party 11:24

3M ago11:24

11:24

Dora answers a listener question about the anxiety that comes with seeing someone you've been trying to avoid. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces …

1
Retail Therapy 094: The Brotox Episode (with Caleb Martin and Sally deFries) 1:16:56

4M ago1:16:56

1:16:56

This week, we were joined by nurse practitioner Caleb Martin (and, of course, Sally) to talk all things brotox, botox, filler, mini-facelifts, thread lifts, and more. Subscribe to the newsletter: retailpod.substack.com Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries Watch all Retail Therapy episodes on YouTube: www.youtube.c…

1
The Birthday Scaries 11:50

4M ago11:50

11:50

Each Sunday marks another week in the books. Today, Dora talks about the fears that come with passing time, and how she's reframing a milestone birthday. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher…

1
Retail Therapy 093: Long Coats, Influencer DJs, and Lookalikes 1:10:22

4M ago1:10:22

1:10:22

The Saltburn vinyl delivery is imminent, Barrett on Halloween, Will's stops in NYC, Paul Mescal's babygirl slip-up, the Timothee Chalamet lookalike contest in Washington Square Park, Ralph Lauren and SSENSE crushing social, adjustments for wearing longer coats this winter, the influencer to DJ pipeline, and (of course) wishlist items. Subscribe to …

1
Beat Sunday Regrets 9:04

4M ago9:04

9:04

We can be hard on ourselves for not getting certain things done on the weekend. Today, Dora shares how we can work with regret, instead of letting it creep into our Sundays. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stre…

1
No Scaries Club 9:04

4M ago9:04

9:04

Dora shares advice from people who avoid the Sunday Scaries, and tips on strengthening good feelings about the week ahead. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joi…

1
68: Buried Alive 17:25

4M ago17:25

17:25

Elyse delves into the horrifying reality of being buried alive. From historical accounts of premature burials to bizarre inventions designed to prevent such a fate, this episode explores the terrifying tales and medical mishaps that left people fighting for their lives. Join us for a new Case of The Sunday Scaries on Sundays! Elyse Dehlbom @elysemi…

1
Retail Therapy 092: Fall Drinks & Babygirl Updates 1:14:20

4M ago1:14:20

1:14:20

Too much babygirl news to not cover — Mescal gets the GQ treatment, Elordi for Chanel, and Drew Starkey's possible anointment. We also talk Drake going full-flyfishing, Austin's viral AI restaurant, Michelin Stars headed to Austin, favorite pastries, our Mount Rushmores of Fall Drinks, Will's haircut strategy, clog collabs, wishlist items, and more…

1
The Lazy Sundays 9:53

4M ago9:53

9:53

Dora shares some tips for low-motivation days, so you can still make the most of them. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worke…

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67: The Boy in the Walls : Daniel LaPlante 32:27

5M ago32:27

32:27

Welcome to Case of the Sunday Scaries! Dive into the horrifying story of Daniel LaPlante, a young man with a troubled past who terrorized a family by living in their walls and ultimately became a serial killer. Listen to episode one of this podcast, then watch "The Real Murders on Elm Street," season two, episode two for a case that is close to Ely…

1
Retail Therapy 091: Wine Bars and Vibe Shifts 1:07:26

5M ago1:07:26

1:07:26

You feel that? Apparently the menswear vibes are shifting in ways you wouldn’t expect. From fashion houses to trickle-down style, we discuss whether or not the vibes are actually shifting or not. We also talk about the rise in wine bars as places to hang out more casually, $910 fleeces, our respective Austin City Limits music festival experiences, …

1
Find Your Passion Project 10:55

5M ago10:55

10:55

Dora talks about how having a passion project outside of work can help energize you throughout the week. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Hea…

1
Retail Therapy 090: Books & Bag Charms 1:22:23

5M ago1:22:23

1:22:23

After two very targeted episodes, this week was much more of a grab bag — Daniel Craig's fit for the Loewe show, bag and shoe charms, GQ trying to cancel Gorpcore, Sydney Sweeney's abomination of an ad deal, kitchen upgrades and aesthetic appliances, Sally Rooney's "Intermezzo" as a status symbol, Divorced Wife-core, Nike news, and some footy colla…

1
Be Authentically You 12:07

5M ago12:07

12:07

Dora talks about how mindfulness can help us stay true to our values when we're on the clock. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dor…

1
66: The Dark Origin of Your Favorite Nursery Rhymes 27:55

5M ago27:55

27:55

Welcome to Case of the Sunday Scaries! Elyse dives into the morbid histories behind some of our most beloved nursery rhymes. From the horrors of the Black Death hidden in 'Ring Around the Rosie' to the violent reign of 'Bloody Mary' lurking in 'Three Blind Mice,' Elyse pulls back the curtain on these innocent-sounding songs to reveal their dark ori…

1
When the World Feels Awful 11:06

5M ago11:06

11:06

Dora shares some tips for self-care when we're feeling overwhelmed by bad news headlines or personal tragedies. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces…

1
65: Ted Bundy: The Final Reckoning Part III 54:27

5M ago54:27

54:27

Welcome to Case of the Sunday Scaries! In the chilling final installment of our deep dive into the story of Ted Bundy, Elyse walks us through the harrowing details of his last days before justice was finally served. From his horrifying escape and ensuing spree, culminating in his ultimate capture and trial, this episode leaves no stone unturned. We…

1
Retail Therapy 089: Fall 2024 In/Out Lists 1:37:31

5M ago1:37:31

1:37:31

What's in this fall? What's out this fall? What things can we arbitrarily talk about that could possibly ruffle the feathers of Retail Therapy listeners? From restaurants to fashion to #vibes, we go through each of our official "In" and "Out" lists as we head toward the holidays. Subscribe to the newsletter: retailpod.substack.com Shop the Sunday S…

1
Bye Bye, Burnout 12:24

5M ago12:24

12:24

Dora shares a few tips on things we can do to avoid hitting the burnout wall and start Monday feeling fresh. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at…

1
Retail Therapy 088: 2024 Fall Fashion 1:30:18

5M ago1:30:18

1:30:18

Browns, leathers, and chore coats — oh my! Year after year, our Fall Fashion episode proves to be one of our biggest strengths. This year, we went through the trends we're seeing, specific pieces we're into, trends we're avoiding, and everything in between. Put on your barn coat over your cropped tee and settle in. Disclaimer: We put a lot on the s…

1
Embrace Empathetic Joy 9:33

5M ago9:33

9:33

We can choose to find joy in other's happiness, even when we're not exactly sitting on the beach. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace,…

1
Retail Therapy 087: Spain, Japan, and Italy 1:33:54

6M ago1:33:54

1:33:54

It's official: Retail Therapy's summer vacation is over. Barrett went to Spain for his honeymoon, Randy went to Japan for his own personal enjoyment, and Will went to Italy for a family wedding. Each go through their highs and lows of the trip, their best shopping moments, Dos and Don'ts, and more. Subscribe to the newsletter: retailpod.substack.co…

1
Deal Better with Feedback 10:08

6M ago10:08

10:08

It's hard not to take feedback personally, especially when it isn't positive. But we can choose to use tough feedback to grow. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before…

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