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The J. Sterling Hughes Show

Jeff Sterling Hughes

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All about the practice of Family Law - insights, interviews, news, developments, real life case studies. My mission is to Empower Family Law Attorneys. I share how we have grown our family law firm, SterlingLawyers.com, from zero to 25+ lawyers and $15m a year in revenue since 2014. The purpose is to document what's working and not working so you can re-contextualize for your practice and shorten your success curve. We are so open about what we are doing because we want to help other lawyers ...
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Why We Overeat with Maggie Sterling

Maggie Sterling

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Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll ...
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Sterling Talks

Sterling’s Podcast

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Common topics that fool the brain. I talk about my growing up gay, politics, school, life at home, technology, automotive, and etc. So, I’m pretty much a jack-of-all-trades. Support this podcast: https://podcasters.spotify.com/pod/show/sterling-cruze/support
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Sterling Copiers

Sterling Copiers

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Welcome to Sterling Copiers, where amazing things happen. Making the dull world of Copiers INTERESTING again. Hints and tips on how to buy a decent copier. What you REALLY need and what you can avoid.
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Join hosts Sterling Mulbry and Blair Peyton as they dive into the gray area of social etiquette. Each week, a guest shares a morally ambiguous story and is questioned until a verdict is reached. Full of juicy gossip, questionable decisions, and hot takes, Sterling and Blair are your "judge and jury" when it comes to social faux pas.
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We Don’t Always Agree with Ryan & Sterling

Indian Meadows Productions & ABF Creative

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Helmed by Hollywood Black power couple Ryan Michelle Bathe and Sterling K. Brown, We Don’t Always Agree offers an elevated view of learning and growing together even (or especially) when we don’t see eye-to-eye. This dynamic duo explores topics that we weren’t discussing openly 20 years ago and the debates we’ve been hearing since the beginning of time. This show inspires belly laughs, may ruffle a few feathers, and sparks conversations as profound and affirming as they are entertaining.
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Bringing you the inside scoop on the dynamic world of commercial real estate. We dive deep into the strategies and experiences of retailers, developers, and brokers, uncovering the latest trends and best practices. In each episode is a thrill ride. How to capitalize on the potential of Opportunity Zones. Proven strategies for optimizing occupancy costs. Expert insights on successful site selection and lease negotiations. Whether you're a seasoned professional or just starting get valuable in ...
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Driving you home each day at 6pm with the best interviews and sharpest opinions on radio from an all-star cast including Ray Warren, Peter Sterling, Andrew Johns, Dan Ginnane and Tony Squires. Listen weeknights at 6pm on 104.9 Triple M Sydney and 104.5 Triple M Brisbane or catch up with the show here.
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show series
 
Colts signing Winston feels inevitable for a variety of reasons! Hoosiers now firmly in field, according to Joe Lunardi! Need to win tomorrow to stay there! Purdue needs to stop slide against UCLA tonight at Mackey - and I’m betting against it! Gene Hackman’s best quote in Hoosiers? Not close! LeBron James cautions peers against becoming the face o…
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Ever wonder why you can't seem to stop binge eating, no matter how hard you try? In this episode, Maggie dives into a pattern that many women don't recognize in their weight loss journey. If you've ever felt frustrated by your lack of "willpower" around food or blamed yourself for binge eating, this episode will help you understand what's really go…
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Send us a text Growing a family law team is hard - especially when lawyers have no clear path forward. In this episode, I sit down with Robin Esch, our HR leader, to explore how we've solved one of the most vexing problems in scaling a law firm: developing attorneys from associates to partners. Robin shares: The innovative competency matrix that re…
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Here is your Saturday Night Sterling! Sterling opens his show with Dr. Fransic Murphy, who discusses the lingering effects of COVID-19 on adolescent mental health. Then, Dave Hatter warns us about what is happening in the tech world. Later, Sterling takes your calls on Trump's first month in office.Από τον 700WLW (WLW-AM)
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Mike Woodson says seniors must lead the way - they also happen to be players who fit best! Hoosiers should earn NCAA berth because of good wins and lack of bad losses. Myles Garrett and Browns at odds with one another. Colts lack of terrible deals keep them ahead of teams like Browns - but behind others who make great deals keep - because Chris Bal…
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Mike Woodson FINALLY cobbled together the right combination of players, and the Hoosiers are winning - go figure! Patrick Beverly is an idiot and deserves to be sued - even if his victims aren’t really victims at all! Colts need a tight end! I’ll take Tyler Warren, please and thank you! https://mybookie.website/joinwithKENT Promocode: KENT Buying o…
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Myles Rice, Anthony Leal, Trey Galloway lift defense late in Hoosiers win! Gene Hackman - “Norman Dale” dead at 95. NFL may change overtime protocol! T.J. Otzelberger is now the hot name among IU coach candidates. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724.…
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Hoosiers win a game needed to keep NCAA hopes alive by hitting 10-of-14 from beyond the arc. IU now 8-9 in Big 10 with west coast trip looming. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Kent Sterling
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Hoosiers need to play hard for 40 minutes to beat Penn State team capable of winning! Loss may doom NCAA hopes! Colts Ballard lauds TEs in this draft. Does that mean taking another in the third round? Pacers may be without Haliburton tonight against Raptors! Butler welcomes Pitino to Hinkle tonight for late show! https://mybookie.website/joinwithKE…
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Chris Ballard says Braden Smith wants to play football, Ryan Kelly might remain a Colt, Will Fries is working hard, and Anthony Richardson is putting together a productive offseason. Lou Anarumo is very multiple - and Samson Ebukam might be a key contributor! Tight ends and defensive line are very good and deep in this draft. https://mybookie.websi…
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Shane Steichen more natural and authentic in Combine media appearance. Chris Hewitt was a huge get for Lou Anarumo’s defense. Tony Dungy has earned Steichen’s respect - and might be a role model of sorts for Steichen. Best answer was to a question about culture. Steichen said culture equals winning! https://mybookie.website/joinwithKENT Promocode: …
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Chris Ballard will lay out his thoughts on the NFL Draft and free agency today at the Combine. Will he say anything different from what he's said the last three years? Colts roster is mediocre - and that is why their results are resolutely mediocre. Matt Painter talks about IU fans' lack of patience. Really? Let's see what Purdue fans think about P…
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Mike Woodson will not be hard to replace - as coaches weigh the pros and cons of the Indiana University job. Chris Ballard and Shane Steichen talk tomorrow at the NFL Combine, and Ballard will give solid intel about the strengths and weaknesses of the draft. Pacers play the Nuggets tonight at Gainbridge Fieldhouse at the same time the Colts Night o…
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Send us a text Want to grow your family law practice? I've learned that saying 'yes' to every opportunity isn't always the answer. Drawing from Sterling Lawyers' journey from 1 to 25+ attorneys, I share why focusing purely on family law transformed our firm. In this episode, I break down: Our painful pivot - cutting half our staff and clients to fo…
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Anthony Leal misses kick! Mike Woodson keeps Mgbako and Carlyle on bench in second half. Purdue loses fourth straight! Mike Woodson still correctly ending run at IU next month! Matt Painter says so very smart things about IU fans - but how they behave is not their fault! Pacers get third straight win with Nuggets visiting tonight! https://mybookie.…
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Anthony Leal's foot never hit Caleb Furst's junk, which would have changed the game 180-degrees. Myles Rice was exceptionally active on the defensive end of the floor. Malik Reneau played both ends with energy, and just as importantly Mackenzie Mgbako and Kanaan Carlyle sit the entire second half. https://mybookie.website/joinwithKENT Promocode: KE…
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Colts MUST use free agency or continue mediocrity. Draft not enough to close gap against Texans, much less the Chiefs, Bills, and Ravens. Chris Collins is not a sexy name in the Indiana coaching search, but he would have to win more at IU than he has at Northwestern! Hoosiers have a significant rest advantage over Purdue as Sunday's game looms. Yan…
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Hoosiers will have their shot at beating Purdue Sunday - and must win to keep alive a variety of dreams. Indiana hires Turnkey, the same search firm used for the Curt Cignetti hire. What search firm was in charge of the Mike Woodson hire? Team USA loses 3-2 in OT to Canada, as Boston fans fail. IU Women's Basketball gets over the hump against #8 Oh…
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Why do we keep running back to diets that have never worked for us? Even when we know they don't work long-term, we find ourselves drawn back to restrictive eating, calorie counting, and quick fixes. It's like that ex we keep texting - we know it's not good for us, but something pulls us back every time. In this episode, we dig into why it's so har…
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Indiana Basketball’s coaching search fills fans with hope and nerves! What if the hire the WRONG guy again? Colts free agents - who to keep and who to let walk? Boston booing Canadian National Anthem tonight? I’m in for loud and lusty booing! Pacers host Grizzlies tonight and it’s good Myles Turner is back! https://mybookie.website/joinwithKENT Pro…
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Send us a text Just wrapped up month five of Tom Hartin’s journey building his family law practice in Long Island, NY. January started slow until late in the month when things suddenly picked up — booking four consults over three days. In this update, Tom shares: How he's doubling down - opening a second office and switching marketing partners Why …
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Mike Woodson announcement may have damaged chance to get Dusty May! Big 10 and SEC to strongman CFP seeding reforms? Pacers tonight at home vs. Memphis and Zach Edey! IUWBB host top 10 Ohio State! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - http…
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Hoosiers have their chance to continue the Boilermakers slide, and give themselves a shot at an NCAA berth. Coaching search continues - can Dolson just hire Dusty May and get this thing over with? Colts could wind up with $62M in cap space to use on some upgrades in free agency. Pacers ready to roll tomorrow night against the Grizzlies. https://myb…
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Dusty May would be a great choice for IU, but can he resist HUGE cash at Michigan? Colts are not rumored to be in the mix for ANY big moves! Deebo Samuel would be a lot of fun in Indy! Purdue gets run out of East Lansing! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 3…
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Bob Knight has so many of the traits IU should prize in candidates for the basketball coach position, he would be the perfect hire. Sadly, he is no longer with us. What are the traits we prize and what are the traits that we decry? Colts will not sign Andy Dalton as a Plan B quarterback, which is great news for Colts fans. Dalton signed an extensio…
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Colts offseason VERY unlikely to include Anthony Richardson deal. Colts have other holes to fill! Purdue at Michigan State tonight in must win game if Boulers are to contend for Big 10 title! Butler at Xavier as Bulldogs try to extend winning streak to four! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - te…
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Chris Ballard has never franchise tagged a player, and he is not going to start with Dayo Odeyingbo. NFL Combine will be held next week, and the most relevant day will be Friday as the tight ends and defensive backs run, jump, and lift! IU Basketball coaching search - is it down to Dusty May or bust? Caitlin Clark is responsible for an incredible 2…
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Send us a text Following up on our lawyer compensation discussion, I sat down with two key perspectives from our 2024 comp change — Katie VanDeusen (Managing Partner) who led the rollout, and Nina Kelly (Partner) who experienced it firsthand. Drawing from their different vantage points, we explore: How Katie and our leadership team rebuilt trust th…
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Mike Woodson not as bad as two horrific former coaches! 2021 IU team - can you remember the starters? How about 2016? NBA All-Star Game a total waste of time - can it just end? Illinois screws up Terrance Shannon's big moment! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (3…
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IU loses because of defensive lapses too numerous to overcome, and a pathetic offensive effort in the first half. NCAA Tournament resume' opportunities are dwindling in Mike Woodson's last campaign. Purdue next in nine days! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317…
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Hoosiers vs. UCLA tonight as IU tries to squeeze way into the NCAA Tournament! Dusty May, Brad Stevens, and Ben McCollum remain top three - with May as the odds on favorite to replace Mike Woodson! Matthew Stafford may be move by the Rams - and if so how about swapping picks 14 and 80 for Stafford and 26? https://mybookie.website/joinwithKENT Promo…
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Hoosiers need to confirm win at Michigan State tonight against UCLA to keep spot in tournament! Colts must be more creative than to sign Jameis Winston as competition for Anthony Richardson and call their work finished! Caitlin Clark told the NBA "NO!" and I love it! IHSAA moving to allow student a one time pass for transferring for athletic reason…
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Are you endlessly analyzing every aspect of your weight loss journey? Maybe you're diving deep into protein timing, obsessing over workout zones, or trying to decode why the scale went down after an off-plan day. While the diet industry tells us weight loss is a complex puzzle to solve, all this detective work might actually be keeping you stuck. Y…
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Hoosiers need a fresh start - like Louisville’s! Pat Kelsey’s turnaround of the Cardinals mirrors Cignetti’s in football! Tom Crean’s greatest flaw was not being a bad salesman - it was leading players to sprint through marathon seasons! Pacers bench leads way over Wizards in OT to head into All Star Break with momentum. Cubs miss out on Alex Bregm…
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