Τα καλύτερα Spiritual Business podcast (2024)

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67 | Why Christians Should Learn How to Hold Space 14:15

4d ago14:15

14:15

Hey Friend! In the distraction-packed world we live in, people today desperately want to be seen and heard. You can add so much value to your relationships not only with others, but also with yourself, by employing the life coaching skill of holding space. Never heard of it? Don't know what in the world it is? No problem! On this episode I'm sharin…

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EP 44 // Healing Through Connection: Rebekah’s Journey with Childhood Trauma and Relationships 45:00

7d ago45:00

45:00

Hey Sweet Friend! Welcome back to another heartfelt episode of "The Business of Inner Peace"! In this episode, I had the privilege of sitting down with Rebekah, a brave soul who volunteered for some free coaching, allowing her journey to be shared with all of you. Our conversation took us deep into Rebekah's past, exploring the childhood trauma tha…

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66 | Practical Advice for When You Don't Feel Ready to Take the Next Step 17:17

11d ago17:17

17:17

Hey Friend, Do you have a goal or a dream that you want to make happen, but you don't feel ready to take the next step? I think we've all been there from time to time. What does it really mean when we don't feel ready? And, how can we feel ready? In this episode I'm sharing practical advice to help you understand what's really holding you back, wha…

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65 | 4 Important Questions to Ask Before Working with a Life Coach 15:14

18d ago15:14

15:14

Hey Friend, I recently took my daughters to see the Women's US Gymnastic Championship. It was awesome seeing Simone Biles and the other Olympic hopefuls doing what they do best at such as high level of excellence. One thing they all had in common -- they all had a coach! Enlisting the help of a coach can not only help you take your business to the …

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EP 43 // Embrace Your Inner Parent: EFT and Healing with Kasia Dodd 49:56

21d ago49:56

49:56

Hey Sweet Friend! Welcome to another inspiring episode of "The Business of Inner Peace"! Today, I’m thrilled to have Katarzyna "Kasia" Dodd, the amazing founder of Inherence LLC, join us. Kasia is a pioneer who brought Emotional Freedom Techniques (EFT) to Poland, and she’s here to share her incredible journey and expertise with us. In our heartfel…

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64 | How to Ditch Perfectionism and Embrace the Level 3 Life 19:11

25d ago19:11

19:11

Hey Friend, Do you have a plan to reach your goals, but you aren't following it? Maybe you do for a few days, weeks, or months, but then life gets in the way and you find it hard to get back "on track." Are you stuck in a pattern of stopping and starting, never really making progress? If you've been wondering why in the world you can't seem to just…

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EP 42 // Breathe, Chill, and Rewire: Unlocking Inner Peace with John Whitaker, Certified Wim Hof Instructor 42:14

1M ago42:14

42:14

Hey Sweet Friend! I'm so excited to share my latest podcast episode with you all. Recently, I had the pleasure of sitting down with John Whitaker, a certified Wim Hof instructor, and let me tell you, our conversation was nothing short of mind-blowing! We dove deep into the world of breath work, ice baths, and the incredible power of the subconsciou…

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EP 41 // Unlocking Sylvie's Voice: Shedding the Quiet Girl Programming 37:03

2M ago37:03

37:03

Hey Sweet Friend! In this powerful episode of "The Business of Inner Peace," I guided my first ever live podcast client, the brave Sylvie, through a transformative coaching session. Despite Sylvie's desire to be seen and fully express herself, her childhood programming had conditioned her to be quiet and small as a means of survival. Through my gui…

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EP 40 // Unstoppable: Finding Inner Peace Through Heartwork Coaching with Janet Hays 56:08

2M ago56:08

56:08

Hey Sweet Friend! In this episode of "The Business of Inner Peace," I had the pleasure of sitting down with Janet Hays, and let me tell you, her story is nothing short of inspiring. Picture this: a life filled with the constant feeling of being stuck, despite all efforts to break free. Sound familiar? It sure did to me. Janet's journey mirrors so m…

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63 | 4 Helpful Things to Remember When You Are In Over Your Head 15:50

2M ago15:50

15:50

Hey Friend, Do you have a lot going on in your life right now? Are you starting to feel a little in over your head? We all experience this from time to time, and it's not a fun place to be. We spin, we feel out of control, we are stressed out and frantic, and sometimes we just shut down completely. Worst of all, this feeling keeps us from enjoying …

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EP 39 // Unleash Your Inner Power: The Shocking Truth About Faith and the Subconscious with Dr. Tara Perry! 34:23

3M ago34:23

34:23

Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sat down with the incredible Dr. Tara Perry for a conversation that will blow your mind (in the best possible way). Dr. Perry, a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, brings over two decades of expertise in Core Trauma Transformation to the table. …

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62 | Need a do-over? How to Effortlessly Refresh Your Goals in 5 Simple Steps 16:16

3M ago16:16

16:16

Hey Friend! Has the first part of the year gone a little differently than you planned? Do you find yourself feeling off track and wondering where to go from here? In this episode I'm sharing the 5 simple steps you can do today to refresh your goals even if you struggle with perfectionism, procrastination, and overwhelm. If you are ready to start ta…

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EP 38 // Turning Adversity into Strength: A Heartfelt Chat with Suzanne Murray 53:27

3M ago53:27

53:27

Hey Sweet Friend! In this latest episode of "The Business of Inner Peace," I had the absolute pleasure of chatting with the incredible Suzanne Murray. Let me tell you, her story is nothing short of inspiring! Suzanne, a retired business owner and mother, has faced her fair share of challenges, from steering a successful safety gear manufacturing co…

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EP 37 // Joyful Alignment: Navigating Life with Kristin Fitch 33:58

4M ago33:58

33:58

Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sit down with the incredible Kristin Fitch, a Christian Encourager, speaker, author, and the host of "Faith Fueled Woman" and "Building a Life You Love" podcasts. Join us as Kristin shares her mission to empower women to realign their lives with purpose and rediscover their passi…

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EP 36 // Transforming Grief into Healing: A Conversation with Renee Jeffus of Sacred Grief Alchemy 1:02:54

4M ago1:02:54

1:02:54

Hey sweet friend! Come join me in this heart-wrenching yet inspiring episode for a profound conversation with Renee Jeffus, founder of Sacred Grief Alchemy. Renee, a Sacred Grief Guide and Transformational Life Coach, shares her personal journey of enduring the unimaginable loss of her 18-year-old son, Bodhi, three years ago. As her life shattered …

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EP 35 // Mind Mastery 101: Hack Your Primal Brain for Instant Inner Peace Magic! 24:29

4M ago24:29

24:29

Hey sweet friend! In this episode I dive deep into the fascinating realm of the primal brain and unravel the mysteries behind why we instinctively shift into fight, flight, or freeze mode. Have you ever wondered why anger and fear seem to take the reins in critical moments? Well, you're not alone! Join me as we explore the intricacies of our primal…

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EP 34 // What Are You Aligning and Agreeing With? Embracing Inner Peace Through Perspective Shifts 23:48

5M ago23:48

23:48

Hey sweet friend! In this episode come join me on a journey of self-discovery as we explore how our beliefs shape our reality and the transformative impact of aligning with or challenging different perspectives. I'll open up about the often unnoticed influence of our words and actions in turning thoughts into reality. In this episode, I'll share re…

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EP 33 // Building Bridges: Navigating the 5 Key Areas to Strengthen Your Relationship with Your Kids 26:35

5M ago26:35

26:35

Hey sweet friend! Imagine this scenario: a casual coffee chat with a friend, discussing my son's future plans. As the conversation unfolded, it became clear that my focus wasn't solely on his life choices but on nurturing a deep and connected relationship with him. In a world where control often overshadows connection in parenting, I realized the p…

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EP 32 // Whoa, Hold Up! Did I Marry My Mom?! Navigating the Subconscious Maze of Love Choices 26:11

6M ago26:11

26:11

Hey sweet friend! Join me in this eye-opening episode of "The Business of Inner Peace," where we're about to unravel a mind-boggling truth – "Whoa, Hold Up! Did I Marry My Mom?!" Let's dive deep into the world of subconscious programming and how it secretly influences our choices, especially in matters of the heart. Ever wondered why we end up with…

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EP 31 // Navigating Holiday Harmony: A Deep Dive into Managing Stress, Emotions, and Boundaries 42:43

6M ago42:43

42:43

Hey sweet friend! In this episode I'm thrilled to invite you into a recent group coaching call where we dove headfirst into the realm of holiday stress. Together, we explored practical strategies on how to gracefully manage our emotions and establish healthy boundaries with family and friends during those sometimes challenging festive gatherings. W…

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EP 30 // Breaking the Chains: From Bitterness to Inner Peace 32:16

7M ago32:16

32:16

Hey sweet friend! In this week’s episode I delve into the powerful journey of breaking free from bitterness. From understanding the roots of resentment to the transformative path of forgiveness, I explore the spiritual dynamics that lead to inner turmoil. Join me as I uncover the keys to releasing bitterness. I’ll be offering insights on navigating…

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EP 29 // Breaking the Silence: Dana’s Journey through Narcissistic Abuse and Healing 33:42

7M ago33:42

33:42

Hey sweet friend! In this week’s episode I had the honor of chatting with the incredible Dana S. Diaz, a beacon of strength and resilience. Dana, who studied journalism and psychology at DePaul University, has a profound ability to articulate the complexities of narcissistic abuse, drawing from both her education and personal experiences. In this e…

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61 | Need a New Routine? 5 Mistakes Keeping You From Creating Good Habits 16:13

7M ago16:13

16:13

Hey Friend! Do you feel like your current routines (think morning, work, cleaning, evening, exercise) aren't really working for you? Ever try to adopt a new routine, but perfectionism creeps in and so you crash and burn? You are not alone! On this episode I'm speaking from experience on the 5 mistakes keeping you from creating good habits and routi…

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EP 28 // Captivating Conversations: Unveiling the Secrets to a Joyful Marriage with Marnie Swedberg 25:24

7M ago25:24

25:24

Hey sweet friend! I'm beyond excited for today's episode! I had the absolute pleasure of sitting down with the incredible Marnie Swedberg for a heart-to-heart chat about marriage, mindset, and taking our thoughts captive. Marnie, a beacon of faith-in-action, shares her wisdom and brings a fresh perspective to the table. In this light-hearted conver…

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EP 27 // Tapping into Thankfulness: Day 1 of the Gratitude Challenge 13:14

8M ago13:14

13:14

Hey sweet friend! As a fellow seeker of inner peace, I want to welcome you to another episode! As Thanksgiving approaches, it's the perfect time to dive into the magic of gratitude. Today, I'm thrilled to share something special with you - my 21-day gratitude tapping challenge! (Join the challenge at https://bit.ly/gratitudechallenge21) In this epi…

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EP 26 // Embracing ’Maybe I Can!’: Finding Inner Peace and Empowerment with Debbie Weiss 27:56

8M ago27:56

27:56

Hey sweet friend! In this episode I had the privilege of sitting down with the incredible Debbie Weiss, author of the inspiring memoir "Maybe I Can!". Debbie's journey from prioritizing others to reclaiming her own life at the age of 50 is nothing short of awe-inspiring. She stopped letting "I can't" hold her back and replaced it with the powerful …

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EP 25 // Unmasking Co-dependency: Navigating Subconscious Programming and Confronting Church Realities 24:37

8M ago24:37

24:37

Hey sweet friend! I’m so excited! I’ve officially hit Episode 25 of "The Business of Inner Peace”! In this episode I'm peeling back the layers and getting real about my own struggles with co-dependency and subconscious programming. This is me, unfiltered and vulnerable, facing head-on the fear of rejection as I dive into what I believe to be a cruc…

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EP 24 // Harmony Within: Nurturing Happiness with Tamara Zoner 40:54

8M ago40:54

40:54

Hey sweet friend! Welcome to another episode of "The Business of Inner Peace." Today, I am absolutely thrilled to bring you a conversation that's bound to warm your heart. I sat down with the incredible Tamara Zoner, a woman who truly embodies the essence of joy and fulfillment. Tamara wears many hats - she's a happily single mother of three and a …

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EP 23 // From Skeptic to Believer: ”Energy is Real” with Gail Behrend 38:35

8M ago38:35

38:35

Hey sweet friend! In this episode I have the privilege of sitting down with the remarkable Gail Behrend, author of the transformative book "Energy is Real." Gail is not your typical author; she's also an engineer, a captivating speaker, a gifted healer, and a dedicated teacher, with over 25 years of experience as an energy practitioner. Prepare to …

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60 | 5 Powerful Questions to Stop Mind Drama in Its Tracks 17:15

9M ago17:15

17:15

Hey Friend! Do you ever get stuck in mind drama? Do your thoughts ever kind of just run away with you or you start spinning in your head, and then the next thing you know, you're stuck and confused? Friend, we don't have to go down the road of frustration, confusion, procrastination and overwhelm! On this episode, I'm sharing five powerful life coa…

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EP 22 // Navigating Grief: Finding Inner Peace with Nesreen Ahmeed 30:40

9M ago30:40

30:40

Hey sweet friend! In this episode, I’m privileged to sit down with Nesreen Ahmeed, a compassionate Life and Grief Coach who found her calling in the midst of personal loss. Ten years ago, Nesreen received a call that forever changed her world, leading her on a transformative journey towards healing and self-discovery. Her experiences led her to est…

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59 | Supercharge Your Life: 5 Essential Steps I learned from Super Mario Bros. 14:12

9M ago14:12

14:12

Hey Friend! Ever feel like you are stuck in survival mode? You have your head down, just trying to do all the things and get through the day? I've totally been there. It can be hard to break out of busyness, overwhelm, and exhaustion and truly enjoy life. In this episode I'm sharing 5 essential steps I learned while playing Super Mario Bros. (yes, …

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EP 21 // Healed by Faith: Unveiling the Spiritual Roots of Healing 47:13

9M ago47:13

47:13

Hey sweet friend! In this enlightening episode of The Business of Inner Peace, we delve deep into the transformative journey of Clark Varin, the author of "Healed by Faith." If you or someone you know grapples with chronic pain, mental health challenges, or physical ailments, this episode is a must-listen. Clark Varin shares his profound insights i…

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EP 20 // Mastering Bedroom Talk: Unveiling Secrets to Deepen Connection 14:20

9M ago14:20

14:20

Hey sweet friend! Have you ever felt like your words are drifting into the void when you're trying to communicate with your husband? Trust me, we've all been there! In this episode of "The Business of Inner Peace," I'm sharing some invaluable tips on how to foster genuine connection and ensure your voice is heard. Join me as I recount a memorable c…

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EP 19 // Intentional Choices: Nurturing Decision-Making in Your Life and Guiding Your Children 43:48

9M ago43:48

43:48

Hey sweet friend! In this enlightening episode I engage in a captivating conversation with Kim DeYoung, the brilliant author behind "The Book of Choice." Join me as Kim shares her profound insights into the transformative power of intentional decision-making. Kim's book serves as a comprehensive guide that empowers readers to navigate life's comple…

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EP 18 // Healing from the Inside Out 36:00

10M ago36:00

36:00

Hey sweet friend! Get ready for a heartwarming episode where I sit down with the wonderful Ann Hince to chat about her incredible journey towards inner healing. It's a story that touched my heart, and I can't wait to share it with you! Picture this: Ann's life changed with just a 15-minute session and a unique technique. The result? Decades of pent…

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EP 17 // Rising Strong: Empowering Single Mothers with Robyn Sears 41:40

10M ago41:40

41:40

Hey Sweet Friend! I am beyond thrilled to share an incredibly inspiring and heartwarming episode featuring the remarkable Robyn Sears from the non-profit organization "Above, Not Beneath". Join us in this profound conversation as we delve into the idea of creating a support system for single mothers, guided by Robyn's own personal journey. In this …

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EP 16 // Walking on Eggshells, Anyone? 20:19

10M ago20:19

20:19

Hey sweet friend! Join me as we explore the concept of "Walking on Eggshells" and uncover how our interactions can have unexpected impacts on our brain and our hormones. I’ll provide profound insights and practical advice, as we focus on enhancing marriages and relationships. I’ll share steps to create a happier, healthier, and more vibrant life. W…

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EP 15 // Mastering the Manifestation Cycle: Unveiling a Tool for Thought Transformation 24:55

10M ago24:55

24:55

Hey sweet friend! In this episode we delve deep into the intricate workings of the manifestation cycle and unveil a powerful practical tool that has the potential to reshape the course of your life. I bring profound insights into the art of taking your thoughts captive and renewing your mind. Join me as we explore the dynamic relationship between t…

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EP 14 // Unveiling RRT and Unblocking Your Unconscious 27:31

11M ago27:31

27:31

Hey Sweet Friend! Welcome back to another enlightening episode of "The Business of Inner Peace." I'm your host Erin Jean, and today we're delving into a fascinating realm of transformational therapy that's been changing lives - Rapid Resolution Therapy (RRT). Learn more here: CLICK TO LEARN MORE Have you ever felt like you're on a never-ending loop…

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EP 13 // Embracing Your Perfectly Imperfect Self: The Journey to Self-Love and Harmony 25:48

11M ago25:48

25:48

Hey sweet friend! In this deeply personal and inspiring episode, I delve into the transformative journey of discovering self-love and embracing my uniqueness. Join me as I share my story of hitting rock bottom and realizing the absence of self-love, which lead me to a pursuit of learning to love myself. I share valuable insights gained from underst…

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58 | 3 Simple Things to Do When It’s Hard to Trust God 15:45

11M ago15:45

15:45

Hey Friend! This past week I volunteered for the choir camp at our church. By the end of the week, the kids put on a full musical based on Daniel and Shadrach, Meshach and Abednego. It really got me thinking about TRUST. As Christian business owners, trusting God, both in our personal lives and in our businesses is crucial -- but it's not always ea…

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EP 12 // Unleashing the Power Within: Embracing Inner Child Work and Breaking Free from Subconscious Patterns 35:58

11M ago35:58

35:58

Hey sweet friend! I couldn't be more excited to share this deeply transformative episode of my podcast! Today, we're embarking on a profound exploration of inner child work and the liberating journey of breaking free from subconscious patterns. Growing up, I never fully understood the impact my childhood experiences had on my adult life. Little did…

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57 | 3 Game-changing Takeaways from the High Five Habit by Mel Robbins 20:11

11M ago20:11

20:11

Hey Friend! I recently listened to the book the High Five Habit by Mel Robbins on Audible. What I love about Mel is that not only does she share the practical and tactical things you can do to feel better, take action, and boost productivity, but she also explains the neuroscience behind why these things work. In this episode I'm sharing 3 key take…

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EP 11 // Resentment Release: Unlocking Inner Peace for Thriving Marriages 22:38

11M ago22:38

22:38

Hey sweet friend! In this episode, we tackle the formidable barrier of resentment that weighs down our emotional well-being and relationships. I'll share with you one of my favorite books that can help you release trapped emotions and rediscover inner peace and happiness. Imagine a life free from the shadows of resentment, where compassion, empathy…

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56 | How to Start Taking Action Even When You Don’t Feel Motivated 16:20

12M ago16:20

16:20

Hey Friend! Ever plan to to something then when the time comes you are super unmotivated to do it? If you are anything like me, this happens a lot. We often thing that the key is to get ourselves motivated to do the thing -- but what if there were other strategies that we could implement that would be even more effective? In this episode I'm sharin…

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EP 10 // Sacred Conversations: Defining and Embracing Spiritual Growth 30:46

12M ago30:46

30:46

Hey sweet friend! Today I invite you to come discover the transformative power of spiritual growth as I have a conversation with a remarkable guest, Phoebe Upke—a Christian growth coach dedicated to guiding individuals on their spiritual journey. In this episode, we explore the depths of spiritual growth through a Christian lens, delving into the t…

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EP 9 // 5 Ways Your Words Are Creating Your Reality 16:50

12M ago16:50

16:50

Hey sweet friend! Today, we're diving deep into the incredible influence your words have on shaping the reality you experience. Are you curious about how your language might unknowingly be holding you back from living your dreams? Get ready to uncover the five common ways you might unintentionally be using your own words against yourself, and disco…

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EP 8 // Navigating Emotional Invalidation: Tapping into Authenticity and Healing 14:31

1y ago14:31

14:31

Hey sweet friend! In today's episode, join me on a deeply personal journey as I navigate the challenging moments when my emotions were invalidated. Together, we will explore the transformative energy of empathy, understanding, and self-acceptance, as we tap into the wellspring of our authenticity, reclaiming our power, and creating space for healin…

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EP 7 // Riding the Storm: How I Navigated a Crazy Week with My Secret Weapon - Inner Peace Unleashed! 24:14

1y ago24:14

24:14

Hey sweet friend! Welcome to another uplifting episode of "The Business of Inner Peace". In this week's adventure, join me as I dive into the whirlwind of events that unfolded and how our I triumphantly emerged by using my secret weapon of inner peace! Life has a funny way of throwing curveballs, and boy, did I experience a doozy of a week! From un…

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