Τα καλύτερα Smarta podcast (2024)

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Psykologi och pseudovetenskap med psykologen Jennie Hultgren 1:01:23

1d ago1:01:23

1:01:23

I dagens avsnitt hjälper psykologen Jennie Hultgren oss att navigera kring pseudovetenskapen som ofta präglar sociala medier. Vad ska man ha koll på? Varför söker sig folk till alternativa metoder? Det och mycket annat viktigt reds ut! (00:50)-Jennie Hultgren introduceras (05:40)-Pseudovetenskap på sociala medier (09:25)-Viktiga titlar att ha koll …

1
Galatians Chapter 3:1-14 : Lifting The Spell 35:32

5d ago35:32

35:32

Galatians Chapter 3:1-14 : Lifting The Spell. The Bible is very clear about how easily anyone, including believers, can be fooled. Here are some ways to guard against it. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a …

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Självkritik med psykologen Henrik 45:14

8d ago45:14

45:14

I dagens avsnitt har vi återigen psykologen Henrik på besök. Henrik och David benar ur begreppet självkritik. Varför kritiserar vi oss själva? Finns det bättre och sämre sätt att göra det på? Det och mycket mer kring vår psykologi kommer diskuteras! Kapitel (03:10)-Vad är självkritik? (05:55)-Varför tenderar vi att kritisera oss själva? (10:55)-Var…

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Galatians Chapter 2:11-21 : Convictions and Confrontations 31:48

12d ago31:48

31:48

Galatians Chapter 2:11-21 : Convictions and Confrontations. Through the lens of a parable about otters and beavers, we learn how to handle convictions and deal with confrontations in life. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin MacLeod is…

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Klimatsmart mat med Linn Torstensson (DietistLinn) 52:02

15d ago52:02

52:02

I dagens avsnitt pratar David och Linn om vanliga missuppfattningar när det kommer till klimatsmart mat. Vad gäller egentligen? Hur gör vi det lätt att göra rätt? Det och mycket mer smarta tips kommer dagens avsnitt innehålla! Kapitel (02:22)-Varför ska man bry sig om klimatsmart mat? (04:50)-Hur är klimatsmart mat kopplat till hälsa? (06:15)-Är nä…

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MQFF, Dominic Kavanagh, Rhinoceros & Sydney Festival 2025 1:25:39

15d ago1:25:39

1:25:39

Buckle in for another ride of the SmartArts-coaster! Richard Watts OAM, is here to guide you through all the twists, turns and thrills of this weeks episode… Kicking off with a Melbourne Queer Film Festival (MQFF) program overview with program director Cerise Howard and CEO David Martin Harris. MQFF is screening across Melbourne from November 14-24…

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Galatians Chapter 2:1-10 : United We Stand! 36:33

19d ago36:33

36:33

Galatians Chapter 2:1-10 : United We Stand! There are times when your reputation may be attacked. Do you defend yourself or let it go? Take a lesson from the Apostle Paul on making that call. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin MacLeod…

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Processad mat med Linn Torstensson (DietistLinn) 26:39

22d ago26:39

26:39

I detta avsnitt sätter vi oss ner med Linn Torstensson för att reda ut och nyansera det heta begreppet ''processad mat''. Vad betyder det? Är processad mat verkligen alltid dåligt? Det och mycket mer matnyttigt kommer gås igenom! Linn är dietist, och har utöver det en master med inriktning på hållbara livsmedelssystem. Linn är även känd som Dietist…

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An Evening with Stephen Fry! Irish Film Festival, Adam Elliot, Victorian Opera 2025, The Rabble’s Wake AND Golden Blood 1:56:07

22d ago1:56:07

1:56:07

This week on SmartArts with Richard Watts, As we all know, Melbourne is the most Irish city in Australia, and Dr Enda Murray, the Festival Director of the 2024 Irish Film Festival is here to tell us how we can embrace our Irish-ness through cinema. Showing from 24-27 October, find something on the program for yourself here: https://irishfilmfestiva…

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Galatians Chapter 1:10-24 : Communication With Conviction 36:21

26d ago36:21

36:21

Galatians Chapter 1:10-24 : Communication With Conviction. Conviction in life has to be like a tree, with good roots, branches and fruit. Only such conviction over the Good News of Jesus can keep a believer healthy. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide -…

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Styrketräning för barn 19:04

29d ago19:04

19:04

I denna podcast kommer David tillsammans med Christian diskutera vanliga myter kring styrketräning för barn, resultat som barn kan förväntas få från styrketräning, och olika tillvägagångssätt. Kapitel (01:35)-Stannar barn i växten av styrketräning? (05:00)-Skadar sig barn lättare än vuxna? (07:15)-Ska barn styrketräna? (09:25)-Hur får man barn att …

1
Galatians Chapter 1:1-9 : A Spiritual Pandemic 33:59

1M ago33:59

33:59

Galatians Chapter 1:1-9: A Spiritual Pandemic. How healthy is the church? Here is a spiritual health check where we deal with a virus of false teaching creating a medical emergency, called by a medical examination before being sent off for lab work. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope…

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Volym och träning - hur ska man tänka? 28:36

1M ago28:36

28:36

Hur ska man egentligen tänka kring hur mycket man ska träna? Det är väldigt vanligt att man har en felaktig uppfattning om vad som krävs sett till volym och träning. Så hur mycket bör man träna? Detta går vi igenom idag! Kapitel (0:00)-Intro (1:50)-Volym inom styrketräning (3:20)-Vad menas med volym? (8:15)-Vad ska man sikta på? (10:25)-Viktigt med…

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Malthouse 2025, Amanda Haskard on ACMI, plus MELBOURNE FRINGE MINI SPECIAL: Alix Kuijpers' Grim Grinning Ghosts, Mitch Jones' Apocrypha and choreographer Oli Mathiesen 1:29:24

1M ago1:29:24

1:29:24

Richard starts off this week's show with a Malthouse Theatre 2025 season overview with Artistic Director Matt Lutton. Gunai/Kurnai woman and curator Amanda Haskard talks ACMI's major exhibition The Future and Other Fictions. And three interviews about Melbourne Fringe: performer and choreographer Alix Kuijpers tells Richard about Grim Grinning Ghos…

1
Romans Chapter 11:17-36 : Uniting Humanity 31:42

1M ago31:42

31:42

Romans Chapter 11:17-36 : Uniting Humanity. Here we see what keeps people apart in life, like arrogance, and the unique power of Christ to draw the most unlikely people together. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin MacLeod is licensed …

1
Så förbättrar du en släpande muskelgrupp 26:09

1M ago26:09

26:09

Alla har olika förutsättningar för att träna olika typer av muskelgrupper, men hur gör man med de muskler som släpar efter? I dagens avsnitt pratar vi om hur du kan anpassa din träning för att förbättra muskelgrupper som släpar! Kapitel (0:00)-Intro (3:05)-Hur gör man med muskler som släpar? (3:45)-Benstommen spelar in (7:22)-Olika förutsättningar …

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Romans Chapter 11:1-16 : The Journey to the New World 35:20

2M ago35:20

35:20

Romans Chapter 11:1-16: The Journey to the New World. When God makes promises he keeps them. Maybe you doubt that at times. But in these verses, we see that one of his biggest promises was made to the Jewish people and that God is still keeping that promise. If God will reach his ancient people then we can be assurred of his power and willingness t…

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Träning i stretchat läge - Stretch-mediated hypertrophy 35:59

2M ago35:59

35:59

Trenden stretch-mediated hypertrophy har florerat mycket inom fitnessvärlden och på sociala medier den senaste tiden. Men vad innebär egentligen träningsformen? Vad finns det för för- och nackdelar med att träna i stretchat läge? Detta och mycket mer går vi igenom i dagens avsnitt! Kapitel (0:00)-Intro (4:00)-Stretch-mediated hypertrophy (5:00)-Vad…

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Romans Chapter 10:14-21 : Heaven's FedEx 42:44

2M ago42:44

42:44

Romans Chapter 10:14-21 : Heaven's FedEx. Here we look at how God communicates with us today, by thinking of the package delivered, the delivery man, the address, and potential issues with the delivery and what is in the package. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Ac…

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Ätstörningar som 13 år gammal - TikTok profilen Rahats resa mot en hälsosam relation till mat 55:46

2M ago55:46

55:46

I dagens avsnitt välkomnar vi gästen Rahat! Vi pratar om det komplexa ämnet ätstörningar och Rahats egna erfarenheter av resan mot en hälsosam relation till mat och träning. Kapitel (0:00)-Intro (6:58)-Ätstörningar (8:00)-Om Rahats uppväxt (21:25)-Det syns inte utåt om någon är sjuk (26:05)-Brytpunkten (44:26)-Kost och träning på sociala medier -- …

1
Romans Chapter 10:1-13 : Driving on Route 666 33:58

2M ago33:58

33:58

Romans Chapter 10:1-13 : Driving on Route 666. What direction is your life going? Where are you headed? We look at the fuel we put in our tank, the danger of pollutants, the destination we are heading towards, and what the ride will be like. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.c…

1
Så snabbt börjar du tappa muskler med experten Christian Hiller - BSc in Sport science 37:32

2M ago37:32

37:32

I dagens avsnitt går vi igenom vad muskelförlust är. Vad innebär egentligen muskelförlust? Hur pass mycket muskelmassa kan man tappa och vad kan man göra för att förhindra muskelförlust? Läs även Christians artiklar på Certan! Kapitel (0:00)-Intro (3:44)-Muskelförlust (4:40)-Vad är muskelförlust? (6:10)-Muskelnedbrytningen & muskeluppbyggnad (9:48)…

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Romans Chapter 9:14-33 : Questioning God 39:23

2M ago39:23

39:23

Romans Chapter 9:14-33: Questioning God. Can God be trusted? Does he keep his word? Does God make the right choices every time? Here God speaks for himself. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commo…

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Lägger Certan ner??? 3:28

2M ago3:28

3:28

Lägger Certan ner? Lägger smartarefitness podden ner? I det här avsnittet går David igenom vad som händer i Certan och vad ni kan förvänta er! Tack för allt stöd!

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Kostråd vid graviditet med Malin Björklund 1:12:57

2M ago1:12:57

1:12:57

I detta avsnitt pratar vi om kost och träning under en graviditet tillsammans med vår gäst Malin Björklund. Malin är dietist och har erfarenhet av att arbeta med gravida kvinnor. Vi tar upp vilka förändringar och ändrade näringsbehov man bör ta hänsyn till när man är gravid. Ingen graviditet är en annan lik, det är viktigt att du som gravid lyssnar…

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Poster Protest Art, The Cost of Living & Mother 1:41:07

2M ago1:41:07

1:41:07

Richard Watts is joined by Director Anthea Williams and Actor Rachael Edmonds to talk about upcoming Melbourne Theatre production "The cost of Living" which won the 2018 Pulitzer prize for drama, written by Polish-Amercian Playwright Martyna Majok. Plus, we dive into the political power of posters and street posters and poster print making. with Tr…

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Romans Chapter 9:1-13 : Family Intervention 36:29

2M ago36:29

36:29

Romans Chapter 9:1-13. Can God be trusted to do what he says? many may question if he can but in this section of the letter to the Romans the Apostle Paul gives a definitive yes to that question. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin Mac…

1
Styrketräning för äldre 34:10

3M ago34:10

34:10

I detta avsnitt av Smartare Fitnesspodden diskuterar vi möjligheten att bygga muskler när man blir äldre. Vi tar upp vanliga missuppfattningar om att muskelbyggande blir svårare med åldern, samt vikten av att ha muskler för att bibehålla hälsa och livskvalitet när man blir äldre. Kapitel (0:00)-Intro och åldersdiskussion (2:44)-Olika genetiska föru…

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Disability advocacy in the arts, MAGMA exhibitions, PURE oil paintings, You're the Man and Around the World in 80 Days. 1:54:59

3M ago1:54:59

1:54:59

Richard is joined in today's show of Smartarts by a whirlpool of talent including: artist Cindy Campbell, Sharmini Kumar & Arthur Pontonio of Around the World in 80 Days and Paul Mitchell & Theresa Borg who discuss their latest theatrical, You're the Man. From the behind the scenes we peak into an array of art organisations hosted by guests from th…

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Romans Chapter 8:35-39 : The Battlefield of Love 35:27

3M ago35:27

35:27

Romans Chapter 8:35-39 : The Battlefield of Love. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/…

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Kalorier är inte allt, eller? – Energiserien del 2 37:28

3M ago37:28

37:28

När du hör folk ropa att "kalorier inte är allt" så lyssna inte, spring därifrån snabbt! För kalorier är grundstommen i en människas (eller annan arts) viktstatus. Att det kan vara svårt för en människa att hålla sig till ett visst kaloriintag är en annan diskussion dock. För att det är svårt betyder inte att kalorier inte gäller för dessa individe…

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Romans Chapter 8:31-34 : Who is Against You? 33:59

3M ago33:59

33:59

Romans Chapter 8:31-34 : Who is Against You? When you follow Christ Victory and trial all wrapped up in the same moment. We see here who is committed to us, who could condemn us and who could charge us. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Ke…

1
Energi kan inte skapas eller förstöras – Energiserien del 1 36:11

3M ago36:11

36:11

En av fysikens grundläggande lagar säger att energi inte kan skapas eller förstöras. Men vad betyder det egentligen i praktiken? Och vad betyder det i synnerhet när det handlar om viktnedgång eller viktkontroll? Detta är del 1 av 2 av Smartare Fitness-poddens Energiserie. Kapitel (0:00)-Om sommaruppehållet och intro av energiserien (13:47)-Det kan …

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And This Time the Well Is Alive, Secret Mall Apartment, Frankenstein, Stephen Cummins Retrospective and the Clyde Chabot Trilogy 1:56:50

3M ago1:56:50

1:56:50

Richard Watts OAM has a plentiful basket of curators, directors, artists and critics for you to choose from this week. If you’re looking for an art exhibition, and perhaps you’ve been chewed up by bureaucratic systems… look no further than Gertrude Contemporary Exhibition, And This Time the Well Is Alive. Joining Richard is Curator at Gertrude Cont…

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Romans Chapter 8:29-30 : Embraced by Love 33:39

3M ago33:39

33:39

Romans Chapter 8:29-30 : Embraced by Love. We see the plan that God has to bless his children has been around for a very long time, from eternity! Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribu…

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Drawn Out Comics, Fox Galleries, the heart whispers and whirls, Asia TOPA, MIFF and AG Founder Andrew Gyopar 1:47:33

3M ago1:47:33

1:47:33

Richard is joined by a whole slew of guests including: Bernard Caleo to talk all things comics, Tai Snaith with the fortnightly Art Attack, Nela Trifkovic who is the vocalist behind new performance 'The Resonant Heart – The Heart Whispers and Whirls', Jeff Khan pops into the studio to chat about Asia TOPA, Rhys Graham presents a new documentary Rew…

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Romans Chapter 8:28 : Opening The Doors of Hope 34:35

3M ago34:35

34:35

Romans Chapter 8:28 : Opening The Doors of Hope. This is one of the most famous and well-loved verses in the Bible. It acts like a compass and map to direct the steps of the pilgrim through all of life's ups and downs. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheid…

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Irish rappers KNEECAP, Circus Arts, SCI-FI Exhibitions & National Poetry Month 2:06:14

4M ago2:06:14

2:06:14

Richard Kicks off this jam packed episode with Simona Jobbagy of NICA and Sam Jacob, CEO of Collarts as they talk about Australia's only Bachelor of Circus Arts finding a new home for 2025. We have Tilly Boleyn, Science Gallery Melbourne’s Curator & Gail Chin Curator from Art/Science Museum Singapore as they introduce new exhibition SCI-FI Mytholog…

1
Romans Chapter 8:26-27 Part 2: The Cry of The Heart. 32:13

4M ago32:13

32:13

Romans Chapter 8:26-27 Part 2: The Cry of The Heart. Praying is hard, but learn about the Holy Spirit and prayer. He is the greatest prayer partner you will ever find. We look at the spiritual vocabulary, resources, and power that God gives us in prayer. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk…

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Scandinavian Film Festival, How do we remain; at the Melbourne Recital Centre, Ānanda: Dance of Joy and Two Remain. 1:39:28

4M ago1:39:28

1:39:28

Host Richard Watts is joined by Christof Wehmeier, head of international & festival promotion at the Icelandic Film Centre, and they discuss the 2024 Scandinavian film Festival program and highlights. We also have Artist Madeleine Flynn and Arts Centre’s Director of Programming Marshall McGuire from the Arts Centre, discussing Installation, how do …

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Romans Chapter 8:26-27 Part 1 : You're Not in it Alone! 39:19

4M ago39:19

39:19

Romans Chapter 8:26-27 : You're Not in it Alone! Prayer is not easy and here we learn how the Holy Spirit helps us to overcome our weaknesses. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution…

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Midsumma needs a new home, Tristan Meecham's Queering the Collection, Melbourne Art Fair's New Director, Romeo & Julie plus movie turned opera, Breaking the Waves 1:47:10

4M ago1:47:10

1:47:10

Richard Watts OAM reporting for SmartArts! As always, he's here to give you an inside look into the fabulous people behind all of the brilliant goings-on of Naarm's flourishing art scene. Let's go! Amid the housing crisis, Midsumma’s CEO Karen Bryant is on the hunt for office space. The festival is Australia's premier queer arts and cultural organi…

1
Romans Chapter 8:18-25 : Tasting Hope 37:18

4M ago37:18

37:18

Romans Chapter 8:18-25 : Tasting Hope. Without hope is it really possible to live? Here we see what hope looks like how it works. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.…

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Redeveloping the Melbourne Arts Precinct, reviving Three Magpies in A Tree, Artist Kate Wallace, La Belle Epoque and Reclaim the Crone 1:25:01

4M ago1:25:01

1:25:01

SmartArts with Richard Watts OAM back to keep you company on these chilly winters days... Starting out with Artist Kate Wallace on her new exhibition ‘Details of a room and other places’ - on now at LON Gallery. In the coming years there will be a big redevelopment of the Melbourne Arts Precinct & the Queen Victoria Market - to tell all about it is…

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Romans Chapter 8:14-17 : Going Home 34:42

4M ago34:42

34:42

Romans Chapter 8:14-17: Going Home. Deep inside each one of us is a longing for a place we can call home. Christianity sees that longing as so powerful that no place on earth can satisfy it. Instead, the Spirit of Christ stands ready to work within our hearts, adopting us into God's family. Then we know that we are home. Contact Pastor Smart from o…

1
A Streetcar Named Desire, art partners, Jon & Jero and Abby Howells 1:40:21

4M ago1:40:21

1:40:21

Richard Watts OAM (!!!) is back in the studio after taking a mental health reset. He’s back, and he’s got the best of Melbourne’s performance, art and comedy for you to fill your diary with. First up, Bernard Caleo is in for Comic Books Chat, telling us about all the fabulous local creators we should know. Anne-Louise Sarks and Nikki Shiels, talk a…

1
Romans Chapter 8:5-13 : Choices in Life 39:15

5M ago39:15

39:15

Romans Chapter 8:5-13 : Choices in Life. Which direction will our lives flow in and if you feel it's going in the wrong direction, how do you change track? It comes down to what mind set you have and who is in the driving seat. Contact Pastor Smart from our Church website or send an email. hope4tampa.com/smartalk smartalk@hope4tampa.com Music: Acha…

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Thirty Years of APHIDS, Young Broadway Actors Chat Shrek & Opening Up Melbourne 1:06:56

5M ago1:06:56

1:06:56

Steph Teitelbaum fills in for Richard Watts this week for chats with Lara Thoms, the Executive Director of experimental theatre collective APHIDS about their 30th birthday; Young Australian Broadway Chorus talent James Pringle and Charlie Abbot-Higgins stop by to talk about bringing Shrek JR to life on stage; Open House Melbourne's Chief Curator Ta…

1
A scent-sual play, a sensual play, a sense-ual play and 50 years of Art Access Victoria 57:20

5M ago57:20

57:20

For one week more, Oliver Coleman keeps the seat nice and toasty for resident SmartArts host, Richard Watts. And what a cracking show to end the run! Writer Georgia Ketals & scent artist Erin Adams tell us about Recollection, a unique play that offers a sensory experience. Based on a story about a mother trying to recreate her late daughters smell,…

1
Piinpi: Contemporary Indigenous Fashion, Lucy Guerin Inc and run away to the NICA Circus 1:21:50

5M ago1:21:50

1:21:50

Back to fill the enormous SmartArts shoes of Richard Watts OAM is resident funny guy, Oliver Coleman. Kicking off the show is Tai Smith with the latest visual arts reccs - think cutesy wholesome for the Under Five Windows exhibition at A Reading Room, collaging fun at the Ripped - a Punk Collage Workshop, and writing extravaganzas at Alta Forma. Mu…

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