Τα καλύτερα Simple Recipes podcast (2024)

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22 | Three Tips To Help You Be Your Own Medical Advocate 16:20

1y ago16:20

16:20

Hey friend, Do you blindly trust your doctor when it comes to your health? Do you want to feel more confident in the medical decisions you're making? Today we're talking about how to become your own medical advocate or be an advocate for a family member. I hope you found this episode encouraging! -Mary Join my FREE Facebook group!…

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21 | Do You Love Coffee? Find Out How to Make Your Morning Coffee Good For You - BEST OF EPISODE 18:51

1y ago18:51

18:51

Do you love coffee? Do you savor that first sip in the morning? Girl, I am right there with you! Coffee is the best! Now that we’ve established we should be friends, let’s take a look at the ingredients in your coffee. In today’s episode I dive into 4 things you can do to make sure you’re drinking the best cup of coffee this morning! Cheers to a gr…

1
20 | Top 3 Things You Need To know About Eating Clean - BEST OF EPISODE 14:44

1y ago14:44

14:44

Today we are talking about the 3 things you need to know about eating clean! If you are just starting out, these are foundational things to know as you start your eating clean journey. If you've been eating clean for a while, it's always good to keep these in mind. I pray this encouraged you today! -Mary Join my FREE Facebook group Contact me anyti…

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19 | Overwhelmed By All The Low-Tox and Clean Eating Advice? Here Are 3 Tips to Overcome The Overwhelm - BEST OF EPISODE 12:07

1y ago12:07

12:07

Todays episode is all about how to navigate all the information coming at you and how to not get overwhelmed. I know the low-tox journey can become overwhelming at times, but I want you to know you don't have to feel that way. You are not alone on this journey! Here are 3 tips to help you stop feeling overwhelmed and to help prevent you from feelin…

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18 | What Does It Mean To Live Low-Tow? Here Are 4 Areas To Focus On To Live a Low-Tox Life - BEST OF EPISODE 15:47

1y ago15:47

15:47

Are you wondering what it means to live a low-tox life? Or even what "low-tox" means? Or what living a low-tox life looks like? In today's episode we'll talk about 4 areas you can focus on to live a low-tox life. I pray this encourages you today! xo, -Mary Join my FREE Facebook group! As always, you can contact me anytime at hello@learntolivelowtox…

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17 | Do You Drink Dairy or Almond Milk? Find Out How To Find Clean Options For Both 19:38

1y ago19:38

19:38

Dairy or planted based milk? The question isn't really which one you prefer, it's if you're actually drinking clean milk that is healthy + safe for you and your family. In today's episode I talk about the top 3 most common milks + how to find clean options. I pray you find this episode helpful and empowers you to make the best informed decisions fo…

1
16 | Is Social Media Toxic? 5 Things To Be Mindful About Social Media Usage + How To Reduce Overconsumption. 19:15

1y ago19:15

19:15

Are you addicted to social media? I know this isn't a fun topic, but it is really important to take a look at the role social media plays in your life. Whether you're someone who occasionally scrolls as a way to pass time, or you use social media as part of your job or business, it might be time to take a social media detox. Today we're talking abo…

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15 | Top 3 Ingredients To Avoid In Your Food | BEST-OF EPISODE 13:33

1y ago13:33

13:33

Hey friend! Are you learning to read labels? Are you starting this low-tox journey and want to know where to start? In today's episode I talk about 3 common ingredients to look out for! These definitely aren't all the ingredients you want to avoid, but they are a great starting point. I pray this episode encourages you! xoxo, -Mary Join my FREE Fac…

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14 | Want To Eat Clean But You Don’t Know Where To Start? Learn HowTo Read Labels! - BEST-OF EPISODE 15:20

1y ago15:20

15:20

In today's episode we're talking about how to read the labels on your food! This is a foundational tool to learning to eat clean. It is also one of the most important and best places to start on your low-tox living journey. I pray this encourages you today! xo, -Mary Join my FREE Facebook community: learntolivelowtox.com…

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13 | Confused By All The Buzz Words When Picking Out Meat? Grass-Fed, Pasture Raised, Organic, Wild Caught - What Does It All Mean? 14:10

1+ y ago14:10

14:10

Are you not sure you're picking out the best meat for your family? Do you find the labels confusing or misleading? In todays episode we're talking about meat and the difference between grass-fed, organic, pasture raised, wild caught + conventional. I hope you find this episode helpful and feel more confident the next time you purchase meat! xoxo, -…

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12 | Top 5 Clean and Easy Back-To-School Snacks 17:30

1+ y ago17:30

17:30

Happy Back-To-School! The end of summer is definitely bitter-sweet, but there is nothing like a bouquet of sharpened pencils...however, packing lunches and coming up with clean + healthy snacks that are ready to go, isn't always the easiest. Today we talk about my top 5 favorite clean and easy back-to-school snacks! Grab that iced coffee + let's di…

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11 | Is Your Produce Safe From The Apeel Coating? Find Out Why You Want To Avoid It! 10:48

1+ y ago10:48

10:48

Hey Lady! Today we're talking about a new product called Apeel they're now placing on select produce. In this episode find out what Apeel is, why you want to avoid it, and which produce to look out for. I pray you find this episode informative and helpful! -Mary LINKS MENTIONED: Join my FREE Facebook Group! >> learntolivelowtox.com…

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10 | Love Wearing Your Wireless Headphones? Find Out Why They Might Not Fit In Your Low-Tox Lifestyle + Three Clean Alternatives. 11:19

1+ y ago11:19

11:19

Do you love wearing wireless headphones? They might seem to make your life better, but are they actually making it worse? Find out why you might want to rethink wearing those wireless earbuds and 3 low-tox swap options. Connect with me | email hello@learntolivelowtox.com Links mentioned: AirTube Headset Ferrite Bead Clip…

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09 | Overwhelmed By All The Low-Tox And Clean Eating Advice? Here Are 3 Tips To Overcome The Overwhelm. 13:21

1+ y ago13:21

13:21

Todays episode is all about how to navigate all the information coming at you and how to not get overwhelmed. I know the low-tox journey can become overwhelming at times, but I want you to know you don't have to feel that way. You are not alone on this journey! Here are 3 tips to help you stop feeling overwhelmed and to help prevent you from feelin…

1
08 | Do You Love Coffee? Find Out How To Make Your Morning Coffee Good For You! 18:51

1+ y ago18:51

18:51

Do you love coffee? Do you savor that first sip in the morning? Girl, I am right there with you! Coffee is the best! Now that we’ve established we should be friends, let’s take a look at the ingredients in your coffee. In today’s episode I dive into 4 things you can do to make sure you’re drinking the best cup of coffee this morning! Cheers to a gr…

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07 | Celebrating The 4th of July? Here Are Simple Steps For A Low-Tox Holiday Weekend! 14:39

1+ y ago14:39

14:39

Hey friend! I hope you have a wonderful long holiday weekend with your family and friends! In this episode we talk about some simple steps + swaps to help make it a low-tox holiday. We're not talking about extreme changes or expections for eating perfectly healthy + clean, but rather a few little things you can easily do this weekend. It's all abou…

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06 | Outside In The Heat This Summer? Here Are Tips To Stay Hydrated 14:15

1+ y ago14:15

14:15

Summer is finally here!! Are you someone who is extremely active and constantly outside? Do you live somewhere with really hot weather? Whether you're super active or stuck inside, staying hydrated is crucial for your health. Today I talk about ways you can make sure you're getting the hydration you need! I pray this episode blesses you! xoxo, -Mar…

1
05 | Want To Eat Clean But You Don’t Know Where to Start? Let’s Learn How To Read Labels! 15:20

1+ y ago15:20

15:20

In today's episode we're talking about how to read the labels on your food! This is a foundational tool to learning to eat clean. It is also one of the most important and best places to start on your low-tox living journey. I pray this encourages you today! xo, -Mary Contact me anytime at hello@learntolivelowtox.com. I'd love to hear from you!…

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04 | Changes You Can Make Right Now To Create A Low-Tox Environment In Your Home 17:09

1+ y ago17:09

17:09

Today we're talking about small changes you can make right now to help create a low-tox environment in your home. This includes 3 things you can eliminate and 4 simple swaps you can make. I pray this encourages you today! xo, -Mary Contact me anytime at hello@learntolivelowtox.com. I'd love to hear from you!…

1
03 | What Does It Mean To Live Low-Tox? Here Are 4 Areas To Focus On. 15:58

1+ y ago15:58

15:58

Are you wondering what it means to live a low-tox life? Or even what "low-tox" means? Or what living a low-tox life looks like? In today's episode we'll talk about 4 areas you can focus on to live a low-tox life. I pray this encourages you today! xo, -Mary Contact me anytime at hello@learntolivelowtox.com. I'd love to hear from you!…

1
02 | Top 3 Ingredients to Avoid In Your Food 13:33

1+ y ago13:33

13:33

Hey Lady, are you starting to really pay attention to what you're eating? Are you reading the ingredients in your food? Today we're talking about the top 3 ingredients to look out for. There are definitely more than just 3, but these are a great starting point! I pray this encourages you today! xo, -Mary Contact me anytime at hello@learntolivelowto…

1
01 | 3 Things You Need To Know About Eating Clean 13:15

1+ y ago13:15

13:15

Hey Lady, Today we are talking about the 3 things you need to know about eating clean! If you are just starting out, these are foundational things to know as you start your eating clean journey. If you've been eating clean for a while, it's always good to keep these in mind. I pray this encouraged you today! xo, -Mary Contact me anytime at hello@le…

1
Bolognese Recipe 2:18

9+ y ago2:18

2:18

If you have a Tefal Cuisine Companion and you're looking for recipes to try in it, then you must try my Bolognese Recipe. This month I'm hard at work developing Cuisine Companion Recipes and this Bolognese is my second one.Από τον Warren Nash

1
Risotto Recipe 2:29

9+ y ago2:29

2:29

If you have a Tefal Cuisine Companion and you're looking for recipes to try in it, then you must try my Risotto Recipe. This month I'm hard at work developing Cuisine Companion Recipes and this Risotto is my first one. Please leave a comment below if you give it a try.Από τον Warren Nash

1
Protein Dynamix Recipe 1:52

9+ y ago1:52

1:52

If you're looking for oats or oatmeal protein powder recipes, then you must try my protein filled oatcakes which can also be made into bars if you like. This makes 6 oatcakes, each containing 11g of protein. Here, I use Protein Dynamix unflavoured whey protein concentrate. You'll also get a nice sweet flavour thanks to the blueberries in this recip…

1
Iceland Venison Sausages Review 0:55

9+ y ago0:55

0:55

Watch my Iceland Venison Sausages Review - part of the Iceland Exotic Meat range. Here I try their venison sausages on the BBQ to see how they compare with regular sausages. Currently at only �2.50 per pack, they're great value and lower in fat than many sausages on the market.Από τον Warren Nash

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Iceland Kangaroo Burgers Review 1:03

9+ y ago1:03

1:03

Check out my latest video on exotic meats with my Iceland Kangaroo Burgers Review. Currently at only �1.50 for a pack of two, these kangaroo meat burgers are a great tasting, lower in fat alternative to regular burgers.Από τον Warren Nash

1
Lemon Sorbet without ice cream maker 1:00

9+ y ago1:00

1:00

Homemade Lemon Sorbet is a great, refreshing course that's perfect for cleansing the pallet. What's more, if you're looking how to make lemon sorbet without an ice cream maker - this is perfect for you because all you'll need is a blender. Ensure you have a powerful blender, capable of crushing ice. For this recipe I use the Sage Boss Super Blender…

1
Green smoothie recipe for beginners 1:00

9+ y ago1:00

1:00

If you're looking to experiment with green smoothies, check out my easy green smoothie recipe which is full of tropical flavours like pineapple, mango, kale, coconut and more. This is a simple green smoothie because all you have to do is throw everything in the blender and enjoy straight away. Best of all, it's a healthy smoothie recipe too!…

1
Brown Bread Ice Cream Recipe 3:50

9+ y ago3:50

3:50

For something a little bit different, try my Brown Bread Ice Cream Recipe, made using the Sage Smart Scoop ice cream maker. As unusual as it sounds, my easy brown bread ice cream tastes a lot like coffee ice cream. Best of all it's really simple to make - all you'll nee is a little patience.Από τον Warren Nash

1
How to make Strawberry Ice Cream at home 4:00

9+ y ago4:00

4:00

If you think you've tried the best strawberry ice cream, then you must give my homemade strawberry ice cream recipe a go. Made with all natural ingredients, learning how to make strawberry ice cream is easy with my simple method. It takes a little patience, but it's definitely a recipe worth putting the effort into.…

1
Iceland Black Tiger Prawns Review 1:04

9+ y ago1:04

1:04

Here is my latest Iceland Foods review for their Artic Royal Black Tiger Prawns. These come in a whopping 600g pack, currently at only �13.33 p/kg.Από τον Warren Nash

1
Potato Skins Recipe 1:48

9+ y ago1:48

1:48

A great buffet treat and perfect if you have loads of cheese, bacon or potatoes to use up. My Cheese and Bacon Potato Skins Recipe is an all-round winner and is easily baked. You can make the stuffed potato skins as loaded as you want but I've also provided a guide for ingredient quantities in the video.…

1
Mushroom Bruschetta Recipe 1:56

9+ y ago1:56

1:56

Looking for a classic Italian Bruschetta Recipe? Check out my Cheese and Mushroom Bruschetta which is perfect if you have loads of mushrooms to use up. What's more, this is a really easy bruschetta to make with hardly any ingredients.Από τον Warren Nash

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Spaghetti Meatballs Recipe 2:13

9+ y ago2:13

2:13

Check out my Italian Spaghetti Meatballs Recipe with a difference. Here I use Venison Meatballs from the Iceland exotic meat range, available in the UK. If you can't get hold of the venison, simply use beef meatballs in exactly the same way.Από τον Warren Nash

1
5 new Life Hacks to get you through the week 1:34

9+ y ago1:34

1:34

Watch my latest 5 life hacks to help make your life that little bit easier. Including food life hacks that everyone should know plus a couple of random hacks thrown in there. This video includes life hacks for: Crisping up mashed potato toppings with crisps, Keep you concentration at work by listening to computer game music, Separate an egg yolk us…

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My Top 5 Life Hacks 1:53

9+ y ago1:53

1:53

Here is my first ever life hacks video. Please give it a like or leave a comment and let me know what you think. This video includes hacks for: How to avoid sieving flour, How to chop an avocado, How to light a charcoal grill without firelighters, How to organise your socks, How to stop your headphones tangling up…

1
Fish Stew Recipe 2:29

9+ y ago2:29

2:29

For a simple stew recipe that's packed full of fresh flavours, you must try my Fish Stew Recipe. It's made with fresh mixed fish and prawns to really get your taste buds going. If you're looking how to make fish stew with Korean, Indian or Nigerian flavours, this is a great base to start with.Από τον Warren Nash

1
How to separate Fat from Ground Beef 1:00

9+ y ago1:00

1:00

If you're cooking with ground beef which is high in fat, you can easily extract much of the fat from the beef using my simple technique. It will make any ground beef recipe instantly more healthy and it'll probably freak you out when you see just how much beef was lurking in your ground beef!Από τον Warren Nash

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Chocolate chip cookies recipe from scratch 1:43

9+ y ago1:43

1:43

Learning how to make chocolate chip cookies is easy with my quick and easy chocolate chip cookies recipe. Full of chocolate goodness, my cookies recipe is makes 16 cookies that are nice and chewy in the middle.Από τον Warren Nash

1
Eggs Benedict Recipe 1:38

9+ y ago1:38

1:38

For a breakfast fit for a King, check out my easy eggs benedict recipe. It's made with my very own hollandaise sauce and topped off with a lovely rasher of bacon. Learning how to make eggs benedict is easy when you know how and you'll be making it every weekend after watching this!Από τον Warren Nash

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Hollandaise Sauce Recipe 1:00

9+ y ago1:00

1:00

Perfect for Eggs benedict, find out how to make hollandaise sauce in my easy 60 second video. With any hollandaise recipe, patience is the most important aspect to ensure the yolks don't scramble.Από τον Warren Nash

1
Pizza Recipe at home 1:26

9+ y ago1:26

1:26

Check out my homemade pizza recipe � perfect if you�re hosting a pizza night at home. Here you�ll learn how to make pizza the easy way. Go crazy with your toppings for the best pizza recipe in the world � suitable if you�re a vegetarian or meat lover.Από τον Warren Nash

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Pizza Dough Recipe 1:47

9+ y ago1:47

1:47

Pizza night coming up? Go the whole hog with my Italian pizza dough recipe. You can�t beat the taste of freshly made pizza so don�t skimp on the base by learning the art of pizza dough making in this video.Από τον Warren Nash

1
Action Against Hunger Appeal 1:50

9+ y ago1:50

1:50

Please help raise money for the Fight Hunger Club campaign. Helping Action Against Hunger fight world poverty once and for all. Donate by buying your Fight Hunger T-shirt at http://www.fighthungerclub.com/ Thank you.Από τον Warren Nash

1
How to clean a stove top burner 2:00

9+ y ago2:00

2:00

If you want your stove gleaming like it's brand new, then you need to check out my video on how to clean a stove top burner. Here you'll learn how to clean a gas stove top with stainless steel finish. No matter how much grease or how dirty the top burners are, you'll need a pair of sunglasses to look at your stove after this!…

1
How to Cream Butter and Sugar 1:00

9+ y ago1:00

1:00

Check out my really quick tutorial on how to cream butter and sugar with a mixer or a hand mixer. The longer and more thoroughly you cream butter and sugar together for, the better the rise on your cake. Want to know how to cream butter and sugar with a hand mixer? Follow the same instructions but swap the Kitchenaid or other food mixer.…

1
Easy Pizza Recipe on Warburtons Thins 1:00

9+ y ago1:00

1:00

Here's a great idea if you're looking for quick and easy pizza recipes. Why not give my pizza recipe on Warbutons Thins a go - theyre so simple to make. If you don't have Warburtons Thins where you are, this also works great as a tortilla wrap pizza recipe - simply substitute the Thins for a tortilla.…

1
Victoria Sponge Cake Recipe 3:23

9+ y ago3:23

3:23

Making a Victoria Sponge is a lot easier than you may think. If you're after a true British classic dessert, then you must try my easy Victoria Sponge Cake Recipe. Crammed full of sweet ingredients like Jam and Butter Icing, this is a perfect, classic recipe fit for the Queen!Από τον Warren Nash

1
How to light a charcoal grill 1:23

9+ y ago1:23

1:23

If you've run out of lighter fluid or lighter blocks and you need to light a barbecue, then you must try this really easy method on how to light a charcoal bbq using just newspaper. What's great is once the paper chimney is lit, you can just leave it and the barbecue grill will be ready in 15-20 minutes - now that is how to properly light a charcoa…

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