Τα καλύτερα Shes In A Pod podcast (2024)

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S5 E10 - Goodbye, my friends! 1:07:42

1y ago1:07:42

1:07:42

In the 80th and final episode of She's In A Pod, Bianca, Jen and Sade have a vulnerable and honest conversation about their individual journeys over the past four years, whilst sharing their experiences with working with each other. Get your ticket to the live show here: https://www.eventbrite.co.uk/e/the-final-conversation-with-shes-in-a-pod-live-…

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S5 E9 - It's a feel the fear and do it anyway type of year! 36:48

1y ago36:48

36:48

In the penultimate episode of She's In A Pod, the ladies speak on their experiences with getting up and getting started despite their fears of failing and outside opinions. If you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Stay connected with us on social media. Twitter: @shesinapod Instagram: @shesinapod Ema…

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S5 E8 - Can hoarding be seen as a mental health problem? ft Ngozi Cadmus - CEO of Frontline Therapist 1:03:35

1y ago1:03:35

1:03:35

The thought-provoking episode this week had the ladies saying 'wow' 'hmm' 'ahh' 'oh my' all through! The guest on this week's episode Ngozi, is an inspiring young lady transforming the world of mental health for Black people. She is the founder of @frontlinetherapist - check out the amazing work she does below and let's get into this week's episode…

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S5 E7 - Beyoncé, Bianca and Baby Ojo 36:22

1y ago36:22

36:22

The ladies have a fun and gisty catch-up on Sade's countdown to motherhood, Bianca's 30th birthday events and the hype surrounding Beyonce's world tour, Renaissance. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcast…

1
S5 E6 - I just can't forgive myself 36:14

1+ y ago36:14

36:14

This week, the ladies get deep and dive into the difficulties of forgiving themselves for their past mistakes, even when others struggles to forgive them. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spoti…

1
S5 E5 - 2023 is our year! 48:30

1+ y ago48:30

48:30

In the first episode of the new year, the ladies have a gisty catch-up whilst reflecting on 2022 and sharing some of their hope for the year ahead. They also touch on the realities of goal setting and staying consistent. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you…

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S5 E4 - I didn't realise I had ADHD ft Azryah Harvey 41:55

1+ y ago41:55

41:55

Welcome to another episode! This week we were joined by our friend Azryah talking all things life, ADHD and more! You can follow Azryah @_azryah on Twitter & Instagram. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podc…

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S5 E3 - Turning your pain into purpose 37:01

1+ y ago37:01

37:01

In this week's episode, Bianca and Jennifer discuss what purpose means to them and share their journeys with discovering what they believe they're here on earth to do. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podca…

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S5 E2 - My race is not your race ft No Shade podcast 46:29

1+ y ago46:29

46:29

This week we were joined by our friends at No Shade Pod for a fun-filled, laughter-filled episode. We discussed all things navigating our 20s, comparison and the importance of enjoying whatever you are doing! You can follow the ladies @noshadepod on Twitter & Instagram. To stay connected with us, follow us and subscribe to our SIAP Sisters email li…

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S5 E1 - We're coming to an end...here's why 31:23

1+ y ago31:23

31:23

It's season FIVE y'all! In this episode we discuss why She's in a Pod is coming to an end after nearly four years! We want to thank you all for your support, it doesn't go unnoticed and we absolutely love the community that we have built. Brace yourself for a season full of surprises, amazing guests, and topics where we go deeper than ever before. …

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S4 E13 - The Real Housewives of Female Empowerment 47:23

1+ y ago47:23

47:23

The last episode of the season is upon us (yes we know, already) and we're discussing the true impact of the female empowerment movement and the impact that the lack of authenticity and vulnerability within the community has had on young women. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. …

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S4 E12 - Bridesmaid horror stories, nightmare vendors & wedding regrets 55:51

1+ y ago55:51

55:51

Hey SIAP sisters welcome back to another episode! This week we caught up with Sadé who updated us about life after marriage, honeymoon, and wedding chronicles. If you are a bride to be, you cannot skip this. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, le…

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S4 E11 - The Real Issue With Clean Girl Aesthetic... 44:46

2y ago44:46

44:46

Hey SIAP sisters welcome back to another episode! This week Jen and Bianca discuss the rise in 'clean girl aesthetic' and dissect the negative and positive impacts this has on our generation today. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a f…

1
S4 E10 - The Journey to Wifehood ft Hayley Mulenda 50:27

2y ago50:27

50:27

In this week's juicy episode, we were joined by the lovely, world-wide, award-winning speaker - Hayley Mulenda. We discussed integrity & character, church hurt, wedding planning and becoming a wife. This was such a good conversation - part 2 is definitely loading! To stay connected with us, follow us and subscribe to our SIAP Sisters email list at …

1
S4 E9 - Dream weddings, #MelMadeMeDoIt and victim shaming 55:55

2y ago55:55

55:55

In this week's episode, we discuss your favourite influencer's favourite influencer, Melissa's Wardrobe, touch on the unfortunate killing of a family of four in Bermondsey and deep dive with Sadé, into the highs and lows of wedding planning during the peak of wedding season. To stay connected with us, follow us and subscribe to our SIAP Sisters ema…

1
S4 E8 - Crazy Tings Are Happening (Anniversary special) 38:18

2y ago38:18

38:18

It's our 3 year anniversary and we're looking to the future, sharing glimpse of our life from weddings, to moving countries, jobs, podcasting and more! To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Tw…

1
S4 E7 - Adult friendships, jealousy and hard conversations 1:06:23

2y ago1:06:23

1:06:23

Let's face it, adult friendships are difficult to navigate. No one warned us! We are also joined by a special guest ;) To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @sh…

1
S4 E6 - Soft life. Self-care or selfish? 43:39

2y ago43:39

43:39

This week, we touch on the millennial phenomenon that is 'soft life'. Is it self-care? Is it selfish? Where do we draw the line between getting caught up in shallow and materialistic goals and not living a life of unnecessary struggle? Grab some wine, coffee, whatever suits your fancy and join us as we dive in. To stay connected with us, follow us,…

1
S4 E5 - Celebrating Womanhood...but 1st Let's Solve a Dilemma 32:50

2y ago32:50

32:50

Hey SIAP sisters, Happy International Women's Day to you. One of our lovely listeners sent us a dilemma about her mum being in disagreement about her relationship so we gave her our perspective on how we'd deal with the situation. We also shouted out some lovely female creators who are doing amazing things. To stay connected with us, follow us, sub…

1
S4 E4 - Girl, you are NOT a failure if you quit. 44:05

2y ago44:05

44:05

Hey SIAP sisters! In today's episode we talk about the big Q word... Quitting! We were inspired by Azryah, who if you remember was a special guest on one of our episodes. She spoke candidly about reframing the word and how necessary it was for some things to come to an end and not feeling guilty because of it. To stay connected with us, follow us, …

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S4 E3 - Are YOU blocking your blessings? feat. Sarah Destiny 39:29

2y ago39:29

39:29

In this episode, we're joined by Christian YouTuber and influencer, Sarah Destiny to talk all things faith, consistency and discipline. To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinap…

1
S4 E2 - Unrealistic standards won't get you a ring 43:19

2+ y ago43:19

43:19

Sisterssss. Let's get into it! Is every woman actually special? Does every woman deserve a high value man? Can our standards ever be too high? What are your thoughts? To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple podcasts!…

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S4 E1 - Thriving OR Surviving? (2021 recap) 49:20

2+ y ago49:20

49:20

We are back! And yes we know it's been a while but girl, soo much has happened which we will share in this episode and the ones coming up. Have you ever been in the limbo of thriving yet surviving at the same time? Well in today's episode we dive deep into our experiences relating to this, and what it means to us. Are you thriving or surviving? Let…

1
S3 E25 - Is it every day pandemic proposal?? Sis!! 49:20

2+ y ago49:20

49:20

In the last episode of the season, Bianca and Jennifer sit down to talk about the highs, lows and lessons of Covid-19 as well as dissect the latest happenings in the Love Island villa. To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a…

1
S3 E24 - Women after 30 are expired? 42:56

2+ y ago42:56

42:56

In this episode, Jenny & Sadé unpack some of the pressures young women face especially leading up their 30s. Is hitting 30 really the be all end all? Why do we place so much emphasis on age? Is it a social construct? To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you li…

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S3 E23 - Love Island UK: Black women don't belong there 37:25

3y ago37:25

37:25

In the latest SIAP episode, Jenny and Sadé give their view on Love Island 2021 - has it lived up to our expectations? From the casting to, how black women are treated and wait for it.... debating on whether a hair bonnet should introduced slowly in a relationship! To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters…

1
S3 E22 - Boundaries are insulting to black parents 45:10

3y ago45:10

45:10

In the latest SIAP episode, the ladies speak on boundaries and the journey it's taken to set them unapologetically within their friendships, work life, and most importantly, with themsleves. To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leav…

1
S3 E21 - 'Bro you’re a b**tch, man up!' ft YouGet Podcast 49:54

3y ago49:54

49:54

June is men's month at SIAP, so we've had the pleasure of getting some amazing men to hang with us on the podcast. Be sure to listen back to our latest episode with our boyfriends! In this episode, we are joined by the lovely gents of YouGet podcast to discuss all things mental health in men, gender roles in relationships and the apparent societal …

1
S3 E19 - SIAP Sisters Q&A: Spilling The Tea 40:45

3y ago40:45

40:45

It's been two whole years since we dedicated an episode to spilling the tea on our lives, so here's a new, fun and transparent update from the three of us. This time around, our community of SIAP Sisters got involved by asking us the things they've always wanted to know about us, and we answered candidly. To stay connected with us, leave us a revie…

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S3 E18 - 'I stopped drinking alcohol at 26' ft Millie Gooch 33:58

3y ago33:58

33:58

In this episode, we interviewed the lovely Millie Gooch, founder of The Sober Girl Society @thesobersociety, who walks us through her journey of completely cutting out alcohol at the young age of 26. She discusses why she decided to start the journey of abstinence / soberness and the impact it has had in her life. To stay connected with us, leave u…

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S3 E17 - Building a brand is every bit of unsexy! 42:56

3y ago42:56

42:56

In the seventeenth episode of the season, we discuss what it really takes to build a sustainable brand and lessons we've learnt during our three-year journey of SIAP, as well as the latest in the predictable yet unpredictable world of rapper J Hus. To stay connected with us, leave us a review and rating on Apple podcasts and use our hashtag #SIAP …

1
S3 E16 - "I thought I was dying, but it was just my period." 29:55

3y ago29:55

29:55

Welcome back to another episode! Today we get down to the nitty-gritty and talk about a natural aspect of human life, 'a period', and explore anything and everything to do with the menstrual cycle. As you listen on, we highlight some shared experiences from Sadè talking about experiencing shooting butt pains, to Bianca giving the low down on mood s…

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S3 E15 - 'He doesn't have to speak my love language if his pockets are hefty!' 49:24

3y ago49:24

49:24

In this week's episode, we touch on the topic of love languages and how our knowledge of our own love languages have helped us to navigate through relationships with others and ourselves. Can't pay take it away is the motto for this week's Oh My Pod, and we give a well deserved shout out to Dr Joyce O (@signed.drj) for our She's All That. To stay c…

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S3 E14 - I got proposed to at work. What do I do?' #SheMail 31:42

3y ago31:42

31:42

SIAP sisters, We are back in the studio! In this fun bonus #SheMail episode, we answered a few of your dilemmas, giving our very different perspectives on your questions. From someone who got proposed to at work, parents demanding too much rent and more. Let us who you agree with or what advice you'd give to our!listeners. If you have a dilemma, fe…

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S3 E13 - The Realities of Being a Young Mum, Leaking Boobs and All! 1:05:06

3y ago1:05:06

1:05:06

In light of Mother's Day (UK) we have teamed up with the lovely ladies at @mamadramapod podcast talking all things motherhood! Sadé and Jenny dive deep into the questions, answering what most young women who dream of having children one day may have. We talk about what it's like to be a young mother, sex after having a kid, changes in lifestyle and…

1
S3 E12 - International Women's Day Special 49:14

3y ago49:14

49:14

In celebration of International Women's Day, in this episode, we present to you something a little different where we shout out some amazing ladies from different backgrounds who are so worth celebrating! Stay connected with us ladies and join our growing community: Twitter: @shesinapod Instagram: @shesinapod Youtube: She's in a pod Email: hello@sh…

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S3 E11 - "I failed my driving test 6 times" 1:01:21

3y ago1:01:21

1:01:21

In this engaging episode, the ladies discussed the art of failing forwards and the lessons learnt from those experiences. Jen discusses failing her Alevels, Sadé touches on failing her driving test 6 times and Bianca on failing in her business ventures. A special #Shesallthat shoutout was given to a new and upcoming singer from TikTok. Our watch re…

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S3 E10 - Vision boards and affirmations won't make you a millionaire! 1:02:01

3y ago1:02:01

1:02:01

In this week's enlightening episode, Sadé and Bianca share their take on the power of manifestation and B. Simone's controversial video. They also give their take on the last with Prince Harry and Meghan Markle, and give well deserved accolades to Ngozi Okonjo-Iweala. Stay connected with us ladies and join our growing community: Twitter: @shesinapo…

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S3 E9 - You're not body positive, you just want to shake that ass! 1:11:10

3y ago1:11:10

1:11:10

In this episode, we are talking about body positivity and rest be assured, we are sure to tackle this topic in a sensitive manner because like we always say, this is a safe space! We discuss the latest controversy around the #silhoutette and the #bussitdown challenge which as much as it was fun for everyone to partake in, was also met with backlash…

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S3 E8 - "When I said f men, my life immediately got better" ft Azryah Harvey 1:10:59

3y ago1:10:59

1:10:59

Guest feature alert! In this episode, we had a very transparent chat with singer & songwriter, Azryah. Harvey. She is also a full time teacher, founder of the #ThreeOH club on Clubhouse and previous member of Youtube talk show #BKCHATLDN. We discussed what life was truly like for Azryah leading up to 30 years old, how she dealt with her 'single' pe…

1
S3 E7 - Lack of consistency killed my side hustle 55:28

3y ago55:28

55:28

In this episode we discuss the harsh truths that the lack of consistency brings and take a look in the mirror, reflecting on our own personal experiences. We talk about this in context of relationships, friendships, career and much more! Our OMP of this week highlights the importance of stepping back from something when it impacts your mental healt…

1
S3 E6 - Creative who? Go and get a real job! 1:14:23

3+ y ago1:14:23

1:14:23

An episode almost every millennial can relate to! This time around we discuss the ins and outs of being a creative, from how our very traditional parents react to our pursuit of creative careers, to the opinions surrounding inspiration vs imitation. We also dive into the latest Clubhouse controversy in our Oh My Pod, and give poet Amanda Gorman the…

1
S3 E5 - Let's talk about sex baby 1:11:01

3+ y ago1:11:01

1:11:01

In Part Two of our 1st episode of the season "I'm a virgin at 25, what's wrong with me?!" we discuss the realities of having sex when you're not ready, why you should wait till the "right time" to have sex and ways in which we can practically guard our hearts. Stay connected with us ladies and join our growing community: Twitter: @shesinapod Instag…

1
S3 E4 - 'Our twenties are for 6-figures and mortgages.' Keeping up? 1:04:25

3+ y ago1:04:25

1:04:25

Do you ever feel suffocated by the internal and external pressures to meet socially curated milestones in your twenties? In this episode, Sadé and Jennifer discuss some of the challenges they’ve faced with comparison stemming from home, school, career, financial pressures and more! To stay connected with us, leave us a review/rating and use our has…

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S3 E3 - "No Money, More Problems" feat. Kia Commodore (Founder of Pennies to Pounds) 47:11

3+ y ago47:11

47:11

In this episode, we are joined by a special guest, Kia Commodore, creator of Pennies to Pounds and finance guru. Have you ever found yourself lost in all the financial jargon? Today’s episodes breaks it all down for you, into digestible chunks. After listening, we are 100% sure you’ll learn some valuable tips. To stay connected with us, leave us a …

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S3 E2 CLUBHOUSE SPECIAL: Support is the bare minimum. Why you struggling sis? 1:02:33

3+ y ago1:02:33

1:02:33

Should our friends feel obliged to support us regardless? Would you repost a friend’s business even if it conflicted with your values? In this episode we explore the idea of support. During lockdown a lot of us have started business, side hustles or projects and could do with a boost from our friends to spread the word! But the question is, do our …

1
S3 E1 - "I'm a virgin at 25, what's wrong with me?!" 44:33

3+ y ago44:33

44:33

"I’m 25 and still a virgin, is there something wrong with me?" We are kicking off season 3 with a bang! In this episode, we get very personal and share our thoughts and experiences around sex and relationships. Is there an age too old to still be a virgin To stay connected with us, leave us a review/rating and use our hashtag #SIAP on Twitter and I…

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S2 E21 - Bonus Episode: Life update, who did what + season two's best moments. (Sponsored by BrainFüd) 26:49

3+ y ago26:49

26:49

To officially round off season two, we decided to switch things up with a bonus episode. We get up and close and personal sharing some interesting facts about ourselves through a fun game, and share our favourite moments of the season. Episode sponsored by BrainFüd - https://drinkfud.com/ Boss Girl Brunch - Official Recap - https://www.youtube.com/…

1
S2 E20 - The fairy tale isn't coming sis, leave him! 53:48

3+ y ago53:48

53:48

In the final episode of the season, we dive into our personal experiences with unfaithfulness within relationships and get a triggering impromptu males perspective and therapy session from the wise and infamous Brent (studio owner). To stay connected with us, leave us a review and rating and use our hashtag #SIAP or #ShesInAPod to join the conversa…

1
S2 E19 - Don't touch my hair! 52:34

3+ y ago52:34

52:34

In the penultimate episode of the season, the girls chop it up about their black hair journeys from their adolescence, to womanhood. To stay connected with us, leave us a review and rating and use our hashtag #SIAP or #ShesInAPod to join the conversation. We want to hear from you! Twitter: @shesinapod Instagram: @shesinapod Email: hello@shesinapod.…

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