Τα καλύτερα Selfie podcast (2024)

1
Project 1:59 Week 8 Training Recap 59:46

9d ago59:46

59:46

In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be ex…

1
Project 1:59 Week 7 Training Recap 43:42

15d ago43:42

43:42

In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be ex…

1
Project 1:59 Week 6 Training Recap 46:51

23d ago46:51

46:51

In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be ex…

1
Project 1:59 Week 5 Of Training Recap: Be Here Now 54:48

30d ago54:48

54:48

In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be ex…

1
Project 1:59 Week 4 Of Training Recap: Female Life stages (and adjusting training for your female hormones) and Defining Success and Failure 53:28

1M ago53:28

53:28

5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in! Week 4 of training to break 2 …

1
Project 1:59 Week 3 Training Recap 42:10

1M ago42:10

42:10

5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in! Week 3 of training to break 2 …

1
Project 1:59 Week 2 Training Recap 1:01:47

2M ago1:01:47

1:01:47

5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in! Week 2 of training to break 2 …

1
Top 5 musicals and a review of the Minnesota State Fair 59:23

2M ago59:23

59:23

Listen to our top 5 favorite musicals and also hear about Scott and Goog's trip to the Minnesota State Fair and the selfie game being in full effect. Also hear about the passing of a not so loved family pet and so much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/craig-goog-applebaum/support…

1
Project 1:59 Week 1 Training Recap 48:35

2M ago48:35

48:35

5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in! Week 1 of training to break 2 …

1
I Want To Try To Qualify For The Boston Marathon Again...BQ Or Bust Is Back 29:09

2M ago29:09

29:09

5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in! Have a question you'd like Kel…

1
The Selfie Life top 5 Karaoke songs 59:32

5M ago59:32

59:32

The show began with a discussion about Lindsay Whalen's absence from a list of top Minnesota athletes, with one member passionately defending her inclusion. The team then discussed their homework assignment of selecting top karaoke songs, expressing confusion about whether the songs should be personal favorites --- Support this podcast: https://pod…

1
The Selfie Life Top 5 Minnesota Athletes 51:29

6M ago51:29

51:29

This episode is filled from start to finish with Goog, Katey and Scott talking about their top 5 Minnesota athletes, Realty TV, and so much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/craig-goog-applebaum/support

1
The Selfie Life Top 5 Celebruty Couples 57:42

7M ago57:42

57:42

catch-up between Goog , Katey, and Scott, covering a range of topics from Easter activities to phone preferences. The conversation was lighthearted and humorous, creating a relaxed and friendly atmosphere. They discussed the benefits of museum membership, new popcorn flavors, and the origins of the Easter... --- Support this podcast: https://podcas…

1
The Selfie Life Top 5 Slang Words 57:21

8M ago57:21

57:21

Listen to the G.O.A.T's, Katey's and Scott's Top 5 slang words. Also a brief Oscars recap Hear all about my Doctor appointment and so much more --- Support this podcast: https://podcasters.spotify.com/pod/show/craig-goog-applebaum/support

1
The Selfie Life Comeback ERA Top 5 Reality Shows of all-time 59:53

8M ago59:53

59:53

Tune in to our Top 5 Realty shows of all time. Special cameo appearance by Baby Brat Hater Rock and Roll HOF candidates and so much more. Plus can anyone help the G.O.A.T with his Diet Coke issues? --- Support this podcast: https://podcasters.spotify.com/pod/show/craig-goog-applebaum/support

1
Thes Selfie Life Top 5 Selfie Wish List 59:53

8M ago59:53

59:53

A Brand new episode of The Selfie Life Staring Goog Applebaum and co- hosts Katey and Scott. Listen as we recap the Usher Half Time Show and also our top 5 Selfie wish list and as always the week in review for all things Realty TV --- Support this podcast: https://podcasters.spotify.com/pod/show/craig-goog-applebaum/support…

1
How Do You Adjust Training When You Get Sick 19:49

9M ago19:49

19:49

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com…

1
What To Do When Your Fear Of Speedwork Has You Skipping Workouts 42:36

9M ago42:36

42:36

Speed work! Do you need it? Does it stress you out? Do you skip it? Let's talk about what to do when your fear of speed work has you skipping workouts! Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online communi…

1
The Selfie Life Comeback ERA 57:21

9M ago57:21

57:21

You Read that right. We are back and better than ever. Not only is The Selfie Life Podcast Back on all Podcast Platforms, but we will be on WFNY 94.1 FM on Tuesday Nights at 9:00 pm. Facebook Live soon to follow and even Live on the radio. Join me as we will discuss all current events and a whole lot of Realty TV. The Haters will be back along the …

1
Everything You Need To Know About Running A Half Marathon: Part 2 31:37

9M ago31:37

31:37

Brand new to running? Running your millionth half marathon? In this two part episode on the Run, Selfie, Repeat podcast, we're talking about training for and running a half marathon. Learn more about our upcoming 12-Week Half Marathon Training Experience! More info here: Have a question you'd like Kelly to answer on an upcoming episode? You can sub…

1
Everything You Need To Know About Training For And Running A Half Marathon Part 1 40:33

9M ago40:33

40:33

Learn more about our upcoming Strive to Thrive 8-week 5K & 10K Training Experience. Training starts on February 5, 2024: https://www.balgcommunity.com/plans/369237?bundle_token=690daae1d1b3be71983330095ecd1c60&utm_source=manual Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your questi…

1
Mail Bag! Your Coaching Questions Answered 52:53

10M ago52:53

52:53

In today's episode of the Run, Selfie, Repeat podcast, I'm answering your coaching questions! Learn more about our upcoming Strive to Thrive 8-week 5K & 10K Training Experience. Training starts on February 5, 2024: https://www.balgcommunity.com/plans/369237?bundle_token=690daae1d1b3be71983330095ecd1c60&utm_source=manual Have a question you'd like K…

1
How To Have More Fun On The Run 44:58

10M ago44:58

44:58

In this episode of the Run, Selfie, Repeat podcast, join me as I give a recap of my time at the RunDisney 5K & 10K in Disneyland followed by unpacking a few ways runners can make running more fun. Learn more about our upcoming Strive to Thrive 8-week 5K & 10K Training Experience. Training starts on February 5, 2024: https://www.balgcommunity.com/pl…

1
Unpacking Unrealistic Expectations Runners Face 47:44

10M ago47:44

47:44

In this episode of the Run, Selfie, Repeat podcast, join us as we dive deep into the world of running and explore the unrealistic expectations that runners of all levels often encounter on their journey. Host Kelly Roberts unpacks and breaks down the misconceptions that runners face throughout their running journeys. Discover the common pitfalls th…

1
Chasing Speed: Unpacking the Fascination with 'Fast' and 'Slow' Runners 34:46

10M ago34:46

34:46

In the world of running, the terms "fast" and "slow" are constantly tossed around, but what do they really mean, and why do they matter so much to us? Join coach Kelly in this thought-provoking episode as we dive deep into the complex realm of defining speed and pace in the running community. Coach Kelly posed this very question to the running comm…

1
Hot To Set New Goals and What's Next For Me! 30:31

11M ago30:31

30:31

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…

1
Losing Fitness After A Big Goal: How To Come Back Down The Mountain 31:52

11M ago31:52

31:52

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…

1
How To Race A 5K 33:20

12M ago33:20

33:20

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…

1
What This Running Coach Wished Runners Knew About Training 43:03

12M ago43:03

43:03

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…

1
What Went Down At The 2023 NYC Marathon 45:11

12M ago45:11

45:11

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…

1
It's Race Day Pep Talk Time 18:22

1y ago18:22

18:22

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…

1
It's a Q & A Session 41:41

1y ago41:41

41:41

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…

1
Race Day Goals and What’s Realistic? 29:35

1y ago29:35

29:35

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…

1
Tips and Tricks For First Time Marathoners 48:02

1y ago48:02

48:02

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…

1
How To Get Through Rough Patches and Unlock Ease On the Run 31:43

1y ago31:43

31:43

ROUGH PATCHES, they're inevitable in most runs. Let's talk about how to unlock the ease so many of us are chasing on our runs. Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity…

1
I survived my first half ironman 1:01:24

1y ago1:01:24

1:01:24

Have an hour? Because I did my first half ironman and no one asked for this but I HAVE to talk about the entire ordeal. Register for our Turkey Trot Training Experience: https://www.balgcommunity.com/plans/337284?bundle_token=990d99c1688bd952013ff3bccfdbe0f7&utm_source=manual Have a question you'd like Kelly to answer on an upcoming episode? You ca…

1
Race Week: How to Stay Calm When You’re TERRIFIED 45:59

1y ago45:59

45:59

RACE WEEK, you're feeling nervous, anxious, and are wondering what you can do to set yourself up for success on race day. In this episode, I share tips, tricks, and mindfulness practices to help you have the best race day possible. Register for our Turkey Trot Training Experience: https://www.balgcommunity.com/plans/337284?bundle_token=990d99c1688b…

1
Confidence, Comparison, and Embracing Your Unique Style As An Athlete 37:16

1y ago37:16

37:16

Grab your journals, put your curiosity goggles on, and strap in because today we're getting INTO it. We're talking confidence, comparison, and how to embrace your unique style as an athlete. BIG DAY :) Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badas…

1
The Episode To Reach For When You're SO OVER Training 50:57

1y ago50:57

50:57

It's the final push in a training cycle and even though you've been working hard, you can't seem to get yourself to get excited to train. Struggling with motivation? This is the episode to reach for when you're SO OVER training. Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your quest…

1
The Difference Between Training For A Half Marathon & Marathon 42:33

1y ago42:33

42:33

What's the difference between training for a half marathon and marathon? From training to what you can expect, let's dig into the differences. Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https…

1
How To Push Your Limits 31:54

1y ago31:54

31:54

Understanding what it means to give yourself your personal best effort and executing what that looks like are two completely separate things. Which is wild because one would think if you understand it, you can execute it. The thing I love about endurance sports is having the ability to consistently push your limits. But it's terrifying! Today, I wa…

1
"I Don't Think I Can Do This": Rumbling With Doubt and Failure 24:39

1y ago24:39

24:39

I'M BACK!!!! The return of the Run, Selfie, Repeat podcast is here! Enjoy new short, weekly pep talks and the occasional interview every Wednesday here on the Run, Selfie, Repeat podcast. Today, I want to talk about something I'm hearing from a lot of my athletes and if I'm being honest, that I said for the first time out loud yesterday. "I don't t…

1
Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244 27:33

2y ago27:33

27:33

Can embracing our mortality help us living more fully? Caleb Wilde, author of Confessions of a Funeral Director, shares with us some of his insights about facing death and what we can learn from loss. Check out his latest book All the Ways Our Dead Still Speak: A Funeral Director on Life, Death, and the Hereafter. Learn more about your ad choices. …

1
Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243 30:46

2y ago30:46

30:46

We chat with author Karen Walrond on how to cultivate friendships and create healthy boundaries. Check out Karen Walrond’s podcast Make Light and her book The Lightmaker's Manifesto: How to Work for Change without Losing Your Joy. . Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Kristen Howerton

1
Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242 25:04

2y ago25:04

25:04

Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it. In this episode we also talked about: Brilliant Burnout Atomic Habits Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Kristen Howerton

1
CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241 30:14

2y ago30:14

30:14

Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former music and brain neuroscientist turned author and blogger. She co-hosts the Edit Your Life Podcast and co-wrote the book Minimalist Parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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