Τα καλύτερα Seeking Balance podcast (2024)

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231 | What I Learned From Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24) 46:30

9h ago46:30

46:30

This is Part 2 of a replay of my 2022 conversation with Sarah Turner, mom to 6 kids (ages 11 to 29). Sarah passed away March 2024. I'm so grateful for her influence on my life. For show notes click here.

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What Do My Symptoms and Sensations Mean? Am I Neurocomplex? 19:14

20h ago19:14

19:14

Joey Remenyi from Seeking Balance International talks about understanding the wisdom within our bodies as we move through symptoms and persistent sensations.How do we make sense of the complexity that we feel?How do we clear clutter and brain fog?Am I neurological complex, or neurocomplex?What can I do to help make sense of what I feel?Learn more a…

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Tension Patterns, Symptoms And Digesting Life 14:06

2d ago14:06

14:06

Joey Remenyi from Seeking Balance International talks about how we are swimming in unseen data, that our bodies need to physically digest, daily.How do we digest our lived experience and make sense of the world? How do we firm up our identity and know who we are or who we are not?Why does it matter? Undigested life experience can accumulate in our …

1
What is Neurocomplexity? And Why it Matters 15:51

3d ago15:51

15:51

Joey Remenyi from Seeking Balance International talks about the concept of Neurocomplexity developed by Lindsey Mackereth at Method Creative."Neurocomplexity: the intersection of neurodivergent wiring that includes increased complexity in the areas of cognition, sensory receptivity, attention, creativity, and/or intuition. "(Mackereth, 2023)Joey ta…

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230 | What I Learned from Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24) Pt. 1 43:21

7d ago43:21

43:21

In February 2022, I had the privilege of interviewing my dear friend, Sarah Turner, for a two-part episode devoted to the challenges of parenting teenagers. At the time of the recording, Sarah was in remission from an aggressive cancer. Sadly, a few months later, the cancer returned, and she passed away on March 4, 2024. As a tribute to Sarah, I am…

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[CASE STUDY] I Don't Hear My Tinnitus, I Am Smiling Again 40:54

10d ago40:54

40:54

Joey Remenyi from Seeking Balance International speaks with Tinkara from Slovenia about her experience with ROCK STEADY. Tinkara had debilitating tinnitus, believing that there was no cure... she applied for a ROCK STEADY scholarship and began her healing. Tinkara is now happy, smiling and not hearing her tinnitus. She learned about loving her self…

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229 | When It's Okay NOT to Get Stuff Done 31:57

14d ago31:57

31:57

For weeks, I have been offering you strategies to help you get stuff done. I hope something I’ve shared has helped you organize your projects, your tasks, or your responsibilities. But lest you believe that the value of your life consists only in the abundance of your accomplishments, allow me to bring balance to this series by offering you six tim…

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228 | How to Get Stuff Done Using Timers + Pairing 25:30

21d ago25:30

25:30

Are you procrastinating about starting big projects because they are...too big? Do you have trouble staying focused long enough to make progress on...well, anything? Do you have pockets of time that feel wasted or underutilized? If you answered yes to any of those questions, today’s episode is for you. Today I’m sharing two of my favorite and most …

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Bethanie Talks About The Danger Of The Medical Goosechase 1:28:46

22d ago1:28:46

1:28:46

Joey talks with Bethanie about her experience of multiple diagnoses, lengthy and expensive specialist investigations and the benefits of ROCK STEADY to help her make sense of her own body: to become the expert in herself. Bethanie had diagnoses such as lyme disease, Persistent postural perceptual dizziness (PPPD), Mal de débarquement syndrome MDdS,…

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227 | A Holistic Approach to Hormone Balance w/Leisha Drews 49:33

28d ago49:33

49:33

What you may consider a “normal” period (moodiness, cramping, breast tenderness, fatigue) my guest would call “red flags” of hormone imbalance. But it doesn’t have to be this way! If you’ve been told the only solution to your discomfort is a prescription for birth control, buckle up for a candid conversation about hormones, monthly cycles, and peri…

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226 | How to Get Stuff Done Using Lists 34:59

1M ago34:59

34:59

If you are a person who hates "being a slave" to your to-do list, this episode is for you. I break down the exact process I use to create lists that free up my brain space, move the needle on projects that matter to me, keep track of looming deadlines, and permit me to ignore everything else. If you think you're not a "list person" I challenge you …

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225 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt2 32:03

1M ago32:03

32:03

How can you create time blocks in your schedule when you have tiny kids at home? What does self-care look like for the mom with infants, toddlers, and preschoolers? What do we do when we feel 100% called to motherhood and also 100% called to a career or a ministry? Is balance even possible? Well, my guest today would argue that, yes, yes it is. And…

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Digesting War: A Meditation for All Beings to Reclaim Peace 22:23

1M ago22:23

22:23

Joey Remenyi from Seeking Balance International takes you on a journey into your body, a meditation for digesting the impact of war, reclaiming a sense of inner power to contribute to peace for all beings.We are collectively experiencing profound sadness, tragedy, injustice and loss. There is a reality of war in many regions around our planet and t…

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Jarret’s Song 2:54

2M ago2:54

2:54

Jarret’s Song byΑπό τον Joey Remenyi, Seeking Balance International

1
Where I Stand 2:36

2M ago2:36

2:36

Where I Stand byΑπό τον Joey Remenyi, Seeking Balance International

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The Shore 2:23

2M ago2:23

2:23

The Shore byΑπό τον Joey Remenyi, Seeking Balance International

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Songs Introduction 1:17

2M ago1:17

1:17

Introduction for my playlist of songs.Από τον Joey Remenyi, Seeking Balance International

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Frontier Of Softness 2:33

2M ago2:33

2:33

Frontier Of Softness byΑπό τον Joey Remenyi, Seeking Balance International

1
Directions NSEW Song 1:48

2M ago1:48

1:48

Directions NSEW Song byΑπό τον Joey Remenyi, Seeking Balance International

1
Ancient Dance Ukulele 3:12

2M ago3:12

3:12

Ancient Dance Ukulele byΑπό τον Joey Remenyi, Seeking Balance International

1
224 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt1 34:46

2M ago34:46

34:46

We are continuing our series on how to get stuff done and I’ve invited my friend Sasha Star Robertson to join us. She’s a mom to 3 children ages 3 mos, 18 mos, and 4 years. She’s also an entrepreneur, a podcast host, and a faith-based productivity coach. If you’re wondering how to get stuff done with littles at home, Sasha is your girl. She is here…

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223 | How to Get Stuff Done Using Routines 23:29

2M ago23:29

23:29

Are you having trouble getting stuff done? Maybe you are struggling with how to balance your time with the Lord while also tending to your never-ending to-do list. Or maybe you are struggling with only doing the stuff on your to-do list but never getting to the things that feed your soul and creativity. If you are struggling to get stuff done then …

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222 | What to do When Your Child Suffers from Body Shame w/Jane Curry Weber 30:09

2M ago30:09

30:09

The stats on kids and body shame are staggering. Some studies suggest that 94% of teen girls and 64% of teen boys have been shamed for how their body looks. As moms we can have a huge influence over how our kids see themselves and their bodies. Today, I welcome back to the show my friend and dietician Jane Curry Weber. She has been helping families…

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Persistent Sensations, Neuroplasticity and Healing 1:40:00

2M ago1:40:00

1:40:00

Live group call for the Rock Steady community, held on March 20, 2024.Από τον Joey Remenyi, Seeking Balance International

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221 | Why We Have Body Shame and How to Overcome It w/Jane Curry Weber 45:07

2M ago45:07

45:07

Today I welcome back to the show my friend and dietician Jane Curry Weber to talk about body shame and women: What causes it. How social media contributes to it. How it leads to eating disorders. And what we can do to overcome it. And stay tuned to the end of our conversation where I go off on a tangent about my insecurities talking about my weight…

Podcasts που αξίζει να ακούσετε

Seeking Balance Podcasts

Podcasts που αξίζει να ακούσετε

1
Seeking Balance: Neuroplasticity for Vertigo and Tinnitus

Joey Remenyi, Seeking Balance International

1
The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

Sandy Cooper

1
231 | What I Learned From Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24) 46:30

1
What Do My Symptoms and Sensations Mean? Am I Neurocomplex? 19:14

1
Tension Patterns, Symptoms And Digesting Life 14:06

1
What is Neurocomplexity? And Why it Matters 15:51

1
230 | What I Learned from Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24) Pt. 1 43:21

1
[CASE STUDY] I Don't Hear My Tinnitus, I Am Smiling Again 40:54

1
229 | When It's Okay NOT to Get Stuff Done 31:57

1
228 | How to Get Stuff Done Using Timers + Pairing 25:30

1
Bethanie Talks About The Danger Of The Medical Goosechase 1:28:46

1
227 | A Holistic Approach to Hormone Balance w/Leisha Drews 49:33

1
226 | How to Get Stuff Done Using Lists 34:59

1
225 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt2 32:03

1
Digesting War: A Meditation for All Beings to Reclaim Peace 22:23

1
Jarret’s Song 2:54

1
Where I Stand 2:36

1
The Shore 2:23

1
Songs Introduction 1:17

1
Frontier Of Softness 2:33

1
Directions NSEW Song 1:48

1
Ancient Dance Ukulele 3:12

1
224 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt1 34:46

1
223 | How to Get Stuff Done Using Routines 23:29

1
222 | What to do When Your Child Suffers from Body Shame w/Jane Curry Weber 30:09

1
Persistent Sensations, Neuroplasticity and Healing 1:40:00

1
221 | Why We Have Body Shame and How to Overcome It w/Jane Curry Weber 45:07

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