))
Breaking down the walls put up in the wellness community by exposing the issues we have with weight loss, mental health, fitness, nutrition, self care, Relationships, addiction recovery and much more. Experienced professionals are here to answer questions and educate listeners while reaching outside of the box to do it. This podcast gets very real and is not for the faint of heart.
…
continue reading
Mental Health, Self Care, Gender Roles and Depression.
…
continue reading
Coming out, finding themselves and learning "queer communication".
…
continue reading
From physical trauma, to living behind a mask, to finding the courage to get help.
…
continue reading
Parental abandonment, sexual abuse, and domestic violence. We tackle the tear jerking topic of trauma and the havoc it can wreak on a persons emotional state, and the way our guest chose to rise from the ashes.
…
continue reading
