Τα καλύτερα Sahaja Yoga podcast (2024)

1
The 3 channels and Chakras. 57:58

7d ago57:58

57:58

A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.Από τον meditationpodcasts.com

1
Chakra #4: The Anahat (Heart) – Compassion & Security. 56:41

18d ago56:41

56:41

The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.…

1
Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment 58:24

18d ago58:24

58:24

The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibrato…

1
Chakra #1: The Mooladhara – Innocence & Wisdom. 57:10

18d ago57:10

57:10

The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.Από τον meditationpodcasts.com

1
Chakra #2: The Swadisthan – Creativity & Pure Knowledge. 56:07

2M ago56:07

56:07

The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…

1
Chakra #6: The Agnya Chakra, Forgiveness 56:39

7M ago56:39

56:39

The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awarenes…

1
The Bhagavad Gita 1:01:31

1y ago1:01:31

1:01:31

Part of the Hindu epic The Mahabharata, The Bhagavad Gita is one of the enduring religious texts of the world. The Bhagavad Gita is an ancient Sanskrit poem that recounts the conversation between Arjuna the warrior and his charioteer Shri Krishna, Himself a manifestation of the Divine. In the moments before the great battle, Shri Krishna sets out t…

1
The power of music on our subtle system. 2:08:11

1+ y ago2:08:11

2:08:11

Music has a powerful effect on the kundalini and on the clearing and balancing of the chakras. Balanced music emits a sound with vibrations which can activate the chakras. This can help us have a stronger experience of meditation. This program features 3 Sahaja yogis, professional musicians, Rithom Sarkar (Slide Guitar), Asmira Woodward-Page (Violo…

1
Meta Modern Era | Chapter 11 The Subtle System by Shri Mataji Nirmala Devi | Read by Sukhanil 58:18

1+ y ago58:18

58:18

“In the triangular bone, called sacrum, there is a residual power of pure desire. This bone was known to the ancient Greeks and Romans, who called it sacrum. This means that they knew that it was a sacred bone. This power is termed as kundalini in the Sanskrit language. At this time, I would like to say very humbly that one should not discard this …

1
Meta Modern Era | Chapter 10 The Message of Meta Science by Shri Mataji Nirmala Devi | Read by Sukhanil 18:51

1+ y ago18:51

18:51

“Science cannot answer many questions. So many in medical science have now tried to reach the minutest thing, called the gene. But the scientists are frustrated because they cannot go any further with the help of these genes to really overcome the complications created by modern life. The conclusion they have reached that genes are only inherited i…

1
Meta Modern Era | Chapter 9 Evolution, by Shri Mataji Nirmala Devi | Read by Sukhanil 18:32

1+ y ago18:32

18:32

“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable tr…

1
Meta Modern Era | Chapter 8 World Peace, by Shri Mataji Nirmala Devi | Read by Sukhanil 1:15:50

1+ y ago1:15:50

1:15:50

“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable tr…

1
Meta Modern Era | Chapter 7 Peace, by Shri Mataji Nirmala Devi | Read by Sukhanil 29:31

1+ y ago29:31

29:31

“The only way we can bring peace on this Earth is not by talking or by organizing, but by transforming people to this new awareness of the fourth dimension, where they become the spirit. But what are we to do about people who are violent? How do we protect ourselves from them is always the question put to me. The answer is that we are now in the re…

1
Meta Modern Era | Chapter 6 Religions, by Shri Mataji Nirmala Devi | Read by Sukhanil 1:13:53

1+ y ago1:13:53

1:13:53

“All the religions from ancient times have said that a man or a woman has to cleanse his or her mind through religious activity, with a righteous life. The aim of every religion was to establish balance in every way to make way for the ascent of the seeker. The second birth, walihood, selfhood, Buddha’s state, Jaini state, gnostic or atmasakshatkar…

1
Meta Modern Era | Chapter 5 The Culture in the West, by Shri Mataji Nirmala Devi | Read by Sukhanil 20:41

1+ y ago20:41

20:41

“Culture is the outcome in any society of its history, its faith, its thinking, its emotions, its aspirations and its ideals. It is revealed in the behaviour of people among themselves and in interactions with people of other cultures. Culture shows the social heights in serenity, wisdom and morality. The innate culture of innocence and spiritualit…

1
Meta Modern Era | Chapter 4 Racism, by Shri Mataji Nirmala Devi | Read by Sukhanil 1:03:31

1+ y ago1:03:31

1:03:31

“Diversity of bodies, faces and skin created by nature is very important because otherwise everybody would look the same. It would be a regiment of boring human faces. Unfortunately the colored people were called primitive, while the white-skinned were regarded as advanced. It is intolerable arrogance to discriminate between one human being and ano…

1
Meta Modern Era | Chapter 3 Democracy, by Shri Mataji Nirmala Devi | Read by Sukhanil 39:33

1+ y ago39:33

39:33

“It was the great advent of Abraham Lincoln, which brought the uniquely true idea of democracy into reality in America. He specifically said that the government should be “of the people,” yet today we find that most countries who call themselves democracies have been “demon-o-cracies.” They are ruled by people who are either money-oriented or power…

1
Meta Modern Era | Chapter 2 Choices, by Shri Mataji Nirmala Devi | Read by Sukhanil 1:14:07

1+ y ago1:14:07

1:14:07

“This secret is well known to the entrepreneur. He first tempts your attention with a vast array of choices, and then he bores you stiff and creates more and more things for you to choose from, because that is how he can keep his machines satisfied, and these require feeding every day.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder …

1
Meta Modern Era | Chapter 1 Modernism and Rationality, by Shri Mataji Nirmala Devi | Read by Sukhanil 2:04:32

1+ y ago2:04:32

2:04:32

“If rationality ultimately is the only driving force behind modernism then, at the end of the day, one should not be surprised if it has to be seen that modernism consists of the limitless vagaries of the human ego, leading to sheer nonsense and idiocy and even to sufferings and catastrophes.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – f…

1
Meta Modern Era | Book Preface, by Shri Mataji Nirmala Devi | Read by Sukhanil 6:43

1+ y ago6:43

6:43

“This book is no way to show any flowery language or to show any literary talent of mine. It is just a straightforward statement of facts which I know and which I want to communicate with the Western world. I would request people not to waste their time in finding faults with my English because it is not my Mother tongue and I never studied it. Unf…

1
Meta Modern Era | About Meta Modern Era Book by Shri Mataji Nirmala Devi | Read by Sukhanil 4:06

1+ y ago4:06

4:06

An introduction about life and legacy of Shri Mataji- founder of Sahaja Yoga meditation and the background to Her ‘Meta Modern Era’ book. This is how Shri Mataji explains Her term ‘Meta Modern Era’: “You see this is meta-modern, I’m talking of meta-modern era, where people will not have any violence because it’s compassion and love. You’ll feel the…

1
Dedicated to Shri Mataji’s 100th Birthday in 2023 1:47:29

1+ y ago1:47:29

1:47:29

Video compilation of meditations, talks and music Audio Podcast On 21st March 2023, will celebrate the 100th anniversary of the birth of Her Holiness Shri Mataji Nirmala Devi – founder of Sahaja Yoga meditation. Presented by Caroline with live interviews and shared Sahaja Yoga experiences from Asmira, Helen, Lena and Steve. Includes live music and …

1
Chakra #7: The Sahasrara, Silence and Integration with the Divine. 57:41

2y ago57:41

57:41

In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the tr…

1
愛冥想之靜入心田第二天 21:28

2+ y ago21:28

21:28

通過冥想我們可以感知道在體內有一個精微的能量系統這個精微的系統有7個能量中心、靈量和今天我們要介紹的左中右三個能量通道組成當我們堅持冥想便能了解這個系統整個圖像在明白這精微存有的同時還可以善用它擁有一個美好的人生右能量通道給我們行動的力量當它通暢和平衡，我們會很有活力與行動力思維、計劃、有條理卻不會擔憂結果與未來也不會嚴肅、古板左能量通道是情感與願望的力量、產生安慰當它通暢時，我們會很有美感和藝術感情感豐富卻不憂傷和過於多愁善感或怠惰當左右兩邊平衡，中脈的力量就會顯現出來而中脈的力量令我們超越並獲得真正了自由所有這些都是在建立連接後發生以汽車來做個比喻右脈對於我們好像油門左脈則好像是煞車只有當兩者都妥當且我們可以熟練和恰當的使用時我們的車子才能平穩的…

1
愛冥想之靜入心田第一天 19:10

2+ y ago19:10

19:10

有一個機制一個活生生的機制在我們之內這是內在的力量就好像種子內潛伏著力量在我們脊柱底部的三角骨內有一個潛在的力量這力量被稱為靈量梵文叫昆達里尼當這個力量被喚醒它升起和宇宙整體的力量聯合這時，我們說瑜伽發生了在這連接的狀態中我們許多潛在的力量、美麗的特質便會顯現出來當靈量通過上面的六個能量中心時, 它滋養每一個中心同時照亮了它們這樣我們在身體、精神、情緒、靈性等方面都會漸漸的改善靈量就像是我們每一個人內在的母親它知道你的一切它照顧你指引你讓你成為最好的自己提升靈量的方法免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm_m…

1
愛冥想初體驗第七天 17:30

3y ago17:30

17:30

歡迎大家來到愛冥想第7天獲得連結喚醒我們內在的真我便會如滴水進入海洋感受到深深的平安和喜樂這種喜樂不是指一般的開心和不開心通常如果我們得到別人的讚賞我們便會覺得開心若受到別人的批評我們便不開心我們現在冥想中感受到的喜悅是絕對的就像跳進喜樂的海洋一樣同時慢慢的我們能在頭頂上和雙手上感受到輕微的涼風它是宇宙中無所不在的生命能量在我們體內的流動現在讓我們一起進入冥想拋開外在的認同感受來自內在的喜悅免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm_medium=link_copy&utm_campaign=default Powere…

1
愛冥想初體驗第六天 17:01

3y ago17:01

17:01

歡迎大家來到愛冥想第六天當我們內在的潛能，即靈量上升穿越視神經交叉點我們便到達無思慮的入靜狀態我們的頭腦十分清醒卻沒有思緒與雜念跟著再穿越頭蓋骨與宇宙整體聯合當與整體的連接得到良好的鞏固我們便進入無疑惑的入靜狀態你想思考便可以思考如果你不想思考便自然的處於一個十分安詳平和的知覺狀態你完全不會感到壓力或精神緊張你到達真正的入靜境界這便是真正的冥想在冥想的狀態我們的注意力可以得到啟發我們的注意力如何得到啓發? 當我們與宇宙整體連結我們的注意力便開始產生力量一般人不知道有宇宙整體的力量在我們的周圍就好像我說有一場戲正在上演可是沒有人會相信但當我打開電視機你就能清楚地看到原來那是真的同樣當你連接到宇宙整體後你才可以感受到那生生不息無所不在的生命…

1
愛冥想初體驗第五天 18:26

3y ago18:26

18:26

歡迎大家來到愛冥想第五天真正的冥想是無思無慮的入境狀態在這個狀態中我們的意識是清醒的我們可以看到、聽到、意識到周圍的一切卻不起反應我們只是像觀看一幕戲劇靜觀一切沒有思維和反應沒有開心或不開心沒有憤怒沒有嫉妬我們平時也可以做一個這樣的練習，譬如我們看見一張地毯和美麗的東西我們只是靜靜的觀看看它、欣賞它的美這樣，我們的注意力便是在中央、在當下此刻的狀態如果，我們看見這張地毯和好的東西便開始想這張地毯屬於誰值多少錢哪裡生產的? 哪裡可以買到最好我自己也有一張又或者想如果弄髒了怎麼辦這時，我們的注意力便左搖右擺不在中央也不在冥想狀態中隨著恆常的冥想練習我們的注意力便可以穩固下來、可以被潔淨縱使在生活中在面對任何外界的事情時，也能保持在入境的狀態 …

1
愛冥想初體驗第四天 15:00

3y ago15:00

15:00

歡迎大家來到愛冥想第四天我們繼續鞏固與宇宙的連結感受美妙的當下此刻冥想不是說我什麼都不做或者我現在就去冥想是一種狀態實踐內在真我的經驗這是一件非常美好的事情這些都已經存在於我們之內我們把電視機送到偏僻的山村對村裡的人說:可以從電視上看到世界各地的圖像他們會說:怎麼可能，這只是一個箱子但如果我們把電視接上電源和網絡，他們便會驚奇於看見的影像同樣當你連接到宇宙整體的力量與之聯合便能感知道我們內在的精微系統他是能夠生長起來的我們每個人與生俱來在內在都擁有一個這樣的母性力量等著我們去追尋免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm…

1
愛冥想初體驗第三天 11:35

3y ago11:35

11:35

在昨天的課程中我們鞏固了與宇宙整體的連結這種連結最初可能是微弱的甚至不易察覺隨著我們每天的冥想這種連結會鞏固下來頭頂之上清涼的感覺也會更明顯起來當你達到瑜伽你便處於入境的狀態這就是真實的一刻當靈量升起在連結的狀態我們的念頭不再像從前連續不斷而是被斷開在念頭之間有了間隙而這個間隙便是當下，當我們更多保持在這個間隙，便進入了無思慮的入靜冥想狀態免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm_medium=link_copy&utm_campaign=default Powered by Firstory Hosting…

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愛冥想初體驗第二天 12:58

3y ago12:58

12:58

歡迎大家來到愛冥想初體驗的第二天昨天我們知道了冥想的基礎是在於喚醒我們內在的潛能即靈量並建立與宇宙整體的連結這樣才能進入真正的冥想就如一顆種子有生長發芽的時候每個人內在的潛能也有被喚醒的時候一顆種子從大地母親出生長出來人體內潛在的能量也同樣可以升起與無所不在的宇宙整體聯合就是這樣簡單這樣自然而然每天10分鐘的冥想練習可以很好地鞏固這個連結令我們內在的生命之樹可以持續生長發展出生命的新相度免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm_medium=link_copy&utm_campaign=default Powered by …

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TV Interview with Shri Mataji, founder of Sahaja Yoga meditation (Video) 12:53

3+ y ago12:53

12:53

Shri Mataji is asked about her time with Mahatma Gandhi when she was a child in India. She also explains the meaning of Self-Realisation.Από τον meditationpodcasts.com

1
Festival time celebrating the Guru Principle. 58:49

3+ y ago58:49

58:49

Two aspects of the Great Teacher – the ten incarnations of the guru principle who have given us so much knowledge about the Spirit and the art of becoming one’s own guru.Από τον meditationpodcasts.com

1
What is it to be your own teacher, master and guru? 54:52

3+ y ago54:52

54:52

How to develop the inner quality of self mastery and why is it important to achieve this state. Through introspection and choosing the right spiritual path, we can attain the state of ‘I am my own guru’.Από τον meditationpodcasts.com

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The 10 Adi Gurus (Primordial Masters). 56:39

3+ y ago56:39

56:39

Presentation on the 10 Adi Gurus (Primordial Masters) of the Void area of the subtle system. Ten great Masters have taken their births, in order to help establish righteousness and exemplify good conduct. These incarnations are the navigators who help chart the journey for those who are desiring to cross the turbulent waters of the Ocean of Illusio…

1
Song ‘What A Time!’ 6:08

3+ y ago6:08

6:08

What a sight, what a life, what a time … to be alive! This song describes the joy of the magical moments experienced by the present age of collective enlightenment. (Track 11 ‘Flow of Love’ CD – musicofjoy.com.au)Από τον meditationpodcasts.com

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Interview with Shri Mataji, Hong Kong 1990’s 46:16

3+ y ago46:16

46:16

Interview with Shri Mataji in Hong Kong, early 1990’s. Shri Mataji talks about her early days with Mahatma Gandhi and Sahaja Yoga meditation which she founded in 1970.Από τον meditationpodcasts.com

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Expecting to Fly… In search of the Spirit 55:53

3+ y ago55:53

55:53

Patrick Sheridan is one of the first Sahaja Yogis in the West and he has written this book, Expecting to Flyer, in an attempt to reach out to all the lost seekers, especially those taking drugs. Long time ago, Shri Mataji (founder of Sahaja Yoga) asked him to write such a book. The book gives a candid account of the astonishing things he learned an…

1
The Divine Mother 56:32

3+ y ago56:32

56:32

The Search for the Divine Mother by Gwenael Verez This book looks at our religion and spirituality from a historical viewpoint. Many traditions attach great importance to the feminine dimension of the Divine. It is She who is said to give liberation, spiritual rebirth, that is to say Union with the Self. The most significant example is the knowledg…

1
Aspects of Sahaja Yoga meditation

3+ y ago

—

An introduction followed by an extended meditation. Discussion on recent programs in many places around the world. The Music of Joy tour of Asia and how meditation is working through community, schools etc. Mention of Mother’s Day.Από τον meditationpodcasts.com

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The Kundalini and Forgiveness 59:54

3+ y ago59:54

59:54

A discussion on what is Kundalini and what are vibrations followed by a reflection on the meaning of forgiveness.Από τον meditationpodcasts.com

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Music for meditation – Flute. 1:26:02

3+ y ago1:26:02

1:26:02

Listening to flute music helps to sooth and clear the Vishuddhi chakra which is located in the throat. It is the 5th chakra of our subtle system. It qualities are diplomacy, pure relationships with others and provides a kind and compassionate voice. This live flute music was played by Anand Murdeshwar in the presence of Shri Mataji in 1992.…

1
The Spirit 58:07

3+ y ago58:07

58:07

The spirit as the source of security and divinity at the core of each and every human being. The reason for cleansing the energy centres.Από τον meditationpodcasts.com

1
Interview on Research into Meditation 21:55

3+ y ago21:55

21:55

Interview by ABC Radio (Australia, July 2011) with Dr Ramesh Monocha on his University research into Sahaja Yoga meditation. Includes an introductory guided meditation using simple affirmations. The website referred to in the interview is freemeditation.com.auΑπό τον meditationpodcasts.com

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The Spiritual Subtle System. 58:11

3+ y ago58:11

58:11

The Subtle System is a network of channels and centers of Divine energy within us and it looks after our physical, emotional, intellectual and spiritual well being. When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine …

1
Personal experiences of meditation. 57:52

3+ y ago57:52

57:52

Relating personal experiences of practising Sahaja Yoga. Features a talk with Her Holiness Shri Mataji from London 1998.Από τον meditationpodcasts.com

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Spiritual progress through meditation. 58:00

3+ y ago58:00

58:00

Bringing the attention to the centre for thoughtless awareness through Self Realisation. Self Realisation is the Moksha, the Ruh, the Enlightenment, the cool breeze of the Holy Ghost, the Liberation.Από τον meditationpodcasts.com

1
Mother’s Day – relating meditation to the Mother. 57:25

3+ y ago57:25

57:25

Celebrating Mother’s Day and relating meditation to the Mother and the kundalini, the mothering principle within.Από τον meditationpodcasts.com

1
Books on the experience of meditation. 57:19

3+ y ago57:19

57:19

Different aspects of the meditation technique, how to meditate at home and various books about meditation and its experience.Από τον meditationpodcasts.com

1
Birth and Rebirth. 58:30

3+ y ago58:30

58:30

Birth of creation and rebirth of the individual spirit. Events that are surprising quite closely connected.Από τον meditationpodcasts.com

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